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Episode 24: 4 Months Sober vs. 4 Years Sober
Manage episode 372778605 series 3350237
Josh and Monique Robinson via Podcast Principles and Monique Robinson via Podcast Principles에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh and Monique Robinson via Podcast Principles and Monique Robinson via Podcast Principles 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Becoming sober is a life path with many challenges – but more importantly, it’s a life-long journey with many stages.
In this week’s episode, Josh sits down with his good friend Brian once again to check in on his sobriety journey as well as compare insights from a newbie to that of a veteran.
On the episode, they also cover life after alcohol – it’s ups and downs, the culpability you have when you “black out”, the body-mind link, dissociation and much more!
Episode Highlights:
0:00 - Introduction
0:49 - Episode beginning
1:23 - An update on Brian’s sobriety
8:42 - Being addicted to “the feeling”
12:25 - The “hair of the dog”, the relation between alcohol and Xanax
22:14 - Caffeine and low-alcohol substitutes
33:26 - Blacking out 101
37:12 - The suitcase story
52:45 - Feeling present and dissociating
1:01:59 - A recent example
About Joshua and Monique Robinson:
Joshua is a recovering alcoholic turned life coach and psychologist.
Co-host of Alternatives to AA is his wife, Monique Robinson.
Josh Robinson is a bodybuilder, athlete, and life coach currently pursuing a degree in psychology. Through hard work, relationship building, and developing their own ways of coping, Josh and Monique are now packaging their recovery in the form of a podcast. He and his wife battled and overcame alcoholism without AA, and their mission is to help others do the same.
Connect with Joshua and Monique Robinson!
https://www.facebook.com/joshua.robinson.395
https://www.facebook.com/mo.cool.56
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