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GreenMellen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GreenMellen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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A Deep Discussion about Dealing with Digital Distractions

14:22
 
공유
 

Manage episode 368118833 series 3290776
GreenMellen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GreenMellen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Buzz, buzz, buzz. No, it’s not a bee, but it’s equally as distracting—it’s another digital notification that’s pulling you away from your other priorities. Dealing with digital distractions is a daily dedication, but one we all must definitely deal with.

What are digital distractions?
  • Pings
  • Rings
  • Beeps
  • Buzzes
  • The constant stream of notifications that break our concentration
What are some examples?
  • Email notifications
  • Slack pings
  • Text messages
  • Phone calls
  • Status updates
  • Social media notifications
  • App badges
  • News alerts
  • Amber alerts
Why are these problematic?
  • They break our focus and keep us in shallow work
  • People can’t really multi-task like we think we can
  • It keeps us pulled toward the urgent rather than the important
  • They’re major time wasters
When should we be wary of distractions?
  • During meetings
  • During important work blocks
  • Before bed
  • During meal times
  • When spending time with people who matter
Why does this matter in marketing?
  • Because we’re competing for people’s attention with these distractions
  • Because often these distractions are also marketing messages
How do we deal with digital distractions?
  • Go on Focus mode (in a Mac)
  • Turn off certain notifications
  • Schedule time to check email and social accounts
  • Set up timers for certain time-wasting apps
  • Leave your phone in another room
  • Take regular tech-free breaks during the day
  • reMarkable, Kindle Scribe, clarity breaks
  • Keep a “mind like water” so you can clear your head a bit more
  continue reading

72 에피소드

Artwork
icon공유
 
Manage episode 368118833 series 3290776
GreenMellen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GreenMellen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Buzz, buzz, buzz. No, it’s not a bee, but it’s equally as distracting—it’s another digital notification that’s pulling you away from your other priorities. Dealing with digital distractions is a daily dedication, but one we all must definitely deal with.

What are digital distractions?
  • Pings
  • Rings
  • Beeps
  • Buzzes
  • The constant stream of notifications that break our concentration
What are some examples?
  • Email notifications
  • Slack pings
  • Text messages
  • Phone calls
  • Status updates
  • Social media notifications
  • App badges
  • News alerts
  • Amber alerts
Why are these problematic?
  • They break our focus and keep us in shallow work
  • People can’t really multi-task like we think we can
  • It keeps us pulled toward the urgent rather than the important
  • They’re major time wasters
When should we be wary of distractions?
  • During meetings
  • During important work blocks
  • Before bed
  • During meal times
  • When spending time with people who matter
Why does this matter in marketing?
  • Because we’re competing for people’s attention with these distractions
  • Because often these distractions are also marketing messages
How do we deal with digital distractions?
  • Go on Focus mode (in a Mac)
  • Turn off certain notifications
  • Schedule time to check email and social accounts
  • Set up timers for certain time-wasting apps
  • Leave your phone in another room
  • Take regular tech-free breaks during the day
  • reMarkable, Kindle Scribe, clarity breaks
  • Keep a “mind like water” so you can clear your head a bit more
  continue reading

72 에피소드

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