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170 The Top 5 Equestrian Fitness Mistakes
Manage episode 358639976 series 3224713
We all make mistakes and today Katrina is here to help you avoid some common mistakes that she sees equestrians making when it comes to their fitness. Katrina admits that she herself has made all of these mistakes at some point herself. Learn from her experience and don't let these mistakes hold you back when it comes to your performance in the saddle.
Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddle
And also be sure to check out my podcast https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb
You can find my YouTube channel at https://www.youtube.com/@stronginthesaddle
If you have an eating disorder or suffer from disordered eating, or think you might, please reach out for help. A great resource to start with is NEDA https://www.nationaleatingdisorders.org/
This video is intended for education and entertainment purposes only. It is not intended to be medical advice. Please consult a health care professional regarding any of the topics discussed in this video.
252 에피소드
170 The Top 5 Equestrian Fitness Mistakes
Strong in the Saddle | Everything Western Horsemanship & Lifestyle
Manage episode 358639976 series 3224713
We all make mistakes and today Katrina is here to help you avoid some common mistakes that she sees equestrians making when it comes to their fitness. Katrina admits that she herself has made all of these mistakes at some point herself. Learn from her experience and don't let these mistakes hold you back when it comes to your performance in the saddle.
Be sure to follow me on Instagram https://www.instagram.com/stronginthesaddle
And also be sure to check out my podcast https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb
You can find my YouTube channel at https://www.youtube.com/@stronginthesaddle
If you have an eating disorder or suffer from disordered eating, or think you might, please reach out for help. A great resource to start with is NEDA https://www.nationaleatingdisorders.org/
This video is intended for education and entertainment purposes only. It is not intended to be medical advice. Please consult a health care professional regarding any of the topics discussed in this video.
252 에피소드
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