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#064 Just Start ANYWHERE!
Manage episode 312860358 series 3249265
Lakia McDaniel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lakia McDaniel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this 7th season of intimacy and relationships, episode 64 is all about where to start in your wellness journey. A good relationship with ourselves involves our ability to GET WELL! When it comes to our wellness journey, it's all in what and who we intentionally surround ourselves with that’ll add to our joy, peace, solitude, and health. Wellness is multidimensional and sought after not only for spiritual and physical purposes, but for emotional, occupational, social, and intellectual, as well.
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Those are the SIX dimensions of wellness. In this episode, I break down what each mean and how you can choose one or all to apply to your wellness/holistic/spiritual journey.
Holistic Tip of the Day : An alternative to Vic's Vapor Rub.
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