How To Hit Your Fitness Goals AND Stay Body Positive with Cassey Ho
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Hannah Cranston에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Cranston 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Stressing about working out, losing weight, AND trying to be body positive can be too much to handle! On today’s episode, Hannah sits down with Cassey Ho of Blogilates to talk about how to be body positive while still workin’ on your body! Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. She is the creator of Blogilates, the #1 female fitness channel on YouTube with over 500 million video views and 4 million subscribers. This episode is brought to you by: DAILY HARVEST: Go to daily-harvest.com/toomuch to get 3 cups free in your first box! Learn more about your ad choices. Visit megaphone.fm/adchoices
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58 에피소드