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BOSTON BOUND with Elizabeth Clor!
Manage episode 310515558 series 3059034
Lola Akingbola에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lola Akingbola 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Elizabeth Clor @elizabethclor on Instagram, is a Boston qualifier and finisher who chronicled her journey to her first Boston Marathon in her book, "Boston Bound". Sharing her 7-year journey to qualifying in an honest and raw way with many lessons throughout about the importance of the mind and your overall outlook in any race. The marathon distance can be so daunting but it's all about how you prepare - not just physically - for the next 26.2. "Boston Bound" chronicles the transformation of her thinking and how she learnt to see herself as a person who runs and not base her worth on Race performances. She is running Boston this April (2018) so it will be great to cheer her on this next step! You can follow Elizabeth Clor on instagram @elizabethclor; her website: www.elizabethclor.com and facebook: facebook.com/bostonbound.
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