S3 E5: Physical Activity: How Your Movement Could Support A Movement

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Ashna and Lydia에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashna and Lydia 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 32:25

MP3•에피소드 홈

Today we discuss physical activity and the links it has to social impact. We start by discussing the intersection of yoga, yoga philosophy and social impact, as there are links there which Lydia, as a yoga teacher, has come to realise through her training. We then move to other ways in which physical activity and sports can have socially positive effects.
A couple of links to initiatives we mention in the episode:

GoodGym - Helping the community while getting a workout
Fight for Peace - Combines boxing and martial arts with personal development and education for kid. Teaching peaceful, fun conflict without the need for violence.
Equality - LGBTQ+ sports leagues and clubs around the world are a demonstration of the socially-connecting and educational power of sports, for example Queer Surf Club.
You can try a gym powered by human energy - Terra Hale in London runs the lights and speakers on pedal power - one class generates enough energy to supply a computer for a day.

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