Player FM 앱으로 오프라인으로 전환하세요!
Running during pregnancy with Sophie Crommelinck (English)
Manage episode 285791771 series 2530866
What does running a marathon have in common with pregnancy and giving birth?
In this episode, I provide a review after each trimester of my pregnancy. Going into pregnancy and wanting to run, I did not find much information on what to expect and what to consider. With an active pregnancy now laying behind me, I would like to share my experiences on how I combined sports and pregnancy and what changed for me in terms of food, sleep, and training. At the end of the episode, I share my thoughts on similarities and differences in marathon running and giving birth, an often-heard comparison that is not entirely true.
Links: @sophie.cro (Instagram)
32 에피소드
Manage episode 285791771 series 2530866
What does running a marathon have in common with pregnancy and giving birth?
In this episode, I provide a review after each trimester of my pregnancy. Going into pregnancy and wanting to run, I did not find much information on what to expect and what to consider. With an active pregnancy now laying behind me, I would like to share my experiences on how I combined sports and pregnancy and what changed for me in terms of food, sleep, and training. At the end of the episode, I share my thoughts on similarities and differences in marathon running and giving birth, an often-heard comparison that is not entirely true.
Links: @sophie.cro (Instagram)
32 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.


 
 
 
 
