The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
A destination to talk all Philly high school, college, and pro sports - from football to baseball, with lots of basketball in between. Hosted by hall of fame basketball coach Joe Rapczynski, lifelong hooper and learner. Tune in to hear Joe's connect with Philly sports legends.
A destination to talk all Philly high school, college, and pro sports - from football to baseball, with lots of basketball in between. Hosted by hall of fame basketball coach Joe Rapczynski, lifelong hooper and learner. Tune in to hear Joe's connect with Philly sports legends.
"One of the best coaches timeout to timeout in Philadelphia history" Dave Pauley joins Coach Rap for this episode of Philly Sports Rap where two passionate coaches discuss the evolution of youth sports, which feeds into high school and collegiate sports. And of course, it wouldn't be a Philly Sports Rap without a few North Catholic and Markward Club references. #neverletgo…
Legendary basketball coach Bob Clark joins Coach Rapczynski to discuss his journey from the Philadelphia Catholic League to the NCAA. He shares valuable insights on what it takes to work your way up the ranks.
Coach Rapczynski talks to long-time friend, University of Delaware alumnus, and 1991 Delaware High School State Basketball Championship Coach at the Sanford School Thom Schumosic ... They connect over the changes to college basketball including the influence of the NIL ... and what it takes to grow as a coach.…
Legendary St. Joe's Prep, University of Maryland, and NBA basketball player ... and most importantly, all-around wonderful and kind community contributor Mo Howard joins the Philly Sports Rap to talk hoops with longtime friend and host Joe Rapczynski. Mo dives into transferring from Roman to St. Joe's Prep where he went from playing for legend Speedy Morris to playing for legend Eddie Burke. ... He shares stories of his time playing for Lefty Driesell at the University of Maryland. ... And the documentary "The Game that Changed College Basketball." ... Which makes you wonder, was that the best basketball game ever played?…
Just in time for baseball's opening day, Bristol and Temple graduates and Phillies alum Jeff Manto joins host Joe Rapczynski as two multi-hall of famers talk about what's its like to make it to the Big Leagues, play internationally and coach professionally ... and what traits are most important to get to the next level of sports.…
Welcome to the Philly Sports Rap, hosted by Philadelphia's own Joe Rapczynski. This episode dives into history of CYO, North Catholic and the Catholic League, along with who Coach Rapczynski has picked for March Madness.
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