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Empowerment Diaries with Lita, Goddess of Growth
Manage series 3652432
The Empowerment Diaries with Carleta 'Lita': Goddess of Growth & Life Coach*
Where spiritual growth meets practical transformation.
Join me, Carleta 'Lita', as I share my journey from a life of struggle and self-doubt to becoming the Goddess of Growth. Through candid storytelling, life coaching tools, and spiritual insights, this podcast is your guide to breaking free from limiting beliefs, embracing your authentic self, and stepping into your power.
Each episode blends personal experiences, actionable strategies, and heartfelt conversations to help you navigate life’s challenges and unlock your full potential. Whether you’re seeking mental clarity, emotional freedom, or a deeper connection to your purpose, *The Empowerment Diaries* is here to light the way.
Your journey to empowerment starts here. Let’s grow together.
13 에피소드
Manage series 3652432
The Empowerment Diaries with Carleta 'Lita': Goddess of Growth & Life Coach*
Where spiritual growth meets practical transformation.
Join me, Carleta 'Lita', as I share my journey from a life of struggle and self-doubt to becoming the Goddess of Growth. Through candid storytelling, life coaching tools, and spiritual insights, this podcast is your guide to breaking free from limiting beliefs, embracing your authentic self, and stepping into your power.
Each episode blends personal experiences, actionable strategies, and heartfelt conversations to help you navigate life’s challenges and unlock your full potential. Whether you’re seeking mental clarity, emotional freedom, or a deeper connection to your purpose, *The Empowerment Diaries* is here to light the way.
Your journey to empowerment starts here. Let’s grow together.
13 에피소드
All episodes
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1 Emotional Freedom Techniques: Your Path to Conquering Anxiety and Childhood Trauma (2) 25:48

1 The Empowerment Diaries: Rewriting Your Life's Story Through Emotional Healing (1) 28:20

1 Pilot How I Overcame Anxiety Using EFT and Why You Should Try It 14:57

1 Pilot - Building a Community of Empowerment Through Questions and Engagement 11:09

1 Pilot - Emotional Freedom Techniques: Ancient Wisdom Meets Modern Psychology 19:16

1 Pilot - Mindfulness and Self-Story: Navigating Life at 50 19:00
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