The Renaissance Achiever With Sarah Fui podcast

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#16 I Want an Extraordinary Life with Delilah Thomson 1:16:12

3일 전1:16:12

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1:16:12

Learn more about the Soul on Fire retreat at www.sarahfui.com/soul-on-fire Book a free clarity call with Sarah and get your questions answered: https://calendly.com/sarahfui/clarity-call Follow Delilah Thomson at https://www.instagram.com/delilahsselfcarediary/# keywords transformation, self-care, corporate transitions, women in tech, personal growth, intuition, partnership, community, healing, personal branding takeaways Transformation is a journey that requires support and guidance. Navigating corporate transitions can be challenging but rewarding. Self-worth is crucial in overcoming obstacles and pursuing dreams. Imposter syndrome affects many, especially women in tech. Intuition plays a significant role in career decisions. Building a supportive partnership enhances personal growth. Community and connection are vital for self-discovery. Facing fears can lead to significant personal growth. Healing from past traumas is essential for moving forward. Creating a personal brand is a powerful way to share your message. summary In this engaging conversation, Sarah Fui and Delilah Thompson explore the transformative journeys of personal and professional growth. They discuss the challenges faced in corporate environments, the importance of self-worth, and the role of intuition in making career decisions. Delilah shares her experiences as a woman in tech, the significance of supportive partnerships, and the healing journey that accompanies personal development. The discussion emphasizes the power of community, facing fears, and the long-term vision required to build a fulfilling life. Ultimately, both women inspire listeners to embrace their dreams and pursue their true desires. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#15 This World Still Needs Dreamers with Charlie Prescott 43:43

27일 전43:43

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43:43

Keywords dreams, film, storytelling, abundance mindset, legacy, Hawaii, Georgia, connections, family, passions, Polynesian Summary In this engaging conversation, Sarah Fui and Charlie Prescott explore the journey of pursuing dreams in the film industry while balancing personal aspirations and family life. They discuss the importance of maintaining hope, building connections, and the abundance mindset, emphasizing that one can pursue multiple passions simultaneously. Charlie shares his experiences moving to Georgia, the challenges of the film industry, and the joy of merging his restaurant business with his acting career. The conversation culminates in a heartfelt discussion about dreams of fatherhood and the legacy one wishes to leave behind. Takeaways Chasing dreams often requires staying delusional and hopeful. Building connections is crucial in the film industry. You can pursue multiple passions without sacrificing one for the other. The abundance mindset allows for growth and opportunity. Family and legacy play a significant role in personal aspirations. It's important to find roots and stability in life. Pursuing passions can lead to unexpected opportunities. Collaboration and support within the community are vital. Personal growth and self-improvement are ongoing journeys. Being a parent is a fulfilling dream that shapes one's legacy. Follow Charlie on Instagram: https://instagram.com/charlieprescott/ IMDB: Charlie Prescott https://www.imdb.com/name/nm10608110/?ref_=fn_all_nme_1 Lyrics to Stay Delusional Maybe you think I'm a loser but I'm just having fun You're so worried about what they think but you can't please everyone And they say you gotta do it this way and this is the only way But I aint got time for your rules when I'm just tryna survive day by day So I'll stay delusional and hold onto hope In my mind it's still a yes, even though all signs point to no I can't let go, I've come too far, I can't let go This world still needs dreamers, so I guess I'll play that role Maybe my plans haven't turned out quite like I thought that they would But once you grow up and know better, a change of plans is actually good And they say you gotta stick to one thing and this is the only thing But I just can't help that I've got all these passions inside burning So I'll stay delusional and hold onto hope In my mind it's still a yes, even though all signs point to no I can't let go, I've come too far, I can't let go This world still needs dreamers, so I guess I'll play that role I can choose my own path, I don't need permission And if I can't find my way, I know this is just the intermission I hold onto the hope of this feeling That keeps pushing me on into a life filled with meaning So I'll stay delusional and hold onto hope In my mind it's still a yes, even though all signs point to no I can't let go, I've come too far, I can't let go This world still needs dreamers, so I guess I'll play that role Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#14 Awaken Your True Desires with Rachel Royal 42:09

6 weeks 전42:09

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42:09

More info on the Soul on Fire Retreat at www.sarahfui.com/soul-on-fire Follow Rachel at www.instagram.com/racheljoyroyal Keywords personal development, coaching, life transformation, immigration law, entrepreneurship, self-discovery, family dynamics, women's empowerment, mental health, soul on fire retreat, women's retreat Summary In this engaging conversation, Sarah Fui and her sister Rachel Royal explore their personal journeys of transformation, touching on themes of personal development, the importance of following one's desires, and the impact of coaching. Rachel shares her experiences in law and immigration, her awakening to personal development, and her transition to coaching. They discuss the significance of ongoing growth, the challenges of identity shifts, and the launch of their 'Soul on Fire' retreat aimed at empowering women to live their calling. The conversation is filled with personal anecdotes, insights on motherhood, and the importance of community support in achieving fulfillment. Takeaways Rachel's journey from law to coaching highlights the importance of following one's heart. Personal development can lead to profound transformations in life and career. The significance of ongoing growth and self-awareness in maintaining happiness. Desires are not selfish; they are often aligned with our true purpose. Community support is crucial for personal and professional growth. It's possible to be a fulfilled individual while being a dedicated parent. Awakening to one's true desires can lead to unexpected opportunities. The journey of self-discovery is ongoing and requires courage. Living authentically can inspire others, especially children. Coaching can provide the tools needed to navigate life's challenges. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#13 Emancipate Your Inner Child with Momma Kai 44:22

7 weeks 전44:22

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44:22

Keywords Mama Kai, homelessness, activism, community, matriarch, parenting, Raleigh, social justice, empowerment, sustainable living, inner child, oppression, emancipation Summary In this enlightening conversation, Sarah Fui interviews Mama Kai, a passionate activist and mother, who shares her journey of living in her car with her son while advocating for community change in Raleigh, North Carolina. Mama Kai discusses her vision of redesigning her city to foster love and support for all demographics, her experiences running for political office, and the challenges of being unhoused. She emphasizes the importance of community connection, the impact of trauma on parenting, and her innovative Emancipated Parenting Project aimed at nurturing children in a supportive environment. The conversation culminates in her dream of creating sustainable communities that harmonize with nature. Takeaways Mama Kai emphasizes the importance of community connection in addressing social issues. She believes that being a matriarch means caring for all demographics, not just one. Mama Kai's experience with homelessness has shaped her understanding of community needs. She advocates for a holistic approach to affordable housing that benefits everyone. Mama Kai's Emancipated Parenting Project focuses on healing and nurturing children. She highlights the impact of trauma on parenting and child development. Mama Kai's vision includes creating sustainable communities that respect nature. She encourages others to recognize their intrinsic value and potential for change. Mama Kai's journey illustrates the power of personal experience in activism. She believes in the importance of compassion and community love in creating change. Follow Momma Kai on Instagram: @theemancipatedmomma Connect with Momma Kai here: https://docs.google.com/forms/d/e/1FAIpQLSeNdnDJ-UEsVd4AYq0Y8tfWjdCwRvj-j74msqdJqFQHmqCCaQ/viewform Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#12 Avoidance vs Aligned Timing 15:47

11 weeks 전15:47

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15:47

Keywords soul threads, intuition, fear, personal development, journaling, goal setting, publishing, self-help, creativity, personal growth Summary In this conversation, Sarah Fui explores the distinction between fear and intuition, emphasizing the concept of 'soul threads'—the intuitive pulls that guide us in unexpected directions. She shares her personal journey of writing a book, the challenges of publishing, and the importance of reflection and journaling in recognizing our true desires. Sarah highlights the significance of visualizing goals to overcome fear and align with our authentic selves, encouraging listeners to discern between avoidance and genuine timing in their pursuits. Takeaways Soul threads guide us in unexpected directions. Recognizing the difference between fear and intuition is crucial. Journaling helps clarify thoughts and intentions. Visualizing the end result can motivate action. It's okay to pause on projects until the timing feels right. Fear often masquerades as procrastination. Reflection is key to understanding our motivations. Not all goals need to be pursued immediately. Emotional attachment to goals indicates alignment. Personal growth often involves navigating through fear. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#11 Permission to Pivot with Rhaven Epiphani 41:22

11 weeks 전41:22

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41:22

Keywords entrepreneurship, career pivots, holistic wellness, real estate, self-discovery, guided journal, personal growth, success, healing, freedom Summary In this conversation, Rhaven Epiphani shares her journey from being a teacher to becoming a realtor and entrepreneur. She discusses her various career pivots, the importance of self-discovery, and how her experiences have shaped her understanding of success. Rhaven emphasizes the significance of holistic wellness and the need to listen to one's body and intuition. She also talks about her newly published guided journal, 'Restored', which aims to help others reflect and create their own paths. The conversation highlights the freedom and challenges of entrepreneurship, the impact of societal expectations on career choices, and the importance of personal growth and healing. Takeaways Rhaven transitioned from teaching to entrepreneurship to pursue her dreams. She emphasizes the importance of exploring different career paths. Rhaven's journey reflects the challenges of societal expectations on career choices. She believes in the power of self-discovery and personal growth. Holistic wellness is a key aspect of her life and work. Rhaven's guided journal encourages reflection and personal vision creation. She advocates for giving oneself permission to pivot in their career. Rhaven's experiences highlight the importance of listening to one's intuition. She aims to create fun experiences and support others through her work. Rhaven's journey illustrates the balance between ambition and self-care. Connect with Rhaven Epiphani on Instagram at https://www.instagram.com/rhavenepiphani/ Buy her guided journal at www.restoredjournal.com and use coupon code RENAISSANCE for 10% off. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#10 Life Lessons From Stand-Up Comedy with Dorothy May 48:05

13 weeks 전48:05

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48:05

Keywords stand-up comedy, vulnerability, teaching, humor, surprise, ego, validation, community, creativity, financial stability Summary In this engaging conversation, Sarah Fui and Dorothy May explore the intricate world of stand-up comedy, discussing its vulnerability, the journey from audience to performer, and the importance of teaching and sharing in the art form. They delve into the creation of a comedic formula, the essence of humor, and the stripping away of ego in the pursuit of authenticity. The discussion also touches on the balance between art and financial stability, the role of wounding in creativity, and the significance of community and validation in the artistic journey. Takeaways Stand-up comedy is a vulnerable art form that requires courage. The journey from audience to performer can be gradual and introspective. Teaching comedy allows for mutual learning and growth. Creating a comedic formula can help structure humor and surprise. Stripping away the ego is essential for authentic expression. Validation from the audience can be both necessary and detrimental. Wounding and personal struggles often fuel creativity and artistry. Financial stability is crucial for artists to thrive in their craft. Acceptance of one's current situation can lead to greater artistic freedom. Community and connection are vital for artists to feel understood and supported. Follow Dot at www.instagram.com/dorothymayofficial and www.instagram.com/thehumorexperiment Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#9 Laziness is an Illusion 12:18

14 weeks 전12:18

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12:18

Keywords Sarah Fui, coaching, mental health, creativity, inner child healing, burnout, resistance, self-sabotage, entrepreneurship, personal growth Summary In this conversation, Sarah Fui shares her journey from being a licensed clinical social worker to a creativity coach. She discusses the importance of understanding the difference between laziness and burnout, the role of resistance in personal growth, and the significance of inner child healing in overcoming self-sabotaging behaviors. Sarah emphasizes that everyone has creative potential and can have multiple callings throughout their lives, encouraging listeners to explore their passions and overcome fears that hold them back. Takeaways Sarah Fui is a licensed clinical social worker turned creativity coach. She emphasizes the importance of integrating various identities in one's work. Laziness is often a mislabeling of deeper issues like burnout. Resistance to pursuing goals can indicate their importance. Inner child healing is crucial for overcoming self-sabotage. Everyone has creative potential, regardless of their background. Callings can be small and varied throughout life. Setting boundaries is essential for personal fulfillment. Fear of judgment can prevent people from pursuing their passions. Understanding one's emotional patterns can lead to personal growth. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#8 How to Breakdown So That You Can Breakthrough with Deepika Sandhu 36:23

15 weeks 전36:23

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36:23

Keywords Deepika Sandhu, SoulSparks Press, scheduling a breakdown, authenticity, manifesting, self-care, corporate transition, personal growth, writing, self-discovery Summary In this conversation, Sarah Fui interviews Deepika Sandhu, Author of "Hello Universe, It's Me," and CEO of SoulSparks Press, discussing her journey from a successful corporate career to embracing her authentic self through a scheduled breakdown. Deepika shares insights on the importance of self-care, the power of saying no, and the process of manifesting a new life aligned with one's true desires. She emphasizes the significance of creating space for personal growth and the transformative power of storytelling through her publishing company. Takeaways Scheduling a breakdown can lead to profound transformation. Authenticity often requires stepping back from societal expectations. Saying no is essential for self-care and personal growth. Manifesting involves reprogramming beliefs that no longer serve you. Creating space in your life allows for new opportunities to emerge. Self-care is not just relaxation; it's about listening to your inner self. You can navigate a breakdown without taking extended time off. Every individual has the power to manifest their dreams. Books can serve as vessels for inspiration and connection. Embracing change can lead to unexpected and fulfilling paths. You can follow Deepika on Instagram at https://www.instagram.com/deepikasandhu.co/ And learn more about her publishing company at https://soulsparkspress.com/ Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#7 Finding Your Zone of Genius 17:19

16 weeks 전17:19

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17:19

Keywords zone of genius, personal development, creativity, fulfillment, calling, Gay Hendricks, The Big Leap, self-discovery, motivation, growth Summary In this conversation, Sarah Fui discusses the concept of the 'zone of genius' as outlined in Gay Hendricks' book 'The Big Leap.' She categorizes human activities into four zones: incompetence, competence, excellence, and genius. Fui emphasizes the importance of recognizing and stepping into one's zone of genius for fulfillment and purpose. She shares personal anecdotes about her journey from a successful career in therapy to discovering her calling as a motivational speaker and musician. The conversation also highlights the decline of creativity as individuals age and encourages listeners to reclaim their innate talents. Takeaways Everyone has a zone of incompetence, competence, excellence, and genius. The zone of genius is where you find your deepest passions. Many people remain in their zone of excellence, feeling unfulfilled. Creativity is often unlearned as we grow older. Finding your calling can involve blending different skills and passions. Public speaking and music can be combined for impactful presentations. It's important to explore what truly lights you up. You don't need a full plan to start pursuing your passions. Reclaiming your genius can lead to a more fulfilling life. Society benefits when individuals step into their zone of genius. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#6 Courage to Create an Unconventional Life with Erin Renninger 40:19

17 weeks 전40:19

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40:19

Erin's next even and retreat will be held in May of 2025 in Greenville, South Carolina. You can find more information at https://erinrenningercoaching.com/event Keywords entrepreneurship, personal growth, mindset, faith, travel, coaching, salon owner, retreats, divine timing, overcoming challenges, salon, coaching, empowerment, identity, retreats, personal growth, community, change, self-care, women Summary In this conversation, Erin Renninger shares her transformative journey from owning a salon to becoming a coach and selling their home to live in an RV with her family to support her son's dreams. She emphasizes the importance of following one's intuition, embracing change, and the grieving process that accompanies significant life transitions. She discusses the power of community, the impact of coaching on women's lives, and the enriching experiences offered through her retreats, which focus on self-care, reflection, and personal growth. Takeaways You only need to know the next step to move forward. Building a business can be a stepping stone to greater things. It's important to grieve the old identity when making big changes. Self-awareness is key to understanding your alignment. Community and connection are vital for personal growth. Coaching provides tangible tools for achieving dreams. Women often prioritize others' needs over their own well-being. Empowerment comes from living unapologetically and authentically. Retreats offer a space for reflection and self-discovery. Designing your life intentionally is crucial for fulfillment. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#5 Why Your Affirmations Aren't Working 8:14

18 weeks 전8:14

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8:14

Keywords affirmations, self-help, positive thinking, mental health, personal development, self-image, body positivity, mindset, coaching, neuroplasticity Summary In this conversation, Sarah Fui discusses the effective use of affirmations, emphasizing the importance of personalizing them to resonate with individual beliefs and experiences. She critiques the common practice of using generic affirmations, which often reinforce negative self-talk instead of promoting positive change. Sarah provides practical strategies for crafting affirmations that feel true and encourages listeners to practice them regularly to rewire their thought patterns. She also offers her assistance in creating personalized affirmations for those who struggle with self-talk. Contact Sarah on Instagram @sarahfuicoaching or email her at sarah@sarahfui.com Takeaways Affirmations should resonate with your true beliefs. Generic affirmations can reinforce negative self-talk. Focus on gratitude rather than appearance in affirmations. Speak affirmations out loud for greater impact. Repetition of affirmations helps rewire negative thought patterns. Attach affirmations to daily routines for consistency. Personalize affirmations to reflect your unique experiences. Identify common negative thoughts to create positive affirmations. Seek help if you're struggling to create effective affirmations. Affirmations are a process that requires time and practice. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#4 The Neuroscience Behind Vision Boards 22:49

18 weeks 전22:49

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22:49

Keywords vision boards, neuroscience, manifestation, goals, motivation, self-improvement, visualization, emotional connection, reticular activating system, neuroplasticity Summary In this episode, Sarah Fui delves into the concept of vision boards, explaining their significance and how to create them effectively. She discusses the neuroscience behind vision boards, including the role of the reticular activating system and neuroplasticity, and how these concepts help individuals focus on their goals. Additionally, Sarah shares a personal story about how her vision board manifested a family trip, illustrating the intersection of science and spirituality in achieving one's dreams. She concludes with practical tips for creating impactful vision boards, including the use of technology like ChatGPT to generate specific images. Takeaways Vision boards are more than just collages; they should represent specific goals. The reticular activating system helps filter what we focus on in our lives. Visualizing goals can be as effective as physical practice. Neuroplasticity allows our brains to rewire based on our focus and actions. Emotional connections to goals can enhance motivation and reduce self-doubt. Dopamine release occurs when we visualize achieving our goals, reinforcing positive feelings. Manifestation can involve both scientific principles and spiritual beliefs. Creating a vision board with intention can lead to unexpected opportunities. Using technology like ChatGPT can enhance the specificity of vision boards. Vision boards serve as constant reminders of our aspirations and potential. Chapters 00:00 Understanding Vision Boards 06:04 The Neuroscience Behind Vision Boards 14:07 Manifestation and Spirituality in Vision Boards Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#3 Aligned Success with Brooke Hemingway 42:52

20 weeks 전42:52

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42:52

In this conversation, Sarah Fui interviews her business coach and mentor, Brooke Hemingway, exploring themes of entrepreneurship, personal growth, and the importance of relationships. They discuss the power of boldness in asking for opportunities, the significance of being confident in one's offerings, and the journey of creating the Align event, which focuses on living in alignment with one's values and truth. Brooke shares her personal experiences and insights on how to navigate the complexities of life while maintaining authenticity and connection. In this conversation, Brooke Hemingway and Sarah Fui explore the journey of self-discovery, the importance of mentorship, and the transition from traditional careers to becoming a Renaissance Achiever. They emphasize the significance of uncovering inner truths, the role of accountability in coaching, and the necessity of prioritizing wellness to achieve personal and professional goals. The discussion highlights how past experiences can shape one's current identity and the importance of living life to the fullest without regrets. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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#1 We Are in a Rebirth Era 12:46

21 weeks 전12:46

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12:46

Keywords Renaissance Achiever, multi-potentialite, creativity, accountability, podcasting, personal growth, ADHD, achieving goals, self-discovery, rebirth Summary In the inaugural episode of the Renaissance Achiever podcast, Sarah Fui shares her journey of launching the podcast, her motivations, and the concept of being a Renaissance Achiever. She discusses the importance of embracing multi-potentiality, the power of accountability through body doubling, and challenges the negative connotations associated with being a jack of all trades. The episode emphasizes the idea of rebirth and personal growth in a post-pandemic world, encouraging listeners to pursue their passions and achieve their goals. Takeaways This podcast has been a long time coming. Feeling called to do something can lead to unexpected journeys. Embracing cringe is part of the process. Multi-potentiality is a superpower, not a weakness. The Renaissance signifies a rebirth in creativity and purpose. Accountability partners can enhance productivity. The full quote about being a jack of all trades is empowering. Being well-rounded is better than being a master of one. Achieving goals is a key aspect of being a Renaissance Achiever. This podcast aims to inspire and support listeners in their journeys. Chapters 00:00 Introduction to the Renaissance Achiever Podcast 02:47 The Concept of the Renaissance Achiever 06:08 Embracing Multi-Potentiality 08:54 The Power of Accountability and Body Doubling 12:09 Conclusion and Call to Action Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

The Renaissance Achiever with Sarah Fui

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#2 Shiny Object Syndrome vs Soul Threads 17:35

21 weeks 전17:35

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17:35

In this conversation, Sarah Fui discusses the concept of shiny object syndrome, particularly how it affects multi-passionate individuals. She emphasizes the importance of distinguishing between distractions and genuine intuitive calls, which she refers to as 'soul threads.' Sarah shares personal anecdotes about her journey of personal growth, the significance of divine timing, and the need to let go of perfectionism while pursuing goals. She encourages listeners to set intentions for the new year and to trust their intuition in their creative endeavors. Support the show Follow Sarah on Instagram: www.instagram.com/sarahfuicoaching Website: www.sarahfui.com…

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