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F
Fixable
1 How to calm your anxiety, from a neuroscientist | from TED Health 9:47
9:47 
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좋아요 
좋아요9:47
나중에 재생
나중에 재생
리스트
좋아요
좋아요What if you could transform your anxiety into something you can actually use during your work day? This week, we're revisiting a talk by neuroscientist Wendy Suzuki, who shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection. This episode originally aired on TED Health on July 9, 2024. For the full text transcript, visit ted.com/podcasts/fixable-transcripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Hosted on Acast. See acast.com/privacy for more information.…
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