Holistic Productivity
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Miranda Merten에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Miranda Merten 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.
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7 에피소드