Senior Safety Advice podcast

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Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-head-start-embracing-the-journey">The Head Start: Embracing the Journey</a></span>

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The Head Start: Embracing the Journey

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2일 전2d ago

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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://bit.ly/3BlbaHG

Senior Safety Advice

시리즈 홈•Feed

A podcast focused on the topics of senior safety, aging in place and caring for older adults.

45 에피소드

#Gardening #Lifestyle #Esther C Kane CAPS, C.D.S #CDS #Esther C Kane CAPS #Aging In Place #Home Modifications For Seniors #Senior Safety #Caregiver Of Seniors #Elderly Parents

Senior Safety Advice

updated 7일 전

시리즈 홈•Feed

A podcast focused on the topics of senior safety, aging in place and caring for older adults.

45 에피소드

#Gardening #Lifestyle #Esther C Kane CAPS, C.D.S #CDS #Esther C Kane CAPS #Aging In Place #Home Modifications For Seniors #Senior Safety #Caregiver Of Seniors #Elderly Parents

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Senior Safety Advice

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#45 - Senior Volunteering: Finding Purpose Beyond Retirement 9:38

7일 전9:38

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9:38

Got a comment or idea? Send us a text. Senior volunteering creates powerful opportunities for older adults to find purpose, connection, and joy while making a meaningful difference in their communities. Research shows volunteering improves health outcomes for seniors, including lower depression rates, enhanced cognitive function, and even reduced mortality. • One in five seniors actively volunteers, contributing millions of hours of service nationwide • Volunteering combats loneliness and creates a sense of purpose, especially after retirement • Educational opportunities include tutoring and mentoring through Foster Grandparents programs • Food-based volunteering ranges from meal delivery to food bank assistance • Environmental conservation offers outdoor engagement through park cleanups and trail maintenance • Companionship programs help address isolation among fellow seniors • Veterans have unique opportunities through honor guards and recognition ceremonies • Virtual volunteering options exist for those with mobility limitations • Finding the right opportunity involves matching your passions, skills, and available time • Resources like Volunteer Match and AARP's Create the Good connect seniors with appropriate roles • Start small, bring a friend, stay open-minded, ask questions, and celebrate your impact If this episode inspired you, please share it with someone who can benefit from the information, and don't forget to subscribe so you never miss an episode. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#44 - Aging and Sleep: Improving Sleep Quality for Older Adults 7:24

14일 전7:24

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7:24

Got a comment or idea? Send us a text. Sleep transforms with age, with our internal body clock shifting to earlier evenings and mornings while our time in deep, restorative sleep decreases. These natural changes, combined with age-related conditions, can significantly impact how older adults experience rest. • Circadian rhythm shifts forward with age, causing earlier sleepiness and morning awakening • Older adults spend more time in lighter sleep stages and less in deep sleep • Melatonin production naturally decreases with age • Common challenges include insomnia, sleep apnea, restless leg syndrome, and nocturia • Consistent sleep schedules help train your body to follow predictable patterns • Create a sleep-friendly environment: quiet, dark, cool, and free from electronic distractions • Limit naps to 30 minutes or less, taken before 2 PM • Regular physical activity improves sleep quality and helps you fall asleep faster • Watch caffeine and alcohol consumption, as both can disrupt sleep cycles • Relaxation techniques like meditation can prepare your mind for rest • Consult healthcare professionals for persistent sleep issues or suspected conditions • Humans spend approximately one-third of their lives sleeping • Sleep is essential for memory consolidation and overall health For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#43 - Grandparenting in the Digital Age: Staying Connected with Family 9:27

21일 전9:27

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9:27

Got a comment or idea? Send us a text. We explore how technology is transforming grandparenting by enabling meaningful connections across distances. From video calls and online gaming to digital photo albums and messaging apps, technology offers endless opportunities for grandparents to stay engaged in their grandchildren's lives while creating lasting memories. • Video calling platforms like FaceTime, Zoom and WhatsApp provide visual connections that make interactions feel personal • Schedule regular, themed video calls and use large screens for a more immersive experience • Online games such as Words with Friends or Mario Kart create fun bonding opportunities across generations • Digital scrapbooks and shared albums through Google Photos or Apple offer real-time family memory sharing • Messaging apps provide quick, casual daily communication complemented by emojis • Social media platforms help grandparents stay involved while respecting privacy boundaries • Balance technology with in-person visits for the strongest family connections • Modern senior housing increasingly includes tech features that make staying connected easier • The goal is using technology to strengthen relationships, not replace meaningful interaction Join us next time as we explore more topics that matter to you and your family, and don't forget to subscribe to our channel. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#42 - How SimplyTend Is Changing the Way We Support Aging in Place 35:07

28일 전35:07

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35:07

Got a comment or idea? Send us a text. SimplyTend founder and CEO Saeed Saatchi shares how his innovative mobile app helps seniors age in place while supporting caregivers with comprehensive tools for remote care management. Drawing from his personal caregiving experience with his mother who had Parkinson's, Saatchi created an affordable solution that addresses real challenges families face when coordinating care for aging loved ones. • Dual app system with one app for caregivers ($5.95/month) and a free app for seniors • Comprehensive safety features including spam call blocking, app restrictions, and battery monitoring • Geofencing capabilities that alert caregivers when seniors go beyond designated boundaries • Real-time location tracking and one-touch directions home for seniors who become disoriented • Medication and meal reminders to help seniors maintain routines when alone • Temporary caregiver feature that transfers notifications and care information to relief caregivers • Educational resources for caregivers including self-care videos and condition-specific information • Customizable notifications for both seniors and caregivers based on individual preferences and needs You can find more information about SimplyTend on their website. The app is affordably priced to make caregiving easier for everyone involved, whether you're caring for an aging parent or looking to maintain your independence while aging in place. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#41 - The Decluttering Dilemma: First Step to Successful Aging in Place 29:42

5 weeks 전29:42

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29:42

Got a comment or idea? Send us a text. Decluttering might not immediately come to mind when thinking about aging in place, but it's actually the critical first step toward creating a safe, navigable home for seniors. This eye-opening episode reveals why clearing the clutter is fundamental to successful aging at home, especially considering that 90% of older adults hope to remain in their current residences. Drawing from personal experience and professional insights, host Esther Kane walks listeners through the ten psychological barriers that make decluttering so challenging for seniors. From the powerful pull of sentimental attachments to conservation habits formed during harder economic times, these emotional obstacles often prevent essential home safety improvements. The episode offers compassionate, practical strategies for addressing each barrier, including digitizing photos, creating memory quilts from special clothing, and using tagging systems to identify truly needed items. Particularly compelling are the discussions around how decluttering supports mobility with assistive devices, prevents dangerous falls, and creates spaces that remain functional as physical abilities change. Rather than tackling everything at once, Kane recommends breaking the process into small, manageable sections—even just 10 minutes daily on a single drawer can eventually transform an entire home. This gradual approach acknowledges the emotional weight of letting go while still moving steadily toward a safer living environment. Whether you're a senior planning to age in place or a caregiver helping loved ones, this episode provides the understanding and practical tools needed to begin the decluttering journey. Subscribe to the Senior Safety Advice Podcast for more insights on creating safe, supportive environments for aging adults, and share your own decluttering experiences in the comments! For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#40 - The Golden Age of Gadgets: Why It's Never Too Late to Embrace Technology 21:53

6 weeks 전21:53

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21:53

Got a comment or idea? Send us a text. Technology offers seniors powerful tools to simplify daily tasks, enhance safety, and maintain independence while aging in place. Our passion for these solutions stems from seeing how the right gadgets and apps can transform lives, making technology adoption not just helpful but essential for older adults. • Smartphones and tablets connect seniors with family and friends through video chats and social media • Medical alert systems have evolved beyond traditional pendants to include stylish options like InvisiWear • Amazon Echo Show serves as a multifunctional hub for communication, reminders, and emergency assistance Buy Your Own Alexa Echo Show Here! All our articles on Alexa Devices Can Be Seen Here • Smart home devices can detect emergencies and allow for remote monitoring by family members • Automatic pill dispensers ensure medication compliance with timely reminders and proper dosing • Transportation apps like Uber and Lyft provide independence when driving becomes challenging • Brain games and puzzles offer cognitive stimulation that may help delay cognitive decline • Community resources and family members can help overcome technology hesitation • Telehealth services make healthcare more accessible without transportation concerns • The learning curve is easier when adopting technology gradually rather than waiting years between updates Visit seniorsafetyadvice.com for more resources on technology that can help you or your loved ones age safely at home. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#39 - Beyond the Brush: Why Seniors Must Prioritize Oral Care 9:30

7 weeks 전9:30

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9:30

Got a comment or idea? Send us a text. Are you aware of the vital role oral health plays in overall well-being, especially for seniors? The statistics are alarming—almost 20% of older adults have untreated tooth decay, and many lose their teeth as they age, impacting not only their smile but their quality of life. This episode explores the often-overlooked subject of oral hygiene among seniors, revealing how conditions like dry mouth and gum disease can lead to serious health complications, including systemic inflammation affecting the heart and even cognitive function. We'll discuss the connections between your dental health and chronic diseases, shedding light on surprising facts that might change how you view your oral care routine. Join us as we share practical tips for maintaining oral health, uncover the effects of various medications on dental conditions, and discuss the responsibilities of caregivers in supporting elderly loved ones. Your oral health is not merely about appearance; it's a crucial cornerstone of living well. If you find this episode resonates with you or believe others could benefit, please share it widely—your smile may be more important than you think! For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#38 - Combatting Loneliness: Strategies for Staying Socially Connected in Older Age 19:44

8 weeks 전19:44

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19:44

Got a comment or idea? Send us a text. The episode discusses the importance of staying socially connected as we age, emphasizing that combating loneliness is vital for overall health and quality of life. It provides insights on valuable strategies for engagement, including using technology, volunteering, and exploring lifelong learning. • Explores the health impacts of loneliness • Distinguishes between solitude and loneliness • Highlights the role of pets in providing companionship • Discusses challenges in maintaining social connections • Advocates for embracing technology for virtual interactions • Encourages seeking meaningful engagements and communities • Stresses the importance of lifelong learning and classes • Emphasizes intergenerational connections for mutual enrichment • Presents podcasts as a tool for connection • Wraps up with a message on the importance of every small effort involved in staying connected For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#37 - Preserving Family Legacy: Celebrating the Wisdom and Stories of Grandparents 19:19

9 weeks 전19:19

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19:19

Got a comment or idea? Send us a text. Grandparents play an essential and often undervalued role in families, serving as reservoirs of wisdom and conduits of family history. In this episode, we explore ways to connect with grandparents, including storytelling, interviews, and keeping traditions alive while accommodating their changing needs. • Understanding the enduring significance of grandparents in family dynamics • Utilizing storytelling and journals to preserve family history • Conducting interviews as a method of capturing valuable family narratives • Tailoring engagements to recognize and respect physical and cognitive changes in grandparents • Leveraging technology for meaningful connections, even at a distance • Cultivating family traditions to foster a sense of belonging • Encouraging engagement with your own grandparenting experiences For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#36 - Enhancing Brain Health in Later Life: Tips for Boosting Memory and Cognitive Longevity 8:17

10 weeks 전8:17

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8:17

Got a comment or idea? Send us a text. Memory improvement techniques for older adults can greatly enhance cognitive health and quality of life. This episode dives into practical strategies such as physical activity, mental exercises, nutrition, mindfulness, sleep hygiene, and social engagement to boost memory and well-being. • Understanding why memory changes occur with age • Advantages of physical exercise for cognitive health • Importance of mental stimulation for memory retention • Role of diet in supporting brain function • Effects of stress on memory and tips for management • Mindfulness practices that improve focus and clarity • Essential sleep practices for memory consolidation • Benefits of social interaction on memory health • Strategies for implementing memory improvement techniques • Encouragement to share insights and engage with the community For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#35 - Transportation Solutions for Seniors: Staying Mobile and Connected Without Driving 9:38

11 weeks 전9:38

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9:38

Got a comment or idea? Send us a text. Maintaining mobility is essential for the well-being of older adults. This episode explores various transportation options available to seniors, including public transport, ride-sharing, and community programs, emphasizing the need for personalized transport solutions to foster independence. • Discusses the necessity of transportation for seniors' independence • Explores public transportation options and challenges • Describes paratransit services and characteristics • Highlights the role of ride-hailing services like Uber and Lyft • Introduces volunteer driver programs for personalized assistance • Covers dial-a-ride services and their benefits • Explains private ride services tailored for older adults • Outlines principles for age-friendly transportation systems • Emphasizes the importance of family involvement in transportation choices For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#34 - Practical Steps for a Fall-Free Environment 10:15

12 weeks 전10:15

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10:15

Got a comment or idea? Send us a text. Knowledge of how to prevent falls can significantly enhance a senior's quality of life, ensuring they maintain their independence and well-being. This episode discusses: • Understanding fall risks and statistics • Benefits of regular physical activity and strength training • Role of vision and hearing checkups in preventing falls • Simple home modifications to enhance safety • Medication side effects and the need for management • Emphasis on proper footwear and foot care • Necessity of hydration and balanced nutrition For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#33 - Protecting Seniors Online: Safe Social Media Practices to Avoid Scams 13:56

13 weeks 전13:56

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13:56

Got a comment or idea? Send us a text. This episode focuses on empowering senior citizens to navigate social media safely while recognizing and avoiding scams. Listeners learn essential safety practices, common scams targeting seniors, and the importance of staying informed to protect themselves online. • Exploring the benefits of social media for seniors • Discussing best practices for private online communication • Highlighting common scams targeting seniors • Providing tips for recognizing phishing and romance scams • Understanding urgency in scam communication • Emphasizing the importance of verifying contacts and claims • Encouraging proactive measures against suspicious individuals • Recapping key points for a safe social media experience Please subscribe to our podcast channel if you're new here, and please share this podcast episode with someone who you know could benefit from the information. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#32 - Capturing Your Legacy: A Guide to Memoir Writing for Seniors 12:04

14 weeks 전12:04

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12:04

Got a comment or idea? Send us a text. The episode emphasizes the importance of writing memoirs as a way for seniors to preserve their legacy, connect with future generations, and relive joyful memories. With practical tips and insights, listeners are encouraged to capture their life stories authentically and meaningfully. • Exploring the value of storytelling through memoirs • Preserving legacy for future generations • Connecting families through shared experiences • Getting started with writing your memoir • Choosing the best method for writing • Beginning the writing process with familiar memories • Tips for effective memoir writing • The importance of honesty and authenticity in storytelling • Strategies for overcoming writer's block • Methods for preserving memoirs for future generations For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#31 - Why Heating with Your Oven is a Winter Mistake 12:08

15 weeks 전12:08

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12:08

Got a comment or idea? Send us a text. Could your oven be a silent threat to your winter safety? Join me, Esther Kane, as I unpack why using your oven as a makeshift heater is a risk not worth taking, especially for our senior loved ones. From the very real danger of accidental fires to the sneaky menace of carbon monoxide poisoning, we'll explore the hidden hazards lurking in this common practice. Learn why an open oven door is more than just a tripping hazard—it's a fire waiting to happen, threatening both your home and those curious pets and grandchildren. But the dangers don't end there. We'll discuss how prolonged oven use can lead to costly damages, like melting control knobs, and just how easily carbon monoxide can invade your space without detection. I'll share essential tips on strategically placing carbon monoxide detectors to protect your family from this invisible danger. Don't let the cold drive you to dangerous shortcuts; instead, arm yourself with the knowledge to keep your home safe and warm this winter. It's time to understand the risks and make informed choices for a safer living environment. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#30 - Strategies for Safeguarding Seniors from Abuse 10:43

16 weeks 전10:43

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10:43

Got a comment or idea? Send us a text. Elder abuse is a serious issue that affects millions of seniors globally, yet it remains largely unreported. By educating ourselves on the signs and prevention strategies, we can help protect our elderly loved ones and ensure they live safely and with dignity. • Elder abuse encompasses various forms: physical, emotional, financial, neglect, and sexual • Key factors contributing to elder abuse include caregiver stress, isolation, and cognitive decline • Recognizing warning signs, such as unexplained injuries and behavioral changes, is crucial for intervention • Practical prevention strategies involve reducing isolation and educating caregivers and seniors • Supporting caregivers and encouraging financial independence can significantly reduce risks • Community awareness and involvement are essential for creating a safer environment for seniors • Empowering seniors by providing information about their rights is critical for prevention If you found the episode helpful, please share it with others. It could save someone from suffering in silence. For more resources on preventing elder abuse, visit trusted organizations like the National Center on Elder Abuse or your local APS office. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#29 - Retirement Hobbies: Exploring New Passions in Your Golden Years 8:39

17 weeks 전8:39

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8:39

Got a comment or idea? Send us a text. This episode delves into the transformative power of hobbies in retirement, highlighting their mental, physical, and emotional benefits. We explore diverse hobby options for seniors and provide practical ways to start new passions while emphasizing the importance of social connections. • Engaging in hobbies enhances mental health and cognitive function • Hobbies improve physical health by promoting mobility and exercise • Emotional well-being flourishes through creative and meaningful activities • Connections with others are fostered through shared hobbies • A variety of hobby options exist, catering to all interests • Getting started involves reflection, small steps, and community exploration • Retirement can be fulfilling by enriching life with meaningful pursuits For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#28 - Winter Safety Tips for Seniors: Staying Warm, Preventing Falls, and More 10:26

18 weeks 전10:26

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10:26

Got a comment or idea? Send us a text. Winter can be a challenging season, especially for older adults who face unique risks like icy sidewalks, cold temperatures, and seasonal illnesses. In this episode, we explore essential winter safety tips to help seniors stay safe, healthy, and comfortable throughout the colder months. From preventing falls and staying warm indoors to preparing for emergencies and maintaining social connections, we cover practical advice to navigate winter with confidence. Whether you’re an older adult yourself or a caregiver looking out for a loved one, this episode provides actionable strategies to tackle common winter hazards. Tune in to learn how to avoid mistakes like underestimating hypothermia risks, wearing improper footwear, or neglecting emergency preparedness. Stay informed, stay safe, and enjoy the season worry-free! For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#27 - Understanding Long-Term Care Insurance 10:17

19 weeks 전10:17

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10:17

Got a comment or idea? Send us a text. Could securing your future come down to a simple insurance policy? On this episode of the Senior Safety Advice Podcast, we unravel the complexities of long-term care insurance (LTCI) with host Robin Schiltz. Prepare to be enlightened as we dissect the types of LTCI policies that could serve as a safety net for you or your loved ones. Stand-alone policies, long-term care riders, and linked benefit policies each offer unique advantages, and we'll help you decide what's right for your circumstances. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#26 - Simple New Years Resolutions for Seniors: Have a Safer and Healthier New Year 9:06

20 weeks 전9:06

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9:06

Got a comment or idea? Send us a text. What if a few small changes could make your golden years safer and healthier? Join me as we explore impactful resolutions that promise to enhance your safety, health, and well-being in the new year. Together, we'll uncover essential home safety practices, like the crucial habit of testing and replacing batteries in your smoke detectors and carbon monoxide alarms. These aren't just routine tasks; they're lifesaving measures that can bring peace of mind. We'll also tackle the importance of decluttering your home to prevent falls, one of the leading causes of injuries for seniors. Plus, I share insights on reviewing medications with healthcare professionals to avoid harmful interactions and ensure your medicine cabinet reflects your current needs. Our conversation doesn't stop there. Regular medical checkups become a breeze when you understand the benefits, from catching potential health issues early to keeping vaccinations up to date. If fitness feels daunting, fear not—gentle exercises like chair yoga and light stretching can significantly improve balance, strength, and flexibility, helping you maintain an active lifestyle. As we welcome the new year, let's prioritize emergency preparedness with updated emergency supplies and contact lists. This episode is about empowering you with practical steps to make the most of your golden years, ensuring you step into the new year with confidence and safety. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#25 - Travel Tips for Seniors: Accessible Destinations and Planning Advice 14:30

21 weeks 전14:30

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14:30

Got a comment or idea? Send us a text. Unlock the secrets to enriching your golden years with travel adventures. From choosing accessible destinations to selecting the perfect climates and terrains, we provide invaluable tips to make travel easier for seniors. Whether you're planning your next trip or helping a senior loved one, these insights will guide you to explore the world with confidence. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#24 - How To Stay Motivated And Set Goals For Retirement 9:01

22 weeks 전9:01

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9:01

Got a comment or idea? Send us a text. Can retirement truly be a new beginning? Tune in to discover how redefining retirement can transform it into a time filled with purpose and joy. Learn the art of setting impactful retirement goals using our refined SMART method, tailored specifically for this life stage. This episode is packed with practical tips on setting health, social, hobby, and learning goals, ensuring you remain active and engaged. We tackle common retirement challenges like health issues and loneliness, offering actionable strategies such as chair exercises, group activities, and building robust support networks. Embark on a journey that encourages you to embrace passions sidelined by past commitments. Get inspired by retirees who have successfully aligned their goals with personal interests, exploring travel adventures, family time, creative projects, and volunteering. We'll guide you in creating routines, celebrating small victories, and finding accountability partners to keep motivation high. With these strategies, your golden years can be an era of exploration and fulfillment. Share these insights with your loved ones and subscribe to keep the inspiration flowing! For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#23 - Social Activities to Keep Seniors Engaged 11:17

23 weeks 전11:17

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11:17

Got a comment or idea? Send us a text. Unlock the secret to a vibrant and fulfilling life at any age as we explore a treasure trove of social activities designed to keep seniors engaged and thriving. From joining a local book club to the therapeutic joy of gardening groups, we'll uncover how these activities not only boost physical health but also create lasting connections and a sense of belonging. Imagine the joy of discovering a new passion in arts and crafts or laughing with friends over a game night, whether gathered in person or connecting through the wonders of technology. We promise you'll learn how to leverage virtual meetups to bridge distances and maintain cherished relationships. Journey with us as we emphasize the profound impact of staying socially active and embracing new experiences, no matter your age. Discover the uplifting power of music-based activities like choirs and drumming circles, and the meaningful contributions volunteering can bring to one’s life. We'll guide you in finding inspiration for yourself or a loved one, focusing on activities that keep things simple, fun, and social. Embrace the joy of intergenerational interactions and witness how they foster relationships and a sense of purpose. This episode is packed with insights and practical ideas to ensure every moment is filled with joy and connection. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#21 - The Safe Return Program - A Tool To Help Dementia Patients Who Wander 16:05

24 weeks 전16:05

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16:05

Got a comment or idea? Send us a text. What if you could transform a wandering episode into a moment of connection and relief for both you and your loved one with dementia? This episode of the Senior Safety Advice Podcast shares a heartwarming story from my days as an occupational therapist, where a simple yet creative solution helped a wandering patient find safety and comfort. By creating a familiar environment—a makeshift bar at our rehab unit—we were able to tap into the patient’s routine and prevent him from wandering, highlighting the power of understanding and adapting to individual behaviors in dementia care. Join me, Esther Kane, as we tackle the reality of wandering, a common challenge that affects six out of ten individuals with Alzheimer's or other dementia. We explore how the Medical Alert Safe Return program can be a game-changer for caregivers, providing peace of mind and safety for their loved ones. Understanding that wandering is a symptom of confusion rather than a deliberate act can change how we approach and manage it. Tune in to hear practical strategies and support systems that can truly make a difference in your caregiving journey. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#20 - The Future of Aging with Innovative Tech 21:44

25 weeks 전21:44

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21:44

Got a comment or idea? Send us a text. Unlock the secrets to empowering your golden years with technology that transforms safety and independence. Imagine a life where help is just a voice command away, where your home protects you, and isolation is a thing of the past. Join me, Esther Kane, as I navigate the advanced world of medical alert systems equipped with GPS tracking, fall detection, and voice activation. These cutting-edge tools ensure our loved ones are just a button press away from support, keeping both seniors and their families at ease. We also explore how smart home devices, like motion and leak sensors, proactively safeguard living spaces, making quick responses to hazards a reality. Discover how the right technology can make a meaningful difference in the daily lives of older adults. We'll examine smart home innovations tailored to senior needs, from preventing scalds with water temperature sensors to combating loneliness with virtual communication tools like Zoom and FaceTime. Additionally, the integration of telehealth services and wearable devices that track vital signs enables seniors to manage their health with confidence and ease. This episode highlights a future where technology and human interaction work harmoniously to maintain independence and well-being, offering peace of mind for seniors and their families. Listen in to see how these advancements can enhance your life or the life of someone you love. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#19 - Daily Living Aids: Modern Solutions for Senior Independence and Quality of Life 12:58

26 weeks 전12:58

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12:58

Got a comment or idea? Send us a text. Ever wonder how simple gadgets can turn into superhero tools for seniors? Tune in to this episode of the Senior Safety Advice Podcast, where we explore the transformative world of daily living aids. From mobility marvels like smart walkers and power wheelchairs to essential bathroom safety devices, these tools are not just about convenience—they're about preserving the independence and dignity of our older loved ones. We promise you'll discover how these innovations are reducing risks and enhancing the quality of life for seniors, making their everyday activities not just manageable but enjoyable. Dive into a treasure trove of communication devices designed for seniors, including AI-powered hearing aids that elevate auditory awareness and emergency wearables that offer peace of mind. We'll also break down the latest dressing aids that tackle challenges posed by arthritis, ensuring seniors can continue to dress with ease. This episode is a must-listen for anyone eager to learn how modern aids are empowering seniors to live more confidently and independently, wrapped up with our insights on the emotional and mental well-being these tools support. Join us as we celebrate the ingenuity behind these life-changing devices! For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#18 - The Role of Humor in Healthy Aging 11:31

27 weeks 전11:31

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리스트

11:31

Got a comment or idea? Send us a text. Ever wondered how a good laugh can be the secret to a longer, healthier life? Tune in as we explore the transformative power of humor in aging, revealing the science behind how laughter boosts your immune system, sharpens your mind, and even aids in recovery. Hear the remarkable story of Norman Cousins, who used humor as a tool for healing, and learn about groundbreaking studies that connect laughter to cognitive benefits like improved memory and creativity. Humor isn't just a way to pass the time—it's a vital coping mechanism that fosters emotional resilience and strengthens social bonds, paving the way to enhanced well-being. Embrace the joy of humor with us as we share practical tips for weaving laughter into your daily routine. From walking down memory lane with old photos to crafting your own jokes, discover how to integrate humor seamlessly into your life. Whether it's sharing a chuckle with friends or enjoying a funny meme, finding amusement in life's little quirks can significantly uplift your spirit and health. Join us on this enlightening journey to uncover how humor can be a powerful ally in aging gracefully and joyfully. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#17 - Navigating Dementia Care: Strategies for Compassionate and Structured Home Care 37:14

28 weeks 전37:14

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리스트

37:14

Got a comment or idea? Send us a text. How do you navigate the complex realm of caregiving for a loved one with dementia while maintaining a compassionate and structured approach? In our latest conversation, I promise you’ll uncover practical strategies for recognizing the symptoms of different types of dementia and managing the day-to-day challenges that come with home care. Establishing consistent routines and effective communication is crucial for providing stability to those living with dementia. Imagine having a daily schedule that minimizes confusion and helps your loved one feel more secure and involved. I share tips on how to incorporate simple activities that provide a sense of purpose and strategies for using clear language, visual cues, and gestures to enhance understanding and reduce frustration. This segment is all about making everyday interactions more positive and creating a structured environment that supports both the caregiver and the person with dementia. Movies about Dementia / Alzheimer's Still Alice with Julianne Moore Iris with Judi Dench Away From Her with Julie Christie The Savages with Laura Linney The Notebook with Ryan Gosling The Father with Anthony Hopkins What They Had with Blythe Danner Remember with Christopher Plummer Elizabeth is Missing with Glenda Jackson Lovely, Still with Martin Landau Aurora Borealis with Donald Sutherland Age Old Friends with Hume Cronyn Books about Dementia / Alzheimer's The 36-Hour Day by Nancy L. Mace and Peter V. Rabins Learning to Speak Alzheimer's by Joanne Koenig-Coste and Robert N. Butler, MD The Dementia Handbook by Judy Cornish Alzheimer's from the Inside by Richard Taylor Before I forget by B. Smith Loving Someone Who Has Dementia by Pauline Boss Dementia Reimagined by Tia Powell, MD and Kimberly Farr Finding the Light in Dementia by Dr. Jane M. Mullins Forget Me Not by Debra Kostiw and Olivia Kostiw The Dementia Caregiver's Survival Guide - by Janet g. Cruz Dementia Home Care by Tracy Cram Perkins Finding Grace in the Face of Dementia by John Dunlop, MD For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#16 - How the SHIP Program Can Help You Decode Medicare 7:26

29 weeks 전7:26

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리스트

7:26

Got a comment or idea? Send us a text. Is navigating the Medicare maze leaving you feeling overwhelmed? Our latest Senior Safety Advice Podcast episode is here to guide you through the complexities with the help of the State Health Insurance Assistance Program (SHIP). This national network offers free, unbiased, and personalized counseling to Medicare beneficiaries. We break down the essential services SHIP provides, from enrolling in Medicare Parts A, B, C, and D to comparing Medicare Advantage and prescription drug plans. Learn how SHIP counselors can assist with billing issues, appeals, and understanding Medigap policies, ensuring you have the support you need to make informed healthcare decisions. Join us as we highlight the critical role SHIP plays for seniors, younger individuals with disabilities, and their caregivers. Discover the benefits of personalized one-on-one assistance and access to local healthcare providers. We'll also guide you on how to access SHIP services through their website, hotline, or local agencies. Tune in to gain the confidence you need to navigate the Medicare system and secure the best healthcare options for you and your loved ones. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

Senior Safety Advice

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#15 - Emergency Preparedness and Home Safety Tips for Seniors 15:17

30 weeks 전15:17

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리스트

15:17

Got a comment or idea? Send us a text. Have you ever thought about how prepared you truly are for an emergency? Today on the Senior Safety Advice Podcast, we tackle the vital topic of emergency preparedness specifically for seniors, who often face unique challenges in unexpected situations. We provide a step-by-step guide to creating a comprehensive emergency plan, including the essentials like emergency contacts, crucial medical information, and designating a safe meeting place. Managing medications and ensuring a sufficient supply is another major focus, along with practical solutions for addressing common mobility issues. From accessible evacuation routes to transportation assistance, we leave no stone unturned in ensuring seniors can navigate emergencies with confidence. But that's not all—we also turn our attention to home safety. Keeping your living space clutter-free and safely routing electrical cords can make a world of difference during an emergency. The installation of grab bars in the bathroom and handrails on stairs are essential safety enhancements that we strongly advocate. Additionally, we stress the importance of having quick access to vital items, staying informed about local emergencies through alerts, and tapping into community resources for support. Remember, preparedness is an ongoing process, and regularly updating your emergency plan and supplies can offer peace of mind and dramatically improve safety during crises. Join us as we share these indispensable tips to help you stay safe and prepared. For more information about aging in place and caregiving for older adults, visit our website at SeniorSafetyAdvice.com…

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USANOOKS Microfiber Cleaning Cloth Grey - 12 Pcs (12.5"x12.5") - High Performance - 1200 Washes, Ultra Absorbent Microfiber Towel Weave Grime & Liquid for Streak-Free Mirror Shine - Car Washing Cloth

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