What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
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The Moreish Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Moreish Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
More than jerk chicken, beaches and Carnival, the cultures of the Caribbean is unique and diverse with influences from all over the world.
Join Hema and guests on The Moreish Podcast as they talk about the history of the Caribbean people, current day culture and food with a focus on the national dish of each country.
The Moreish Podcast. Where Caribbean history meets culture and cuisine.
Find us on Instagram, TikTok and YouTube at The Moreish Podcast.
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The Moreish Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Moreish Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
More than jerk chicken, beaches and Carnival, the cultures of the Caribbean is unique and diverse with influences from all over the world.
Join Hema and guests on The Moreish Podcast as they talk about the history of the Caribbean people, current day culture and food with a focus on the national dish of each country.
The Moreish Podcast. Where Caribbean history meets culture and cuisine.
Find us on Instagram, TikTok and YouTube at The Moreish Podcast.
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1 The Irish-Caribbean Connection: Unmasking Myths with Dr Ellen Howley 47:07
47:07 
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나중에 재생 나중에 재생 리스트 좋아요 좋아요The Irish-Caribbean Connection: Unravelling Myths and Historical Realities In this episode, the conversation explores the complex and often misunderstood historical connections between Ireland and the Caribbean. Dr. Ellen Howley, Assistant Professor at Dublin City University, delves into Irish indentured servitude in the Caribbean, the myth of Irish enslavement, and the significant yet nuanced differences between indentured servitude and African slavery. The discussion covers various aspects, including literary influences, historical records, and the impact of British colonialism. The podcast also highlights modern-day perceptions and the ongoing academic work to uncover and disseminate a more accurate narrative of this shared history. Dr Ellen Howley is an assistant professor at Dublin City University's School of English. Her book Oceanic Connections: The Sea in Irish and Caribbean Poetry will be published by Syracuse University Press later this year. The book examines how anglophone poets from Ireland and the Caribbean write about the sea. She completed her PhD in 2020 and has published work in academic journals and online publications. Website Article: Entangled Islands exhibition explores the history of the Irish people in the Caribbean - an expert review Resources Donald Harman Akenson, I f the Irish Ran the World: Montserrat, 1630-1730 Sean O'Callaghan, To Hell or Barbados Finola O'Kane and Ciaran O'Neill (eds.) Ireland, Slavery and the Caribbean Jerome S. Handler; Matthew C. Reilly, "Contesting "White Slavery" in the Caribbean: Enslaved Africans and European Indentured Servants in Seventeenth Century Barbados" https://www.jstor.org/stable/26552068 Alison Donnell, Maria McGarrity, Evelyn O'Callaghan (eds) Caribbean Irish Connections: Interdisciplinary Perspectives Liam Hogan's work on the "Irish Slave" meme: https://limerick1914.medium.com/all-of-my-work-on-the-irish-slaves-meme-2015-16-4965e445802a Liam Hogan, Laura McAtackney and Matthew Reilly. " The Irish in the Anglo-Caribbean: Servants or Slaves?" https://works.hcommons.org/records/wdpth-94k67 M. M. O'Connor, Caribbean Slave Owners & Other Lesser Known Histories of County Mayo Karst de Jong, The Irish in Jamaica during the long eighteenth century (1698-1836) https://pure.qub.ac.uk/en/studentTheses/the-irish-in-jamaica-during-the-long-eighteenth-century-1698-1836 Nini Rogers, Ireland, Slavery and Anti-slavery We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
1 Caribbean Folklore: A Lizard’s Lesson with Kesha Christie 24:34
24:34 나중에 재생 나중에 재생 리스트 좋아요 좋아요24:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요Why the Ground Lizard Doesn't Sleep in Trees Anymore - A St. Martin / Sint Maarten Story Hema and Kesha continue to delve into the fascinating, fun and informative folktales from the Caribbean. This week Kesha shares a story from St. Martin/St. Maarten that explains why ground lizards no longer sleep in trees. Through this short folk story, we learn about Sammy, the ground lizard, tamarind trees and the twin island of St. Martin / Sint Maarten. This one small Caribbean island in the Lesser Antilles is divided into two, with one side belonging to the French Republic and the other side belonging to the Kington of the Netherlands. Alongside the tale, the hosts discuss the cultural blend of Dutch and French influences on the island, emphasizing the richness of Caribbean folklore and traditions. They also touch on the significance of tamarind and other regional linguistic variations, while reflecting on the broader historical impact of colonization on the Caribbean islands. More Caribbean folktales: Pataki Stories from Cuba Anansi's Antics in Antigua & Barbuda Trickster Tales More episodes: One island, two countries: St. Martin & Sint Maarten Papiamentu: The Language of Curaçao with Sheedia Jansen explores another Caribbean nation that is part of the Kingdom of the Netherlands To learn more about Kesha and her work: Website Instagram Walk Good Podcast We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
1 Book Talk: Caribbean Culinary History with Keshia Sakarah 59:34
59:34 나중에 재생 나중에 재생 리스트 좋아요 좋아요59:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요A Deep Dive into Caribbean Culinary History with Keshia Sakarah In this episode of The Moreish Podcast, host Hema chats with Keshia Sakarah, a self-taught chef, food writer, and educator of Montserratian and Barbudian descent. Based on topics raised in her first book Caribe A Caribbean Cookbook with History they explore the rich history of the Caribbean and its influence on contemporary food and culture. From the Indigenous names for each nation, unique ingredients used in everyday cooking and a plethora of recipes, the conversation celebrates the diverse and resilient heritage of Caribbean people and cuisine. The discussion delves into Keshia’s personal connection to the Caribbean, the immigrant experience in her home in the UK, and the evolution of traditional recipes. The episode provides enlightening insights into how Caribbean cuisine maintains its authenticity while adapting to new environments. Connect with Keshia Website Instagram About the book Caribe by Keshia Sakarah (US RRP of $45) Episodes referenced in this episode Exploring Caribbean Culinary History with Keja Valens We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
1 Caribbean Folklore: The Power of Pataki Stories in Cuba with Kesha Christie 24:24
24:24 나중에 재생 나중에 재생 리스트 좋아요 좋아요24:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요Exploring Pataki Stories: The Tale of Obara and His Gift Continuing the Caribbean folklore series, Kesha Christie joins Hema on the podcast to dive into Pataki stories of the Afro-Cuban religion Santeria, focusing on the Orishas and their unique powers. 'The Gift’, told by Kesha, is the story of Obara, the once-poor Orisha and how he received his Ashe. The conversation highlights the cultural and spiritual significance of these sacred stories, their connection to Yoruba culture, and their role in teaching morals and guiding rituals. More Caribbean Folklore with Kesha Christie: Anansi's Antics in Antigua & Barbuda Trickster Tales Exploring Caribbean Folklore More about Cuba: Cuban History and Food Cuban Roots: Lisette's Journey to Havana To learn more about Kesha and her work: Website Instagram Facebook Walk Good Podcast We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
Exploring Papiamentu: The Unique Language of Curaçao In this episode of The Moreish Podcast, Hema and guest Sheedia Jansen delve into the 300-year-old history of Papiamentu, the vibrant lingua franca of Curaçao. Sheedia, a Freedom Alchemist born and raised in Curaçao, explains how Papiamentu emerged from a blend of influences from West Africa, Portuguese, Dutch, Indigenous Caquetios, and Spanish cultures, and is a result of Caribbean colonization. The conversation highlights the evolution of the language, its official recognition in 2007, and its survival in the face of past colonial restrictions. Speaking to the rich cultural tapestry of Curaçao, Sheedia also discusses her own efforts in promoting the language through her online course and the importance of preserving such a unique aspect of her heritage. Connect with Sheedia: https://www.heysheedia.com/ Learn Papiamentu with Sheedia YouTube Learn Papiamentu YouTube playlist The Dungeon podcast Episodes mentioned: History of Curaçao with Sheedia Curaçao's Culinary Heritage Puerto Rican History with Laura Ortiz We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
1 Caribbean Folklore: Anansi’s Antics in Antigua & Barbuda with Kesha Christie 27:59
27:59 나중에 재생 나중에 재생 리스트 좋아요 좋아요27:59
나중에 재생 나중에 재생 리스트 좋아요 좋아요Antiguan Folktales: Anansi's Wisdom and Lessons In this episode of The Moreish Podcast, Kesha Christie, a renowned storyteller and Ted Talk speaker, joins the show to explore the rich tapestry of Caribbean folktales, focusing on the iconic trickster hero, Anansi. This captivating Anansi story from Antigua & Barbuda has it’s origins in Ghana (Africa). Hema and Kesha discuss how these stories reflect and preserve cultural and spiritual beliefs, the nuances and variations across different Caribbean islands, as well as the impact of historical influences, understanding pre-colonial African history and how these timeless stories continue to adapt while maintaining their core messages. To learn more about Kesha and her work: Website Instagram Walk Good Podcast Resources: The Caribbean Storyfinder by Sharon Barcan Elswit More episodes with Kesha Christie: Exploring Caribbean Folklore Trickster Tales We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
Exploring the Rich Culinary Culture of Tobago In the second episode on Tobago, one half of the twin-island nation of Trinidad & Tobago, Hema and guest Devonne Adanna, a storyteller and Caribbean history enthusiast from Tobago, dive into the diverse culinary traditions of Tobago. The discussion covers the historical influences on the islands' food, the distinction between Trinidad's fast-paced, street food culture and Tobago's homestyle cooking, and the unique flavours and dishes from both islands, including popular meals like pelau, curried crab, and doubles. The episode touches on local folklore, the influence of African culture across the Caribbean, and various snacks and sweets that are cherished in Tobago. Devonne shares some of her childhood favourite foods and memories. Throughout the conversation we share some must-try foods and recipes, plus a one-day itinerary if you want to visit Tobago but are limited on time. Connect with Devonne: Instagram TikTok YouTube Episodes mentioned: Tobago's Past Revisited with Devonne Adanna Exploring Dominican Republic with Harry Alvarez Caribbean Culinary History with Keja Valens Resources: Tobago Main Ridge Forest Reserve Tobago Cocoa Estate Tobago Heritage Festival Store Bay Nylon Pool Tobago Tourism We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
In this episode host Hema and guest Devonne Adanna, a Caribbean history enthusiast, discuss the intricate historical backgrounds of Trinidad & Tobago, with a focus on Tobago. They delve into the impact of European colonization, the economic struggles Tobago faced post-slavery, and the distinct cultural evolution of both islands before they amalgamated to become one country. Devonne also shares her advocacy for autism awareness through her content creation, highlighting the intersections of history and personal narratives. Connect with Devonne: Instagram TikTok YouTube Previous episode: Trinbagonian Chats with Devonne We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
The Rich Tradition of Anansi Stories, Monkey Tales and Caribbean Folklore In this bonus episode, Hema and guest Kesha Christie explore the origins and rich tradition of Caribbean folklore and trickster tales. Starting with an Anansi story skillfully told by Kesha, they follow it up with a talk about the origins and roots, tracing it back to West Africa, specifically Ghana. Kesha shares another tale, Monkey Who Loves Trouble, followed by a discussion on how these narratives have travelled and evolved across different cultures and Caribbean countries. The stories, shared by passionate storyteller Kesha Christie, offer deep lessons wrapped in engaging and entertaining plots, making them valuable for audiences of all ages. The episode also highlights the significance of communal storytelling in passing down wisdom and cultural heritage. Previous episode: Exploring Caribbean Folklore with Kesha Christie To learn more about Kesha and her work visit her website . Connect with Kesha on social media: Instagram TikTok Walk Good Podcast We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
1 Exploring Trinidad Part 2: Culture and Influence with Sunity Maharaj 22:45
22:45 나중에 재생 나중에 재생 리스트 좋아요 좋아요22:45
나중에 재생 나중에 재생 리스트 좋아요 좋아요Exploring Trinidad's Rich History and Cultural Blends In this episode of The Moreish Podcast, host Hema and guest Sunity Maharaj delve into the historical influences on Trinidad's food and culture. We chat the profound influence of diverse cultures on Trinidadian music, spirituality, and daily life, emphasizing the creativity and unique cultural fusion evident in the society. The conversation touches on economic challenges stemming from a plantation economy left from colonization, the influence of historical events on modern Trinidad, and insights into the Lloyd Best Institute's efforts to promote independent thought and decolonize the education system, drawing inspiration from the Trinidadian steel pan. This episode showcases the depth beyond Trinidad's - and the Caribbean’s - renowned elements of sun, sea, and sand, revealing a vibrant and complex society. Part 1: History of Trinidad: Tales of Heritage and Resistance with Sunity Maharaj Resources and Links: Lloyd Best Institute of the Caribbean Lloyd Best Institure of the Caribbean Archive Pelau: The unofficial, National Dish of Trinidad & Tobago Life in Trinidad & Tobago Recipes from Teri's Food Therapy We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
1 History of Trinidad Part 1: Tales of Heritage and Resistance with Sunity Maharaj 1:08:31
1:08:31 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:08:31
나중에 재생 나중에 재생 리스트 좋아요 좋아요Exploring the Rich History of Trinidad: From Indigenous Roots to Cultural Fusion This episode is the first of two parts with host Hema and guest Sunity Maharaj. They explore the history of Trinidad, uncovering the island's rich cultural tapestry. From the Indigenous people to the effects of European colonization, the relevance of understanding the island’s history is critical to comprehend present circumstances and promote compassion. Sunity shares her expertise as a journalist and director at the Lloyd Best Institute, emphasizing the importance of Caribbean development. The episode covers the island's Indigenous people, the impact of European colonization, the African influence, Indian indentured labourers and the resilience of Trinidad's culture, culminating in a discussion on present-day economic and social dynamics. Come back in two weeks for the second part of the episode where we dive into food, music and culture. Resources The Lloyd Best Institute of the Caribbean The Banwari Man Banwari Trace Celebrating the First Peoples of Trinidad and Tobago Peggy Mohan Lise Winer Maureen Warner-Lewis Dr. Kelvin Singh Patois Song Dodo Piti Popo We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
In this episode of The Moreish Podcast, Hema and Kesha, a Jamaican-Canadian storyteller, chat about the rich tradition of Caribbean folklore. Kesha discusses the timeless relevance of folktales, the cultural significance embedded in them, and how they have evolved and intermixed across Caribbean countries. From trickster tales featuring Anansi to the eerie stories of Lagahoo and La Jablesse / La Diablesse, Kesha explains how these narratives continue to shape social behaviours and cultural identity. She also touches on the influence of colonization and the fusion of African, Indian, and Indigenous traditions in Caribbean folklore. Connect with Kesha: Website YouTube Instagram TikTok Walk Good Podcast We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
Discovering Curaçao's Food Culture with Sheedia In this episode of The Moreish Podcast Hema and Sheedia chat about the vibrant and diverse food culture of Curaçao. Following up on all we learned in the history of Curaçao episode, we dive into the Caribbean island's culinary influences from African, Dutch, and Indigenous cultures, and how the proximity to Venezula has influenced what is eaten. Sheedia gets into dishes like funchi, iguana soup, and keshi yena, and sweets that may have been influenced by the Sephardic Jews. Join us for a delicious exploration of Curaçaoan cuisine! Connect with Sheedia Website YouTube The Dungeon Podcast Resources Top 10 Dishes You Need to Try in Curaçao Keshi Yena recipe Blue Curacao We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
1 Curaçao: History, Heritage and Harmony with Sheedia Jansen 29:50
29:50 나중에 재생 나중에 재생 리스트 좋아요 좋아요29:50
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode of The Moreish Podcast, Hema is joined by Sheedia Jansen, a Freedom Alchemist from Curaçao. Together they delve into the rich history and culture of the Caribbean island. Sheedia shares insights on Curaçao's colonial past, from its Indigenous Caquetio inhabitants to Spanish and Dutch rule, the TransAtlantic Slave Trade, and the influential contributions of the Afro-Caribbean, Dutch, and Jewish communities, and explains the relationship with the Netherlands as part of the Netherland Antilles. The island's linguistic diversity with four languages, and the shift from oil refinery to tourism as its main economic driver, Curaçao was known as the Caribbean's best kept secret! The conversation highlights the importance of preserving local culture amidst a blend of global influences, and listeners are encouraged to explore the unique elements of Curaçao's heritage and contemporary life. Connect with Sheedia: https://www.heysheedia.com/ YouTube The Dungeon podcast Resources: https://www.britannica.com/place/Curacao https://www.curacaohistory.com/ We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
Diving into the History of Carnival in the Caribbean with David Bremang In this encore episode Hema revisits her chat with David Bremang about the rich and complex history of Carnival in the Caribbean. From the African origins, Carnival of the French colonized islands and Cedula population, and the rebellion that brought Carnival as we know it today, David shares the origins, cultural significance, and evolution of Carnival, particularly in Trinidad and Toronto. He delves into the Canboulay riots, the various forms of Carnival music, and the importance of preserving the true meanings behind the festivities. David, who has deep ties to both Trinidadian and Ghanian cultures, shares his experiences and knowledge about the traditions, music, and storytelling that define Carnival across the Caribbean. Connect with David: Instagram Found Missing Season 1 Full Episode We'd love to hear from you! Support the show If you are enjoying the podcast, consider supporting the show to help us continue to make great content. Join us on TikTok , Instagram and YouTube to continue the conversation. Music from #Uppbeat (free for Creators!) https://uppbeat.io/t/andrey-rossi/jerk-sauce…
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