Moira Healy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Moira Healy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it should, too. Follow Modupe on Instagram @mnakinola and LinkedIn @mnakinola Hosted on Acast. See acast.com/privacy for more information.
Moira Healy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Moira Healy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practical tools and strategies, join parent support coach & emotion-release practitioner Moira Healy as she takes a weekly dive into all things Teen Anxiety and You – the emotions, the behaviours, the importance of mind/body connection, the neuroscience and lots of other great content that will help you feel more confident, more capable and less overwhelmed. And of course ultimately, to help you help your teen - so you can both truly thrive. If you want to be able to put an end to the meltdowns & shutdowns, to skyrocket your relationship with your teen, to improve communication, and to fully understand the real story behind your teen’s anxiety, then listen & follow wherever you get your podcasts because this one is for you. Let’s turn the tide on teen anxiety – together.
Moira Healy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Moira Healy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practical tools and strategies, join parent support coach & emotion-release practitioner Moira Healy as she takes a weekly dive into all things Teen Anxiety and You – the emotions, the behaviours, the importance of mind/body connection, the neuroscience and lots of other great content that will help you feel more confident, more capable and less overwhelmed. And of course ultimately, to help you help your teen - so you can both truly thrive. If you want to be able to put an end to the meltdowns & shutdowns, to skyrocket your relationship with your teen, to improve communication, and to fully understand the real story behind your teen’s anxiety, then listen & follow wherever you get your podcasts because this one is for you. Let’s turn the tide on teen anxiety – together.
On top of the stress and the worry of parenting an anxious teen, are you also feeling largely unsupported, alone, and like no one truly understands? And do you find yourself putting your own stuff on hold because you are all-consumed by what is going on for your teen? Aside from the practical help we try to secure for our teen, how much do we seek out the support that WE need? And what is the price we pay for that if we don’t? Without a good support network in place, having a teen with anxiety can feel like an isolating & overwhelming experience for many - but you do not have to face it alone. Tune in today to find ways to build an emotional support system that can power you through the hard times. And learn how preserving your own emotional well-being can create stronger foundations for supporting your teen. Listen now. Get the support you need by joining the TAPS Members Club - opening its doors very soon! For more information go to: https://teenanxietyandyou.com/members-club Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
>>>> For ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club Do you sometimes feel that your teen’s emotions literally take over the whole house - and drag you along for the ride? You want to help, but how do you support them without getting a door slammed, losing your own cool, or getting swept up in the emotional tsunami? In this episode we are flipping the script on how to approach your teen’s emotions - so you can feel more in control - even when they are not! Tune in to discover: The real question to ask when those big emotions take over The small shift in perspective that can make a big impact The resilience toolkit your teen can use to feel steady, even when life gets tough. This isn’t about fixing your teen’s emotions- its about giving them (and you!) the tools to handle them in a healthier, more balanced way. Hit play now to dive in! What to do next? · Join the Membership Waitlist : Register interest HERE for the TAPS Members Club - or to find out more - go HERE For any questions or to get in touch, contact us HERE Exciting news! Your Teen, Anxiety and You has been listed in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
>>>> For ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club Today's episode: Do you feel like you are just chasing answers when it comes to your teen’s struggles? Maybe even asking yourself the question - IS this anxiety? So in this episode, we’re diving deep into the physical, mental and behavioural signs of anxiety, so you can get clarity on exactly HOW anxiety can manifest. As parents, if we can start recognising and seeing the patterns, it gives us way more ability to step in and help - especially when it is in the early stages, and ideally, BEFORE it gets bigger. So tune in to this episode to learn: The more unexpected symptoms of anxiety (beyond just stress and worry) How to spot the warning signs in your teen’s character The subtle behaviours that could be masking deeper struggles If you liked this episode, you might want to check out: How to help your teen during an anxiety attack - Practical advice & strategies: part 1 Listen on Apple Listen on Android What to do next? Subscribe! Check out my Website Or for ALL the support you need, JOIN the Teen Anxiety Parent Support Members Club! Click here for more details: TAPS Members Club Exciting news! Your Teen, Anxiety and You has been listed as one of the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Do you find yourself questioning all the decisions you are making, wondering if you are doing the right thing or even - what if this is all my fault? If so, that is a very normal part of the process of parenting a teen through anxiety! But how do you cut out the chatter, the self-doubt and the second-guessing in order to ditch the guilt and start supporting your teen in a way that feels good and truly helps? In today’s episode, we are busting 5 of the biggest teen anxiety myths that might be holding you (and your teen) back - reframing them with real insights, practical strategies, and a fresh perspective so you can feel more confident to move forward. ✨ Here’s what you’ll discover: Why anxiety isn’t “just a phase” The truth about therapy—when it helps, when it doesn’t and why it’s not the only answer How to support your anxious teen even if they say they don’t want help Why you don’t need to have all the answers to be an incredible support system Plus, exciting news—I’ve got a FREE 3-day mini-bootcamp coming soon to help you take this even further! Subscribe so you don’t miss the details! 🎧💛 If you liked this episode, you might want to check out: 5 ways to Better Connect With Your Teen Breaking Through the Resistance: What To Do When Your Teen Refuses All Help What to do next? Subscribe! Join the Mailing list Get in touch! Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Ever feel like talking to your teen is like trying to crack a walnut with your teeth? One-word answers, closed doors, awkward silences or perhaps the absolute refusal to engage— we’ve all been there. But when your teen is anxious, communication becomes even more crucial… and sometimes even trickier. In this episode, I’m sharing 8 proven strategies to help you connect with your teen in a way that feels natural, pressure-free, and supportive. You’ll learn how to choose the right moments, set boundaries together , listen without judgment, and create a space where they actually want to open up. Because here’s the thing—your teen wants to talk to you. They just need to feel safe enough to do it. So grab a cuppa, take a deep breath, and let’s break through those communication barriers. 🎧 Press play now and start building the connection your teen needs! 🔹 The #1 mistake parents make when trying to get their teen to talk—and what to do instead 🔹 Simple tweaks to your tone and timing that make all the difference 🔹 How to set boundaries with your teen (rather than for them) that leads to greater co-operation 🔹 The #1 secret to deeper conversations If you liked this episode, you might want to check out: 8 Reasons Why Your Teen ‘Doesn’t Want to Talk About It’ and How To Respond What to do next? Subscribe! Join the Mailing list Get in touch! Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Do you have a teen who struggles with their friendships—whether it’s feeling left out, dealing with drama, or trying to fit in? Friendships are at the centre of most teens’ lives, but they can also be a major source of stress, especially for anxious teens. In this episode, we’re tackling the challenges of teen friendships head-on. Learn how to support your teen as they navigate the ups and downs of social connections while building emotional resilience that will serve them for life. You will learn: ✔️ Why emotional resilience is the key to thriving through friendship struggles ✔️ How to help your teen process their emotions without dismissing or fixing them ✔️ 10 foundational lessons about friendship every teen should know Parenting a teen who’s struggling with friendships can feel exhausting and heartbreaking—but you don’t have to do it alone. Join us for practical strategies to help your teen build confidence, healthy relationships, and a strong sense of self-worth. Listen now and empower your teen to face their social world with resilience and grace. If you liked this episode, you might want to check out: Navigating Your Teen’s Friendships: Top Strategies for Concerned Parents 6 Ways to Stop Worrying About Your Anxious Teen What to do next? Subscribe! Join the Mailing list Get in touch! Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Do you have days when you feel like you just can’t do this anymore and that maybe you’re just not up to the job? Maybe you feel criticised, judged and completely unsupported as you try your hardest to find a solution to make things better....? Parenting a teen with anxiety can feel like you are navigating a storm without a map. How many times have you questioned your approach or replayed every word said in anger, frustration, and despair? Do you have days where you feel like giving up or don’t know how you will endure? You are not alone…. In this episode, we dive into the doubts, fears, and frustrations that come with parenting an anxious teen. And I will share how being ‘steady’ is the most powerful tool you can harness. Tune in for the insights and analogies that will help to keep you grounded, let go of the pressure to ‘get it right’, and show up for your teen with more confidence and calm - even when the waters get rough. Because if you love your teen, you are already up to the job. This is one you most definitely need to hear - listen today. If you liked this episode, you might want to check out: Looking Beyond the Behaviour: A Lesson I Learned This Week 4 Quick and Easy Anxiety Relief Techniques for Your Teen What to do next? Subscribe! Join the Mailing list Get in touch! Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Does it feel like every morning is a battle? Do you go to bed at night dreading the next school day? Are you making little to no progress in ‘getting’ your teen back to school? If this is you, you are not alone and this episode is dedicated to you! This week, you will learn: - Why conventional advice often falls short - The surprising ways a parent can add pressure not reduce it - Why logic and reasoning rarely work - How your well-meaning words might be interpreted differently than you intend - 7 powerful phrases you can use to support your teen - 4 foundational principles to create lasting, postive change This episode is not about quick fixes (these do not exist!) but rather about long-term strategies that work! And how to approach those tough mornings with confidence and compassion… Do not miss this one! If you liked this episode, you might want to check out: When School is Not so Cool - How to Support Your Teen When They Are Avoiding School (Part One) Navigating Back-to-School Anxiety: Essential Strategies for Anxious Teens and Parents Connecting Beyond Words: A powerful & effective strategy for communicating with your anxious teen (Love Languages episode) What to do next? Subscribe! Join the Mailing list Get in touch! Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Determined to make 2025 different to 2024? New Year’s resolutions are great, but let’s be real – how many times have you made them only to crash and burn by the time the leftover turkey has been gobbled? So what if you could kick off the year by actually shifting the energy in your home, in you, and in your teen? And bring real, lasting change to the entire family dynamic…? In this episode, I’m sharing a powerful tool inspired by the renowned Joe Dispenza. This isn’t just about setting intentions – it’s about uncovering and rewiring those sneaky negative thought patterns that might be holding you back. Get ready for a simple but transformational exercise designed to help you create a more positive, supportive environment for both you and your teen. This episode is your must-listen New Year’s gift. Trust me – it could change everything. Listen Now!…
Why doesn't the advice ‘just take a deep breath’ work to calm your teen? And is the way your teen is breathing actually making their anxiety worse?! Today you will discover, it is not about what we do, but how we do it…. In this eye-opening episode, we sit down with breathing expert Fleur Conway to uncover the surprising truth about breathing and anxiety—and the mistakes so many of us are making without even realizing it. Discover practical, simple techniques to help your teen (and you!) breathe better and feel better. You’ll learn how to: Effectively manage stress and anxiety Keep the nervous system balanced Regulate emotions more smoothly Avoid the fight-or-flight spiral Bring more calm and connection into everyday life If you're looking for powerful ways to support your teen’s wellbeing through better breathing, don’t miss this conversation. Tune in now and breathe your way to a calmer, more centered life! For find out more about Fleur's work, click HERE There is still time to sign up to the Children’s Mental Health Matter Summit! Register for free at https://childrensmentalhealthmatterssummit.co.uk/ AND PLEASE VOTE FOR ME IN THE ‘WOMEN IN PODCASTING AWARDS!!! Just go to the Parenting Section HERE What to do next? Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Is your once-confident teen now struggling with self-doubt, anxiety, or constant self-criticism? You’re not alone. More parents than ever are facing this challenge, but the good news is—you can help them regain their self-esteem! In this empowering episode, I sit down with Paula Sampson Lawrence, a former dance teacher of 15 years and founder of Accelerate Empowerment. With years of experience supporting children and parents, Paula shares her expert strategies for building confidence and resilience in teens. Tune in to discover how to: Rebuild your teen's self-esteem and confidence Navigate big emotions with ease Help your teen bounce back from setbacks and ‘failures’ Calm your own anxieties as a parent Let go of parental guilt and embrace empowerment Paula, a mum of four, shares her personal journey, professional insights, and offers practical tools for raising confident, resilient kids. Don’t miss this episode that will leave you feeling ready to empower both yourself and your teen! For more on Paula, go to: https://www.accelerateempowerment.com/ Connect on Instagram , Facebook & LinkedIn or find her podcast Untriggered Parenting Don't forget, there is still time to sign up to the Children’s Mental Health Matters Summit! Register for free at https://childrensmentalhealthmatterssummit.co.uk/ AND PLEASE VOTE FOR ME IN THE ‘WOMEN IN PODCASTING AWARDS!!! Just go to the Parenting Section at https://www.womenpodcasters.com/vote What to do next? Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Have you got burning questions that you desperately need answers to about your child or teen? Are you on another long waiting list or have you been turned away by under-resourced systems/organisations? Want to know what YOU can do to finally be able to help your child? Join this FREE Summit and finally get the help and hope you need to feel empowered as a parent! In this episode, we are joined by founder & organiser Cassie Swift, who gives us the full lowdown on this incredible free 10 day event - specifically designed to give parents the knowledge and resources to better support their child or teen. From emotional regulation to school anxiety, family dynamics, and neurodiversity, this Summit covers the most pressing issues facing parents of anxious children today. Cassie's passion for empowering parents is clear as she explains how the Summit will help you feel confident in navigating your child's challenges. Topics covered: Emotional regulation Supporting a neurodivergent child Overcoming school-related anxiety Strengthening family dynamics and life skills And much more! Tune in today to learn more about this event and how it can bring you the relief and support you've been searching for. For more about Cassie, go to: https://linktr.ee/CassieS What to do next? REGISTER for the Children’s Mental Health Matters Summit 2024: 58 Speakers - 10 Days - Online Event - Completely FREE - 16th-27th Sept Covering anxiety, school avoidance, neurodiversity, mindset, emotional regulation, support for self harm, self-care and MORE Save your Spot TODAY! www.childrensmentalhealthmatterssummit.co.uk And then: Vote for me in the Women In Podcasting Awards! Find me in the Parenting section. Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Please VOTE for me in the Women In Podcasting awards!! Just go to https://www.womenpodcasters.com/vote and find me in the Parenting section. Thank you - forever grateful Today's Episode: Are you feeling overwhelmed after a diagnosis for your teen? Struggling to manage challenging behaviors? Or perhaps you’re experiencing a sense of loss as you adjust to this new reality? Parenting a neurodivergent teen—or being neurodiverse yourself—can feel overwhelming, complex, and incredibly daunting. This week I am joined by Duncan Casburn, also known as PDA Dad UK , a You Tuber and SEND advocate who has created a thriving online community. Duncan shares his personal journey of raising a neurodivergent daughter with autism and PDA, shedding light on the everyday challenges of a neurodiverse family and how he’s learned to navigate this unexpected path. In this episode we dive into: - The impact of neurodiversity on mental health - Feelings of isolation & inadequacy - The journey to acceptance - School avoidance & masking - The harmful effect of parent-blame - The hidden magic within It’s a juicy one! So join us to explore the importance of continuous learning and adapting as a parent, how to celebrate & embrace the differences, and ultimately what it takes to navigate the complexities of a neurodivergent's world (it’s simpler than you think!) TUNE IN TODAY! To find & follow Duncan go to: You Tube Insta / Facebook or this LINK What to do next? REGISTER for the Children’s Mental Health Matters Summit 2024 : 58 Speakers - 10 Days - Online Event - Completely FREE - 16th-27th Sept Covering anxiety, school avoidance, neurodiversity, mindset, emotional regulation, support for self harm, self-care and MORE Save your Spot TODAY! www.childrensmentalhealthmatterssummit.co.uk And then: Vote for me! Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
As September looms on the horizon, many of you may be seeing an uptick in your teen’s anxiety - as the back-to-school anxieties start rising up. So this week, I bring you a story of hope in the form of Eve & Alfie - a mum & son who know only too well the stress, distress, and challenges that school can bring. Diagnosed with autism at the age of 4 and despite having an educational health & care plan, Alfie struggled tremendously at school, resulting in large periods when he was not able to go at all. Now 18 (at the time of recording), he and his mum share their candid & very real story of what it took to get through it and offer a beacon of light for other families in a similar situation. “ When you are in that world, those dark days, you don’t think you are going to get through it ” says Eve, but their journey provides a true testament to the resilience that can be built through connection, communication, and unwavering support. Want to be inspired? Listen today! Want the full episode? Go to: Anxiety and Autism: A Mother and Son’s Journey with Eve & Alfie What to do next? REGISTER for the Children’s Mental Health Matters Summit 2024 : 58 Speakers - 10 Days - Online Event - Completely FREE - 16th-27th Sept Covering anxiety, school avoidance, neurodiversity, mindset, emotional regulation, support for self harm, self-care and MORE Save your Spot TODAY! www.childrensmentalhealthmatterssummit.co.uk And then: Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
Looking for a quick gem of wisdom? Dive into our Summer series of Micro-Moments, where we bring you easy-to-listen-to inspiration from some of our amazing guests over the past year! In this episode, join Family Therapist Susan Horton and me as we look at the power of authenticity, self-awareness & connection, and how parental mastery of these things can absolutely transform the trajectory of the relationship with your teen. Including how to: get out of the victim loop improve communication reduce your teen's anxiety through empathy and listening build mutual respect Tune in today! For the full episode, go to: How to Raise a Resilient Family: A Conversation with Susan Horton LMFT What to do next? REGISTER for the Children's Mental Health Matters Summit 2024! 58 Speakers - 10 Days - Online Event - Completely FREE - 16th-27th Sept Covering anxiety, mindset, emotional regulation, sleep, support for self harm, school avoidance, neurodiversity and MORE Save your Spot TODAY! www.childrensmentalhealthmatterssummit.co.uk and then: Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here: https://blog.feedspot.com/uk_anxiety_podcasts/ Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.…
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.