Honest Sleep With Brian Curtis, PhD, DBSM podcast

Honest Sleep with Brian Curtis, PhD, DBSM

Brian Curtis, PhD, DBSM, Brian Curtis, and DBSM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Curtis, PhD, DBSM, Brian Curtis, and DBSM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join clinical psychologist and board-certified specialist in behavioral sleep medicine Brian Curtis as he explores the assessment and non-pharmacological treatment of sleep disorders with leading sleep clinicians and sleep scientists. Episodes will emphasize the assessment and treatment of insomnia, nightmares, sleep apnea, circadian rhythm disorders, and more. If you have a question you want answered on the podcast, click the “Start recording” button at https://www.honestsleep.com/podcast.

3 에피소드

1
#3 – Spencer Dawson, PhD, DBSM – Behavioral Treatment of Insomnia 1:19:39

2 years 전1:19:39

나중에 재생

리스트

1:19:39

In this episode, Brian Curtis, Ph.D. speaks with Spencer Dawson, Ph.D., DBSM. Spencer is a licensed Clinical Psychologist, a board-certified specialist in Behavioral Sleep Medicine, and an Assistant Clinical Professor and Associate Director of Clinical Training in the Department of Psychological and Brain Sciences at Indiana University. Brian and Spencer chat about what the field of Behavioral Sleep Medicine is all about, Spencer’s journey to becoming a specialist in the assessment and treatment of sleep disorders, behavioral perspectives on how to use sleep medications effectively and how to gradually stop taking them if that's a treatment goal, the principles and clinical practice of the gold standard treatment for chronic insomnia in adults: Cognitive Behavioral Therapy for Insomnia (CBT-I) and what it’s like to engage in that treatment, interventions for the clinical condition of paradoxical insomnia (also known as “sleep discrepancy” or “sleep state misperception”), how Daylight Saving Time impacts public health and public safety, and other topics. Resources discussed: The Society of Behavioral Sleep Medicine: https://www.behavioralsleep.org/ Book: Quiet Your Mind and Get to Sleep by Dr.’s Rachel Manber and Coleen Carney. Book: The One Week Insomnia Cure by Dr. Jason Ellis. Free CBT-I Training: https://cbtiweb.org/ You can learn more about Spencer and his work by visiting the following: The Sleep Health Center: https://www.sleephealthlou.com/ The Indiana University Cognitive Behavioral Therapy Training Clinic Spencer’s Twitter: @SleepScientist . If you have a question you would like answered on the Honest Sleep podcast, you can record a voice message by visiting www.honestsleep.com/podcast and clicking on the “Start recording” button. Honest Sleep Podcast: https://www.honestsleep.com/podcast Twitter: @HonestSleepLLC…

1
#2 - Jordan Kugler, PhD - Borderline Personality Disorder, Insomnia, Nightmares, and Dialectical Behavior Therapy 59:34

2 years 전59:34

나중에 재생

리스트

59:34

In this episode, Brian Curtis, Ph.D. speaks with Jordan Kugler, Ph.D. Jordan is a licensed clinical psychologist and a specialist in Dialectical Behavior Therapy (DBT) with primary interests in suicidal behavior and clinical outcomes for DBT and trauma-focused treatments. This conversation came about from a question received from one of our listeners named Katie, which is all about the relationship between Borderline Personality Disorder, insomnia, and nightmares. As Brian and Jordan go about answering Katie’s question, they talk about Jordan’s background, Dialectical Behavior Therapy, Borderline Personality Disorder, Posttraumatic Stress Disorder, and how to go about assessing and treating ongoing sleep disruption along the way. · You can learn more about Jordan by visiting the website for the Utah Center for Evidence Based Treatment, at www.ucebt.com , you can find some videos of Jordan’s clinical presentations by going to YouTube and searching the terms Utah Center for Evidence Based Treatment and Jordan Kugler, or you can get in touch with Jordan directly by email: Jordan.kugler@ucebt.com If you have a question you would like answered on the Honest Sleep podcast, you can record a voice message by visiting www.honestsleep.com/podcast and clicking on the “Start recording” button. Honest Sleep Podcast: https://www.honestsleep.com/podcast Twitter: @HonestSleepLLC…

1
#1 - Joanne Davis, PhD - Treating Post-Trauma Nightmares 1:29:41

2 years 전1:29:41

나중에 재생

리스트

1:29:41

In this episode, Brian Curtis, Ph.D. speaks with Joanne Davis, Ph.D. Joanne is the Director of Clinical Training and Professor of Psychology at The University of Tulsa, author of the great book, Treating Post-Trauma Nightmares: A Cognitive Behavioral Approach that was published in 2009, and developer of Exposure, Relaxation, and Rescripting Therapy (ERRT) for treating trauma-related nightmares. You can learn more about Joanne and her work by visiting the following: Joanne's University of Tulsa faculty Page Exposure, Relaxation, and Rescripting Therapy (ERRT) Joanne's Email: joanne-davis@utulsa.edu If you have a question you would like answered on the Honest Sleep podcast, you can record a voice message by visiting www.honestsleep.com/podcast and clicking on the “Start recording” button. Honest Sleep Podcast: https://www.honestsleep.com/podcast Twitter: @HonestSleepLLC…

Amazon Fire TV Stick HD (newest model), free and live TV, Alexa Voice Remote, smart home controls, HD streaming

Apple AirTag

Amazon Basics Multipurpose Copy Printer Paper, 8.5" x 11", 20 lb, 8 Reams, 4000 Sheets, 92 Bright, White

$25 PlayStation Store Gift Card [Digital Code]

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

Amazon eGift Card - Amazon Logo (Animated)

TurboTax Deluxe 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

들어볼 가치가 있는 팟캐스트

1
The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05