Minky Brady is a multi-passionate entrepreneur, mother of three, and founder of both a thriving marketing agency and Valhalla Experiences. From being bullied and battling illness in her youth to discovering healing and self-worth through her connection with horses, Minky’s story is one of resilience, faith, and transformation. She shares how she’s built embodied confidence by aligning her daily actions with her desired identity—anchoring her life in purpose, service, and God-centered living. Through raw and empowering storytelling, Minky opens up about navigating motherhood, entrepreneurship, grief, and personal rebirth. Her insights on emotional healing, intentional action, and authentic connection offer a mirror to any woman on a journey of rediscovery. If you’re navigating life transitions, rebuilding confidence, or simply seeking deeper alignment, this episode will move you to reflect—and reconnect—with parts of yourself that may have gone quiet. 💬 In this conversation, we discuss: How Minky found emotional healing and safety through horses Why confidence begins with identity and how to reverse engineer the life you want The role of God, gratitude, and community in navigating grief, divorce, and change How to build resilience through movement, mindset, and intentional action The difference between solitude and isolation—and how to find strength in stillness What it means to lead with service, create authentic connections, and grow with grit 🔗 Connect with Minky Brady 📲 Instagram: @minky 🌐 Website: Valhalla Experiences - https://www.valhallaexperiences.com/ ❤️ Love what you heard? If this episode inspired you, please take a moment to rate, follow, and review the Her Xpansion Podcast. Your shares and feedback help us reach more women ready to expand, evolve, and lead with heart.…

What if your biggest battles held the key to your greatest breakthroughs? In this raw and deeply moving episode of the Her Xpansion Podcast , I sit down with the fierce and tender-hearted Kelsie Painter—ultra-endurance runner, spiritual seeker, and mama on a mission to reclaim her worth. Kelsie opens up about navigating the depths of mental illness, walking away from blame, and learning to meet pain not as a punishment, but as a portal to purpose. From long-distance mountain runs to long nights supporting her husband in ultra-marathons, Kelsie reveals how enduring discomfort and reconnecting with spiritual truth can bring clarity, connection, and growth. She shares how running helped her confront her inner “lion”—the protective but limiting voice within—and how prayer, presence, and persistence allowed her to break through the dark and step fully into the light. If you’re feeling stuck, tired, or hungry for a deeper connection to yourself and your calling, this conversation will stir your spirit and remind you: you’re not alone—and you can rise. In this conversation, we discuss: 🔹 Why embracing pain and suffering can become a sacred path to personal expansion 🔹 How to take radical ownership and stop blaming others for your struggles 🔹 Kelsie’s “lion and the mouse” analogy for healing mental and emotional blocks 🔹 The power of prayer, surrender, and solitude for reconnecting with God 🔹 How to expand your capabilities by surrounding yourself with inspiring women 🔹 Why community is essential for growth—and how women can be each other’s roots Connect with Kelsie Painter: 📲 Instagram: @kelsiepainter - https://www.instagram.com/kelsiepainter 💬 Love what you heard? If this episode inspired you, please take a moment to rate, follow, and review the Her Xpansion Podcast . Your shares and feedback help us reach more women ready to expand, evolve, and lead with heart.…

In this episode of the Her Xpansion Podcast, host Dee Taggart sits down with Melissa Smith—entrepreneur, mother of five, and co-founder of The Family Brand. Melissa takes us on a vulnerable journey of how she turned near-divorce into a mission, stepping fully into her calling as a leader, healer, and guide for families everywhere. We dive deep into how intentional living can reshape not only your family but your confidence, purpose, and spiritual path. Melissa doesn’t hold back—she shares how she walked away from her nursing career, discovered her voice, and embraced leadership through service, love, and authenticity. If you’ve ever felt the tug to live more on purpose or lead from the heart, this conversation is for you. In this conversation, we discuss: How Melissa and her husband turned their near-divorce into the foundation for The Family Brand. Why intentionally crafting your family’s core values and culture creates lasting impact. Melissa’s journey from stay-at-home mom to leading a mission-driven brand with confidence and authenticity. The importance of creating sacred spaces for mindfulness, silence, and spiritual connection. Practical ways to expand your community by leading with service, love, and inclusion. Why believing you can be who you want to be is the first step to stepping into your full potential. Connect with Melissa Smith: 🌐 Website: https://familybrand.com/ 📸 Instagram: @heymelissasmith - https://www.instagram.com/heymelissasmith/ 🎙️ Podcast: The Family Brand Podcast 💬 Love what you heard? If this episode inspired you, please take a moment to rate, follow, and review the HerXpansion Podcast . Your shares and feedback help us reach more women ready to expand, evolve, and lead with heart.…

In this episode of Her Xpansion Podcast , host Dee Taggart sits down with Kelli Taggart Brown, a mother of nine, devoted wife, and advocate for faith-based living. Kelli shares how she has built a life centered on love, service, and trust in God. She opens up about the challenges of motherhood, the power of listening to spiritual guidance, and how shifting perspective can turn struggles into growth. Together, Dee and Kelli discuss practical ways to strengthen faith, find confidence in parenting, and create meaningful connections through service. Kelli’s heartfelt stories and wisdom offer encouragement to anyone seeking more joy, purpose, and peace in their daily life. In this episode, we discuss: How Kelli’s journey as a mother of nine has shaped her faith and personal growth. Recognizing God’s voice and learning to trust spiritual guidance in everyday decisions. Overcoming self-doubt and embracing confidence in motherhood. How gratitude and perspective shifts can turn challenges into opportunities. The importance of community, connection, and serving others with love. Practical ways to find joy by living with faith and intention. Connect with Kelli Taggart Brown: 📌 Instagram: @kellitbrown - https://www.instagram.com/kellitbrown/…

In this episode of Her Xpansion , host Dee Taggart sits down with her dear friend Kelsey Archibald—a mother of three, seasoned hairstylist, and owner of 879 Studio. Kelsey shares her journey of cultivating deep connections, leading with intention, and creating a life centered on community and authenticity. Growing up in a large, dynamic family, Kelsey learned early on the power of making people feel seen and supported—lessons that now shape her approach to business, friendships, and motherhood. She opens up about balancing entrepreneurship and family life without chasing perfection, how confidence is built through experience, and why presence is key to meaningful relationships. Whether you’re a mom, business owner, or someone looking to expand your circle, Kelsey’s insights will leave you inspired to lead with purpose and create a life rich in connection. In this conversation, we discuss: 🔹 How Kelsey’s upbringing shaped her passion for connection, hospitality, and leadership. 🔹 The power of presence and how intentionality strengthens relationships. 🔹 Why confidence comes from experience—in motherhood, business, and beyond. 🔹 How embracing both adventure and stillness creates a fulfilling, well-rounded life. 🔹 Practical ways to balance entrepreneurship, family, and personal growth without striving for perfection. 🔹 Actionable tips to expand your community, deepen friendships, and make a lasting impact. Connect with Kelsey Archibald: 📲 Instagram: https://www.instagram.com/archibaldkelsey…

In this episode of the HerXpansion Podcast , host Dee Taggart sits down with Emily Fullmer, a wife, mother of four, and former military spouse who has traveled the world while supporting her husband’s entrepreneurial journey. Emily shares how she navigated early marriage, frequent relocations, and motherhood while also learning to define her own identity. Together, Dee and Emily discuss the challenges of adapting to change, the importance of building strong relationships, and how stepping outside of your comfort zone can open new opportunities. Emily’s journey is a reminder that growth comes from embracing life’s challenges with confidence and intention. Her insights will inspire anyone looking to create a fulfilling life rooted in faith, family, and personal development. Why Listen? Learn how constant moving around the world forged Emily’s resilience. Hear insights on building and sustaining a strong marriage, even when life feels unpredictable. Explore why many women define themselves solely by roles like “wife” or “mom,” and discover strategies for deeper self-discovery. Understand the power of bold decision-making and how trusting yourself can unlock new possibilities. Gain practical tips on conquering fear, self-doubt, and limiting beliefs—and stepping into confidence. Find out how serving others and building genuine connections can accelerate your personal growth. Connect with Emily Fullmer: https://www.instagram.com/emilysuefullmer/…

In this episode of HerXpansion , host Dee Taggart sits down with Madi Hoskins—mother of five, entrepreneur, the wife of Keaton "The Muscle" Hoskins and self-growth advocate—who is on a mission to help women step into their power. Madi shares her journey of self-discovery, breaking generational cycles, and building a life rooted in confidence, discipline, and intention. This conversation is an invitation to challenge limiting beliefs, embrace the hard things that lead to growth, and surround yourself with people who elevate you. Madi brings raw honesty and wisdom about navigating motherhood, relationships, and personal transformation—all while choosing to expand instead of staying stuck. In this conversation, we discuss: How self-awareness and accountability help break generational cycles and unlock your full potential. The role of confidence and discipline in becoming the woman you’re meant to be. Why motherhood is one of the most powerful forms of leadership. The importance of doing hard things and how discomfort leads to true growth. How breathwork, meditation, and self-discovery practices can help you step into your highest self. Why building aligned relationships and community is essential for transformation. Connect with Madi Hoskins: 📲 Instagram: @madi___mae - https://www.instagram.com/madi___mae…

Join us for an inspiring conversation with Lady J.B. Owen, a fearless leader, transformational entrepreneur, and knighted humanitarian. As the Founder and CEO of Ignite Publishing™, she has redefined empowerment publishing, helping over 500 authors transform their life-changing stories into international bestsellers. With her mission to ignite a billion lives with a billion words, Lady J.B. combines visionary leadership with a passion for uplifting others. Beyond her publishing success, Lady J.B. has created award-winning products like Lotus Liners, advancing women’s health and sustainability. A world-class speaker, she challenges conventional boundaries and encourages others to step into their limitless potential with confidence and grace. Ready to be inspired? Tune in to learn how to ignite your life and leave a lasting impact on the world. In this conversation, we discuss: The power of Lady J.B. Owen’s Ignite Moments™ and how personal stories can create a ripple effect of global impact. How to build confidence, self-worth, and embrace your feminine power to unlock your full potential. Lady J.B. Owen’s inspiring journey as a humanitarian, including her mission to build schools and empower future generations. Practical ways to overcome limiting beliefs and tap into your unique capabilities for meaningful transformation. The importance of community, collaboration, and connection in creating a fulfilling and impactful life. Strategies for balancing spirituality, business, and leadership to achieve your ultimate vision. Don’t miss this empowering discussion with Lady J.B. Owen—a conversation that will inspire you to ignite your potential and embrace a life of purpose. Connect with Lady JB Owen: Instagram: @jb_owen_ - https://www.instagram.com/jb_owen_/ Website: https://jbowen.website/…

In this episode of the Her Xpansion podcast, host Dee Taggart welcomes Andrea Carver, an intuitive craniosacral therapist with over 33 years of experience in holistic healing. Andrea shares her inspiring journey as a pioneer in intuitive craniosacral therapy and explains how this powerful modality helps release tension, align chakras, and restore balance to the body, mind, and spirit. You’ll discover the power of words, thoughts, and affirmations in shaping your well-being and learn how to release the negative energy that weighs you down. Andrea also offers practical advice for raising your vibration, enhancing self-awareness, and building a supportive, like-minded community. Her wisdom and tools offer a fresh perspective on self-healing and personal growth that will leave you feeling lighter and inspired to expand your life. In this conversation, we discuss: The healing power of craniosacral therapy and its ability to restore balance in the body, mind, and spirit. How negative energy and stress manifest physically and how to release them effectively. The role of affirmations, thoughts, and words in shaping mental and physical health. Andrea’s journey in holistic wellness and how she overcame challenges as a pioneer in the field. Practical tools like guided meditation and grounding exercises to raise your vibration and reduce stress. Why expanding your community and connecting with like-minded individuals fosters personal growth. Connect with Andrea Carver: Website: https://andreawellness.com…

In this heartfelt episode of the HerXpansion podcast, host Dee Taggart talks with Megan Hillyer, a professional genealogist, mother of seven and creator of Know your Ancestors . Megan opens up about how she balances motherhood with her passion for genealogy. She shares how exploring your ancestors’ stories can strengthen family connections and help you discover resilience and self-awareness. Together, Dee and Megan discuss how understanding the past can shape your future and help you grow. You’ll learn how family history can help heal generational trauma, strengthen relationships, and reveal your inner strengths. Megan also offers practical tips for parenting, building community, and finding empowerment through your family’s stories. Her insights are easy to apply and will inspire you to connect more deeply with your roots and your family. In this conversation, we discuss: Why building strong relationships with your children helps boost confidence and connection. Megan’s experience as a mother of seven and how it helped her grow as a person. How learning about your ancestors can uncover patterns of resilience and trauma that shape who you are. Why vulnerability and community are key to personal growth and meaningful connections. Simple steps to start exploring your family history and how it can empower you. Tips for balancing motherhood, self-improvement, and being part of a community. Connect with Megan Hillyer: Instagram: @knowyourancestors Website: knowyourancestors.co…

In this inspiring episode of the Her Xpansion Podcast , host Dee Taggart welcomes Mikaela Frost, a Tony Robbins-certified self-confidence coach. Mikaela shares her transformative journey from working in the beauty industry to becoming a coach helping women uncover their authentic confidence. Together, Dee and Mikaela dive into the importance of self-discovery, journaling, core values, and embracing vulnerability to lead a more empowered life. Listeners will learn actionable steps to reclaim their self-worth, grow through challenges, and foster meaningful connections. Mikaela emphasizes the power of asking yourself intentional questions and staying rooted in core values to make aligned decisions. Her insights are invaluable for any woman seeking to elevate her confidence, community, and overall trajectory. In this conversation, we discuss: How to identify and align with your core values to build authentic confidence. The transformative power of journaling and self-reflection for personal growth. Practical strategies for recognizing and reclaiming your personal power. Why embracing vulnerability strengthens connections and leads to empowerment. The importance of creating a supportive community to elevate and inspire women. Tips for overcoming self-doubt and using challenges as opportunities for growth. Connect with Mikaela Frost: Instagram: https://www.instagram.com/mikaelablair_/ Website: http://mikaelablaircoaching.com…