Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
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Adam Pennington에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Pennington 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
The Tudor Chest Podcast
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Adam Pennington에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Pennington 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Tudor Chest Podcast is a brand new podcast series from the popular Instagram and blog - The Tudor Chest. Episodes will feature historian and author, Adam Pennington, creator of the Tudor Chest Platform, as well as guest appearances by notable historians and fellow authors. Episodes will be released weekly, with a focus not solely on Tudor history, but also the Plantagenets and current royal family news.
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93 에피소드
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Manage series 3511828
Adam Pennington에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Pennington 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Tudor Chest Podcast is a brand new podcast series from the popular Instagram and blog - The Tudor Chest. Episodes will feature historian and author, Adam Pennington, creator of the Tudor Chest Platform, as well as guest appearances by notable historians and fellow authors. Episodes will be released weekly, with a focus not solely on Tudor history, but also the Plantagenets and current royal family news.
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The Tudor Chest Podcast

1 Sceptred Isle, A New History of the Fourteenth Century, Part 1, with Helen Carr 1:14:00
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England in the fourteenth century would go through some of the most turbulent in royal history! To discuss it all, I am thrilled to welcome historian and author Helen Carr onto the podcast for the first time. Helen’s latest book, Sceptred Isle, A New History of the Fourteenth Century is the backbone for our conversation, a conversation which today focuses on King Edward II - was he actually in love with male favourites, was he to blame for all that befell his people, and did he really die from a red hot poker up where you really don't want one - well keep listening to find out!…
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The Tudor Chest Podcast

Henry VIII had six wives, but he also had two sisters, and these sisters seldom get the attention they deserve. The younger was Princess Mary, the youngest child of Henry VII and Elizabeth of York to reach adulthood. Mary was famed for her beauty but also the scandal caused by her second marriage to Charles Brandon, a marriage from which Lady Jane Grey traced her direct descent. To discuss Mary and her story with me today, I am pleased to welcome Amy McElroy onto the podcast for the first time. We discuss Mary’s early life, her short-lived marriage to the French king, whether there is any truth in the theory that Mary introduced the French hood into England, plus much more!…
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The Tudor Chest Podcast

Jane Boleyn is easily one of the most vilified yet fascinating figures from tudor history. She has been, to my mind, unfairly maligned, repeatedly treated as a pantomime villain who destroyed her husband and sister-in-law. This week I welcome Laura Crow onto the podcast to discuss her play, Vile, the possible redemption of Jane Boleyn with me. In this upcoming, audacious and to use the official tagline “rude and radical" reimagining of Jane’s story, Laura discusses the otherness of Jane and her equally maligned husband George Boleyn, examining how queer identity, ableism and mental illness have all shaped the reputations of these two figures.…
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The Tudor Chest Podcast

1 Son of Prophecy, The Rise of Henry Tudor with Nathen Amin 1:16:11
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We all know that in 1485 King Henry VII successfully snatched the throne from king Richard III, but what do we know of henrys ancestry? How did the Tudor name come to be in the first place? Well to discuss all of this, I am pleased to welcome historian Nathen Amin onto the podcast for the first time, to discuss his book, Son of Prophecy, the Rise of Henry Tudor with me. From Henry's 6 x great-grandfather who presented his prince with three severed heads as a present, to Henry Tudors grandfather Owen Tudor nibbling the cheek of Catherine of Valois, all of this and much more will be covered, so settle in and get one hell of a lesson in Welsh and Tudor history!…
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The Tudor Chest Podcast

When we think about Mary, Queen of Scots, I think it’s fair to say that we tend to think of a woman whose reign in Scotland was nothing but a disaster. A queen who couldn’t find a decent husband, had no real authority and ended her life on an executioners scaffold in England. Well, while aspects of this assessment may in part be true, there has to be more to the story. To discuss this fascinating woman with me, I am pleased to welcome historian Dr Anna Turnham onto the podcast. We discuss Mary's earliest days to her time in France, her return to Scotland, the disasters with Darnley and Bothwell and of course her abdication, but we also discuss the positives, what did Mary do well? Where did she actually succeed in her queenship? Well to find out, carry on listening……
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The Tudor Chest Podcast

Very few personal items of the Tudor monarchs survive to this day, but one that does, and is exceptionally special, is known as the chequers ring. A tiny and stunning pearl, diamond and ruby covered ring which hides a secret, for it opens up to reveal two tiny faces on the inside, one of Elizabeth I and another of another woman, who is very likely to be Anne Boleyn. To discuss this remarkable survivor from Tudor England, I am thrilled to welcome a true legend in the world of history and academia, Professor Susan Doran, onto the podcast. We discuss the rings provenance, the symbolism of the jewels and of course, debate the evidence to support our joint belief that the ring does indeed show images of Anne and Elizabeth - Mother and Daughter.…
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The Tudor Chest Podcast

On the 2nd of May 1536 Anne Boleyn, queen of England, was summoned to present herself before her husbands small council at Greenwich Palace. Presenting herself, the queen was told that she was arrested on charges of adultery and high treason and was to accompany the men by barge along the river Thames to the tower of London. Anne’s downfall, and those loyal to her, was shockingly fast and carried out with staggeringly swift efficiency. Despite her shock, Anne agreed to join the men, not knowing that within two weeks, she would be dead.…
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The Tudor Chest Podcast

1 Mary, Queen of Scots, from Crown to Captivity with Dr Sarah Morris 52:18
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Mary, Queen of Scots led a life that was anything but dull. Queen of Scotland aged just six days old, she would eventually become queen of France, then return to her native homeland to take up the crown that had been hers almost from the day of her birth. In this weeks episode, I chat to Dr Sarah Morris, known to many of you as the Tudor travel guide, who is also my co-director on Simply Tudor Tours, our historic tour company. Our May 2026 tour explore Marys life, and so today, Sarah and I discuss the many different palaces and castles she inhabited, from the imposing medieval Stirling Castle to the renaissance Palace of Holyroodhouse, which remains the official Scottish residence of the monarch to this day!…
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The Tudor Chest Podcast

1 Secrets of the Tudor Portraits with Sylvia Barbara Soberton 1:15:48
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Tudor Portraiture is a subject which I find endlessly fascinating, from the amazing full lengths of Henry VIII to the tiniest miniatures of his queens. Tudor portraits tell us a story, but there is often more to the story of the portraits themselves than we know about. Today, to discuss several Tudor portraits, some very well known and others less so, I am pleased to welcome back Sylvia Barbara Soberton onto the show. Sylvia’s latest book, 'Secrets of the Tudor Portraits' is packed full of details and little known facts that change how we view many of these incredibly famous faces!…
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The Tudor Chest Podcast

1 Elizabeth and Anjou, The Queens Frog Prince with David Lee 1:00:09
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Queen Elizabeth I's later in life romance with the French prince, Francois, Duke of Anjou, is seldom explored at great length, despite the clear affection for which the two felt for each other, so why? Well to discuss this I am pleased to welcome historian David Lee onto the podcast. In 2023 David’s book, 'The Queens Frog Prince, the Courtship of Elizabeth I and the Duke of Anjou' was released, and acts as the basis for our conversation, so get comfortable and prepare to learn all about an aspect of Elizabeth I’s life that rarely gets the attention it deserves.…
In early 1554 a rebellion against queen Mary I broke out over fears that her impending marriage to Philip II of Spain would plunge England into becoming nothing more than an extension of Spain. This rebellion has become known as Wyatt’s rebellion, for one of its key architects was Thomas Wyatt the younger. The rebellion would end in failure, but what actually was it and who was involved, how serious was the threat against Queen Mary and why was its biggest casualty Lady Jane Grey, despite her not being remotely involved?…
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The Tudor Chest Podcast

1 Katharine of Aragon, Spanish Princess, with Heather Darsie 57:49
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Much of Katharine of Aragon’s story is dominated by the end of her marriage to King Henry VIII, but we seldom explore where it all started, back in her native homeland of Spain. What was Katharine of Aragon's ancestry, how did her marriages into the English royal family come about, and how did Katharines mother Isabella work with Henry VII to help legitimise each others claims to their respective thrones? Well to answer all of this I welcome back historian, author and attorney Heather Darsie onto the show. Heather’s latest book, Katharine of Aragon, Spanish Princess, which comes out next month in the UK, is the basis for our conversation. Prepare to learn a lot about Katharine of Aragon that you did not know!…
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The Tudor Chest Podcast

1 Margaret Beaufort, Survivor, Rebel, Kingmaker with Lauren Johnson 1:14:43
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She is the woman who started it all, the Tudor dynasty's matriarch, Margaret Beaufort, mother of King Henry VII and a truly fascinating figure in her own right. In recent years thanks to historic fiction, she has become a figure of controversy, portrayed as an evil religious zealot, obsessed with getting her son on the throne, but is this interpretation of her in any way accurate? Well today I am thrilled to welcome historian and author Lauren Johnson onto the podcast for the first time. Lauren’s upcoming book, Margaret Beaufort, Survivor, Rebel, Kingmaker, is the backbone of this conversation, so join Lauren and I as we explore the life of Margaret Beaufort and smash apart some of the long held beliefs about her life, and life story.…
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The Tudor Chest Podcast

Lady Jane Grey hit the headlines a couple of weeks ago when news broke that a portrait, quite possibly of Jane, painted from life had resurfaced. Today, I welcome Rachel Turnbull, Senior Collections Conservator in Fine Art for English Heritage onto the podcast. Rachel was the person at the very centre of this discovery and examination. She joins me to discuss the research, what new features from the portrait were discovered and how changes were made, likely long after the original painting was completed, to change the way the sitter is presented.…
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The Tudor Chest Podcast

1 Lancaster and York, who had the better claim, with Gareth Streeter 1:11:06
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We all know that the Tudors took the throne from King Richard III at the battle of Bosworth, thus ending the decades long wars of the roses, but, who actually were the two sides of this ongoing battle, how did the families of Lancaster and York split off, who were they, what was their royal descent, and of course the big question, who had the better overall claim? Well to discuss this and a whole lot more about this fascinating period of history, I am thrilled to welcome back historian and author Gareth Streeter onto the podcast to tells me all you need to know about who exactly were the houses of Lancaster and York.…
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The Tudor Chest Podcast

1 Jane Seymour, Henry VIII’s true love with Dr Elizabeth Norton 1:00:37
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In todays episode I am delighted to be welcoming back Dr Elizabeth Norton for a discussion all about Jane Seymour, with our conversation based around Elizabeth’s book, Jane Seymour, Henry VIII’s True Love. We discuss Jane’s early life, what roles she played at court, how she behaved as queen and ask the questions, just what would have happened to Jane had she lived longer, or more crucially, if she had failed to deliver a son, so sit back and enjoy as I discuss, by Elizabeth Norton’s own admission, the wife of King Henry VIII who is perhaps the least popular, but had a monumental impact on his reign nonetheless.…
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The Tudor Chest Podcast

1 Heirs of Ambition, The Making of the Boleyn's with Dr Claire Martin 57:42
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When we hear the name Boleyn, we naturally jump to the world of the Tudors and one of the most famous women in British history, Anne Boleyn, but, Anne and her family didn’t just pop out of the ground, there were of course many generations of Boleyn’s before her, so who were they? Well today I am thrilled to welcome Dr Claire Martin onto the podcast for a discussion on this very subject. We discuss how the Boleyn family started out, what led to Boleyn involvement in the wars of the roses and how Anne’s great-grandfather, Geoffrey became one of the most important men in London.…
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The Tudor Chest Podcast

1 Charles Brandon, Duke of Suffolk, Henry VIII's Best Friend with Michael Hoy 50:37
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Charles Brandon is the man who was Henry VIII’s best friend, a career courtier who owed basically all of his rise to the house of Tudor, preferment that eventually led to his being made Duke of Suffolk. He is famous for his scandalous marriages, from dumping one intended wife to marry her much older and much richer aunt, to marrying Henry VIII’s own sister in secret, but what about the man beyond the marriages? Who was he, how did he get his place at court and is there an argument that actually his soul mate, in a totally platonic way, was, in fact, Henry VIII? Today historian Michael Hoy joins me to chat all about this fascinating figure, a true survivor of Henry VIII's court.…
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The Tudor Chest Podcast

1 Elizabeth Boleyn, Countess of Wiltshire with Sophie Bacchus Waterman 57:36
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Elizabeth Boleyn, Countess of Wiltshire is famous as the mother of Queen Anne Boleyn, and yet Elizabeth herself remains an extremely elusive figure. So much of her story is unknown, which is why I was so excited to learn that the very first book about Elizabeth Boleyn has been written and will be released later this year. I am thrilled to say that the books author, Sophie Bacchus Waterman is this weeks podcast guest. She joins me to discuss this fascinating but hugely overlooked figure, and although much still remains unknown, Sophie has discovered some new insights which do help us piece together something of who this woman was, so join Sophie and I as we explore the life of this remarkable woman, the mother of England’s most infamous queen consort.…
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The Tudor Chest Podcast

1 The Imagery of Queen Mary I with Dr Peter Stiffell 1:06:32
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When you think about Queen Mary I it’s probably Antonis Mor’s famous portrait of her that instantly pops into your head, or maybe its the stunning image of Mary in her 20s on display at the national portrait gallery. The truth however is that Mary is depicted in literally hundreds of different images, from portraits and sketches to legal documents and of course in coinage. To discuss Mary’s imagery I am thrilled to welcome Dr Peter Stiffell onto the podcast. Peter is an expert in the story of Mary I and has catalogued all known images of her, enabling him to gain incredible insight into the life of the very first queen regnant in English history.…
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The Tudor Chest Podcast

1 Anne Boleyn - A History in Portraits with Elizabeth LaVasse 42:31
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If there is one thing about Anne Boleyn that fascinates almost everyone who loves Tudor history, its discussing what on earth she actually looked like. All we have to go on, at least for now, is a series of portraits painted after Anne Boleyn’s death and that damaged medal which was struck in 1534, but, is it just possible that a portrait of Anne Boleyn, painted from life has been hiding in plain sight all along? Today I speak to Elizabeth LaVasse, who has been researching Anne’s many images and has developed what I think could be an incredible theory, which if true, will take the world of Anne Boleyn portraiture by storm.…
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The Tudor Chest Podcast

Brigitte Barnard is a Tudor fictional author and fully qualified midwife who joins me today for a fascinating discussion all about Tudor midwifery. We cover the stories of Tudor women from the very top of society right down to the poorest. From the rules around confinement to bizarre birthing rituals, to the things that remain as prominent in giving birth today as they did for those in the 16th century. We also explore some of the stories told about the ramifications of Henry VIII’s wives pregnancies, from what ultimately killed Jane Seymour to a theory around Henry’s blood type being the root cause for much of his wives pregnancy misfortunes!…
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The Tudor Chest Podcast

Sylvia Barbara Soberton is a historian and author who joins me today for a discussion all about Anne Boleyn and witchcraft! Many historians refute claims that Anne was actually accused of being in a witch during her downfall in May 1536, but Sylvia has uncovered evidence which gives us pause for thought on this front, and that actually there is much more to the story than initially believed. Today we cover this all and much more as we explore the notions of exactly what witchcraft was in the context of Anne Boleyn’s story.…
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The Tudor Chest Podcast

Hello and welcome back to the first episode of the tudor chest podcast for 2025! This week I am thrilled to welcome tudor food historian Brigitte Webster onto the show for a discussion all about how the tudors ate and drank. We look at table manners, Henry VIII’s favourite foods, what influence foreign cuisine had and even discuss the fact that the tudors had takeaways, yes, you heard that right! Brigitte is at the very top of her field and is remarkably knowledgeable, you’re in for quite a treat, so sit back and listen as we explore all things tudor food and drink!…
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The Tudor Chest Podcast

Jackson van Uden is a historian and one of the key personnel involved in the Katherine of Aragon festival which takes place each year at Peterborough Cathedral, the location of Katherine’s grave, and Peterborough Museum. From talks to tours, light displays and even a commemoration to Katherine with representatives from Rome involved, its a spectacular event and one that has been going on, surprisingly, for literally hundreds of years in one way or another! Today Jackson and I discuss this festival and more around Katherine’s story, and explore why we believe her story is one that is often misrepresented.…
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The Tudor Chest Podcast

1 Blood, Fire and Gold, Elizabeth I and Catherine de Medici with Dr Estelle Paranque 1:05:15
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Dr Estelle Paranque is an associate professor in history at Northeastern University London and is also a historian, broadcaster and author, who joins me today for a discussion about Catherine de Medici and Queen Elizabeth I. Estelle’s book, Blood, Fire and Gold is the basis for todays conversation, so sit back and enjoy as we discuss how these two formidable women, one a queen regnant and the other a queen consort and then queen mother went head to head across their momentous reigns.…
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The Tudor Chest Podcast

1 REGINA, The Queens who could have been with Emily Murdoch Perkins. 1:19:47
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Today I am talking to historian and author Emily Murdoch Perkins about her latest book, Regina - the queens who could have been. In this book, Emily charts the lives of royal women from over 1,200 years of English history and asks the question, would any of them made good queens regnant? From very well known figures such as Empress Matilda and Elizabeth of York, to characters seldom explored or discussed, including a medieval princess who pleaded with her father to be able to lose her virginity and to another who appeared completely naked before the entire court to prove she did not suffer from leprosy. Buckle in to explore the lives of so many remarkable royal women, many of whom remained in the shadows, until now!…
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The Tudor Chest Podcast

1 Catherine Carey, Henry VIII’s True Daughter with Wendy Dunn 1:22:45
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This week I am talking to historian and author Wendy Dunn all about Catherine Carey, the daughter of Mary Boleyn. Wendy has written a full length biography of Catherine Carey, and believes firmly that she was not the daughter of Mary Boleyn’s first husband William Stafford, but was, in fact, an illegitimate child of King Henry VIII’s. Wendy and I discuss Catherine’s upbringing, her role at the royal court, whether there is any truth in the legend that she accompanied her aunt Anne Boleyn to the scaffold and how she grew to be one of the most trusted and admired figures at the court of Queen Elizabeth I, who, following Catherine’s death granted her a funeral so lavish that it may well prove the theory that Catherine was not Elizabeth’s cousin, but may have been her half-sister instead.…
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The Tudor Chest Podcast

1 Medieval Women, Voices and Visions with Dr Eleanor Jackson 53:02
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Dr Eleanor Jackson is a curator at the British Library, responsible for creating the incredible new exhibition they have on display, Medieval Women, Voices and Visions. This remarkable exhibition brings together artefacts including letters, statues, trial records, table wear and so much more, beautifully telling the stories of medieval women. Many of the items have ties to some of the most iconic women from history, including the Empress Matilda, Eleanor of Aquitaine, Margaret of Anjou and even Joan of Arc. Equally, there are tales of your every day medieval woman, from a girl who broke a rib whilst ice-skating to a court case against a 14th century sex worker, who though born male, lived, identified and worked as a woman, so join me as we journey back through four hundred years of medieval history brought together in this remarkable exhibition.…
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The Tudor Chest Podcast

1 The final year of Anne Boleyn with Natalie Grueninger 1:16:14
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Natalie Grueninger is a historian and author, known for her incredible podcast series, talking tudors. A couple of years ago Natalie released her book, the final year of Anne Boleyn, which as the title suggests, charts the final year of Anne Boleyn’s life and how many of the seeds that eventually brought her down were sown long before May 1536. In writing this book, Natalie uncovered aspects of Anne’s story that are either seldom explored, unknown or massively misunderstood, from Anne’s miscarriages, how her arrest played out and indeed what happened to Anne’s remains after she was beheaded. All will be covered in this episode!…
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