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1 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19
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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
The Backheeled Show | MLS, USMNT, USL, and more soccer coverage
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Backheeled에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Backheeled 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Backheeled에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Backheeled 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We bring you unique, in-depth coverage of MLS, the USMNT, the USL, and more from around American soccer.
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1 Greg Vanney's new LA Galaxy contract, Nashville SC's youth development & more MLS 9:30
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On today's show, Joe Lowery dives into some of the biggest hits from MLS's Rivalry Week, discussing Inter Miami's latest defeat at the hands of Orlando City, El Trafico and Greg Vanney's new LA Galaxy contract, Nashville SC's new era, Charlotte FC's problems, and more. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 Messi's referee spat, Bruce Arena's bodyguard moment, continued heartbreak for the LA Galaxy & more MLS 7:32
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After the season's first set of midweek MLS matches, Joe Lowery dives into the latest and greatest from around the league. From Bruce Arena taking up impromptu body guard duties for Lionel Messi to Kei Kamara making his debut for yet another club, there was plenty to cover. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 This League! Orange County SC coach Danny Stone joins to discuss the 2025 USL Championship season 42:11
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On this week’s special episode of “This League”, the Backheeled crew was joined by Orange County SC head coach Danny Stone to talk all things Orange County and USL Championship. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 Minnesota United's statement win over Inter Miami, Atlanta United & LA Galaxy keep falling & more MLS 9:22
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On today's show, Joe Lowery looks back at the latest action from around MLS, diving into new lows for Atlanta United and the LA Galaxy, a pair of contenders battling it out in both conferences, Minnesota United's statement win over Inter Miami, and so much more. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 LAFC bound for the Club World Cup? Plus, U.S. Open Cup analysis and MLS weekend preview 9:31
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The U.S. Open Cup's Round of 32 wrapped up last night. What happened? And what did we learn? Joe Lowery breaks it all down before examining LAFC's path into the Club World Cup and the MLS weekend to come. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 LA Galaxy make (the wrong kind of) history! Plus, a U.S. standout, Columbus Crew's flexibility & more 9:54
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On today's show, Joe Lowery dives into the latest from around MLS. From the Columbus Crew continuing to handle whatever gets thrown at them to the West stepping up to give the Vancouver Whitecaps a run for their money to history being made on Sunday, there was plenty of ground to cover. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 Vancouver Whitecaps to the Concacaf Champions Cup final! Plus, Inter Miami flop yet again 8:55
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On today's show, Joe Lowery dives into the Vancouver Whitecaps' victory over Inter Miami in the Concacaf Champions Cup semifinals. What's been going right for Vancouver as they march towards continental glory? That -- plus a look at Inter Miami's latest failure -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 This League! Jagermeister Cup analysis, telling stats & more from the USL Championship 1:14:10
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Welcome back to This League! , our show covering the USL Championship’s biggest stories, characters, and on-field action. Every week, the Backheeled crew runs the Championship's gauntlet to provide fresh observations from around the league. From the very first weekend of the expanded Jagermeister Cup to a data deep-dive, we covered a ton of ground. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 Julian Gressel to Minnesota United! Will DC United land Paul Pogba? And more from around MLS! 9:54
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After another packed weekend of MLS action, Joe Lowery dives into the latest from around the league. The Vancouver Whitecaps won again! Minnesota United have officially signed Julian Gressel! Can FC Cincinnati keep winning with such fine margins? Oh, and Nashville SC just scored a touchdown! All that -- plus Paul Pogba to DC United?! -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 This League! No pushover teams, Detroit City’s new goal threat & more from the USL Championship 1:06:42
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Welcome back to This League! , our show covering the USL Championship’s biggest stories, characters, and on-field action. Every week, the Backheeled crew runs the Championship's gauntlet to provide fresh observations from around the league. From the sudden absence of pushover teams to the Charleston Battery's new look to Detroit City's goal threat, we covered a ton of ground. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 Steve Cherundolo leaving LAFC?! Plus, transfer window updates & more 9:09
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On today's episode, Joe Lowery dives into the biggest news from around MLS. Why is Steve Cherundolo leaving LAFC at the end of the season? What's the latest on the transfer front ahead of tomorrow's deadline? And which teams are thriving on the field after this past weekend? All that -- and more -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 Chaos in the U.S. Open Cup! Plus, a major MLS clash upcoming between Inter Miami & Columbus Crew 7:24
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The latest round of the U.S. Open Cup is in the books -- and it wasn't short on storylines. Joe Lowery breaks down the Open Cup's third round and looks ahead to a big-time MLS matchup coming up on Saturday. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 This League! Two coaches fired, Zelalem shines for New Mexico & more from the USL Championship 1:12:32
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Welcome back to This League! , our show covering the USL Championship’s biggest stories, characters, and on-field action. Every week, Backheeled's John Morrissey, Peyton Gallaher, and Ryan Sýkora run the Championship's gauntlet to provide fresh observations from around the league. From the Tampa Bay Rowdies and Birmingham Legion firing their managers to a familiar face shining for New Mexico United, our trio covered a ton of ground. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 MLS doesn't change its calendar! Plus, a pair of Western Conference teams thrive & a pair of stars return 9:53
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From MLS opting not to shift its calendar following the 2026 World Cup to some on-field surprises, there was plenty for Joe Lowery to dive into on this episode. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…

1 Columbus Crew's blockbuster trade! Plus, Inter Miami and Vancouver Whitecaps advance in Concacaf 8:04
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Between a star player moving teams and a pair of MLS clubs heading for the Concacaf Champions Cup semifinals, it's been a busy week! Joe Lowery takes you through it all -- and looks ahead to the weekend's slate of games. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 This League! Phoenix Rising win on national TV & more across the USL Championship 1:04:13
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Welcome back to This League! , our show covering the USL Championship’s biggest stories, characters, and on-field action. Every week, Backheeled's John Morrissey, Peyton Gallaher, and Ryan Sýkora run the Championship's gauntlet to provide fresh observations from around the league. From Phoenix Rising's big win on CBS to Sacramento Republic and Louisville City battling it out, our trio covered a ton of ground. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Are Inter Miami signing yet another superstar? Plus, SKC's new era, DC's problems & more 9:40
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Following the news that Inter Miami are pursuing Kevin De Bruyne as his contract expires with Manchester City, Joe Lowery discusses how Miami could land him and what it might mean for the club's long-term identity. All that -- and takeaways from the weekend's action -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS's potential calendar change, U.S. Open Cup chaos & more 9:40
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On today's show, Joe Lowery discusses MLS's potential calendar shift that could see MLS mirror Europe's biggest leagues, the Philadelphia Union's hot start to 2025, and the latest and greatest from the U.S. Open Cup. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 This League! FC Tulsa’s new era, upsets galore & more across the USL Championship 1:09:04
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Welcome back to This League! , our show covering the USL Championship’s biggest stories, characters, and on-field action. Every week, Backheeled's John Morrissey, Peyton Gallaher, and Ryan Sýkora run the Championship's gauntlet to provide fresh observations from around the league. From FC Tulsa's upturn to a slew of upsets to a tactical trend sweeping the league, our trio covered a ton of ground. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Peter Vermes fired by Sporting Kansas City! Plus, Inter Miami impress without Messi and San Diego FC shine 9:50
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After more than 15 years as Sporting Kansas City's manager, Peter Vermes was let go earlier this week. Why now? What went wrong? What comes next? And what's Vermes' legacy? All that -- and so much more -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Takeaways: First coach fired in 2025, Houston Dynamo close to a new DP & more 9:48
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On today's show, Joe Lowery dives into five eye-catching topics from around MLS, ranging from CF Montreal's odd choice to fire Laurent Courtois to a new playmaker coming to Texas to a big tactical shift out West. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 This League! USL Championship takeaways: Oakland Roots make history, pro-rel is coming & more 1:22:59
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Welcome back to This League! , our new show covering the USL Championship’s biggest stories, characters, and on-field action. Every week, Backheeled's John Morrissey, Peyton Gallaher, and Ryan Sýkora run the Championship's gauntlet to provide fresh observations from around the league. From Oakland's historic outing to Rhode Island's sophomore season to the USL's historic pro-rel vote, our trio covered a ton of ground. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

The USMNT suffered the first two competitive defeats of the Mauricio Pochettino era over the last few days. What went wrong for the U.S.? And what did we learn about this team? Joe Lowery dives in. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Pro-rel is coming to the USL! What happened & what happens next 9:22
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Earlier this week, the USL announced a successful vote to implement promotion and relegation across a newly designed three-tier men's professional league system. Joe Lowery dives into the news, breaking down the specifics of what happened, what it means, and what big questions remain. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 This League! USL Championship takeaways: San Antonio smiling, Loudoun’s young talent & more 1:14:26
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Welcome to This League! , our new show covering the USL Championship’s biggest stories, characters, and on-field action. Every week, Backheeled's John Morrissey, Peyton Gallaher, and Ryan Sýkora run the Championship's gauntlet to provide fresh observations from around the league. Want to watch this episode instead? Click here . You'll get to see smiling faces and neat graphics. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Review! Inter Miami's revenge, Diego Luna shines for RSL & more on all 15 games 9:37
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It's MLS review time! Joe Lowery looks back at all 15 games from the weekend and asks: which teams stood out? Which teams struggled? And which games were the most entertaining? All that -- and more -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Takeaways: What's driving perfect teams, San Diego FC's identity & more 9:59
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On today's show, Joe Lowery looks around the wide world of MLS and digs into a handful of early season takeaways. From the value of having a club-wide identity to the impact new tactical styles are having for a pair of perfect teams, there was plenty to discuss. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Pochettino’s USMNT Nations League squad: Gio Reyna, Tyler Adams, Diego Luna called up 8:15
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The USMNT will face off against Panama next Thursday, March 20th in the Concacaf Nations League semifinal. Who did Mauricio Pochettino call up for that match and the rest of this March window? Joe Lowery breaks it all down. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS roster updates, USL Championship season nears & USMNT names to watch in March 8:10
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It's a trio of topics on today's show! Joe Lowery digs into the MLS roster profiles released by the league earlier today, looks ahead to the 2025 USL Championship season, and peers into the U.S. men's national team's player pool prior to the next month's Concacaf Nations League finals. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Review! San Diego FC impress, Wilfried Nancy's Crew team thrives & more on all 15 games 9:53
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The first weekend of MLS's 2025 season is in the books! On today's show, Joe Lowery looks back at all 15 games from Saturday and Sunday. Which teams stood out? Which teams struggled? And which games were the most entertaining? All that -- and more -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 What we learned from the USMNT's big win over Jamaica as Pochettino's second camp ends 8:09
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The U.S. men's national team cruised past Jamaica in the first half in St. Louis last night, eventually ending the evening with a 4-2 win and a spot in the next round of the Concacaf Nations League. On this episode, Joe Lowery dives into what we learned from the USMNT's latest match under Mauricio Pochettino. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Picking Mauricio Pochettino's USMNT lineup for their clash with Jamaica 9:24
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As the U.S. men's national team prepares to take on Jamaica in Mauricio Pochettino's second-ever camp in charge of the squad, Joe Lowery dives into what we should expect during this November window. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Playoff recap! Inter Miami crash out, Atlanta United's amazing run & so much more 9:58
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With another insane weekend of MLS playoff action in the rearview mirror, Joe Lowery dives into all four series-deciding matches from the end of Round One. How did Atlanta United take down Inter Miami? Was this season a failure for Miami? And who stood out from the other three matches? All that -- and more -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 What to watch in this weekend's MLS Playoff action: LAFC's defending, Inter Miami's cohesion & more 9:28
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Ahead of this weekend's slate of MLS games, Joe Lowery dives into the big things to watch for from all four series-deciding matches as Round One comes to a close. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Playoff recap! The defending champs are out, Inter Miami lose, Hector Herrera's red & more 9:32
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After a wild few days of MLS playoff action, Joe Lowery is here to break down the latest from each and every Round One series. How did the New York Red Bulls send the Columbus Crew packing? How did Atlanta United and the Vancouver Whitecaps craft upsets? And what on earth happened in Houston? All that -- and so much more -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS and USL Championship playoff chat! What to watch as the postseason heats up 8:42
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The MLS playoffs are headed towards the next set of games in Round One & the USL Championship is about to kick off their postseason action! On today's show, Joe Lowery breaks down what to watch this weekend. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Playoff recap! Inter Miami cruise, LA Galaxy dominate, red cards & more 9:59
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With the MLS postseason officially underway, Joe Lowery walks you through every game that's already unfolded from Round One. Get caught up on all the playoff action you've missed in less than 10 minutes. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 The Hater’s Guide to the 2024 MLS playoffs: Why each team won’t win MLS Cup 8:36
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With the first round of the 2024 MLS playoffs kicking off on Friday, Joe Lowery is here to prepare you for the postseason...by disappointing you before your favorite team does. Listen to today's show to find out why every playoff team won't win MLS Cup. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Playoff Preview! Five things to watch as the 2024 postseason begins 8:37
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The MLS playoffs kick off today! On today's show, Joe Lowery dives into five of the things he's most interested in watching as the postseason gets underway. From contenders to challengers, there's plenty to discuss. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 What went wrong for Poch's USMNT in loss to Mexico, plus MLS Decision Day preview 9:18
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On today's show, Joe Lowery dives into the USMNT's 2-0 loss to Mexico -- their first loss to El Tri since 2019 -- from earlier this week. What went wrong for Mauricio Pochettino's team? And what did we learn? Find answers to those questions, plus a look ahead to the final day of the MLS regular season on Saturday, on the show! If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 What we've learned from the start of the USMNT's Mauricio Pochettino era 9:41
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The U.S. men's national team's Mauricio Pochettino era has begun! On today's show, Joe Lowery dives into the most important takeaways after the USMNT's win over Panama in Poch's debut and looks ahead to his second game in charge, which will be against Mexico later on today. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Looking back at the 2024 U.S. Open Cup: MLS's commitment issues, LAFC's win & other top stories 9:56
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The 2024 U.S. Open Cup final is officially in the books. This year’s tournament took a hit when MLS tried to withdraw its teams -- Joe Lowery dives into the questions still facing the Open Cup, LAFC's win, and the other top stories from the 2024 edition. Check out John Morrissey's great article looking back at the Open Cup right here . If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 What's behind Christian Pulisic's incredible form & what it means for the USMNT 8:12
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Christian Pulisic is in the form of his life right now for AC Milan, fresh off scoring against Inter in Serie A and Liverpool in the Champions League. On today's episode, Joe Lowery dives into how Pulisic has been so effective -- and what it means for Mauricio Pochettino and the USMNT. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS whip-around: Gregg Berhalter to the Chicago Fire, Evander for MVP & more 9:20
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Is Gregg Berhalter heading to the Chicago Fire? Joe Lowery dives into the reports linking the former USMNT manager to MLS -- and sinks his teeth into a couple of other meaty topics from around the league. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Playoff Tiers! Contenders, pretenders, and more as we march towards Decision Day 9:19
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As the playoffs grow ever-closer in MLS, Joe Lowery divides the potential postseason clubs into four tiers: from contenders all the way down to pretenders. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Western Conference Preview! Each team's biggest story heading into the 2025 season 9:55
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We're just two days away from Saturday's 2025 MLS season kickoff! Over on Backheeled.com, we're dropping in-depth season previews for all 30 MLS teams . Go check those out ! Here on the feed, we're hitting you with the need-to-know information for each team in the West in short-form fashion. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Eastern Conference Preview! Each team's biggest story heading into the 2025 season 8:19
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We're just days away from Saturday's 2025 MLS season kickoff! Over on Backheeled.com, we're dropping in-depth season previews for all 30 MLS teams . Go check those out ! Here on the feed, we're hitting you with the need-to-know information for each team in the East in short-form fashion. The West will be out later this week! If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Your guide to San Diego FC: Stars, tactics, strengths, weaknesses & more ahead of their MLS expansion season 9:41
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Let's learn about the new kids on the block, shall we? On today's show, Joe Lowery dives into San Diego FC ahead of their expansion season in MLS. Who are the key figures? How will they play? And how will they perform in 2025? All that -- and more -- on the show. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Wilfried Zaha to Charlotte, Josef Martinez to San Jose & more: MLS's most interesting offseason moves 9:31
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Just before heading out to California to put boots (or, more accurately, sneakers) on the ground during MLS preseason, Joe Lowery dives into a handful of the most fascinating offseason moves from around MLS. Between incoming stars, trades, and trends, there was plenty to cover. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS offseason: A new record-breaking transfer, Cucho’s La Liga move & more 8:49
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The MLS offseason just keeps getting more and more interesting! On today's show, Joe Lowery dives into the impact of Cucho Hernandez's move to La Liga, Atlanta United's new record signing, cash trades, and more. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Western Conference offseason update: Transfers, analysis & more for each team out West 9:26
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The MLS offseason has been *wild*. After running through every team in the East on Tuesday , Joe Lowery updates you on all 15 teams in the Western Conference. What have they been up to this winter? Who's looking set for the 2025 season? And who still has work to do? If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Eastern Conference offseason update: Transfers, analysis & more for each team out East 8:55
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The MLS offseason has been *wild*. On today's show, Joe Lowery dives in to update you on all 15 teams in the Eastern Conference. What have they been up to this winter? Who's looking set for the 2025 season? And who still has work to do? If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Reacting to the MLS, USL schedules for 2025! Plus, a questionable Red Bulls DP signing 8:32
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Today was schedule day! MLS, the USL Championship, and USL League One released their schedules for 2025. Joe Lowery dives into the biggest takeaways from those schedules and chats about the latest and greatest roster moves from around MLS. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Roundup! Teams to watch this offseason, Atlanta United's big hire & more 9:18
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Joe Lowery is here to dive into a slew of topics from around MLS, ranging from Atlanta United's big front office hire, Inter Miami going full chaos mode, teams to watch this offseason, and so much more. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 A USMNT schedule change, San Diego FC eye another DP & USL's new cup competition 9:57
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It's a trifecta of topics on today's show! Joe Lowery dives into U.S. Soccer's decision to add another game to the upcoming January camp, the latest on San Diego FC's roster build ahead of their expansion season, and the USL's new cup competition. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Cup belongs to the LA Galaxy! Plus San Diego FC's expansion draft & Facundo Torres' transfer 9:56
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The LA Galaxy lifted their league-record sixth MLS Cup on Saturday, taking down the New York Red Bulls. Joe Lowery was there -- and gives his thoughts on the game on today's show. Plus, a look at a couple of the biggest stories of the offseason so far: a star heading out of Orlando and San Diego's upcoming expansion draft. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Cup Preview! What you need to know about LA Galaxy vs. New York Red Bulls 8:46
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From the parking lot at Dignity Health Sports Park, Joe Lowery previews Saturday's MLS Cup! If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS Cup is set: LA Galaxy vs. New York Red Bulls! Plus, Riqui Puig's injury and the Best XI 9:56
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Buckle up, folks, because we're taking a spin around MLS! On today's show, Joe Lowery digs into the Conference Finals, discussing how the LA Galaxy and New York Red Bulls booked their spots in Saturday's MLS Cup over the Seattle Sounders and Orlando City. Then, it's a chat about Riqui Puig's brutal ACL tear and this year's recently released MLS Best XI. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 MLS coaching changes! Plus, reviewing the conference semifinals 8:38
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With another set of hirings and firings, the MLS coaching carousel sure is spinning! Joe Lowery runs through the latest news from around the league before diving into the weekend's conference semifinal clashes. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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The Backheeled Show | MLS, USMNT, USL, and more soccer coverage

1 Tata Martino out in Miami! Plus, a record-breaking transfer & previewing the MLS conference semifinals 9:51
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Tata Martino is out! There's a new record-breaking MLS incoming transfer! There are four MLS playoff games this weekend! With no shortage of subject matter, Joe Lowery dives into the latest from around the league. If you enjoyed this episode, leave us a rating and subscribe to Backheeled.com for more American soccer coverage! Hosted on Acast. See acast.com/privacy for more information.…
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