Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times.. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe.
The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times.. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe.
I sat down with Nicole Robertson, a journalist and founder of Muskwa Productions, to talk about where her voice comes from and how she’s used it to tell hard stories for nearly 30 years. With Cree and Scottish roots, she spoke about growing up between cultures and the early experiences that shaped her sense of identity. We talked about the loss of her childhood friend Neil Stonechild, her early reporting on residential school survivors, and why she built a media company to ensure Indigenous stories are told by the people living them. She also shared how grounding practices, time in nature, and ceremony help her stay connected to the work. The episode explores journalism, identity, responsibility, and the long path to telling stories that matter. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Nicole Robertson - https://muskwaproductions.com Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
In this episode, I sit down with Emma Harding, a voice coach and artist development expert who grew up backstage in the British rock scene and later built a creative life in Calgary. We get into what it really means to unlock your true voice, how healing your past can change your performance, and why community matters more than chasing perfection. We also talk about ADHD, imposter syndrome, and the impact of neuroscience and trauma on creativity. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Emma Harding - https://www.rockitvocalstudios.com Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
Daniel Plenzik built a steady career as an electrical engineer before deciding to leave it behind. What started as a personal passion for winemaking turned into a full-on commitment to craft spirits, leading to a Calgary distillery that quietly produced the best brandy in the world. We talked about what it really takes to step away from security, how long-term thinking shapes every decision, and why building something meaningful often means doing it the hard way. This one’s about passion, patience, and choosing to build something most people won’t notice until much later. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Daniel Plenzik - https://bridgelanddistillery.com Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
Tom has built a life around work ethic, stability, and solving big problems. But in recent years, he started asking harder questions about what he actually wanted—and whether the safe path was still the right one. In this episode, we talk about what it means to walk away from structure, how creativity shows up in business, and why being second-in-command can be a strength. Tom opens up about the cost of doing things you're good at but don’t love, the pull to make art later in life, and the tension between building stability and chasing truth. We also get into imposter syndrome, abstract art in Calgary, and how AI might shape the future of leadership. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Tom McCaffery - https://tworiver.ca Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
Dan Allard helped start Cold Garden, one of Calgary’s most recognizable breweries. In this episode, we talk about how it came together, what drove the decisions behind it, and why building something a little different felt important. It’s a look at business, identity, and what it means to create something that reflects your values. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Dan Allard -https://coldgarden.ca Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
I didn’t know Scott before this episode, but his story left a mark. He built Crescent Point from scratch, led for 18 years, and eventually stepped away. We talked about the pressure of being a young CEO, the impact of government policy on Calgary’s energy sector, and the moments where everything could’ve gone sideways. What stood out most was how much of his leadership style came from unlikely places—NHL locker rooms, family dinner tables, and quiet conversations with mentors. He built a culture where trust wasn’t just a word, and he’s still applying those lessons today as an entrepreneur, mentor, and now a published author. This one covers a lot: leadership, letting go, risk, reinvention, writing, and why culture really does matter. Especially when it’s built on friendship. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Scott Saxberg - https://scottsaxberg.com Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
Most careers follow a straight path. Kathy Macdonald’s didn’t. She started as a fitness instructor, then became a police officer, then a cybercrime expert and keynote speaker. At every turn, she faced setbacks—like failing the police fitness test twice—but kept pushing forward. We talk about reinvention, resilience, and how small decisions lead to unexpected careers. Kathy shares how policing shaped her, why public speaking became her next challenge, and why most people hesitate before taking life-changing opportunities. This conversation was about adapting, pushing through failure, and recognizing the moments that shape us. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Kathy Macdonald - https://kathymacdonald.ca Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
Kate Ryan’s path wasn’t typical. Growing up in a turbulent home, she learned early how to adapt and figure things out on her own. At 16, she left, chasing something bigger than the life she knew. That decision took her across the world, where she discovered circus arts, built a career, and eventually founded her own entertainment company. We get into what it takes to carve out a creative career from nothing—the struggle, the setbacks, and the relentless work behind the highlight reel. Kate shares what it was like navigating the gig economy, competing in an industry that prioritizes hustle over stability, and learning to balance passion with sustainability. A conversation about resilience, trust, and the mindset it takes to build a life on your own terms. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Kate Ryan- https://www.kateryancircus.com Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
In Episode 157 of The Calgary Sessions, I sit down with Calgary-based artist Amy Dryer for a real conversation about the creative process, self-doubt, and building a career in art. We talk about the early experiences that shaped her, the discipline she carried over from sports, and the persistence needed to carve out space in a competitive industry. Amy shares what it’s like to balance creativity with the realities of making a living, and how she found confidence in her work over time. This episode is an honest look at the ups and downs of being an artist and what it takes to keep going. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Amy Dryer - http://www.fragmentsofsoul.com Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
In this episode of The Calgary Sessions, I sit down with Alex Kingcott, a prominent figure in Calgary's arts and public relations scene. Alex shares her journey from a theatre enthusiast to the founder of a leading PR agency, offering insights into the unexpected paths that passion can lead us down. We chat about her experiences transitioning from corporate life to entrepreneurship, the challenges of promoting live events in an evolving media landscape, and the importance of community in business growth. Alex also reflects on overcoming imposter syndrome and the significance of strategic storytelling in the arts. This conversation sheds light on the intersection of arts and business in Calgary, providing valuable perspectives for anyone interested in entrepreneurship, public relations, and the vibrant arts community. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Alex Kingcott - https://shareworthy.ca Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
In this episode, I sat down with Musap 'Moose' Abde to talk about the realities of struggle, resilience, and finding purpose when life doesn’t go as planned. His story isn’t a straight line—it’s filled with setbacks, tough decisions, and moments that could’ve gone either way. We talked about what it’s like growing up between cultures, facing failure head-on, and why the hardest experiences often teach the most valuable lessons. Moose shared how he navigated everything from family challenges to starting over more than once, and how those experiences shaped his mindset around success. This isn’t a story about overnight change—it’s about the small, often uncomfortable steps it takes to figure out who you are and what really matters. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Moose - https://siys.ca Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
Tim Hunter spent 16 seasons in the NHL, most of them with the Calgary Flames, where he made his mark as an enforcer. In this episode, we talk about what it takes to play that role, the shift from player to coach, and the lessons that stick long after the game ends. Tim shares stories from his time protecting teammates like Theo Fleury, what he learned about leadership in the locker room, and how discipline and work ethic shaped his career. We also get into what makes a team culture work and why some players succeed while others fade out. It’s an inside look at the game from a guy who’s lived it at every level. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
Duff Gibson shares his unique journey to Olympic gold—one built on lessons learned from failure, persistence, and self-awareness. We talk about how his path through multiple sports shaped his mindset, the importance of finding the right fit, and the powerful role of mental fitness. We also dive into his thoughts on youth sports today—why early specialization is a problem, how fun drives true growth, and what parents and coaches get wrong. From balancing life as a firefighter, coach, and athlete to creating meaningful change in how we approach sport, Duff’s story offers lessons that go far beyond the podium. How To Connect: Jeff Humphreys - https://www.jeffhumphreys.ca Duff Gibson - https://www.darkhorseathletic.ca Podcast Location - https://www.modelmilk.ca Podcast Production - https://www.shortlinecreative.com…
In this episode, I sit down with Brian Keating, a lifelong naturalist and explorer, to talk about what decades of adventures in nature can teach us about life. From birdwatching as a curious kid to leading conservation efforts at the Calgary Zoo, Brian shares fascinating stories and lessons learned along the way. We discuss the transformative power of connecting with nature, the mental clarity it provides, and why protecting intact ecosystems is more urgent than ever. Brian reflects on his experiences in the Arctic, the Rockies, and beyond, offering a unique perspective on the beauty and challenges of the wild. This conversation explores themes of personal growth, finding purpose, and how small moments—like watching a bird in your backyard—can lead to a lifetime of discovery. How To Connect: Jeff Humphreys - www.jeffhumphreys.ca Brian Keating - www.goingwild.org Podcast Location - www.modelmilk.ca Podcast Production - www.shortlinecreative.com…
In this episode of The Calgary Sessions, I sit down with Alvin Law, a Hall of Fame speaker whose story challenges assumptions and reshapes perspectives. Born without arms due to thalidomide, Alvin shares how he turned what many saw as a limitation into a life filled with creativity, impact, and connection. We explore his upbringing in rural Saskatchewan, where community and his foster parents instilled a mindset of independence and possibility. Alvin reflects on his journey as a musician, his passion for jazz, and the mentors who helped him thrive in unexpected ways. He talks about the pivotal role of humor, the realities of navigating a world not built for him, and his thoughts on how face-to-face interactions shape genuine human connection. Alvin’s story isn’t about overcoming—it’s about creating a life that fits you, on your own terms. Whether it’s his perspective on the history of thalidomide, his shift from radio to public speaking, or his take on staying curious and present, this conversation offers honest insights into what it means to live fully. How To Connect: Jeff Humphreys - www.jeffhumphreys.ca Alvin Law - www.alvinlaw.com Podcast Location - www.modelmilk.ca Podcast Production - www.shortlinecreative.com…
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