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Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Race Brain Podcast
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Manage series 3347308
Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
159 에피소드
모두 재생(하지 않음)으로 표시
Manage series 3347308
Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brakken Kraker, Jack Bauer, and Rich Ryan, Brakken Kraker, Jack Bauer, and Rich Ryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
159 에피소드
모든 에피소드
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Race Brain Podcast

1 The Race Brain Crew Are Back! | Catching Up on Hyrox & OCR 1:26:07
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We’re back after a brief hiatus! In this episode, we catch up on everything happening in the world of Hyrox, OCR, and even Jack’s championship performance at the Goofy Games. Is OCR dying? What’s the future of Race Brain? We get into it all. 00:08 - Welcome Back! Where We’ve Been 01:22 - The Evolution of Race Brain & OCR’s Decline 07:36 - The Future of OCR & Spartan’s Struggles 15:55 - What’s Next for Race Brain? 22:32 - Jack’s Goofy Games Recap 🤯 38:06 - European Hyrox Championships Breakdown 46:12 - The Debate: Age Group Podiums & Hyrox Pro Weight…
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Race Brain Podcast

This week, the RB squad ranks the best "world championships," diving into controversies, competition quality, and what truly makes a championship stand out. [00:08] Welcome to the Episode "Ranking OCR World Championships begins." [05:36] Metal Games Drama "A controversial event with surprising outcomes." [11:33] Women’s Race Controversy "A tied finish sparks debate in the OCR community." [26:08] Too Many Championships "Frustration over the overload of world titles." [39:00] Team Champs Debate "Analyzing the value of team championships in OCR." [51:00] OCRWC vs. FISO "FISO 3K stands out with better competition and depth." [52:15] Sprint vs. 14K "Comparing Spartan Sprint and FISO 14K pathways."…
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Race Brain Podcast

Join Rich Ryan, Bracken Crocker, and Jack Bauer on the Race Brain Podcast as they dive into the highly anticipated updated rankings for the greatest male obstacle course racing athletes of all time. This episode is packed with debates, blind comparisons, and in-depth discussions on the legends who shaped the sport. [0:00] Welcome & Overview [1:15] Top Spot Debate: Atkins vs. Call [5:00] John Albon’s Legacy [10:00] Blind Comparisons Begin [20:00] Sergey Perelygin vs. Gregory Basilico [30:00] Hunter McIntyre’s Career [40:00] Regional vs. Global Impact [50:00] Final Rankings & Closing Thoughts…
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Race Brain Podcast

In this episode, we dive deep into the Top Women's OCR Rankings of All Time! [00:00] Intro & Focus on Women's Rankings [02:15] Lindsay Webster’s Dominance [20:30] Alyssa Petrova Climbs the Ranks [40:45] Career Longevity vs. Peak Performance [1:15:10] Vision for a GOAT Roundup Event Do you agree with our picks? Drop your thoughts below! ⬇️ #OCR #HybridAthletes #PodcastHighlights…
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Race Brain Podcast

Follow HYROX Rundown presented by Race Brain to catch the Hybrid Racing Awards 👇 https://open.spotify.com/show/62SiSBqkKt1Q1yOf8D2KnX?si=dNW7mMYRQqKHICLVvIAdBA In this special episode of Race Brain: The OCR Show , Rich Ryan, Brakken Kraker, and Jack Bauer host the fourth annual OCR Awards, where we honor the standout performances, moments, and athletes of the 2024 season. From record-breaking wins to unexpected upsets, the trio reflects on the biggest races, top battles, and unforgettable controversies of the year. Plus, an exciting announcement: we’re launching a new show, Race Brain HYROX Rundown ! Tune in for all things hybrid racing on a dedicated feed. Chapters: 0:00 – Welcome to the OCR Awards and Announcements 10:15 – Top OCR Performances of the Year (Male & Female) 30:40 – Biggest Upsets and Moments of 2024 50:00 – Best Race Battles and Surprises 1:10:30 – Breakout Athletes of the Year 1:30:15 – OCR Athletes of the Year (Hobie Call Award) 1:50:00 – Looking Ahead to 2025 and New Race Brain HYROX Rundown…
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Race Brain Podcast

1 Dylan Scott: Training, Racing, and the Hybrid Raccoon Mindset 57:15
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In this episode, we sit down with Dylan Scott, the reigning DEKAFIT World Champion and HYROX North American Champion, to discuss his training philosophy, racing strategies, and what it takes to balance elite competition with life as a father and coach. Dylan shares his approach to hybrid fitness, why he believes fitness is fitness, and how he maintains his high-level performance across both DEKAFIT and HYROX events. We also dive into his mindset during races, how he compartmentalizes challenges, and why he’s so passionate about growing the sport. If you’ve ever wondered what it takes to consistently compete at the highest level while staying grounded, this episode is for you. Chapters: 0:00 – Introduction and Meet Dylan Scott 8:20 – Winning the DEKAFIT World Championship: Reflections 18:40 – Training Philosophy: Fitness is Fitness 30:10 – Key Differences Between HYROX and DEKAFIT 45:15 – Mindset and Compartmentalizing Challenges 58:30 – Balancing Racing, Coaching, and Family Life 1:15:00 – Future Goals and What’s Next for Dylan Tune in for insights, stories, and lessons from one of the top hybrid athletes in the game. Don’t miss it! 🎙️…
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Race Brain Podcast

1 Two New DEKAFIT Champs During an Exciting Weekend of Racing. 1:23:53
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Support RB on Patreon https://www.patreon.com/c/racebrain The DEKAFIT World Championships brought out the best in hybrid racing, and we’re here to break it all down. From the men’s and women’s elite performances to the surprising strategies, transitions, and chaotic finishes, this was a season finale to remember. We analyze the races, celebrate the champions, and dive into the details that defined this year’s championship. Chapters: 0:00 – Intro and Sponsors 5:20 – Jack Bauer’s Recap from the Field 15:30 – Men’s Elite Race: Key Performances and Dylan Scott’s Win 35:15 – Women’s Elite Race: Lauren Weeks Sets a New World Record 50:00 – Transition Chaos: Impact on Results and Suggestions for Improvement 1:10:45 – Team Races: Controversial Finishes and Tactical Moves 1:30:30 – Final Thoughts on DEKAFIT 2024 and What’s Next Tune in to hear all the insights, controversies, and standout moments from this year’s DEKAFIT finale. Don’t miss it!…
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Race Brain Podcast

1 Pelayo’s Elite 15 Doubles Strategy & Mindset for World Championships | Hyrox Training & Coaching Insights 1:01:39
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Join Pelayo, Menendez Fernandez, elite Hyrox competitor and coach, as he shares insights on achieving peak performance through mindset, training, and dedication. In this episode, Pelayo talks about his journey in Hyrox, his mental preparation for multiple high-level races, and his passion for anaerobic coffee brewing. Learn about his coaching business and how he merges Hyrox and triathlon training for ultimate results. Tune in for inspiration and motivation! 3:20 - Elite 15 Doubles & World Championship Goals 7:00 - The Power of Mindset in Racing 10:30 - Managing High-Intensity Races 14:15 - Coaching Insights Performance 18:00 - Triathlon & Hyrox: Merging Two Sports 21:30 - Coffee Talk: Anaerobic Espresso 24:00 - Wrapping Up: Coaching & Future Goals…
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Race Brain Podcast

1 Return of the Sheriff in HYROX and DEKA Worlds Preview. 1:29:49
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In this episode, we recap the HYROX weekend with standout performances, dive into DEKAFIT World Championships predictions, and discuss the rise of global hybrid racing stars. Who will take the crown? [02:30] HYROX U.S. Highlights [12:00] HYROX Women’s Field [18:00] International HYROX Events [26:00] Hunter McIntyre’s Changing Legacy [34:00] DEKAFIT World Championships Draft – Men’s Field [46:00] DEKAFIT Women’s Field Draft [58:00] International Athletes in DEKAFIT…
In today's episode, Maria shares her incredible journey, the mental challenges behind training for extreme sports, and how she found her true passion for performance-driven fitness.
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Race Brain Podcast

1 Spartan Race World Champs Recap: Two of the best deliver major performances. 1:19:18
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In this episode, the RB Squad talks about the 14th Spartan Race World Championships. The deep field of men and women provided some great outcomes. Then they update their Power 11 rankings. Tune in for takes! 00:00 Intro 01:40 Men's Recap 24:15 Women's Recap 40:00 Race Brain Teaser 46:50 Power 11 Updates 01:05:40 World Obstacle Dubai Champs…
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Race Brain Podcast

In this episode Matt sits down with Camilla Massa to talk about the ups and downs in her athletic career as she pursues excellence in HYORX.
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Race Brain Podcast

In this episode, the RB squad discusses the most recent US HYROX event in Dallas. Then, they turn their attention to the final world championships of the OCR season, Spartan Race Abu Dhabi Beast.
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Race Brain Podcast

The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong
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Race Brain Podcast

In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.
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Race Brain Podcast

1 HYROX Chicago Preview and Rogue Invite Recap w/ Rich Ryan and Deebo. 1:26:09
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In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.
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Race Brain Podcast

In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago. 00:00 WTM recap 30:00 The WTM trajectory 50:00 Out favorite moments
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Race Brain Podcast

1 Dawson Miller's Quest for the Elite 15 and Vision for a Better Hyrox 1:08:24
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This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.
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Race Brain Podcast

1 Spartan Trifecta Delivers and Screaming Fast HYROX Times. 1:23:04
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In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań. 00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results 55:00 WTM 60:00 HYROX Hamburg / Poznań
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Race Brain Podcast

In this episode of the #HyroxRaceBrainPodcast , host Matt Mason dives into performance analytics with Jon Holman, founder of # RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder. https://www.roxopt.com/ 00:00 - Introduction to Rocks Opt and how it predicts athletic potential 10:00 - Jon's journey from data science to developing a tool that breaks down every aspect of #HyroxTraining 20:00 - Step-by-step overview of a Rocks Opt report, helping athletes analyze their races 30:00 - Key insights: how to target specific stations for optimal gains and set realistic goals with predictive analytics 40:00 - Using #MachineLearning to customize strategies for athletes at all levels 50:00 - How Rocks Opt is reshaping #EnduranceSports and #RaceTraining for the future of Hyrox #RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven…
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Race Brain Podcast

In this episode, we dive into the latest in OCR! We cover Spartan World Championship changes, the rise of multiple events, and the controversy over trifecta races. Join us for insights, predictions, and lively debates on the future of OCR! 00:00 Changing of the Guard in OCR - New Hosts and Format 05:00 The Rise of Multiple World Championships in Spartan Racing 15:00 Trifecta Weekend Recap and Why Athletes Keep Coming Back 28:00 Controversy Over the New Super World Championship at Mammoth Lakes 45:00 Debating the Value and Number of OCR World Titles 1:00:00 How Prize Money Affects Athlete Participation and Legacy in OCR 1:15:00 Predictions on Top Athletes to Watch This Season #OCRUpdate #SpartanRace #WorldChampionship #OCRCommunity #TrifectaChallenge #ObstacleCourseRacing #AthleteInsights #SportsDebate #OCRPredictions #FutureOfOCR…
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Race Brain Podcast

Kate Davey joint Matt to talk about her progress in HYROX after her impressive performance at HYROX Amsterdam.
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Race Brain Podcast

1 Is Hyrox growing too fast? How can you invest in the sport of OCR? How fast could HYROX Elite Doubles go? Lotta people asking! 1:15:55
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In this episode, the RB squad answers some questions that they are getting asked often. 00:00 Hyrox Incheon and Milan Results 20:00 Is HYROX growing too fast? 32:00 What would you do with a Million dollars to invest in the sport of OCR 40:00 How fast could a Hyrox doubles team go? 1:00:30 What should change of the structure of OCR to help the sport grow? RB on Patreon patreon.com/racebrain #hyrox #dekafit…
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Race Brain Podcast

This week, Marcus Wallace (aka Deebo) appears on the Race Brain Hyrox show. Marcus and Matt discuss his progression as a HYROX athlete after his 57:57 in Hyrox Toronto.
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Race Brain Podcast

1 HYROX Admits Errors in First Major and Epic Battles at Spartan Croatia 1:26:25
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In this episode of Race Brain, the team discusses HYROX's acknowledgment of errors during the first major race in Amsterdam and breaks down the epic battles at the Spartan Race in Croatia. They explore key athlete performances, race controversies, and the intense competition across both events. Tune in for expert analysis, insights, and the latest updates from the world of hybrid racing.…
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Race Brain Podcast

1 HYROX Amsterdam Reactions - Crazy Fast Times! Race Brain HYROX Show 57:25
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The Race Brain HYROX show gives their immediate reactions to the first race in Amsterdam.
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Race Brain Podcast

1 Introducing Race Brain HYROX Show - HYROX Amsterdam Draft 1:25:26
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A new re-occurring Race Brain show will focus on HYROX and Hybrid Fitness Race. In this episode, the squad drafts teams for the first major of the season in Amsterdam.
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Race Brain Podcast

1 Spartan Croatia is the most loaded race of the year. 1:12:16
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In this episode, the RB squad recaps the OCRWC in Mammoth and then discusses the most competitive field we have seen in OCR this season.
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Race Brain Podcast

1 2024 OCRWC Predictions: New Talent, and Interesting Rule Changes. 1:20:09
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In this episode, the Race Brain squad dives into their bold predictions for the upcoming OCR season. 03:00 New talent emerging from grassroots events 08:00 Controversial rule changes shake up competitions 13:00 Veteran athletes making a comeback 27:00 The rise of team-based formats 40:00 Shocking upsets in major races 44:00 Predictions for the next world record 52:50 Increased participation in youth categories 1:00:30 OCR becoming a mainstream sportGive to USAOCR https://givebutter.com/2024EOYUSAOCR Support RB on Patreon patreon.com/racebrain…
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Race Brain Podcast

In this episode, the Race Brain squad projects their favorite storylines for the 24/25 HYROX season. 03:00 Less Roll Downs 08:00 Wrong athletes make worlds 13:00 Young athletes will blow up 27:00 Someone will fail a drug test 40:00 Major shake-up on the worlds podium 44:00 No world records this years. 52:50 Highest rolldown position at a major 1:00:30 Hyrox will be bigger than Triathalon Give to USAOCR https://givebutter.com/2024EOYUSAOCR Support RB on Patreon patreon.com/racebrain…
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