When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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Lauren, Mark, Addison, and Hunter Raymond and Hunter Raymond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren, Mark, Addison, and Hunter Raymond and Hunter Raymond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Navigating Joy Together
모두 재생(하지 않음)으로 표시
Manage series 3340941
Lauren, Mark, Addison, and Hunter Raymond and Hunter Raymond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren, Mark, Addison, and Hunter Raymond and Hunter Raymond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We are a family like every other family. We have high points, low points, and struggles. The goal is to start and end our day joyfully. We will be sharing our successes, trials, and tribulations, questions or situations that come up in our family or in each of our lives. We will also share how we support each other in dealing with life struggles. Our intent is to create a take-away of how we problem solve a bad situation into a joyful one.
…
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76 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3340941
Lauren, Mark, Addison, and Hunter Raymond and Hunter Raymond에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren, Mark, Addison, and Hunter Raymond and Hunter Raymond 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We are a family like every other family. We have high points, low points, and struggles. The goal is to start and end our day joyfully. We will be sharing our successes, trials, and tribulations, questions or situations that come up in our family or in each of our lives. We will also share how we support each other in dealing with life struggles. Our intent is to create a take-away of how we problem solve a bad situation into a joyful one.
…
continue reading
76 에피소드
모든 에피소드
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Navigating Joy Together
Send us a text This week I have a very transparent and real conversation with Becky Johnson. In 1997, she had to make the heart-wrenching decision to quit her senior year as a college swimmer due to a debilitating condition that caused her neck to involuntarily pull to the right. Despite intensive therapy and support from trainers, her performance declined, and she ultimately left the sport. This issue persisted even after transitioning to triathlons, where she continued to struggle with her condition. In August 2022, after starting her role as a social-emotional teacher, she faced a severe migraine that led her to the ER, where she learned she had Cervical Dystonia, a condition that runs in her family. Following a series of treatments, including Botox and consultations with specialists, she prioritized her mental health and began exploring cognitive therapies and nutrition, which significantly improved her well-being. The support from her current medical team of holistic and medical doctors has been invaluable in managing her condition. Now, she is preparing for an Olympic distance swim/bike duathlon in July to raise awareness for dystonia, motivated by her desire to connect with others and support those facing similar challenges. She is collaborating with ‘Beat Dystonia,’ a non-profit organization, to gather donations and share her journey, aiming to foster understanding and compassion for those living with this condition. Listen in on the wonderful conversation where Becky discusses her symptoms, how she was diagnosed with Dystonia and what life has been like for her. She shares how she has focused on her mental health and the importance of finding the right people who are in your corner. That makes all the difference. She even shares how she feels she lives in more JOY now then she did before. Contact information for Becky Johnson: Email: 813therapiesllc@gmail.com If anybody is looking for care from a chronic illness or anxiety from a high school or collegiate sport, please check out my website, https://www.813therapies.com/ I'd love to have a brief conversation with you. Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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1 Encore Episode: Still Finding Joy After the Death of a Child with Michelle Ruddell 31:52
31:52 
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나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text My guest today is Michelle Ruddell. Michelle is a speaker, author, and semi-retired teacher who lives in Central Texas. She speaks to women's groups about how to find joy in the middle of tough circumstances. her book, "Welcome to the Club, I'm Sorry You're Here", was written to offer hope to grieving parents. Michelle shares with us the story of losing her 5-year-old child over 30 years ago, how a neighbor told her she would never be happy again, and how she has consciously learned to find and choose joy in the midst of grief and hardship. This is an inspiring story to offer hope to parents out there who have lost a child. We also hear tools she uses personally to tap into JOY; gratitude, taking care of yourself and serving others. Listen to how she serves others by helping them find joy during difficult life events. Connect with Michelle: Email: michelle@michelleruddell.com Website: michelleruddell.com FB: https://www.facebook.com/profile.php?id=100071241318194 IG: https://www.instagram.com/michelleruddell_speaker/ Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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1 Encore Episode: A "Death Day" Party and JOY with Tanya Hackney 43:30
43:30 나중에 재생 나중에 재생 리스트 좋아요 좋아요43:30
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text In this episode, I have the privilege of talking to Tanya Hackney. Tanya graduated with a B.A. from Middlebury College in 1997, where she majored in English and double-minored in French and Education. She married her high school sweetheart and taught kindergarten in Atlanta, Georgia before transitioning to homeschooling her own five children aboard sailing vessel Take Two. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years. She has always had a bad case of wanderlust, having taken countless road trips as a child, spent a semester in Paris during college, and honeymooned in Mexico. In 2021, she published an award-winning memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat. In her free time, she plays the ukulele, paints landscapes, and kayaks Our conversation is about life raising a family on a boat and how her family has found a way to find JOY among the difficulties of sailing and living on the sea. Tanya also shares with us a wonderful story about her Mother-in-Law, Mary who lost her life to cancer. She shares how her family and friends celebrated with Mary during a "Death Day" party...before Mary passed and how they all felt JOY during a time of deep grief. Finally, Tanya shares the important of gratitude and how that has helped her tap into JOY even during life's massive challenges. How to find Tanya: Blog- www.taketwosailing.com Book- https://ingeniumbooks.com/LTSH Facebook- https://www.facebook.com/tanya.hackney.71 https://www.facebook.com/TakeTwoSailing/ Instagram- https://www.instagram.com/taketwosailing/ Pinterest- https://www.pinterest.com/tanyataketwo/ Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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1 Encore Episode Revisiting Changing Your Body Chemistry for More Joy with Hunter 20:58
20:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요20:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text This episode is hosted by Hunter. To be completely honest, we were having a hard time finding a moment we could all sit down together to record so he took the bull by the horn and did his own episode. We had no idea what he was going to talk about until he recorded it. He "killed" it. Maybe he said the title of our podcast wrong, but he definitely knows what to talk about when it comes to creating JOY. Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
Send us a text How does MUSIC bring one JOY? IN THIS EPISODE, WE TALK ABOUT: Benefits of music How we have used music to: Lift a family member up Start our day joyfully Alleviate a long car ride What have we tried that has worked? What have we tried that has failed? One action step Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Send us a text This topic came up at the end of our dinner time. Addison announced she wanted to talk about something. This is the usual in the Raymond Household. Important topics come up during our dinner time. I pulled out my phone and started the voice recorder. She pitched us in making her curfew later...to 12:30 or sometimes to 1:00 am. What are her reasons? She wants to practice time management before she goes to college in a year and a half. How do Mark and I respond? We have similar responses however we do disagree in some parts of this. With that being said, curfew is a struggle for us because Addison does not always have a set plan of what her friends and her are doing. We do not want her driving all around town at night so how do we come up with an appropriate curfew time? She has to have more of a solidified plan of what she is doing in order for us to be comfortable making her curfew later. And it depends on what is happening the next day as well. Listen in as to what we decide. Our goal is to make sure everyone is feeling good at the end of the conversation, to avoid anger and frustration, and to keep navigating JOY in our household. Please share this with ONE person who you know will take value in this. Someone who has teens or will soon have teens and wants to hear how we navigate these conversations. Please share with us your thoughts, ideas and feedback! We all learn from each other as PARENTING IS HARD!!! Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Send us a text Ahhhh, social media! The bane of my existence with my children! The 13 year old is pitching his reasons why he wants Instagram! We let his sister get Snapchat when she was 13 and if we could rewind, we would NOT have allowed that for at least a couple years later! So now Hunter is trying to convince us why he wants IG. There are very clear reasons why as you will hear in this episode. Adding social media comes with a host of problems such as; more time spent on the screen, arguing about screen time, posting, strangers, fake crap, social pressures, and many more issues. As Mark and I navigate this discussion, we work on keeping it real and light with low reactivity. However you can tell at the end of the conversation, Hunter is not thrilled with the outcome. Since we did not receive clear reasons why we did not say "yes", he was not happy about it. We even added some teen slang into the conversation to keep it fun and light. Do you think there were some clear, good reasons as to why Hunter should get IG? Tell us why or why not and how have you navigated these conversations with your teens? Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Navigating Joy Together
1 Dinner Dialogues: Notification Distractions and Screen Time Amount 22:37
22:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요22:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text This episode was recorded right before the holidays. I found an interesting article in the AARP magazine that talked about memory and steps on how to improve your memory. Even though AARP is for "old" people there were some great pieces of information about the distractions that notifications play in our lives. Every time our phones beep, we pick up the phone immediately and it derails our brain from the task we were focused on. It actually takes some time for use to refocus. I have learned that coming to the table with data and research is much better than dictating something without any back ups. So instead of saying..."Your phone is not allowed to be with you during homework." I have learned that bringing in the research as to why phones should not be close when doing homework. That is why I shared this article. This brings in a conversation of multitasking and the impossibility of it even though we think we can do it. Do you think you can muli-task? We then move to our screen time check. It is pretty funny to hear where we are all at what our goals are. If we do not check our screen time numbers than we do not know how much time we spend on our screens and it is actually very eye-opening. It is MUCH MORE than you expect!! I challenge you to look at your screen time each week. Our dinner dialogues are fun and make me laugh often. Please share this episode with ONE person you know who will LOVE it and gain value. Our goal is to show others that all families can NAVIGATE JOY TOGETHER. Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Send us a text Jennifer Faye Colombo is a watercolor artist living in Connecticut. Her intention is to give the viewer an opportunity to tune into calm, peace and joy through her various collections. Jen is super grateful to live near the water, her happy place that influences many of her paintings. In addition to painting, Jen creates journals and card decks to support others on their journey. A Pocket Full of Joy is one of her card decks created as reminders to find joy daily including the little moments. Her Card Deck was written by accident after writing different affirmations and reminders for herself. If she needed the reminders to tap in and tune into joy daily, then others need that too. She always thought that JOY was the bigger thing in life, like our JOYFUL occasions but there are little things throughout the day that can bring us JOY and if we take a pause and start to notice them. Some examples: noticing the dew drops on the blade of grass or a delightful conversation can add up to big JOY moments! You could just spend a few seconds to tap into JOY. She loves sharing her paintings with others. Sharing her art with others is how she serves others in bringing JOY into their lives. She creates general art and personal art for people. Her work has intentions behind it. Jen always asks her clients to set an intention with her of why they want her to work with them. Setting the intentions makes a deeper, more impactful feeling for those who view the art. One general piece of art she shares with others are her ¨Joyful Bubble¨ paintings. She receives lots of comments on how happy they make people. It brings back memories of playing with bubbles and a reminder to tune into those bubbles of joy. She is the conduit to pass that joyful energy onto the page. Her clients and her are co-creating together even though she is the one doing the artwork. She also creates creative exploration with others. She gets them to tap into their own creative flow. It can be artwork, or setting intentions. People find it relaxing, fun, playful and JOYFUL! Creating SHOULD be fun! Jen always creates for herself to help her move through emotions. It is for her own pure JOY and entertainment. How else does Jen tap into JOY when she is not in that flow? She pulls from her own card deck Painting Going down to the beach Put on music Dance partners Her last piece of advice: ¨Everyday be conscious of cultivating JOY in your life.¨ Ask the question: What brings me JOY and can I do that today? Such a powerful conversation with Jen! How to connect with Jen: 9 IG: www.instagram.com/jenfayeart FB: www.facebook.com/jenniferfayecolomboart Web: www.jencolombo.com Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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1 Encore Episode: Revisiting How To Have A Positive Mindset With Jason Wolbers 36:42
36:42 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:42
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text In this episode, I interview Jason Wolbers. Jason is a successful business owner, husband, dad, positive influencer, and author of the book The Power of a Positive Mindset! His purpose is to help people to develop and maintain a more positive mindset and all around outlook in life! Jason shares how he grasped onto this positive lifestyle after being anxiety ridden for many years when he was younger. He also shares his inspiration for his book and how he supports others in living a more positive, joyful, life. A lot of what Jason talks about are things I believe in and have even practiced myself. But it is always great to hear it again as it reminds us of things we might not being doing currently or have let slip away. How to connect with Jason: Tiktok: https://www.tiktok.com/@jasonwolbersmotivation?_t=8lMLAvPlQWE&_r=1 IG: https://www.instagram.com/jasonwolbersmotivation?igsh=MXJzOTdyYm1qdWg0cw%3D%3D&utm_source=qr FB: https://www.facebook.com/share/2qcrbz3WFR6NrvMx/?mibextid=LQQJ4d Website: https://www.jasonwolbersmotivation.com Book: The Power of a Positive Mindset: Transform Your Mind Transform Your Life https://a.co/d/0JBKqhJ Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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1 Dinner Dialogues: The Arch Nemesis; Cleaning the House and More 24:58
24:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요24:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text I love our family dinners! This is the time for us to connect about our day, what is happening personally and to hold family meetings. Our favorite place to hold these meetings is at the dinner table. This week we discuss our puppy, Pearl, who is getting into items that are left out, specifically food. We also discuss with the kids their future in their orchestra for the remainder of the school year, and finally how to make some changes in cleaning up things that do not get cleaned up regularly by ALL of us! Why are we discussing all of this? So Mom does NOT have to keep nagging everyone about it. Yep, I do because clean up does not get done and violin practice is NOT happening consistently! We all know that nagging is a huge JOY CRUSHER! Who wants to be nagged? And who wants to nag? You will hear how we navigate these topics with the kids and as a family, keeping the emotion low and the fun up all the while coming to some conclusions! As always, we would love to hear what you took away from this episdoe, so reach out to me. (See below for ways to do that) Finally, send this episode to ONE person you know would like this episode. We would be incredibly grateful!! Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Send us a text SPECIAL GUESTS: My niece Toni and her boyfriend Austin. Being in their early 20's they will share how they view: Joy What brings them JOY What takes them out of JOY How they get back to JOY Hear what they have to say about social media, how it affects joy, and how "being in the moment" is essential to joy. This episode is very valuable and enlightening not only for our children and young adults, but for all of us. I learned so much and we hope you do too! Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Send us a text This episode is a conversation with Carla White. Carla is a Spark Igniter! She’s on a mission to empower high performing women to heal emotional overwhelm & exhaustion so they can finally give themselves enthusiastic, unapologetic Permission to Play… to reignite the Spark within, find joy, and boost their energy using the power of FUN. She is a 4x international best-selling author, including her book Reignite Your Spark & contributor to Chicken Soup for the Soul, The Spirit of Canada. Carla is the creator of The Connection Club and Reignite Your Spark Retreat , held annually in the Canadian Rockies. She hosts the Permission to Play Show Another enlightening episode on how one can reignite their spark through play and find JOY once again. Carla´s work in the world is based on the proverb, ¨The body heals with play, the mind heals with laughter and the spirit heals with JOY.¨ She talks about how the natural state of human beings is JOY however, we have all experienced drama, trauma, and shitastrophies that if left unhealed will keep us from actually enJOYing our life adventures. Carla shares her personal experience and how she got herself to where she is today and how she supports professional women in finding their JOY again through play. I love her take on PLAY and how important it is for adults to still PLAY. She also shares with us her ABC´s. A-Allow what is coming up and let it be, don´t judge it. B-Breathe- This is our energy life source C-Connect with soul, community, higher power, or support system. She also chats with us about about the three components of PLAY: 1. Connection 2. Playfulness 3. Flow Enjoy this episode and please let me know what you took away from this episode that can change what you are doing right now! Please TEXT one person who you KNOW who will like this episode. Tell them that they NEED to listen to this podcast and to get back to you and tell you what they took away from it. How to connect with Carla: Website: https://www.carla-white.ca/ FB: https://www.facebook.com/carla.white.56808 IG: https://www.instagram.com/connectwithcarlawhite/profilecard/?igsh=YTh2Z3k1aXViNWxy Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Navigating Joy Together
Send us a text What are Powerful Moments? Why are they important? Hear some examples from the book The Power of Moments by Chip and Dan Heath Addison shares how she created a powerful moment for a teacher. Hunter shares how he created a powerful moment for a stranger. How can you create powerful moments for your family, friends, colleagues, etc? The Power of Moments by Chip and Dan Heath https://www.amazon.com/The-Power-of-Moments-audiobook/dp/B074TZFTDG/ref=sr_1_1?crid=3G2SU6A2CAIKG&keywords=The+Power+of+Moments&qid=1654120251&s=books&sprefix=the+power+of+moments%2Cstripbooks%2C184&sr=1-1 Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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Navigating Joy Together
1 Encore Episode: Revisiting A Year Of Joy With Liz, Carroll 36:21
36:21 나중에 재생 나중에 재생 리스트 좋아요 좋아요36:21
나중에 재생 나중에 재생 리스트 좋아요 좋아요Send us a text This episode is a wonderful conversation with Liz Carroll who shares her experience with JOY. Liz Carroll is a life-long student and teacher of making mindful money moves. Originally believing she was "bad with money," Liz did the hardwork to rewrite her money story. She needed to drop limiting beliefs about how a woman can earn and manage money to set her up for financial success in a way she would commit to and follow. It worked. Liz attained financial independence and retired early from her corporate IT sales career.Now, in her encore career, Liz helps other women experience calm confidence with their finances by unpacking and shifting their own money story. She has the unique ability to shed light onto darkness around money,making complex personal finance issues simple. She created the Mindful Money Method, a financial wellness course and coaching program that utilizes a holistic approach to math, mindset and soul-guided desires. Liz is a Certified Financial Coach from Ramsey Solutions, a Certified Life Coach from The Life Coach School and a 200-RYT Yoga & Meditation Instructor from Purna Yoga College. She and her husband live on the Oregon Coast.Their adult children visit regularly. Liz shares how she intentionally planned a "Year of Joy" trip for her 50th birthday. Yes, she preplanned her budget and started saving. Everything she did in her "Year of Joy" were experiences except for one item she purchased. We discuss the importance of how experiences can continue to bring JOY for a lifetime compared to material items. Plus we discuss that one doesn't need a lot of, or any money to create JOY. There are many "free" things that can be done that bring JOY. We also talk about what Liz does, and how she helps other women create a more abundant and financially sound life. Tune in and be ready for some great take-aways from Liz. How to connect with Liz: liz@mindfulmoneycoaches.com website: www.mindfulmoneymethod.com IG: https://www.instagram.com/mindfulmoneycoaches/ Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount! Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later https://www.amazon.com/dp/B0B2J15M3Z CONNECT WITH LAUREN AND HER FAMILY Email: lauren@dailyjoy.us IG: https://www.instagram.com/laurensdailyjoy/ FB: https://www.facebook.com/lauren.g.raymond…
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