Sew Abundant: Conversations At My Kitchen Table podcast

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추가했습니다 four 년 전

Michelle Wolbaum에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle Wolbaum 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327 37:43

5 weeks 전37:43

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37:43

Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all. Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it. From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you. Connect with Kathryn: Website: www.worthmorestrategies.com 76 Things You Can Negotiate: www.76things.com Related Podcast Episodes: The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 Toxic Productivity with Israa Nasir | 254 Be A Likeable Badass with Alison Fragale | 230 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Sew Abundant: Conversations at my kitchen table

시리즈 홈•Feed

Conversations that share wisdom, stories, questions to challenge you, and give you some good old fashion laughs. This is a chance to sit at my kitchen table and be encouraged for your day.

33 에피소드

#Gardening #Lifestyle #Michelle Wolbaum

Sew Abundant: Conversations at my kitchen table

updated 약 1년 전

시리즈 홈•Feed

Conversations that share wisdom, stories, questions to challenge you, and give you some good old fashion laughs. This is a chance to sit at my kitchen table and be encouraged for your day.

33 에피소드

#Gardening #Lifestyle #Michelle Wolbaum

모든 에피소드

Sew Abundant: Conversations at my kitchen table

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To live is Christ and to die is gain- Phil 1:18-26 24:59

16 weeks 전24:59

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24:59

This episode was written three weeks ago and recorded 10 days ago—and it’s funny how the Lord’s timing always feels just right. Today, I’m walking through Philippians 1:18–26 and reflecting on the truth that our time on earth is short. We are mortal, and each day is a precious gift from God. In this short life, we’re invited to rejoice in Christ , to live with purpose, and to treasure the moments we’ve been given. Because of Jesus’ sacrifice , we have a relationship with Him—and because of that relationship, we can live each day with joy, hope, and eternal perspective . One day, we will see Him face to face, and until then, we wait with hope-filled anticipation . Join me as we talk about treasuring each day , finding joy in Christ, and living with our hearts set on eternity. #FaithfulLiving #ChristianWomenEncouragement #DailyGrace #FeelingStuckSpiritually #OverwhelmedByLife #TooBusyToPause #RejoiceInChrist #LiveWithPurpose #HeartsOnHeaven Music by chasing-balloons-yeti-music-main-version-01-29-3004…

Sew Abundant: Conversations at my kitchen table

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Live life boldly 23:49

18 weeks 전23:49

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23:49

Do you know someone who inspires you? Someone who lives boldly and unashamed for Christ? I’ve been reflecting on the bold faith of some of my friends—friends who pray openly, speak truth with love, and share the hope of Jesus with everyone they encounter, whether it's family, friends, or even strangers. Reading Philippians 1:12–18 stopped me in my tracks and challenged me to ask: Am I living boldly for Christ like they are? Or am I letting fear—fear of judgment, rejection, or discomfort—hold me back from sharing my faith? Today, I invite you to join me in wrestling with this question: Are we living boldly for Jesus in every area of our lives? Not just where it’s safe or easy, but even when it’s uncomfortable. Let’s talk about what it really looks like to live with boldness, rooted in faith, love, and truth. In this episode you will here about Irena Sendlerowa ( Life in a Jar ) and Corri Ton Boom ( The Hiding Place .) You can click on the links to learn more about these amazing women. #ChristianWomen #FaithEncouragement #LiveBoldlyForChrist #FearOfRejection #SilentFaith #InsecureFaith #BoldFaith #TruthInLove #CourageInChrist…

Sew Abundant: Conversations at my kitchen table

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Responding to situations 26:54

19 weeks 전26:54

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26:54

How do you respond with something goes wrong, or does not go the way you planned it? Do you thank God for those situations? I know I struggle with it. Today I talk about the moment when I collided with a boy on a bike, and how I did not respond well. But sharing with you how God wants me to respond. Join me as I walk through Philippians 1:3-11.…

Sew Abundant: Conversations at my kitchen table

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Hello to 2025 25:05

28 weeks 전25:05

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25:05

At the beginning of each year, I reflect on a word—a word that God places on my heart to guide me through the months ahead. For 2025, that word is intention. This year, I want to live an intentional life. As I step into 2025, I’m embracing the intentions God has planned for me—trusting in His guidance and walking with purpose. So grab your coffee, and let’s chat about how we can live intentionally in 2025. What are your intentions for this year?…

Sew Abundant: Conversations at my kitchen table

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Advent week 2: Peace 24:32

35 weeks 전24:32

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24:32

We live in a fast-paced, busy world, and the hustle and bustle of the Christmas season often mirrors the chaos of our daily lives. In the midst of it all, one thing becomes clear: we need peace. But what does peace really mean, and where can we find it? Join me today as I explore the true meaning of peace and how we can discover lasting peace in Christ.…

Sew Abundant: Conversations at my kitchen table

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Week 1 of Advent 21:48

36 weeks 전21:48

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21:48

This is the end of week 1 of advent. I cannot believe that it is already been a week in December. Time is flying by, but I am truly trying to take the time to focus on each candle and the meaning behind each one. Today I am focusing on the Hope of Christmas. Join me today as I share my thoughts on where I find my hope.…

Sew Abundant: Conversations at my kitchen table

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Fall fun and building a better marriage 21:23

45 weeks 전21:23

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21:23

You remember that fall bucket list I started back in September? I have been putting that list to good use. Micheal and I have been spending time together doing some of the fun things on that list and so much more. Spending time together to build our marriage and stop procrastinating because of what we could or should done years ago. Join me today as I talk about our (my) fall bucket list and what we are doing to build a better marriage as empty-nesters for a better tomorrow.…

Sew Abundant: Conversations at my kitchen table

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Procrastination 12:56

46 weeks 전12:56

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12:56

I need to be honest for a minute. It is hard for me to admit, but it took me 2 months to get this episode done. I kept putting it off. I procrastinated in getting it done. And that is the funny part. This is a episode about procrastination and I procrastinated! So join me today for this short episode on my struggles with procrastination.…

Sew Abundant: Conversations at my kitchen table

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Last Days of Summer 15:59

1 year 전15:59

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15:59

Who does not enjoy the last days of summer? A chance to sit and fell the on our face. A long afternoon hike along a trail as the sun goes down. These are the days when the days aren't as long, but they are as sweet. Join me today as I talk about the last days of summer, what we are planning to do, and how I am beginning to embrace the simple way of life once step/choice at a time.…

Sew Abundant: Conversations at my kitchen table

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Mom's Day 14:53

1 year 전14:53

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14:53

Mother by definition is a woman in relation to her child or children. If you were to ask any woman who is a mother, the definition would be so much more. It is someone who has sacrificed a bit of them for the betterment of others. Mothers are the ones who make the meals, wash the clothes, wipe the bottoms, dry the tears, help the boo-boos go away, and pray by your bedside at night. Now, I know many dads do this too, but there is something about a mother. She is the one whose laughter can fill a room, whose stare can stop a train, and whose words can fill the gap. It is a mom who walks the floors from birth until eternity full of worry, fear, love, and prayers. Prayers for our futures, our pasts, and our days. It is moms who walk beside us, defend us, and yet reprimand us for our good. It is a mom who loves us to the core no matter who we are. Join me today as we talk about what it means to be a mom.…

Sew Abundant: Conversations at my kitchen table

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Starting your own plant family 23:00

1 year 전23:00

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23:00

Do you love plants? Would you love to add plants to your home? Join me today as I talk about adding plants to your home. Anyone can do this, especially you. By adding plants to your home you will bring the beauty of nature inside for all to enjoy. Here is a link to the article and download I refer to in this episode. The PDF is free to YOU! Thank you to Upbeat for suppling the amazing background music. What you hear is Bunny Hop by Andre Rossi Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/bunny-hop License code: 4YBAJQDJYT2LTZTX…

Sew Abundant: Conversations at my kitchen table

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Time and Life's Plans 24:21

2 years 전24:21

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24:21

Who doesn't love a good plan? I love planning and setting goals for my year, but it doesn't always work out. Join me today as we talk about planning, setting and making plans and goals, especially when life throws a curve ball at you! It is never to late to take a step towards your goals or plans. We just need to take a breathe and know how.…

Sew Abundant: Conversations at my kitchen table

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Hot Mess In A Dress 19:50

2 years 전19:50

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19:50

I have a funny story. Really! It is pretty darn funny. And the moral of the story is that I am one hot mess in a dress. See there was this thing that happened last week, and there was this loss of an episode in the ozone layer of the internet. Well, really you need to hear the whole story to really understand what I am saying here. So listen to the podcast today and see, no hear, why I call myself a hot mess in a dress!…

Sew Abundant: Conversations at my kitchen table

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New Year, and a new perspective 25:37

3 years 전25:37

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25:37

My hubby and I started our year off with a bang! Something we want to do again. Have you done that before? Did something that brought you joy, and rest? We did. And this is something we want to continue. Join me today as I talk about how we started our year, and how we are trying to implement what we learned into our daily lives.…

Sew Abundant: Conversations at my kitchen table

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Episode 20 Thanksgiving 20:54

3 years 전20:54

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20:54

It is Thanksgiving week I cannot believe that Thanksgiving is here upon us, especially with all the Christmas decorations and hype happening this year. Dont' get me wrong I love Christmas. I just want to take a breathe this year and enjoy each holiday as they come. So we has a family are going to enjoy Thanksgiving, and when it is all said and done we enjoy Christmas. Join me today as I talk about my opinion surrounding this season and embracing Thanksgiving. Enjoy your turkey day!…

Sew Abundant: Conversations at my kitchen table

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Episode 17: It is Fall! 26:40

3 years 전26:40

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26:40

I know it is a bit late. Everyone is getting ready for Christmas, but I am still in the mode of Fall. The leaves are still turning, and the weather is still changing. You just might say I am grasping on to the last little moments of Fall. Join me as I talk about my love of Fall, and trying to squeeze out every moment of this season.…

Sew Abundant: Conversations at my kitchen table

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Season 3 Episode 2 Whose approval do you need? 25:20

3 years 전25:20

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25:20

There are so many influences today it is hard to know where you need to stand. And it is even harder to know whose approval we need. When we don't agree with someone on an issue whether small or big having the tools to come to a resolution can help us stand firm on our beliefs and show the level strength and love Christ gives us each day. Join me today as I talk about standing firm, and finding the strength to come to a resolution that shows the love of Christ to those around you.…

Sew Abundant: Conversations at my kitchen table

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Season 3 Episode 1: Greetings! 25:18

3 years 전25:18

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25:18

Wow! It has been awhile, in fact, it has been a long hot minute. But I have returned to say HI! I have to be honest it is a bit awkward, but that is part of what I am working out today at my kitchen table. I am talking about greeting people, and interacting with others to create a positive environment for everyone involved. And that is hard to do. It is hard to accept others for who they are and where they are at, whether it has been 9 months or 9 minutes. How we treat others is a reflection of ourselves and how much respect we are willing to give. So join me today as I return with an awkward hello, and talk about greeting others with a bit of kindness.…

Sew Abundant: Conversations at my kitchen table

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The I wants 27:01

3 years 전27:01

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27:01

Have you had a time when a neighbor does something great with their yard, or someone gets a promotion at work, or a friend gets a new car? Times like this are sometimes hard for me. I call them the I wants. Right now it is really bad. My neighbor, who is a really sweet person, is building a rather large play house for his son. It is big enough to be a she shed, or a spare office. Oh my the I wants, the jealousy, the coveting what they have is really bad! Today I talked to you about the I wants and my struggles with them. I relish over my neighbors beautiful yard. But in the end I share with you where I have found my comfort and my strength to get me through the days of I want.…

Sew Abundant: Conversations at my kitchen table

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Books, Movies and Love 29:45

3 years 전29:45

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29:45

I was a lucky lady this year on Valentines Day, since Micheal took me to see Death on the Nile. I am a huge Agatha Christie fan so when I saw they made another movie of the book Death on the Nile. Books being made into movies is another thing that excites me. For me books being made into movies is bringing books alive. It feels like the words on the page are jumping off the screen for me. Join me on my podcast as I talk about Death on the Nile and other books that have been made into movies. It will excite you too!…

Sew Abundant: Conversations at my kitchen table

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Worth 23:37

4 years 전23:37

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23:37

I had a friend ask me what I thought my worth was? Have you ever had someone ask you that? It threw me for a loop! But (a word I love.) it is a question we should all be asking ourselves. So join me today as I talk about I ask myself that some question, what is my worth?

Sew Abundant: Conversations at my kitchen table

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Season 2: Episode 1 New year and new goals 25:01

4 years 전25:01

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25:01

It is a new year and time for everyone to make new year's resolutions or goals you might say. I don't know about you, but every year I make resolutions and don't always follow through. This year is a bit different. Come with me and let's talk about what our new year will look like. And most importantly what my new year will look like.…

Sew Abundant: Conversations at my kitchen table

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Episode 11: Are you ready for Christmas? 37:50

4 years 전37:50

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37:50

Genna joins us again today as we talk about Christmas. Did you know that Christmas is in less than a week?!! And of course, I am far from ready. Today we are talking about products, ideas, and wants for this Christmas. I am hoping through our conversation I can get some great ideas to kick start myself in getting ready for Christmas. We can always hope. The links we used. Puppy ideas: https://www.mydogsname.com/dog-christmas-gifts/#:~:text=25%20Best%20Dog%20Christmas%20Gifts%201.%20ZippyPaws%20Holiday,It%E2%80%99s%20a%20subscription...%203.%20Bubbletastic%20Bacon%20Bubble%20 Top 13 products from Amazon: https://www.thespruce.com/best-selling-amazon-products-4157775 Top 25 gadgets for Christmas: https://smartguidesdaily.com/25-gifts/?msclkid=e9d264312222126c76fb05f3ae120bbe Bark Box link: https://www.barkbox.com/?utm_source=bing&utm_medium=cpc&utm_campaign=bb_search_brand_core_exact&utm_adgroup=BarkBox&campaignid=392070803&adgroupid=1238050292783500&adid=&msclkid=90e15d2b2c8f1c0e13023ce9a1f095f2 Music credit: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/quelle-surprise License code: DQU1VNOUMNQNHMK4…

Sew Abundant: Conversations at my kitchen table

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Episode 10: Season of hope 26:07

4 years 전26:07

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26:07

Christmas is almost here. The lights are up, the trees are decorated, and there is a sense of magic in the air. But is it just that? A feeling? Or is there something more to this season than we can see? For me there is a sense of hope. Hope is defined as a feeling of something good, a confidence of something better to come. For me, yes I have hope in this season. Join me today as I talk about the hope I have and where I have found my hope. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/quelle-surprise License code: AQQIUNHWY8HJTGXZ Check out Genna Wolbaum's podcast on Spotify https://open.spotify.com/show/5ljCXLUX6ZnjHDZpKrIubB?si=c307f54ed4114f64…

Sew Abundant: Conversations at my kitchen table

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Episode 9: Christmas Traditions 43:13

4 years 전43:13

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43:13

Christmas traditions are something everyone does. It is the foundation of the Christmas season. Today on my podcast Genna joins me to talk about our family traditions; past, present and future plans. What are your traditions? How does your family spend the season? And do you continue traditions that are from your childhood. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/quelle-surprise License code: LBNXPP1ZUWIL70YD…

Sew Abundant: Conversations at my kitchen table

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Episode 8: I am tired and yet..... 20:07

4 years 전20:07

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20:07

I am tired after a busy holiday. Who isn't?!! And unfortunately I have been grumpy all day. In today's episode I am talking about my grumpy attitude today and how I face it. I have learned over the years on days like today I truly lean into God's Word to find his peace and his stillness to help me battle with my own anger, and frustration. It gives me the tools to have a better attitude so I am tired and yet I am at peace. The music by: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cutesy-chamber-ensemble/how-wonderful License code: JU20NZHSXLG4DESF…

Sew Abundant: Conversations at my kitchen table

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Episode 7: Let's talk turkey. 23:19

4 years 전23:19

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23:19

It is the holiday season, specifically it is Thanksgiving. A time to come together as friends and family, to eat to much and not necessarily get enough sleep. This is the time of year when you try to juggle family, time and making memories. Today I talk about what Thanksgiving looks like in our house, yesterday, today and into our tomorrows. We are empty-nester so Thanksgiving will look and does look different every year. So join me as I discuss family, tradition, Thanksgiving, and turkey in today's episode.…

Sew Abundant: Conversations at my kitchen table

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Episode 6: Filters 18:49

4 years 전18:49

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18:49

Do you use filters on your pictures? Do you ever wish you could use those same filters on your life? In today's episode I ponder the fact that I would love to put filters on my own life, to hide the reality of what is really going on inside me, and inside my home. But is that really what God's wants from us? To live our lives filtered and perfect. Join me today as we discuss the filters of life. Music used in this episode is from https://uppbeat.io/. They offer a great selection of music for any use when it comes to podcasts, vlogs, videos and so much more. The Daily Grace Company, a great location for equipping disciples in the word of God. https://thedailygraceco.com/…

Sew Abundant: Conversations at my kitchen table

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Episode 5: Pets and their families or is it families and their pets. 20:49

4 years 전20:49

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20:49

Join me this week as I share my love of pets with you, and ask you if you are a pet owner. There are so many different kinds of pets and so many different kinds of families. And it is one of the joys to be able to share the wonderful benefits pets bring to our lives. Join me and learn what a benefit your pet is to your family.…

Sew Abundant: Conversations at my kitchen table

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Episode 4: Friends 23:42

4 years 전23:42

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23:42

Do you have that one friend? Or maybe you have quiet a few friends that inspire you and spire you on. Today I am talking about what friends mean to me, and the different kind of friends that God has gifted me in my life. This is a chance for us to connect through friendship, a chance to belly laugh and maybe even a chance for you to see a part of me that has not been revealed. Join me as we talk about friends.…

Sew Abundant: Conversations at my kitchen table

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Episode 3: Say "Cheese!" 21:37

4 years 전21:37

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21:37

Does your family take family photos? Mine does and today I need help. I am talking about taking family photos and trying not to be so awkward. Join me as I try to find a way not to be so awkward in my photos this year. And if you have ANY suggestions PLEASE PLEASE share them with me. I need all the help I can get.…

Sew Abundant: Conversations at my kitchen table

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Episode 2: Happy Fall Ya'll 15:15

4 years 전15:15

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15:15

It is fall!! I love this time of year, the cool air, the rainy weekends, and the baking at home. There is so much do enjoy. Today on my podcast I am going to talking about fall and some of the fun facts I have found. I also am going to dive into the thing I enjoy most about fall, change. Change is hard. But it is a moment for God do to His best work and bring beauty into our lives. Join me as we talk about, FALL.…

Sew Abundant: Conversations at my kitchen table

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Episode 1: Let's get to know me..... 8:04

4 years 전8:04

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8:04

My name is Michelle. I want you to take a moment to get to know me and why I started my podcast. I know this is a crazy thing to do, and I realize so many others have done the same thing, start a podcast. But I feel led to share with you my stories and life experiences hoping it will help you in whatever season of life you are in. Join me here at my kitchen table.…