We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
The Divine Cupid podcast is centered around self improvement and growth. It takes a lot of strength to understand the things that we lack, it's not always easy to really grow into the person we want to become. Self love can be a challenge, self awareness is a struggle, my podcast is focused on understanding and loving every aspect of yourself and analyzing the kind of person you are and motion that into the person you want to become. I consistently tie my experiences into my podcast episodes in hope to relate and motivate my viewers from all ages :)
The Divine Cupid podcast is centered around self improvement and growth. It takes a lot of strength to understand the things that we lack, it's not always easy to really grow into the person we want to become. Self love can be a challenge, self awareness is a struggle, my podcast is focused on understanding and loving every aspect of yourself and analyzing the kind of person you are and motion that into the person you want to become. I consistently tie my experiences into my podcast episodes in hope to relate and motivate my viewers from all ages :)
going through my drafts of podcast episodes, my post grad experience of trying to adapt to no longer being in highschool, the isolating feeling of outgrowing some of the friends and people in my life, as well as trying to figure out who I am and who I want to be became something overwhelming and confusing. It can be hard being on journeys where you are questioning everyone and everything around you. From October-Now there has definetly been some growth and in a means to share this with anyone struggling with no knowing what comes next in the chapter of their life.…
in this podcast episode I mask the truths of healing, and what healing has looked like for me. unveiling so many negative truths in my life and understanding that my healing and your healing will never be complete but you are still deserving of a love, and of a life that is good. goodness doesnt befall upon those who are healed and unhealed because we have "earned it", but it is something we deserve. When you recognize toxic traits and patterns can only allow you to grow but dont let your flaws and mistakes hinder you from becoming the person you are bounded to become.…
happy birthday to me! In this episode I am exicted to share with you guys the things I learned while I was 18 and reflect on what this full year around the moons and stars has shown me :)
Hi guys! Happy Saturday! In todays episode I talk a lot about reopening closed doors and how it’s hard to walk away from people who you love and care about, I unpack and evaluate what it means to keep a door open when it’s supposed to be closed. If you guys enjoyed this episode please leave a review or follow/subscribe to my podcast for more! Instagram @indiaaawatson + @thedivinecupid Tik tok @thedivinecupid…
Hi guys happy valentines day:)! In this episode I talk alot about some of the negative constructs I think soceity has placed on us that we follow, and alot of ideas in my life that I have started to "debunk" and "dislike". I feel like as time has been going, I have had alot of realizations about things I no longer like or no longer want to follow the lead on, and there have been some perspective changes and shifts in some of the standards and mindsets I am so used to upholding…
HELLO HAPPY TUESDAY! in todays episode I talk about why I love hitting rock bottom and how there is so much beauty in understanding yourself at your lowest and building yourself back up to shine and radiate in the ways you learned how to heal and what you gained from being in the storm! Right now all my socials are deactiated: but my instagram is @indiaaawatson podcast account @thedivinecupid (this one is up) tik tok @thedivinecupid (I post all podcast clips there) youtube @thedivinecupid! Be sure you guys leave a review on my podcast, I really appreciate all ur feedback! Love u all I will see u next week,…
happy saturday!! In this episode I talk about being 19 and the lack of experience in an exclusive relationship and the cons of what it feels like dating in this current society is. Going over the importance of self love and how in order to find love and give love you must start out with putting that into yourself.…
A brief yet fun episode on my dating life and just how certain experiences in my life has shaped my desire to be more intentional with who I could ever possibly consider as a romantic partner! I really hope you guys enjoy this episode! Tik Tok @thedivinecupid Instagram @thedivinecupid + @indiaaawatson…
In my more open episode about where I have been standing at mentally and how exhausting it can be to pretend like the world around you doesnt come with hardships. I wanted to be open and honest with alot of my thought process and in my honesty it has made the overwhelming feelings feel more managable and tolerable.…
hi guys happy friday! In todays episode I actually brought on my friend (bella) and we are talking about the changes we felt after turning 18 and our perspectives on now walking into adulthood. Sometimes the shift/change doesnt hit you immediately but there are some bittersweet feelings with aging and realizing you are no longer what society considers to be a child.…
Hi guys happy wednesday! In todays episode I talk alot about attachment styles. I really houn in on being someone who has experienced both anxious and avoidant attachment styles, as well as in my most avoidant phase being someone who consistently blocks people without explaination. In this episode I do alot of reflecting on the why and reasoning of these traits and behaviors and how not to let that old version of you hinder you from the newest version of you.…
hi everyone ! Happy New Years, in todays episode I talk about being mindful about who and what you are surrounding yourself with, being more intentional about your energy and what you are pouring into, being an overall more intentional person about what you are fueling your day to day with. We also have some fun yaps in between as well as going over some of my new years goals! I hope you guys enjoy this episode and be sure to follow @thedivinecupid on instagram and on tik tok :)! As well as subscribe to @thedivinecupid on youtube for more content! I love you all and happy 2025…
Hi guys in this episode I am going to be talking about what it was like for me graduating high school, and the pros of going straight to a community college. From someone who was accepted to a four year, but went to community college I give my experience, on the current situation of my life now and what it felt like making such a challenging adjustment to being open to the thought of cc.…
In this episode I am reflecting on the growth I have made as a person and embarking on how accountability for the person we once were in comparison to who we are now can allow us to further grow. How certain experiences good or bad can elevate and transform us, our past can help us for our present selves.…
In this podcast episode I talk about my struggle with consistency and how that follows unlocked potential. I also go in to discuss the benefits of changing your routine and pattern to stimulate your mind, engaging in hobbies, and the importance of speaking positively over yourself and over all it is you wish to achieve.…
hi guys welcome back to another episode. In my life i have been doing alot of reflecting, and I think with reflection we look at alot of our past actions or the person we once were and truly let that define us, or we even let the actions of others heavily define them. I made this episode to say that we are all experiencing and going through life all in different rates and journeys and our bad decisions or the person we once were in someone else's book (good or bad). doesnt not define us as a bad person and is something that we all can learn and grow from. if you guys enjoyed this episode please share with friends and if you want more content following me on instagram @indiaamel :)…
Hello friends! In this episode I explain my rebranding for this podcast. To me, I truly love podcasting I have just always struggled to be consistent with it, and this being something I started 4 years ago, I dont want to give up on my passion project. I am so invested in self help, so I want to give everyone a clear idea on the purpose and the meaning of my podcast, and to explore certain portions of self throughout this journey!…
in this episode I talked alot about my hot take on projection. I find myself very interested in talking about projecting because subconsciously we are projecting onto others, or others are projecting on to us.
In this episode I talked about where my head and my life has been at. I think I heavily focused on my recent loss which was my grandmother. I have never dealt much with grief so I have been trying to navigate through this one step at a time :)
Hi guys welcome back to another episode! This is one of those episodes that has been drafted for so long lol, but in this episode I talked about the negative thought process one may have that turns their brain against them. Sometimes we ask ourselves if there is something wrong with us, and why do we constantly think so negatively (or atleast I do) and in this episode I dissected and cut into this concept a little more.…
Hi guys welcome back to another episode :) In todays episode I talk about focusing in on ones own spiritual health, and my attempt to center and circle myself on an aspect of love and contentment for the life around me. I have struggled with the process of spirituality/religion for quite some time, and I realized that when you neglect your own spiritual health it only negatively impacts you and the foundation and relationship you have with yourself. (From my own personal experience) So in this episode I emphasize how important it is to constantly check in on yourself. Your energy, and own personal vibrations and aura.…
hi guys! in todays episode I talk about my own personal struggle with mental health, and just debriefing some of my own thoughts and feeling throughout the episode in a very organized chaotic mess! I hope this episode brings some light that everyone struggles with mental health, and that it is apart of life. please focus in on your own mental and emotional well being and take care of yourself! Bad feelings dont last forever :)…
Hi guys welcome back to another episode! In todays episode I talk about not listening to your inner critic, that negative voice that lingers in your head. I also talk about my struggle with my own inner critic and how I try to focus on more positivity rather than negativity. follow @indiaaamel on Instagram for more content :)…
Hi guys welcome back to another episode :) Today I talked about what its like being content in the stillness of your life. How to be comfortable with what's around you, whose around you. Trusting in the flow and motions of life! I hope you all enjoy follow @indiaamel for more content :)
Hi guys welcome back to another podcast episode! In todays episode I talk about how not to let your past get to you and how not to let your old mistakes and actions define you as a person! I hope you all really enjoy this episode if you want more content follow me on insta :) @indiaamel
Hi guys welcome back to another episode! Today we are talking about ego, more specifically my realization of my own ego and what ego is and does. This is literally a break through episode lol! But please enjoy :) This week I will be attempting an all week upload :)
Hi guys welcome back to another episode! In today's episode I am talking about the power of your mind and thought process. This subject has been heavy on my heart because I feel its easy to let our dark thoughts consume us, and its easy for them too dictate our determination to do things and throw of us course. So today I wanted to just emphasis the value in you being stronger than your mind, how you are in control and you are not your negative thoughts!…
hi guys welcome back to when life gives you lemons! In today's episode I briefly update you guys on where I am in life and where I am going - where I want to be, who I want to become and how i plan to achieve that by learning to stop clinging on. One of life's biggest lessons is you cannot heal in the places that hurt you, so stop clinging on to dead weight so you can evolve as a person, and grow into the soul you were meant to thrive as! Follow @indiaamel on instagram as well as @earth222indiee for the occasional life documentations !…
hi guys its been a really long time since ive uploaded, so this is my reintroduction episode as to who i am, and where ive been. i promise to not ghost you guys again lol. i love you, and a new episode will be out next sunday :)
This weeks episode is a New Year episode, where I will be discussing my goals, ambitions, and lessons all for 2022! Thank you so much for listening I hope to see you again next week! Follow @littleelemons on instagram!
Hello I hope you all have a wonderful summer and enjoy episode 1 of season two! Follow the podcast account @littleelemons on instagram for more content :)
In todays episode I talk about how your worth is not founded within your body, and this big hyper sexualization on children, how society preys on their innocence. how being provocative is not confidence, and there needs to be a change… followed with some words of encouragement, on what true confidence is! follow @littleelemons on instagram and tik too for more content!…
In this episode is going to be talking about the path to self love, and growing in acceptance, and confidence in who you are. Its time to embrace our differences, and the traits that make us unique - so todays episode is all about that! I really hope you enjoyed todays episode, and if you want more content don't be scared - follow @littleelemons on instagram, if you want to reach out personally my main account is @indiaaawatson! Also if you love when Life gives you Lemons podcast, leave a rate and a review :) I hope you have a great day see you next friday <3…
In todays episode india talks about her own christian faith - and how she became christian. Podcast instagram - https://www.instagram.com/littleelemons/
India talks about being yourself, being comfortable and loving who you are regardless of what others may think about you\ Instagram podcast account - @littleelemons Personal instagram - @indiaaawatson
Welcome to India's first episode! India will be talking about her 2020 and all the things she has learned through the year! At the end India does discuss her goals for 2021! Instagram for podcast account- @Littleelemons Personal Instagram - @indiaaawatson Please be sure you leave a review or you can DM the podcast account!…
India talks about what her Poscast “When Life gives your Lemons” is about, episodes will be posted twice a week! If you want to follow the podcast instagram it’s @mylittlelemonheads
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