When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
Player FM - Internet Radio Done Right
Checked 2y ago
추가했습니다 four 년 전
Chizobam Ugboaja에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chizobam Ugboaja 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
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들어볼 가치가 있는 팟캐스트
스폰서 후원
This Does Not Make Sense (TDNMS) explicit
모두 재생(하지 않음)으로 표시
Manage series 3246382
Chizobam Ugboaja에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chizobam Ugboaja 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome, take a seat, enjoy the rants, and the intermittent pockets of Wisdom and confusion. -Chizobam.
…
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8 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3246382
Chizobam Ugboaja에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chizobam Ugboaja 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome, take a seat, enjoy the rants, and the intermittent pockets of Wisdom and confusion. -Chizobam.
…
continue reading
8 에피소드
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This is a reflection of my experience as a minority premed so far and the problems I am currently facing. I don't mean to be such a hater but it just is the situation of things at this point. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message
This is basically a lshortlist of things I hate. Keep in mind that this episode is an outlet and you do not have to agree with anything said here. I hope you enjoy it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message
I talk about the need to expand society's conversation of Grief and I share one of my unpublished poetry. Give it a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message
My rambling thoughts on the internet again. It’s worth the hiatus I promise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message
1 Shame Shame Shame!!!!!!! Pt 1Featuring Chiamaka Chima (Slightly explicit) 32:02
32:02 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요32:02
나중에 재생 나중에 재생 리스트 좋아요 좋아요This episode is an impromptu one with Chiamaka and I examining the different ways in which people are shamed with a spotlight on how women are shamed in African circles. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message
1 Adults can we rest?!!!! Imagine the audacity and other stories 16:25
16:25 나중에 재생 나중에 재생 리스트 좋아요 좋아요16:25
나중에 재생 나중에 재생 리스트 좋아요 좋아요This episode is more about self care and ways in which my mental health has been and continues to be challenged. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message
These are my thoughts first hand on accents and being comfortable in however you sound. No accent is inferior or superior. I hope you guys like it. Y’all let me know what you think at all time please. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message
This episode doubles as a project and my first attempt at podcasting. It covers my experience with my own mental health and mental health concerns in the black community and ways to cope with the troubles of the global pandemic. Udo diri unu. (Peace be with you). --- Send in a voice message: https://podcasters.spotify.com/pod/show/chizzyskona/message…
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