MProper Mimi 2021 - Season 2 podcast

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추가했습니다 three 년 전

MProper Mimi 2021 - Season 2에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MProper Mimi 2021 - Season 2 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

21일 전40:34

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40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

MProper Mimi 2021 - Season 2

시리즈 홈•Feed

Single mom, down for empowering women, entrepreneurship & all things Diversity and Inclusion. I've got questions! Sometimes improper. Let's Talk!

41 에피소드

#Society #MProper Mimi

MProper Mimi 2021 - Season 2

updated 4년 전

시리즈 홈•Feed

Single mom, down for empowering women, entrepreneurship & all things Diversity and Inclusion. I've got questions! Sometimes improper. Let's Talk!

41 에피소드

#Society #MProper Mimi

모든 에피소드

MProper Mimi 2021 - Season 2

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Watch Her Win, New York: Entrepreneurship Pros, Cons and Everything in Between - Part 2 49:00

4 years 전49:00

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49:00

S2 Ep12 Part 2: Watch her Win, New York - Entrepreneurship Pros, Cons and Everything in Between (Part 2). MProper Mimi partnered with Watch Her Win New York President and Founder Obioma Richardson to do a live podcast recording in Chicago, IL. This event was a wonderful hybrid blend of six (6) powerful panelist speakers each sharing their own stories, tips and tricks to being successful entrepreneurs. The virtual portion of the webinar was managed by Rasheeda Frazier of Empowering Greatness, Inc. Sometimes it takes a tribe to support each other and Mimi Jacks and Rasheeda enjoyed bring a lil bit of NYC to Chicago to support our sisterfriend Obioma with this event because that's what Queens do! In this second part of the live podcast recording, our panelists (listed below) continued the conversation about the importance of telling your story! They also spoke about their influences and support systems, their best and worst marketing experiences as well as answer questions from the webinar audience. Co-Produced by Cyren Young and Mimi Jacks. Sandi Robinson - Co-Founder of ChiGivesBack, Inc. @sandirobinson13 https://www.chigivesback.com/home Astin Hayes - Co-Founder and CEO of TipOff Games, LLC @astinjustice https://www.tipoffgame.com/ Foram Sheth - Chief Coaching Officer & Co-Founder of Ama La Vida @alvcoaching https://alvcoaching.com/about/ Marcus Lucy - Founder and CEO of the Marcus Lucy Experience and Urban Grind https://www.marcuslucyexperience.com/ Robin Harris - CEO and Creative Director of Model Atelier and Confidence Apparel @rhmodelatelier Norman Scales - Co-Founder of Confidence Apparel and Confidence Foundation @shop.confidence https://www.shop-confidence.com/ @watchherwin @empower_great @mpropermimi @buildbronzeville @la_chi_bk @sbdcbronzeville One Love!…

MProper Mimi 2021 - Season 2

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Watch Her Win, New York: Entrepreneurship Pros, Cons and Everything in Between - Part 1 47:13

4 years 전47:13

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47:13

S2 Ep12 Part 1: Watch her Win, New York - Entrepreneurship Pros, Cons and Everything in Between (Part 1). I just have to say wow! Mproper Mimi partnered with Watch Her Win New York President and Founder Obioma Richardson to do a live podcast recording in Chicago, IL. This event was a wonderful hybrid blend of six (6) powerful panelist speakers each sharing their own stories, tips and tricks to being successful entrepreneurs. The virtual portion of the webinar was managed by Rasheeda Frazier of Empowering Greatness, Inc. Sometimes it takes a tribe to support each other and Mimi Jacks and Rasheeda enjoyed bring a lil bit of NYC to Chicago to support our sisterfriend Obioma with this event because that's what Queens do! Our panelists (listed below) talked about their paths to making the decision to start on their entrepreneurship journeys as well as how or if they used technology to help them along the way. They touched on having mentors, the lack of stability, figuring out how hard you want to work for yourself, pushing through, and something we love here on the MProper Mimi podcast...telling your story! Whether you are marketing, expanding your brand or giving a pitch to your daughter's school you have to be able to tell your story in a way that connects with people. Co-Produced by Cyren Young and Mimi Jacks. Sandi Robinson - Co-Founder of ChiGivesBack, Inc. @sandirobinson13 https://www.chigivesback.com/home Astin Hayes - Co-Founder and CEO of TipOff Games, LLC @astinjustice https://www.tipoffgame.com/ Foram Sheth - Chief Coaching Officer & Co-Founder of Ama La Vida @alvcoaching https://alvcoaching.com/about/ Marcus Lucy - Founder and CEO of the Marcus Lucy Experience and Urban Grind https://www.marcuslucyexperience.com/ Robin Harris - CEO and Creative Director of Model Atelier and Confidence Apparel @rhmodelatelier Norman Scales - Co-Founder of Confidence Apparel and Confidence Foundation @shop.confidence https://www.shop-confidence.com/ Look out for the Watch Her Win, New York - Entrepreneurship Pros, Cons and Everything in Between (Part 2) episode August 2, 2021! @watchherwin @empower_great @mpropermimi @buildbronzeville @la_chi_bk @sbdcbronzeville One Love!…

MProper Mimi 2021 - Season 2

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Overcoming Post Pandemic Anxiety 30:59

4 years 전30:59

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30:59

S2 Ep11 : It's officially Summer! Queue the beach, bikes and brunches...but wait what if you are not ready to jump back into the social scene just yet? Perhaps you have a lil anxiety about re-entering the world from your safe pandemic bubble. Whether it's home, work or play - join Mimi Jacks and Esther Boykin, LMFT of Group Therapy Associates, LLC as they chat about how to overcome some of that post pandemic anxiety! Be sure to let us know what you liked most about this episode and what you have already or plan to put into action to set boundaries about what you are comfortable with as you make your hot girl (or warm girl) summer plans! MProper Mimi loves to hear back from all the listeners on much you enjoyed the show as well as what you need to hear on upcoming shows as well. Remember we are here to share Black stories and speak our MProper Minds together. Love ya!…

MProper Mimi 2021 - Season 2

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Breakin it down with Caz & Fab: Getting Ready for Post Covid 37:00

4 years 전37:00

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37:00

S2 Ep10: MProper Mimi is joined by the dynamic duo Caz and Fab Fox from the Caz and Fab show! Be sure to subscribe and like them their Caz and Fab channel for more fun conversations. We had us a good ole time talking about how we feel about re-entering the world now that things are starting to open up again. From dating to Broadway to women leaving the workforce, Mimi Caz and Fab had a blast cutting up. We invite you to join the conversation and let us know how you feel about getting back to the streets this summer! Caz and Fab YouTube: https://www.youtube.com/channel/UC-wVKsrV-kCbgICCgo12U6AIG: https://www.instagram.com/cazandfab/ Co-Producer Cyren Young IG: https://www.instagram.com/cyrenyoung/…

MProper Mimi 2021 - Season 2

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Biking with Melanie and Mimi 45:46

4 years 전45:46

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45:46

MProper Mimi and Melanie chat together about the good ole days of biking together in Boston. Tune in as these ladies have stories for days on how to stay safe finding people to ride with, building endurance and eating during rides! Be sure to follow Melanie on Twitter @melaniemorristv Listen to MProper Mimi wherever you listen to your favorite podcasts like Spotify, Stitcher, Apple Podcasts, Overcast, Castbox, Breaker, iHeartRadio and more!…

MProper Mimi 2021 - Season 2

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Salon Chair Conversations 55:43

4 years 전55:43

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55:43

S2 Ep8: We know a lot goes down in the salon when the ladies are getting their hair done. Join MProper Mimi and stylist Alysha with our sister Obioma as we chat about life, entrepreneurship, parenthood and the new Universal Hip Hop museum. We go from cutting up about hot girl vs. warm girl summer to serious convo about entrepreneurship and education. It's always a therapeutic good time in the salon. Be sure to listen like and share so Mimi knows what to chat with our guests next time!…

MProper Mimi 2021 - Season 2

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UPDATED - A Glimpse Into How MProper Mimi Episodes Intersect 24:01

4 years 전24:01

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24:01

S2Ep7: Sometimes I amazed at how without even trying the topics that we discuss on MProper Mimi in one way or another often seem to intersect. This reminds me of a quote by Audre Lorde - "There is no such thing as a single-issue struggle because we do not live single-issue lives." Looking at the issues we have talked about with our Mproper Mimi guests as Black and Latinx women and people we can see how one issue overlaps with another. So while it is a short episode today, join host Mimi Jacks as she talks about why each of these issues are important and why she is passionate about them. Feedback and comments from you our awesome listeners is always welcome and helps to shape the upcoming topics you hear from MProper Mimi. Thank you for listening and sharing your stories! b0QeGFUHHUdVjnCUXq86…

MProper Mimi 2021 - Season 2

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Recreational Marijuana is Legalized in NY! Now what? 38:50

4 years 전38:50

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38:50

S2Ep6: We are celebrating 420 today especially as New York State just recently legalized recreational marijuana!. What better way to celebrate and relax with all of your closest podcast friends than to hold a yoga and smoke session together! So tune in as Mproper Mimi is joined by Azi the Artist, Cyren Young and friends for a 2nd year of 420 shenanigans. Azi is a singer, songwriter, yogi, dancer and woman extraordinaire! Be sure to follow her on IG @adventuresofazi for more info on all her activities! Be sure to let MProper Mimi know what you are up to now that NYS has legalized it!…

MProper Mimi 2021 - Season 2

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Sex Work is Work: Respect the Kink 39:09

4 years 전39:09

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39:09

S2Ep5: What do you know about Sex Work? Do you know what BDSM is? How about the differences between Kink and Fetish? Well join MProper Mimi today as she chats with Kristina aka The Bruja Pussy about the fun of BDSM, some of the inequalities in Sex Work representation and the compassion and empathy Kristina brings to the art. She is not only a fetish model and performer but we are going to throw speaker and teacher up on the list of the many things she does for the community! For more info on what Kristina is up to find her on IG @BrujaPxssy or https://allmylinks.com/brujapxssy So tune in and listen up with an open mind as MProper Mimi learns you something about the world of BDSM with the help of the amazing Kristina. And remember, Sex Work is Work. We shout equality and justice for all. Here are some of the notes we mentioned: Read: Fetish, Fashion, Sex and Power by Valerie Steele Follow: @HackingHustling - intersecting Tech and Social Justice to create safe spaces for sex workers within tech. Watch: Bonding - 2nd Season Participate: 7 Days of Domination bit.ly/7DODSeries Be sure to check out MProper Mimi on YouTube and subscribe to see Mimi Jacks and guests during the podcasts! If you like this podcast and want to support Mimi Jacks to keep bringing great content become a supporter or make a Cash App donation at $MJBostonBK…

MProper Mimi 2021 - Season 2

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You Can Overcome Imposter Syndrome 36:24

4 years 전36:24

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36:24

S2Ep4: Do you ever get a twinge of doubt that you are not capable of doing your job? That you don't deserve to be in that relationship? That no one else doing this looks like you and maybe you shouldn't be doing it either? That my friends if what some people call imposter syndrome. It may come and go or it may stick around for a while and have you in a funk. Well, in today's episode, MProper Mimi sits down with her friend Lissandra Lopez, creator and Founder of Development for Success to talk about what Imposter Syndrome is and how we can get out of this slump. You may remember Lissandra from taking over MProper Mimi hosting duties in back in Season 1 - LL Proper Takeover - Work Life Balance during Covid 19 . She always comes with the questions to challenge Mimi or as she calls me " Michelle" and this time is no different. Be sure to share this episode with those you care about as we navigate through Overcoming Imposter Syndrome. Feel free to reach out and let us know some of your top tips for breaking free and believing in yourself!! If you love MProper Mimi and want to support Mimi Jacks to continue publishing empowering content, consider becoming a sponsor on Anchor or slipping me a dollar or two on CashApp $mjbostonbk…

MProper Mimi 2021 - Season 2

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How Can We Move Through Trauma? 32:35

4 years 전32:35

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32:35

S2Ep3: If you are like most people you have at some point during your life experienced some form of trauma. In this episode of MProper Mimi we are not just talking about trauma but also how to move through it. Our guest Kristie Tobias, author of Fearlessly Made You, helps us to understand what PTSD is and what are some underlying causes. Mimi Jacks and Kristie chat about not letting fear define you as well as some key points from Kristie's new book about what's in an image, PTSD from traumatic experiences like rape, assault and emotional abuse. Of course we have fun chatting with each other and hope you do too as you listen and learn about ways to move through trauma. You can find out more about Kristie Tobias, her speaking engagements, upcoming podcast and ways to purchase her book at her website fearlesslymadeyou.com or on IG @KristieTobias Be sure to check out MProper Mimi on YouTube and subscribe to see Mimi Jacks and guests during the podcasts! If you like this podcast and want to support Mimi Jacks to keep bringing great content become a supporter or make a Cash App donation at $MJBostonBK As you listen and share this episode please be mindful that some topics may be triggering to some people. We want everyone to take the time to heal their trauma and seek out help as needed. Especially during these pandemic times there are state resources for mental health wellness, trauma therapy and domestic abuse. A couple resources mentioned on MProper Mimi are listed below: https://linktr.ee/yourpurespark therapyforblackgirls.com…

MProper Mimi 2021 - Season 2

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Who Sees the Color of Your Skin? 39:33

4 years 전39:33

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39:33

S2Ep2: Today on MProper Mimi we are taking a look at colorism aka blanquemiento, which is the discrimination on the color of one's skin. In many cultures colorism occurs within the same race or ethnic groups with some believing that lighter skin is better than darker skin. Tune in as Mimi Jacks is joined by Elisa Jaramillo to talk about the impact colorism has had on our families, our Black and Latinx communities and how we raise our kids through the intersectionality of it all. Preferential treatment can definitely lead to bias' and discrimination - so let's talk about it! Please follow and subscribe to MProper Mimi on Apple Podcasts, Spotify, Breaker, iHeartRadio, YouTube, and wherever else you listen to your favorite podcasts!If you like this content please share with a friend and become a supporter to help MProper Mimi keep bringing you quality shows that empower women at Home, Work and Play. mpropermimi.com…

MProper Mimi 2021 - Season 2

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Are you Ready for your Parent's Retirement? 45:19

4 years 전45:19

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45:19

Hello Hello MProper Mimi podcasters! Did you miss me? I definitely missed you all over the break from Season 1. Now we are in a new year, and ready to share powerful topics and stories about empowering women at Home, Work and Play. Your host Mimi Jacks is kicking off Season 2 with Demelza Campbell, The Retirement Money Kid, who is the CEO and Founder of Parental Wealth. Join them as they talk not just about getting your money right...but helping to get your parents money right too. Mhmm! We are talking about how to get ready for your parent's retirement! This is more than just making sure their affairs are in order after death, we want them to enjoy their life and retirement to the fullest after they stop working. So get your headphones, or blast it for the neighbors to hear, we want you to listen in as Mimi and Demelza reminisce, laugh and get serious about how we as KIDS can help to take care of our parents, and in effect our own wealth as well. Be sure to catch Demelza on IG @parental_wealth, and her weekly series Parental Wealth on YouTube, and always for more information at www.ParentalWealth.com Let MProper Mimi know how you plan to help your parents live their best life in retirement!…

MProper Mimi 2021 - Season 2

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The Queenship - Surviving and Thriving Part 2 27:24

4 years 전27:24

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27:24

Episode 25 - Part 2: Can you believe this is Episode 25 of MProper Mimi Season 1 already? Join Mimi Jacks and her Queenship sister circle as they talk about the things that have helped them to get through 2020 so far. In Part 1 - Find out how the ladies first met Mimi, their thoughts on mental wellness, and travel in 2021. In Part 2 - The ladies are still chatting together, this time about dating during Covid and who amongst us is pro or anti marijuana use. No matter what MProper Mimi talks about with the fabulous ladies who come on the show to share their thoughts, ideas and opinions, remember that Queens empower Queens!! That does not mean we always agree...but we always respect and lift each other up. The right circle of friends will always inspire you to do more! Love you ladies!!…

MProper Mimi 2021 - Season 2

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The Queenship - Surviving and Thriving Part 1 41:29

4 years 전41:29

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41:29

Episode 25 - Part 1: Can you believe this is Episode 25 of MProper Mimi Season 1 already? Join Mimi Jacks and her Queenship sister circle as they talk about the things that have helped them to get through 2020 so far. Find out how the ladies first met Mimi and what are some of the reactions to the many things we think each other can do. Remember that Queens empower Queens and that means we don't always agree...but we always respect and lift each other up. The right circle of friends will always inspire you to do more! Love you ladies!!…

MProper Mimi 2021 - Season 2

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Learning about MPressive Black Women Veterans and all they do! 44:39

5 years 전44:39

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44:39

Episode 24: Happy Veterans Day! Often round this time of year I'm in #ScorpioSeason mode. There are a lot of birthdays and celebrations in my family including November 11th. I know my grandfather was in the Army, as well as few of my uncles and friends, including those who are still active duty in other branches of military (Can you tell me how many there are?). I never really knew any Black Women Veterans that could tell me about their experience and time in the military. Shoot...I didn't even really understand the renewing or contracts and retention! So as usual, my network of friends and organizations came through and voilà, we have an MPressive MProper Mimi episode on Black Women in the military. So join your host, Mimi Jacks as I sit down with 1st Sergeant Tiffany Eaddy and listen in to us chat about the ups and downs of being in the military, leadership, feelings of accomplishment, and the stigma of being a Black Women in a position of authority. There also is a long history of Black Women in the military and we talked about a couple of those firsts, some being as recent as within the last few years. As we are also coming off of another historic 2020 Presidential election, I also wanted to give voice to other Black Women Veterans to gain a better understanding of what so many go through in the military with their careers, families and internal growth. Women who had to endure sexual harassment, racism, leaving children behind while on tour, disrespect, and slander as well as promotions, traveling abroad, marriage, entrepreneurship, and successfully retiring! Thanks goes out to Keesha Dancy, Natasha Howard, 2nd Lieutenant Yolanda Knight and Staff Sergeant Sofia Olds . You ladies truly blessed me and I hope you all continue to share your stories. So please listen and share the MProper Mimi podcast where we love to empower women in all they do at Home Work and Play! Feel free to show your support by becoming a sponsor today. Co-produced by Cyren Young…

MProper Mimi 2021 - Season 2

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How Covid-19 Awoke the Activist in Me 46:36

5 years 전46:36

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46:36

Episode 23: We are now in Scorpio Season! As we edge closer to my birthday and the end of MProper Mimi's 1st season we are taking another look back at what 2020 has done to and for us this year. Mimi's friend Dana has been a busy bee advocating for social justice, educating us and sharing informative articles and books to read about Black history and current events. All of this has been taking place during the Covid-19 Quarantine of 2020. Join MProper Mimi and Dana as they reminisce over the last couple of months on how Covid-19 awoke the activist in them. As you will hear, there is no shortage for the many different ways that we can each step up to work towards justice and equality. The important thing to remember is that it starts with you. We should all campaign to bring about political or social change for those things we are passionate about and the people we love. I would love to hear from you on ways that you too, have begun to advocate for yourself or others throughout this pandemic. One Love!…

MProper Mimi 2021 - Season 2

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Sex Therapy to Empower the Mind and Body! 43:13

5 years 전43:13

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43:13

Episode 22: In this MProper Mimi episode, host Mimi Jacks welcomes the Pleasure Pusher herself...Kaycee Polite of K Spot Therapy! Join us as Mimi and Kaycee embark on a fun ride that covers why people seek out sex therapy as well as how empowering and healing it can be. Kaycee even has a homework assignment for us to help achieve a manifestation in pleasure! Ooh ahhh...not to mention we chat about being a boss at work and submissive in bed, female sexuality vs. dare I say toxic masculinity and ooh my new favorite...ethical non-monogamy! This is an episode you definitely do not want to miss. So tell a friend to tell a friend, Mproper Mimi and Kaycee Polite are on the mic and it's time to listen in. You can find Kaycee dishing out juicy tips on IG @k_spot_therapy or kayceepolite.com Co-produced by Cyren Young…

MProper Mimi 2021 - Season 2

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I'm Still Here - Multigenerational Bookclub - and We Still Have Hope! 44:48

5 years 전44:48

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44:48

Episode 21: MProper Mimi is joined by some awesome Millennials, a Gen Z and another Gen Xer to discuss I'm Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown. Listen in as we talk about our different experiences in school, church and life when it comes to dealing with race...and how we are coping now. Over the weeks that our small multigenerational book club met together, I was surprised to learn from my daughter and cousin how their generations (who I thought did not see color) now perceive some of their childhood experiences. Even as we read through chapters about Austin's experiences, we touched a little upon race and reconciliation in the church, diversity in our public and private schools as well as how we manage to keep reading books with such heavy topics! Drop me a message or voice note after you listen to let me know if you can relate. Did you read the book also? What did you think? I would love to hear from you, Ciao!…

MProper Mimi 2021 - Season 2

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Supermom Joy - Day to Day Adventures of a Mom, Wife, Entrepreneur, Designer and Hula Dancer 43:17

5 years 전43:17

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43:17

Episode 20: When I look back at raising my daughter as a single mom, people would ask "Wow, how do you juggle everything you do and raise a child?". My response was always by any means necessary and with the help of my village we made it happen. So this week on MProper Mimi, our host Mimi Jacks is joined by fellow Supermom and designer Mikaela Pabon and I ask her the same question. Not only does Mikaela have two little ones at home, she is also a wife, wardrobe stylist and founder of her own company Dressed in Joy! Listen in as Mimi Jacks and Mikaela chat about the entrepreneurial life while juggling a family at home as well. Finding Joy in even the little things we do makes the journey all the more worth while. Follow Mikaela on IG @DressinJoy @MikaelaPabon and for event and blog updates visit www.mikaelapabon.com/links . Co-Produced with Cyren Young…

MProper Mimi 2021 - Season 2

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Don't Come for My Black Card - It Cannot be Revoked 43:23

5 years 전43:23

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43:23

Episode 19: Have you ever played the game Black card Revoked? It basically celebrates popular American Black culture. Well, as you may know, there are many different Black experiences in America and not everyone had the same pop culture exposure growing up. Which brings us to today's episode with MProper Mimi host Mimi Jacks and Kristal Adams co-host of the Black Card Rehab podcast. Listen as we chat about some of our Black card experiences and stories of how it feels sometimes to be left out of cultural references. We are learning though! And it's fun to relive some of our hilarious memories together. No one should feel like their Black experience isn't Black enough and we are comfortable knowing our Black cards cannot be revoked. Follow Kristal at @thedarkkristal and check out her page www.kristaladams.com for information on upcoming comedy shows!…

MProper Mimi 2021 - Season 2

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Black Women's Equal Pay Day - How to negotiate salary and save your monies! 47:39

5 years 전47:39

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47:39

Episode 18: In honor of Black Women's Equal Pay Day Mimi Jacks was joined by guest Kelle Rozell, Marketing Director at ABC News to discuss salary negotiations and finances. With Black women earning roughly $0.62 per $1 that white non-hispanic men made in 2019, August 13, 2020 was how long they would need to work to catch up to that equal salary. What are some ways that we can advocate for ourselves to negotiate for fair pay? And how can we continue to save and secure our finances once we are there? Listen as Mimi and Kelle share some tips that they have come across and experienced. Remember, when one of us wins, we all win! Be sure to listen and follow MProper Mimi everywhere you listen to you favorite podcasts! Feel free to follow Kelle on Twitter @Kelle or IG @k_rozell to see what else she is up to. I highly recommend checking out Girl Trek's Black History Bootcamp, a walking podcast @GirlTrek, on Apple Podcast or Spotify for some motivating ways to exercise your revolutionary spirit by learning about our powerful leaders in resistance throughout time. Keep sharing your stories and empowering the women around you! #OneLove #ProtectBlackWomen #EqualPay Co-Produced by Cyren Young…

MProper Mimi 2021 - Season 2

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Setting boundaries does not make us Angry Black Women 41:17

5 years 전41:17

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41:17

Episode 17: There comes a time in our lives ladies, when we need to set boundaries. Whether it is at home, work or with our friends boundaries help to keep us safe and they protect our sanity! Esther Boykin, LMFT and CEO of Group Therapy Associates returns from Season 1 - Episode #2 when she and host Mimi Jacks talked about the Myth of the Strong Black Woman. Now join us as we talk about why setting boundaries is so important for self care and what some of the perceptions are of Black women in particular when we attempt to put those boundaries in place. Some people may label us as selfish, not a team player or aggressive when we have the audacity to speak up for ourselves. Be sure to listen then share with others! Please feel free to leave comments or a message as well...who knows your comments may be featured on a future episode! You can find Esther at grouptherapyassociates.com and on IG at @estherbmft and #therapyisnotadirtyword We also mentioned Eloquent Rage, written by Brittney Cooper If you love listening to MProper Mimi and all the topics we cover you can become a supporter for as little as $.99 or more! It's just a little way to show your appreciation and to help MProper Mimi to keep bringing you awesome content. Check Mimi out at MProperMimi.com. Thanks!…

MProper Mimi 2021 - Season 2

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Writing to Strengthen Your Voice and Preserve your Memories 45:01

5 years 전45:01

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45:01

Episode 16: Do you remember writing essays and correcting grammar in school? How did that make you feel? MProper Mimi sits down to chat with writer and educator Yolande Jackson about the benefits to taking time out to write down your feelings and new ways to express yourself. In addition to writing Rocko's Big Launch and The Devine Cookbook, Yolande also teaches writing classes. In an effort to make writing more social and appealing to adults, she also hosts Wine Down and Write, a prompted writing class with different themes and a virtual sharing of a different wine each week. I don't want you to think that Mimi pairs wine with all of her activities! We used our time together talking about the importance of everyday people writing their stories during the racial and social injustices that we are all surrounded by. Documenting our experiences for society and our families is just as important as using writing as a form of self care and mental wellness. Be sure to listen and share this episode with others that can use a way to explore the power in using their words to express themselves! Follow Yolande on social media and pick up a copy of her award winning book self-published book, Rocko's Big Launch, a story about a young boy who wants to be a rocket scientist! https://www.yolandeclarkjackson.com/rocko-rocket IG: @Winedownandwrite Other books we mentioned in this episode are listed below: LIT: A Memoir by Mary Karr Krik? Krak! by Edwidge Danticat…

MProper Mimi 2021 - Season 2

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Sip From Your Couch - Black Women in Wine 49:45

5 years 전49:45

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49:45

Episode 15: Ah the world of wine is so vast! For many of us, when it comes to buying a bottle of wine, it's hit or miss and we might purchase based on the pretty label or a recommendation from someone else. MProper Mimi teamed up with Chef Keesha O'Galdez, founder and owner of The Gourmet Diva Inc. from our very first episode and Sommelier and wine educator Lea Faith Williams, founder of Let's Talk Wine to host a virtual wine tasting. Our ladies extraordinaire walked us through the process of how to pair and taste wine and find what we like about the wine we are drinking! We focused on women in wine, particularly Black women in the wine industry for our wine recommendations. What we found was that it was difficult for some people to find wine in their local stores from the following Black owned wineries and winemakers: Brown Estate, McBride Sisters, Theopolis Vineyards, Stuyvesant Champagne and Aslina Wines. Whether it's due to demographics or distribution, you can ask your local store to order these and other Black owned wines for your tasting pleasure or go right to the source and order direct! We invited Paula Harrell, from P. Harrell Wines to join us afterwards for an intimate conversation about Black Women in wine and what some of their experiences have been in the wine industry. Mimi talked with Lea, Keesha and Paula about what first sparked their interest in wine, to various challenges and accomplishments they have achieved. We hope this episode helps to open the world of wine to women and empower them to identify what they like to drink and why. As always, we want to encourage supporting Black businesses and women in business as well. Listen and share MProper Mimi with other Black women and anyone who is passionate about conversations that empower women everywhere! Email Mimi with questions or comments! Mproper.mimi@gmail.com Co-produced with Cyren Young.…

MProper Mimi 2021 - Season 2

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LL Proper takeover - Work life balance during Covid 19 56:56

5 years 전56:56

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56:56

Episode 14: MProper Mimi takes a break from interviewing guests to becoming one! LL Proper (Lissandra Lopez) takes on the podcast hosting duties for the day as MProper Mimi (Mimi Jacks) is reunited with three other Alumnae from Simmons College, School of Management (SOM) Maia Lang, Marlene Arroyo, and Natasha Eldridge. Join us as we discuss work life balance during Covid 19, emotional intelligence, and the power of gratefulness. There were lots of topics and tips to share since the days of us all being in our MBA classes together. Tune in to listen on ways that we have each been able to get through the weeks of working from home and staying productive at work during Quarantine. Be sure to give us some feedback and comments on how Covid 19 has impacted your work life balance as well. Listen and share MProper Mimi with other Black women and anyone who is passionate about empowering Black women everywhere!…

MProper Mimi 2021 - Season 2

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Who Is MProper Mimi? Trailer 1:50

5 years 전1:50

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1:50

In this trailer about MProper Mimi you find out about MimiJacks and why this podcast is so important to women of color and our supporters out there right now. Listen, follow and share MProper Mimi with your family and friends!.

MProper Mimi 2021 - Season 2

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Catalyst for Change - Know your Finances 58:53

5 years 전58:53

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58:53

Episode 12: Mimi sits down with Omama Marzuq of Tomorrow's Prosperity Group Inc. (prosperity@tpgi.co) to talk about financial planning and what we as women have learned from our families about finances growing up. Especially now during Covid we all need to have a plan and regularly schedule dates to look over our finances. Knowing which buckets you are putting your money into, identifying other ways you can save and how dying in the US is not free are a few topics we touch on. No matter if you just got a promotion, are a survivor of sexual abuse starting over financially or recently were laid off from your job...we all can stand to learn more about stretching our dollars and being as financially prepared as possible for the changes coming tomorrow. Books mentioned in this episode: Think and Grow Rich - by Napoleon Hill Subtle Acts of Exclusion, How to Understand, Identify and Stop Microagressions - by Tiffany Jana and Michael Baran A Black Women's History of the United States of America - by Daina Ramey Berry and Kali Nicole Gross…

MProper Mimi 2021 - Season 2

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Black Female Farmers in the Garden 53:59

5 years 전53:59

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53:59

Episode 11: Have you ever eaten something that you grew in your own garden? Join MProper Mimi with her guests Michelle Carr and Candace Eldridge as we talk about what's growing in our gardens, black farmers, and who is afraid of country living! We may only be Urban Farmers playing in our gardens with dreams of having our own farms...but the sun, soil and water run through our veins. Get grounded with the earth and try your hand at growing your own food too.…

MProper Mimi 2021 - Season 2

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The Power in Your Pause 44:46

5 years 전44:46

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44:46

Episode 10: MProper Mimi sits down with life coach Lolita E. Walker from Walker & Walker Enterprises to talk about how to manage change during this Covid-cation. You may want to leverage this time to do things differently at home, work or play but where do we start? In comes the Power of Your Pause! Lolita walks us through taking a pause in our lives to create a clear plan where we identify 1. what we are going to do, 2. by when we strive to do it, and 3. for what reason? Be sure to listen and share with other women in your lives so they too can gain tips on how to manage changes in their lives through the Power of Pause. For more information on coaching with Lolita and other upcoming events visit https://lolitawalker.com/ and get ready to soar! Follow @MProper_Mimi on Instagram for more insights on empowering women and stories to share.…

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MProper Mimi 2021 - Season 2

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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