There will always be interruptions and distractions. How then can we maximize the limited time and attention we have for each day? Know more about the underrated concept of Attention Management and learn how to seamlessly transition to your new normal. ❓Ask yourself these questions and make an effort to reflect and answer:❓ 1️⃣ Have I allowed myself to get distracted from my purpose? 🖋 Exercise: List all the interruptions and distractions you’re usually subject to 2️⃣ Am I making the best use of my time? 🖋 Exercise: Schedule your day based on your attention level 💖 For daily content or to connect: Facebook: Develop Me for We: Personal Development Instagram: @developmeforwe Twitter: @whatstephsayson Email: developmeforwe@gmail.com Listen elsewhere: linktr.ee/developmeforwe…
Develop Me for We: A Personal Development Podcast
모두 재생(하지 않음)으로 표시
Manage series 3217953
Stephanie Sayson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Sayson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Let's discuss how we can further increase our capacities to do the impossible by asking the critical questions in life, filling our minds and hearts with juicy and healthy things, and tweaking certain habits. All this to help not just ourselves, but others as well.
…
continue reading
20 에피소드