When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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Panda, Polar, and Blitz Bear and Blitz Bear에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Panda, Polar, and Blitz Bear and Blitz Bear 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
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Panda, Polar, and Blitz Bear and Blitz Bear에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Panda, Polar, and Blitz Bear and Blitz Bear 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Bear Attack is a podcast that you listen to when you've run out of everything else. Topics will be mauled. Guests will be assaulted. It won't be pretty. Just kidding, we're very sweet boys. Or are we?
…
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Manage series 3166155
Panda, Polar, and Blitz Bear and Blitz Bear에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Panda, Polar, and Blitz Bear and Blitz Bear 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Bear Attack is a podcast that you listen to when you've run out of everything else. Topics will be mauled. Guests will be assaulted. It won't be pretty. Just kidding, we're very sweet boys. Or are we?
…
continue reading
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Let's get historical! On this episode we dive into the story of Juneteenth (Hint hint Texas is slow). We talk the American Civil War and New Orleans, and on Bear Attack Radio we celebrate Rock and Metal bands that have Black members! As usual follow us on social and pitch us ideas for episodes! Listen to this episodes Bear Attack Radio playlist! https://open.spotify.com/playlist/4Fbqp904zoOwL1WywqkWbg?si=G_oLF73-TjuQX4aKElwfQw…
Welcome Attacker's, on this episode we get extra! As we discuss our 1 out of 10's! Also thank's to Panda's co-worker we get our ears assaulted by A.I. Barbie Pop music, but is it a 1? Listen to find out! Also please follow us on socials. Comment on this episode your 1 out of 10's and suggestions for future episode's!…
Attention Attackers! If you are a music lover and like sports this is the episode for you. This month we pay homage to the great tradition of March Madness, but instead of basketball we have a bracket of new albums that have been released this year. As always leave a comment, subscribe, share with your friends and all that stuff.…
1 S7E2: Important Life Questions, Midget Wrestling & Happy Birthday To The Sams! 1:42:09
1:42:09 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요1:42:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요On this episode Blitz bear hosts a virtual birthday fiesta for Polar and Panda Bear, which includes pressing questions provided by Eddie 2G's, a good ole' game of Kill, Marry, Fondel & a BAR attack radio straight out of Polar bears mind. Follow us on socials, leave a comment!
1 S7E1: Liquid Death for thrill seeking Thunderbirds 1:18:56
1:18:56 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:18:56
나중에 재생 나중에 재생 리스트 좋아요 좋아요Welcome to season 7 Attackers! On this episode we review the 20th anniversary edition of August Burns Red's debut album, Polar bear tells us a tale from Tombstone and is Liquid Death's new water good or not? As always please follow us, comment, like and all that nonsense.
The stuff that was too wild for the show, so it got cut only to be aired out of context. Enjoy!
That's a wrap on 2024 and season 6! Please enjoy this episode of our favorite things from the year! Be on the look out for this season's bloopers coming out in January, and we officially come out of hibernation in February with season 7! 2024 Favorites playlists: TOP SONGS: https://open.spotify.com/playlist/0OBHGOG87HKT0qrpK7gSS1?si=FObH9SBiStiwS6ccR3x9CA TOP ALBUMS: https://open.spotify.com/playlist/7EnIhlsKm4Jbxc0YUQuRRD?si=g-kNEN9lQjq2UrYC9RF4cA As always like, comment and subscribe. HAPPY NEW YEAR!! - Blitz, Panda & Polar Bear!…
Attackers please enjoy or Christmas gift to you! On this very jolly episode we visit Whoville and our favorite mean green friend, plus Polar bear gives you two mythical presents for the price of one. Finally get into the spirit with some of our favorite songs from Christmas movies! Also always like, subscribe, comment and all that nonsense. Follow us on social media, and please have a happy holiday season.…
1 S6E13: What Are Bears Thankful For? Cozy Weather, Wholesome Anime & Songs In The Feels. 1:35:01
1:35:01 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:35:01
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hello Attackers! We have officially entered our favorite season and we are thankful for all of you. On this episode, we review a remarkable film from Studio Ghibli, Blitz Bear gives of an interpretation of the first thanksgiving and we wrap it up with a Bear Attack Radio suitable for sipping a hot beverage and enjoying the greater things. Bear Attack Radio: https://open.spotify.com/playlist/0aEUaEylt0GCnyLDG8nNJT?si=C93ZDoPETdy1ZNDRKsq0AQ As always please like, comment subscribe and follow us on social media!…
Happy Halloween Attackers, here's an episode that is sure to get you intune with all the spirits and sprites! Join as we review a movie about pyschopath Murderers with cannabalistic tendencies, a myth about a cryptid with horrific intentions and a Bear Attack Radio curated to make your ears scream for more! Bear Attack Radio Playlist: https://open.spotify.com/playlist/5XL52G4DJRxq59I1oDCPpf?si=5e74c1ff9bb9491e As always like, subscribe etc!…
1 S6E11: Mass Effect with Jordan from War On Gravity 1:19:58
1:19:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:19:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요We are joined by Owl Bear, better know as Jordan from War On Gravity to talk all things Mass Effect. But because the games are so huge, we really only scratch the surface. Most of our time is spent talking about love interests on a surface level. We could probably dedicate an hour to everything in the games. Everything!…
On this episode at the request of our favorite Nordic Cowboy Eddie 2G's we review Horizon: An American Saga, Classic Modern Western or Dumpster Fire? Polar Bear has a cannibalistic Myth for you all, and we wrap it up with a Bear Attack Barn Dance with some Rootin' Tootin' Tunes. Bear Attack Radio Playlist: https://open.spotify.com/playlist/56KpNNbVzLrzkbBSuHChhR?si=c46afabc0c1a41cb As always comment, subscribe, all the fun stuff!…
On this episode, we highlight one of our favorite bands! A Day To Remember, Panda and Blitz get their drink on and our Pal El Chupacabra co-hosts!
1 S6E8: America, Land of Bigfoot, Home of the Bears! 1:50:38
1:50:38 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:50:38
나중에 재생 나중에 재생 리스트 좋아요 좋아요Happy 4th of July Attackers! In celebration on this episode we talk about America's most satirical founding father, we listen to some classic and not so classic american jams (link to playlist): https://open.spotify.com/playlist/2vzLWaORisP8hLHYnwV9i4?si=9829b13474b14536 and finally we review our favorite Nick Cage movie... well sort of! As always follow us on our socials and rate and review where possible.…
On this episode we get the Attackers hyped for Summer with some remincent summer songs, we revisit Camel's in the southwest and list off our favorite summer blockbuster's.
On this episode we talk everything Star Wars the Clone Wars, in honor of May the 4th! Oh and the return of Eddie 2G's! We analyze the show and rock out to some Star Wars parody music!
Hola Atacantes, bienvenidos a otro episodio de Bear Attack! En este episodio celebramos la cultura latina/mexicana con algunas melodias increibes que encontramos. ----------------------------------------------------------------- Hello Attackers, welcome to another episode of Bear Attack. On this episode we celebrate Latin/ Mexican culture with some awesome tunes we found. As always follow us on the socials and interact with us we would love to read your fan mail on a future episode.…
Attackers strap on your studded belts, MCR T-shirts and obnoxious amounts of mascara as Blitz recounts the time he went on a boat with a bunch of Emo's. We also review the new Netflix adaptation of Avatar The Last Airbender! Now the looming dark cloud of a question... Will this make us want to slit our wrists and cry our eyes like previous adaptations? Hop on this hysterical adventure with us and find out!…
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Bear Attack
1 S6E3: Our Bones Are Wet!... For Mainlining Sharks? 1:48:53
1:48:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:48:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요Welcome to March the month of luck, leprechauns and Pisces! Appropriately we are all about the ocean on this episode and no not Panda Bear, the actual ocean. We review the cinematic classic Jaws and some of it's more modern counterparts, as well as a moody album by Being As An Ocean... again not Panda Bear! Also Polar Bear is obsessed with mainlining? Please leave us a 5 star review and like and subscribe to our YouTube and all the social media cancer!…
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Bear Attack
1 S6E2: Surprise we still can't stay on topic, but we did premiere a new War On Gravity song! 1:15:07
1:15:07 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:15:07
나중에 재생 나중에 재생 리스트 좋아요 좋아요Long time fans of this show now that sometimes, you just get to hang out with us. There's no through line, we don't review anything, but we do have some good laughs! This episode is one of those, with an exclusive premier of War On Gravity's new single "Ad Astra" at the end! You can follow them at the following links: YouTube: https://www.youtube.com/channel/UCjFpJZsXu8eU3ttKEXdEGjQ Rumble: https://rumble.com/c/c-2605862 Instagram: https://www.instagram.com/warongravityaz/ Facebook:https://www.facebook.com/warongravity/ Soundcloud: https://soundcloud.com/wearewarongravity Bandcamp: https://warongravity.bandcamp.com/ If you give a 5-star review with who you want to be king of the podcast, we will read it on the show and your vote will be counted! https://www.instagram.com/bearattackpodcast/ https://www.facebook.com/BearAttackShow/ https://www.youtube.com/channel/UCaxamKsXT-4EfSIFm8b26cg BearAttackPodcast@gmail.com…
Welcome to the latest and greatest version of Bear Attack! We're trying to make the show more of a show. With segments, kind of like "late night", if you will. This episode is the first of that format and is ALL over the place. But we had a ton of fun recording it, so we hope that you enjoy the listen in a similar way. The theme of the episode is sirens, be they in music, myth, movies or in real life! We also read the Wikipedia synopsis for M. Night Shamalayn's film Lady In The Water and it's hilarious! If you give a 5-star review with who you want to be king of the podcast, we will read it on the show and your vote will be counted! https://www.instagram.com/bearattackpodcast/ https://www.facebook.com/BearAttackShow/ https://www.youtube.com/channel/UCaxamKsXT-4EfSIFm8b26cg https://anchor.fm/bearattack BearAttackPodcast@gmail.com…
Well Attackers! That's Wrap on another year & another Season of Bear Attack! Thanks for sticking with the three of us and tolerating our shenanigans. To begin the New Year in traditional Bear Attack fashion we present our end of the year episode which is always one of our favorites, this year we are joined by some friends as we countdown our Top movies, songs and albums among other things! Don't miss out on our favorite songs of 2023, here is a playlist we created for yours and our listening pleasure. https://open.spotify.com/playlist/46Ue7aVNj9bh2ztZshmOzX?si=59b33103587143aa Happy 2024! We hope this year is better then the last, expect a big year from us, we are making some pretty significant changes (more on that in the next episode).…
It's that time again! Songs: "Up on the House Top" August Burns Red "Christmas Is All Around" BAILEN "The Most Wonderful Time of the Year" Mark Tremonti "Deck the Halls" Lights "Christmas Lights" Yellowcard "This Christmas" Mark Tremonti "All I Want for Christmas is You" Mariah Carey "Santa Claus is Thumbing to Town" Relient K "Oh Come Emmanuel" Theody "Come Thou Long Expected Jesus" Wolves at the Gate "Snowfall" The Artificials…
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Bear Attack
We attack the debate that's been raging for over 30 years. But honestly, we have no new insights. It's a pretty open and shut case really. But Die Hard is always fun to talk about, and we'd love to have you sit with us to do just that!
Have ever heard a metal band cover a pop song? It will change your life if it already hasn't. Maybe only by definition, but we hope you enjoy it at least a bit as much as us. Welcome to Bear Attack Radio! (If you're not into video games, just hang with us past the first two songs.) Songs: "The Legend of Zelda" - August Burns Red "Himmelsrand" - Equilibrium "Pure Imagination" - Hearing Shapes "Glad You Came" - We Came as Romans "When I Grow Up" - Mayday Parade "That's What I Like" - Dance Gavin Dance "Billie Eilish" - Dal Av + Jackson Rose "Everytime We Touch" - Electric Callboy "Devil Went Down to Georgia" - Adrenaline Mob "Rich Men North of Richmond" - War On Gravity…
It's a review of the Disney Plus show. It's very fun. It's very attacky. Enjoy!
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Bear Attack
1 S5E21: Our Favorite Ice Nine Kills Songs (Formally on Patreon) 32:18
32:18 나중에 재생 나중에 재생 리스트 좋아요 좋아요32:18
나중에 재생 나중에 재생 리스트 좋아요 좋아요Ready for another Bear Attack Radio? Just in time for Halloween and the release of the deluxe edition of Welcome To Horrorwood, here's our favorite tracks from the incredible sequel to Ice Nine Kill's widely popular Silver Scream. If this doesn't get stricken for copywriter, then go show INK some love!…
Well, on this one we literally talk sh!t. Honestly, it's an unhinged in-person hangout. The goal was to review truck stop bathrooms, but you gotta hear about these killer elk! Sorry about the echo.
What happens when a fictional, cartoon band from Adult Swim's Metalocalypse puts out real albums? They keep giving it the same name apparently. We've reviewed Dethalbum I and by request we're doing Dethalbum IV. Dethklok is known for being surprisingly good for a joke band. Is that enough to sustain the Bears' love through their career though? If you give a 5-star review with who you want to be king of the podcast, we will read it on the show and your vote will be counted! https://www.instagram.com/bearattackpodcast/ https://www.facebook.com/BearAttackShow/ https://www.youtube.com/channel/UCaxamKsXT-4EfSIFm8b26cg https://anchor.fm/bearattack BearAttackPodcast@gmail.com…
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Bear Attack
1 S5E18: Y'all-Turnative Bear Attack Radio (Formally on Patreon) 51:59
51:59 나중에 재생 나중에 재생 리스트 좋아요 좋아요51:59
나중에 재생 나중에 재생 리스트 좋아요 좋아요Publicly available for the first time: Polar Bear's punk-cowboy take over of Bear Attack Radio! That's all I got for a description, I haven't listened to since its exclusive released. --Blitz P.S. 9/11, never forget.
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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