We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
In this episode Chris and Christy discuss a small argument that they had and share advice about how to handle your small arguments. They also share What's New and Words of Wisdom.
In this episode we are joined by special guest co-host Ganchor. We fix some mistakes that we made about leap year from the last episode. We also talk about the spiritual impact of peace.
In this episode Chris and Christy both try to explain Leap Year and neither of them are probably right. They also talk about weird news and Christy shares a WOW (Word of Wisdom).
In this episode Chris and Christy talk about their upcoming cruise. They talk about what other people say they should do or don't. In addition, its Masters golf tournament week and Chris test Christy's knowledge about the tournament. Finally Chris and Christy share some marriage advice about what happens when you lose that loving feeling.…
In this episode Christy shares a fun poem and scripture for a word of wisdom. Chris finally announces a secret trip they have been planning and we get another astronaut update.
In this weeks marriage tip Chris and Christy talk about developing trust in your relationship. Also Christy shares a W.O.W. Finally they talk about what they are watching right now.
In this episode Chris and Christy kind of talk about a mattress day they had recently. That probably doesn't mean what you think it means. They also talk about relationships tips and Christy gives a WOW for the week.
Don't let the episode title fool you. This episode is packed full of Words of Wisdom and some very funny moments. And yes... a little something about where Poo comes from. You will just have to listen to understand.
In the episode Chris gets really passionate talking about what not to do in a relationship. Also Chris shares some not news Weird News and Christy shares a Word of Wisdom for the week.
In this episode Chris and Christy talk bout relationship facts and some indicators of a healthy relationship and unhealthy relationship. They also talk about how Chris had another encounter in the Publix parking lot and how it could be Christy's fault.
In this episode Chris and Christy talk about healthy habits for couples. Also, they talk about how one of them is not happy about the new family budget. Also, Christy shares a Word of Wisdom about our words.
In this episode a conversation about planets leads to a conversation about bidets. Also we get a weird news update and Chris talks about wanting the bad guys to get away.
In this episode Chris & Christy talk about starting the new year off being sick. They also talk about ChatGPT's predictions for 2025 and Big News from 2025 so far.
In this episode Chris and Christy talk about being an award nominated podcast. They also give a breakdown of the podcast for this past year. Finally, Christy encourages people to go into the new year with Peace in their lives.
In this episode Chris and Christy reveal the winner of the Christmas Movie Showdown. Also, Chris has a grievance with the cat and Christy has a WOW for the day.
In this episode Chris is fully of holly and jolly...well at least he thinks he is. Chris also thinks he may need to apologize for an email he sent and Christy shares a WOW for the week.
In this episode Chris and Christy have an all over the place conversation. They do manage to talk about Christmas date/family activities and Christmas This or That Sweet Treats.
In this episode Chris and Christy complete the Pie Challenge by making a key lime pie from scratch... kinda. Also, it's officially the Christmas season so they play a Christmas game and catch up on Christmas news.
In this episode Chris and Christy reveal which pie won the Pie Battle. Don't be sad that its over because this week we are starting a New Battle to determine what Christmas movie should be crowned the greatest. Also, Christy gives us an update on news that interests her.
In this episode Chris talks about how Christy makes him lose. Also, Christy has more breaking news about animals escaping. Finally, Chris and Christy give an update on the Pie Battle and announce the finalist.
In this episode Christy shares news that is interesting to her and the number one story is about escaped monkeys. Also, Chris and Christy give an update about round 2 of the Pie Battle. Finally Christy shares a great Word of Wisdom about the difference between Joy and Happiness.
In this episode Chris and Christy reveal the results of Round 1 of the Pie Battle. Chris also tests Christy knowledge about Presidents of the United States.
In this episode Chris and Christy set out to discover what The Seven think the best pie is. To vote in the pie battle go to https://forms.gle/sFsCT1vgjGKrLkEj7 and let your opinion be known. Results will be shared in next weeks episode and the winners of each category move on. Also, Chris and Christy catch up on weird news and Christy shares a Word of Wisdom for the week.…
In this episode Christy talks about paying way too much for a bucket of doughnuts. Also Chris and Christy play a new music trivia game and Christy shares a Word of Wisdom for the week.
In this episode Chris and Christy talk all about their experience dealing with Hurricane Helene. Also, they talk about On this Day and Christy shares a W.O.W.
In this episode Chris and Christy talk about a few questions from the Pillow Talk marriage conference in preparation for their panel appearance. Also, Christy gives more alligator facts and Chris talks about on this day.
In this episode Christy shares more of her vast knowledge about alligators. Chris tells Christy about a cat rescue center and ChatGPT creates a game for them to play.
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.