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The Live Fit Project
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Manage series 3149942
Michael Henson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Henson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
IT ALL STARTED WHEN... ...I decided that I'm done living a life fraught with looming future medical issues, disgustingly poor fitness levels, and more than enough fat to provide for a ridiculously large number of people. So, I've embarked on a journey to LIVE FIT, a project, if you will. My goal? To become ridiculously fit and healthy, and help as many people as possible all along the way and beyond. This is the project - to lose 200 pounds by the end of November 2019. This is the beginning of my new life and evolving lifestyle. Welcome to the journey, enjoy it, and please, please, please join
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