Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Mental hygiene에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mental hygiene 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Mental hygiene에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mental hygiene 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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25 에피소드
공유
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Manage series 3059126
Mental hygiene에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mental hygiene 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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We need to start making the decision of how a kid need to be in the world or look or present herself for his self in the world and allow the kids to make that decision for themselves that’s how you develop confidence and self love
Most of the time we put on his parents are insecurity on the kids by letting them worry about the way they look at it allowing them to put on what they wanna wear what they want and look how they want to look we decide
It’s always best to reflect on where we coming from, good habits, beneficial habits. Set intentions wat your going to do to keep them and what your do different.
Too many people I’ve heard just judging them self and beat them self up about what they are not good at and what day shit yeah but the truth is we all got flaws and it’s our job to embrace our strength pay attention to our flaws and make this life the best life
Morning routines are very important just by applying them for a couple of weeks I’ve seen the big changes I have made in my life it’s the best way to start your day by far if you asked me
In this day and age the opportunity with information back in time for I love him forever it’s important
What I’ve learn about Focus and Consternation it has improved my life for the better
1 It’s not what happens to you in life is how you interpret it ...!!! 0:11
0:11 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요0:11
나중에 재생 나중에 재생 리스트 좋아요 좋아요Your interpretation of how things happen and why it’s very important to have you feel how do you want response
Live consciousness which means for me I’m going To live a life filled all my possibility not my fear ... My goal today is to be aware that I am not going to live forever...!!!
I don’t govern my life off what I believe, I do it base off what I know and what has been proven in history
Raising my tolerance level to except people on there really are not who I expect them to be.
Thinkings that I’ve learn when, I through out my journey...!!!
#treeoflife what it means for me I think
What it is and how to recognize it
Give it a listen
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