The Antarctic Report podcast

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추가했습니다 four 년 전

Nicholas O'Flaherty and The Antarctic Report에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicholas O'Flaherty and The Antarctic Report 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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How to get your confidence back 41:05

21 weeks 전41:05

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41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

The Antarctic Report

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Science, history, adventure, politics, and technology converge on the Antarctic Report podcast. Each week you’ll hear from an international expert with a compelling story on Antarctica and the Southern Ocean.

10 에피소드

The Antarctic Report

191 subscribers

updated 7년 전

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10 에피소드

모든 에피소드

The Antarctic Report

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Finding the oldest forest fossils in Antarctica - 280 million years old! 55:05

7 years 전55:05

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55:05

The 280 million year old trees; US Geologist Erik Gulbranson talks about his discovery in 2016 of the oldest forest fossils ever to be found in Antarctica.

The Antarctic Report

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Dispatches from Continent Seven - the writings of Antarctic scientists 28:29

8 years 전28:29

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28:29

From James Cook to today, New Zealand writer Rebecca Priestley discusses her anthology of Antarctic science, "Dispatches from Continent Seven"

The Antarctic Report

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NASA’s Operation IceBridge; surveying the Antarctic and Greenland ice sheets 26:51

8 years 전26:51

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26:51

We talk to John Sonntag, mission scientist for NASA’s Operation IceBridge, the largest airborne survey of Earth's polar ice ever flown.

The Antarctic Report

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What it's like wintering over at the South Pole - thirteen times! 36:45

8 years 전36:45

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36:45

We talk to astronomer Robert Schwarz at the South Pole who is just completing his thirteenth winter there!

The Antarctic Report

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Revisiting Terra Incognita, Travels in Antarctica, with Sara Wheeler 27:45

8 years 전27:45

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27:45

We talk to travel writer, Sara Wheeler, author of Terra Incognita: Travels in Antarctica.

The Antarctic Report

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Recounting the heroic exploits of Tom Crean - companion to both Scott and Shackleton 56:17

8 years 전56:17

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56:17

We talk to Michael Smith, author of “An unsung Hero - Tom Crean”, the first biography of this Antarctic veteran, companion to both Scott and Shackleton.

The Antarctic Report

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Lake Whillans; retrieving uncontaminated samples from a sub-glacial lake in Antarctica. 33:31

8 years 전33:31

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33:31

We speak to Helen Amanda Fricker about Lake Whillans beneath the West Antarctic Ice Sheet, and how the WISSARD project obtained the first ever uncontaminated sample from an Antarctic sub-glacial lake, after drilling down into its icy depths.

The Antarctic Report

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Speedo Diplomacy in the Ross Sea; successfully advocating for a Marine Protected Area 29:55

8 years 전29:55

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29:55

We talk to Lewis Pugh, long distance swimmer and UN Patron of the Oceans, about the successful campaign that led to a Marine Protected Area in the Ross Sea.

The Antarctic Report

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The Gamburtsev Mountains; unraveling the mystery of Antarctica's hidden peaks 36:12

8 years 전36:12

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36:12

We talk to Professor Robin Bell of Lamont- Doherty Earth Observatory, about the Gamburtsev Mountains in Antartica, a sub-glacial range the size of the European Alps, hidden beneath the ice sheet.

The Antarctic Report

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The Big Rift; Larsen C Ice Shelf and the birth of an Alpha Iceberg 31:12

8 years 전31:12

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31:12

We talk to one of the experts from Project MIDAS, Professor Adrian Luckman of Swansea University in Wales, about the dramatic rift growing across the Larsen C Ice Shelf in Antarctica, and the pending birth of what will be one of the largest icebergs ever