The Quest : 10-Minute Yoga Meditations podcast

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The Quest : 10-Minute Yoga Meditations and Eddie Marashian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Quest : 10-Minute Yoga Meditations and Eddie Marashian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Uncuffed

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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

The Quest : 10-Minute Yoga Meditations

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시리즈 홈•Feed

The Quest : 10-Minute Yoga Meditations and Eddie Marashian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Quest : 10-Minute Yoga Meditations and Eddie Marashian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Quest: 10-Minute Yoga Meditations is a weekly, guided meditation podcast recorded live in Eddie Marashian’s donation-based yoga class in Los Angeles. Great for beginning and seasoned practitioners alike, each episode explores different themes and employs different techniques. At just 10 minutes long, these guided meditations are short enough to fit into your busy schedule—yet powerful enough to transform you from the inside out. Reduce stress. Find inner peace. Awaken to the highest good, highest potential and highest power within your own life. All this and more is waiting for you on The Quest. www.yoeddie.com

… continue reading

13 에피소드

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The Quest : 10-Minute Yoga Meditations

updated 8년 전

공유

시리즈 홈•Feed

The Quest : 10-Minute Yoga Meditations and Eddie Marashian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Quest : 10-Minute Yoga Meditations and Eddie Marashian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Quest: 10-Minute Yoga Meditations is a weekly, guided meditation podcast recorded live in Eddie Marashian’s donation-based yoga class in Los Angeles. Great for beginning and seasoned practitioners alike, each episode explores different themes and employs different techniques. At just 10 minutes long, these guided meditations are short enough to fit into your busy schedule—yet powerful enough to transform you from the inside out. Reduce stress. Find inner peace. Awaken to the highest good, highest potential and highest power within your own life. All this and more is waiting for you on The Quest. www.yoeddie.com

… continue reading

13 에피소드

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EPISODE 20 : Inner Strength 10:23

8 years 전10:23

나중에 재생

나중에 재생

10:23

This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO…

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EPISODE 19 : Spiritual Warrior 15:47

8 years 전15:47

나중에 재생

나중에 재생

15:47

Bring forth positivity in the face of darkness with this meditation. • Activate the shining jewel of your heart center • Learn a Durga mantra • Explore the power of chanting • Become a force of light

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EPISODE 18 : Self-Enquiry 14:43

8 years 전14:43

나중에 재생

나중에 재생

14:43

Ponder deep questions in this philosophical meditation. • Quiet your mind through deep breathing • Explore the true nature of your being • Release ego attachment to your body and its functions • Connect with your eternal Self

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EPISODE 17: Overcoming Obstacles 13:41

8 years 전13:41

나중에 재생

나중에 재생

13:41

Tap into Spirit within you. • Learn a Ganesha mantra • Practice a fun and powerful mudra (hand-gesture) • Consciously soften around your obstacles • Chant, whisper and silently repeat the mantra

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EPISODE 16 : Love Is A Verb 11:52

8 years 전11:52

나중에 재생

나중에 재생

11:52

Open your heart through the power of light and visualization in this meditation. • Clear blockages that impede loving fully • Release old patterns, traumas, disappointments and heartbreaks • Activate the heart through the Sat Yam Kriya • Meditate on the truth of the heart

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EPISODE 15 : Elemental Purification 13:59

8 years 전13:59

나중에 재생

나중에 재생

13:59

Recognize and purify the colorings that cloud your mind in this meditation • Awaken your spine through breath • Work with the mantras of the elements for purification • Balance your chakras • Smile your cares away

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EPISODE 14 : The Sun in the Heart 12:57

8 years 전12:57

나중에 재생

나중에 재생

12:57

Awaken the sun in your own heart and banish all darkness in this guided meditation. • Increase life force and charge your body through breath • Access the bead of light that illuminates your heart • Meditate on an powerful heart-opening affirmation • Overcome your worries

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EPISODE 13 : Bless YOU 13:22

8 years 전13:22

나중에 재생

나중에 재생

13:22

Discover the transformative power of blessing your own life in this powerful meditation. • Reflect upon an aspect of your life you wish to transform • Use a breath technique to lift your consciousness • Connect with your spirit guides in the Realm of Blessings • Shine light from your highest self down upon you everyday self…

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EPISODE 12 : The Swan 12:44

8 years 전12:44

나중에 재생

나중에 재생

12:44

Deeply relax in the meditation that is done lying down on your back. • Relax all the tension in your body and mind • Balance your chakras or energy centers • Merge into the sea of infinite consciousness • Wake balanced, refreshed and restored

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EPISODE 11 : The Light Of Transformation 13:35

8 years 전13:35

나중에 재생

나중에 재생

13:35

Connect with the creative force of the universe through this Divine Mother Meditation. • Accelerate evolution and personal growth • Receive universal light into your body • Contemplate qualities of Bliss, Consciousness and Truth • Learn a beautiful mantra of the Divine Mother

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EPISODE 10 : Becoming A Transparent Medium 13:39

8 years 전13:39

나중에 재생

나중에 재생

13:39

Become a channel for divine light to flow in this meditation inspired by a prayer from Yogananda. • Practice deep, conscious breathing through spine • Learn the Ham Sa Kriya or energy moment technique • Visualize your inner radiance and shine your light • Build upon techniques from Episode 2—“Breath Gratitude”…

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EPISODE 9 : The Tower On The Hill 13:53

8 years 전13:53

나중에 재생

나중에 재생

13:53

Open and balance the subtle energy centers of your body in this chakra meditation. • Awaken the central channel of the spine through breath • Learn the significance of each chakra or energy center • Open to subconscious messages that want to be revealed • Create a radiant shield of white light around you…

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EPISODE 8 : The Eye Of The Storm 14:32

8 years 전14:32

나중에 재생

나중에 재생

14:32

Find the still, peaceful center of your true self in this meditation that incorporates breath, visualization and mantra. • Learn Alternate Nostril Breathing • Locate your highest self sitting upon the throne of your spiritual heart • Reflect upon a mantra I repeat for you • Establish your connection to the enlightened teacher within you…

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