What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
Player FM - Internet Radio Done Right
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3 Sirens Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 3 Sirens Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
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들어볼 가치가 있는 팟캐스트
스폰서 후원
3 Sirens Podcast explicit
모두 재생(하지 않음)으로 표시
Manage series 3022814
3 Sirens Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 3 Sirens Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
@3sirenspodcast is where 3 women of color (@Maisha_d, @msfeesosweet, @cathyalvarez34) share their navigation of this ISH called life. It's the place where we say the things you think but can't always voice! Living, breathing juxtapositions sippin while dippin in and out of intellectual discord and pseudo pettiness. Give us a listen...
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49 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 3022814
3 Sirens Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 3 Sirens Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
@3sirenspodcast is where 3 women of color (@Maisha_d, @msfeesosweet, @cathyalvarez34) share their navigation of this ISH called life. It's the place where we say the things you think but can't always voice! Living, breathing juxtapositions sippin while dippin in and out of intellectual discord and pseudo pettiness. Give us a listen...
…
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49 에피소드
모든 에피소드
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EP 49, ya'll??? The Sirens have a special guest host! @Drea_dnur (IG) blesses the mic! This episode we ask the questions "Where are the Black Men?" and "Are we Pick Me women?" We also explore, "Race as a theory overload and consider finding our Joy". We also talk about kissing cousins... Chile, it's MESSY! Well...pseudo-messy... we're classy. THIS IS A LONG ONE. Enjoy!…
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3 Sirens Podcast
EP48 is definitely QUARANTINED CONTENT. Cathy is BAAACK and the Sirens tried some new software... This episode Cathy tells her COVID adventure, Felicia talks about extending grace to COV-IDIOTS, and Maisha expresses her anxieties bubbling up due to lack of personal contact. Please bear with us as we find a software where the audio doesn't sound like we have mouths full of nowandlaters talking through a hospital blanket... smh. Wash your hands and practice physical distancing! WE LOVE Y'ALL!!!…
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3 Sirens Podcast
EPISODE 47 is here! The Sirens discuss Black Male Fragility (Bet you didn't know that was thing, huh?) and experiencing the loss of faith. Plus, one of our listeners gets what we asked for and now don't know how to act! Their new software CRASHED a GAZILLION times and frankly they're just happy this episode came out, um kay?? This was a labor of love so kiss the baby! NOTE: This was recorded before the tragic death of Kobe and Gianna Bryant and seven other passengers... RIP.…
Just when you thought we were gone for gooood! EP 46 comes in hard with us talking all about dating! How do you tell your kids you want your "friend" to spennanite? How do we do this at 40 and beyond? Plus we discuss Dump tryna kick off WWIII, and we help a listener deal with some baby stuff. We're in different states, but still creating this content for y'all...we luv us some you. SHOUT OUT TO @DOMROCS Promised Links: https://www.therose-buffalo.com/ https://www.facebook.com/buffalosoulcatering/ #WorldWarIII…
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3 Sirens Podcast
LORDT!!!! WEEEE BAAAACK!!!! Ok...just two of us-but it's a start! In EP 45 the Sirens explore different layers of motherhood, Maisha is back in ATL and it's "different"... Cathy couldn't make it and Felicia brought the PEACH CROWN. It sounds like a mess, but trust us- you'll love it! PSA: Do your kegels while you listen. :-) Promised Links: Allison Jean (Botham's Mother) speech https://www.youtube.com/watch?v=N2uhpV5qzPw Slutty Vegan: http://sluttyveganatl.com/our-menu/ Plantbased Pizzeria: https://www.plantbasedpizzeria.net/ Desire Oyster Bar: https://www.neworleans.com/listing/desire-oyster-bar/6718/…
In this ep 44, the Sirens ponder apologizing to our children, our need to coddle the delicate male ego, and dealing with anxiety...sounds fun, right??? We're doing a BEYONCE and dropping on ya'll in the middle of the night!!!! CLICK AND ENJOY!
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3 Sirens Podcast
In Ep 43 the Sirens agonize over never being the #WCW, how some of us women need to GROW UP, and ask are we terrible daughters? We talk about MJ and answer a Siren Sound off that got our blood boiling!! ENJOY THE CACKLING!! Promised Links: Cathy’s Mary Kay: https://www.marykay.com/calvarez92277/en-us/find-an-independent-beauty-consultant/profile?fromLocator=True Rihanna office supplies: https://www.hotnewhiphop.com/rihanna-reportedly-working-on-office-supplies-and-garden-ware-for-luxury-goods-news.73646.html Gentri-vacation: www.jenesaisquoibuffalo.com…
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3 Sirens Podcast
Hey Friends! Ep 42 The Sirens say Girl Bi, as they explore having a "versatile partner". They talk about how eroticism plays out in their everyday lives, and ponder being the center of family cat fights. You KNOW they talk about if Jamal Lyon or not...get it? HA! Click and enjoy! Links: 21 Savage: https://www.nytimes.com/2019/02/17/arts/music/21-savage-ice-interview.html Jussie Smollett: https://www.cnn.com/2019/02/19/entertainment/jussie-smollett-attack/index.html Tamla Horsford: https://www.wsbtv.com/news/local/forsyth-county/-shes-not-moving-911-calls-detail-morning-mother-of-5-was-found-dead-at-party/922892852 Light skinned babies toast: https://mtonews.com/nfl-players-toast-cheers-to-having-more-lightskin-kids Carft House: http://www.crafthousesi.com/wordpress/…
It sounds worse than it is! Ep 41 the Sirens dive into missing working with peeps that look like us (Power to the People) Black people who think they're better than other Black people (who she think she is??) and struggling to be our most authentic selves at all times (Let me reintroduce myself). We talk about a few things happening around the world and laugh at people's misfortune. CHECK US OUT! YONI JUICE: https://www.instagram.com/p/BfbeGiXh6VA/ VA GOV: https://www.cnn.com/2019/02/05/us/northam-blackface-yearbook-medical-school/index.html Jussie Smollett: https://www.huffingtonpost.com/entry/video-jussie-smollett-attack-chicago-police_us_5c59b7e0e4b00187b5556401 Lil Bow Wow: https://www.cnn.com/2019/02/02/entertainment/bow-wow-arrest/index.html Maisha's award: https://buffalonews.com/2019/01/27/prospectus-section-5-health-maisha-drayton/?fbclid=IwAR32Le_rZQvVS-WICnJ3EzqhKdE8CkT9spAswMAVmcJetHFjZzPctNfmFew…
CAN YOU BELIEVE IT?? After a long hiatus the 3 Sirens are back... and ridiculous as ever! Ep 40 digs into the Pleasure Principle, New Year, same BS, and feeling like a warden when trying to be a good mother. We also talk about oh NASTY AZZ ARE-Ruh Kelly. Seems Like YOU'RE ready for this EP right chea... too soon? Sorry... Promised links: https://www.blossomnyc.com/…
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3 Sirens Podcast
SEASON THREE IN FULL EFFECT!!! In EP 39 the Sirens contemplate When is trying to be a “good person” too much, who and why we maintain relationships with, and just being over all WYT people’s© foolishness. Plus we take a dab at one @sixbrownchicks’ questions! We missed ya’ll so much!!!! (PLEASE IGNORE THE 20 MINS OF SILENCE AT THE END OF THE TRACK... our engineer was still in vacation mode.) Genti-vacation: https://www.homegrownwny.com/ http://www.d-tourmartinibar.com/ Spin the globe: http://straightfromthea.com/2018/09/17/katt-williams-vs-everybody-comedians-tense-atlanta-radio-results-in-gun-being-pulled-police-report/ EMDR: http://www.emdr.com/what-is-emdr/…
SEASON 3 FINALE: In Ep 38 the Sirens discuss navigating prep school politics, our kids cussin teachers out, and one Siren confesses that she needs new friends: spoiler alert! It didn't go over well... ENJOY this episode and your SUMMER!!! promised links: RICO SUAVE: https://www.youtube.com/watch?v=fpK_Ext2AeI JayZ and Bey foolishness: https://www.harpersbazaar.com/celebrity/latest/a21267475/beyonce-jay-z-intimate-photos-on-the-run-tour-book/ Bidwell Farmer's Market: https://www.elmwoodmarket.org/…
Episode 37 features the Sirens discussing being unable to accept help and the need to be grateful, and focusing on the good in their lives. Stooopid Kim K West comes up, and CATHY ATTENDED THE STARBUCKS "Stop Being a Racist" TRAINING!!!! Now... inhale this like some Canadian weed... <3 Ellis Island tea: http://www.blacknews.com/news/nailah-ellis-brown-black-entrepreneur-ellis-island-tea-deal-sams-club-family-tea-recipe-nationwide/#.Ww3q_S--JE8 Donate to Donda's House: https://www.paypal.com/us/fundraiser/charity/2301002…
Ep 36 The Sirens yell about WYT women using their phones as weapons, being tired of unpacking all the drama of life, and Mommas ain't Daddies and Daddies ain't Mommas! And we're sorry for the audio... one day we'll get it right! LOL!!! Turn the volume up!! then down... then up again!!!! WYT women: https://www.facebook.com/francismmaxwell/videos/417326372078139/…
Ep 35...yep 35! The Sirens discuss calling out implicit bias at work, the trouble with being the victim and defender of Black men, and how to navigate being too old to be young and too young to be old. We talk about Ye too... Plus a MAN LISTENER CALLS OUT Felicia!!! You GOTTA HEAR DIS! Kelis and Nas: https://www.npr.org/sections/therecord/2018/04/26/606080885/kelis-nas-ex-wife-accuses-rapper-of-physical-and-mental-abuse HR1242: https://www.congress.gov/bill/115th-congress/house-bill/1242…
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