FIT CHICKS Chat podcast

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Laura Jackson & Amanda Quinn, Laura Jackson, and Amanda Quinn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Jackson & Amanda Quinn, Laura Jackson, and Amanda Quinn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Decoding Your Dreams with Bonnie Buckner, PhD | 337 35:25

3일 전35:25

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35:25

We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU’s Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life . She’s spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs . We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don’t remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie: Website: https://bonniebuckner.com/ Book: https://bonniebuckner.com/the-secret-mind/ IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

FIT CHICKS Chat

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Laura Jackson & Amanda Quinn, Laura Jackson, and Amanda Quinn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Jackson & Amanda Quinn, Laura Jackson, and Amanda Quinn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program

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318 에피소드

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FIT CHICKS Chat

updated 2일 전

공유

시리즈 홈•Feed

Laura Jackson & Amanda Quinn, Laura Jackson, and Amanda Quinn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Jackson & Amanda Quinn, Laura Jackson, and Amanda Quinn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program

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318 에피소드

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Episode 603 - The Holistic Nutrition Coaching Kickstart 20:53

2일 전20:53

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20:53

Most coaches think they just need to know nutrition to help clients lose weight. Tell them what to eat, and they'll get results, right? But here's what really happens: some clients lose weight then gain it back, others nod and smile on calls then disappear, and you're left feeling like you're piecing things together without a clear system. In this episode, I'm breaking down exactly how to kickstart your holistic nutrition coaching results and revenue. You'll discover: ✅ Why having nutrition knowledge isn't enough (and what's actually missing) ✅ The #1 reason clients don't follow through with their plans ✅ My Body → Brain → Business framework that transforms how you coach ✅ How to shift from giving information to coaching transformation ✅ Why diets fail (hint: it's not lack of willpower) ✅ The secret to building a coaching business that creates both impact AND income This episode is perfect for you if: You're passionate about health but unsure how to coach nutrition confidently Your clients struggle to stick with their plans long-term You want to add nutrition coaching to your business but don't know where to start You're tired of feeling like you're piecing things together without a clear system Whether you're brand new to coaching or you've been at this for years, this framework will change everything about how you approach nutrition and weight loss with your clients. Ready to go deeper? Join me for the Holistic Nutrition Coaching 3-Day Bootcamp (August 26-28) where I'll teach you exactly HOW to use this method with your clients — plus give you all the tools, scripts, and confidence you need to start getting results immediately. Get all the details at www.fitchicksacademy.com/nutritionbootcamp Let's turn your passion into a method that actually works!…

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Episode 602 - What We Discovered When Our Goals Stopped Working (FIT CHICKS Academy Confession) 41:32

8일 전41:32

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You've got goals. Business goals, client goals, revenue goals. So why does it still feel like something's missing? What if the burnout plaguing health coaches isn't about marketing strategies—but about losing sight of why you started helping people transform their lives? In this brutally honest conversation, Amanda and Laura pull back the curtain on what's really been going on at FIT CHICKS Academy. We had crystal-clear goals, strategy, systems, success—but we'd lost the vision that made our coaching transformational in the first place. You'll hear the uncomfortable moment we realized our goals were driving us toward someone else's definition of success, and the radical shift we're making to get back to what actually creates lasting change. Most importantly, we share exactly how to reconnect with your authentic vision as a health coach—the one that will fuel your goals and make you unstoppable. This isn't about surface-level "why" exercises. This is about tapping into the vision that transforms exhausting hustle into effortless momentum. If you're crushing your goals but feeling empty, this conversation will show you what's been missing all along. The bottom line: Goals tell you what to do. Vision tells you why it matters. And without that why, you're just spinning your wheels. ✨ Got a question for us? Join our Holistic Health Coaches community on Facebook and drop your questions for next month's AMA: 👉 https://www.facebook.com/groups/womenhealthcoaches…

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Episode 601 - The #1 Coaching Program Mistake You Might Be Making 13:51

8일 전13:51

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Is your coaching program packed with amazing information—but your clients still aren’t getting the results they came for? You might be making the most common mistake we’ve seen in the coaching world. After training over 10,000 women in fitness and nutrition , we’ve seen this mistake play out time and time again—and it’s one that can seriously hold back both your clients’ results and your business growth. In this quick episode, we break down what that mistake is, why it’s so common, and how you can fix it to build a program that actually transforms lives. ➡️ Explore all of our coaching certifications at www.fitchicksacademy.com 🎧 Don’t forget to hit the +FOLLOW button and leave a review if this episode helped you!…

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Episode 600 - Ask Us Anything: Perimenopause, Life - Changing Habits & Our FIT CHICKS Academy Journey 37:41

22일 전37:41

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In this special Ask Us Anything episode of FIT CHICKS Chat, we’re answering your real questions—and holding nothing back. From the wellness habit that changed our lives to what it really feels like to grow a business like FIT CHICKS Academy, this one’s a mix of personal reflection and powerful health insights. We cover: ✔️ The one wellness habit we swear by (and how to build your own) ✔️ How to know if you’re in perimenopause—or just overwhelmed by stress ✔️ The surprising story of how FIT CHICKS Academy started (and almost didn’t!) 🎧 Listen in for real talk, coaching gems, and our monthly reminder: you’re not alone on this journey. ✨ Got a question for us? Join our Women Health Coaches community on Facebook and drop your questions for next month’s AMA: 👉 https://www.facebook.com/groups/womenhealthcoaches…

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Episode 599 - The 3 Core Pillars Every Fitness & Nutrition Program Needs (That Most Are Missing) 18:30

4 weeks 전18:30

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18:30

Wondering why your health efforts aren’t creating long-term results—or why your clients are still stuck even when they’re following a plan? In this episode of FIT CHICKS Chat, we’re breaking down the three essential pillars of every successful transformation: fitness, nutrition, and wellness . These are the exact foundations we use in our Fitness & Nutrition Expert Certification—and what most programs are missing. You’ll learn: ✔️ How to design smarter, results-driven fitness routines ✔️ Why nutrition coaching needs to be flexible , balanced , and bio-individual ✔️ The critical role of wellness practices like stress management, mindset work, and self-care ✔️ How these pillars help you coach from empowerment , not restriction ✔️ Simple strategies to apply them—whether you’re on your own journey or helping others 🎓 Want to become a certified holistic fitness, nutrition, and wellness coach? Our Summer Fast Track for the FNE Certification is now open! Learn more at www.fitchicksacademy.com…

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Episode 598 - Coaching Isn’t a Luxury—It’s the Requirement For Success. Here’s How to Help Clients See It 26:16

5 weeks 전26:16

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26:16

Trying to navigate your health journey without a coach is like trying to drive to a new city without GPS—you might get there eventually, but it’s going to be slow, confusing, and frustrating. In this episode of FIT CHICKS Chat, we dive into why hiring a coach is the missing piece for most people—and how coaches can confidently share their value without feeling “salesy.” Whether you’re on your own journey or ready to support others as a certified coach, this episode is a must-listen. 🎓 Want to become the kind of coach people never regret hiring? Check out our Summer Fast Track of the Holistic Fitness & Nutrition Expert Certification at https://fitchicksacademy.com/fne…

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Episode 597 - The Truth About Memberships: Simplify Your Coaching and Earn Recurring Revenue 38:15

5 weeks 전38:15

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If you've ever wondered whether a membership could work for your health coaching business, this episode is your roadmap. In today’s FIT CHICKS Chat, we’re breaking down why launching a membership can be one of the smartest moves you make — not just for your revenue, but for your sanity and your clients' long-term success. We’ll cover: Why clients need ongoing support to create real transformation How a membership simplifies your content + coaching delivery The revenue stability it brings (no more feast-or-famine months!) What most coaches don’t tell you about the challenges of running one Simple ways to start even if you don’t have a big list or fancy platform Whether you’re ready to launch now or just curious if this is your next step, tune in to learn how a well-run membership can change everything. 🎓 Want done-for-you content for your membership? Learn more at https://fitchicksacademy.com/coachclub…

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Episode 596 - 5 Fitness & Health Hacks You’ve Probably Never Tried (That Actually Work) 17:56

7 weeks 전17:56

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Think you’ve heard all the fitness and health advice out there? Think again. In this episode, we’re diving into 5 underrated hacks that are totally doable , surprisingly effective, and perfect for anyone looking to see real results without the overwhelm. These are the exact tools we teach in our FIT CHICKS Academy certification programs—because they work for real women with real lives. Tune in to learn: ✔ The 5-minute rule that eliminates workout resistance ✔ How to train your nervous system for fat loss and hormone balance ✔ “Snack workouts” to boost metabolism in just 3 minutes ✔ How syncing workouts with your body clock can transform your energy and results ✔ A journaling practice that could unlock your inner coach If you’ve been feeling stuck or just want to refresh your approach to health, this episode is packed with value you can use today. 🎓 Summer Fast Track Enrollment is NOW OPEN! Ready to become a certified health, fitness, or nutrition coach this summer? Our Fast Track Certification Programs are designed to get you certified—and coaching—quicker than ever, without sacrificing quality or support. Choose your path: 💪 Fitness & Nutrition Expert Certification (FNE) – Become a certified fitness instructor, personal trainer and holistic nutrition coach all in one. 🌿 Holistic Nutrition Weight Loss Coach Certification (HWLC) – Learn to coach women in metabolism, mindset, hormones, and sustainable weight loss the holistic way. Whether you're starting from scratch or want to level up your skills fast, our flexible online programs will help you launch your coaching career confidently. Spots are limited! Check out both Fast Track options at: www.fitchicksacademy.com…

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Episode 595 - What We’d Do Differently (and Exactly the Same) If We Were Starting Our Coaching Business Today 20:28

8 weeks 전20:28

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If we could go back to our very first year as fitness and nutrition coaches, there are a few things we’d do all over again—and a few we’d definitely change. In this episode, we’re sharing the lessons that helped us go from running one class a week to building a multi-7-figure coaching academy. From thinking outside the box with corporate wellness to why group programs changed everything, this is the real talk we wish we had when we were starting out. If you're building your coaching biz—this one’s for you. 💛 Ready to take your coaching to the next level? Explore all of our certification programs and resources to grow your dream business at www.fitchicksacademy.com…

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Episode 594 - The Identity Revolution: Why I Had to Become a Different Person to Lose 50lbs & Keep it Off 35:22

9 weeks 전35:22

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I used to think I was broken. 17 years of binge eating, 50 pounds overweight, anxiety through the roof - despite being named a Top Fitness Professional. Then I discovered the difference between someone who loses weight and gains it back, and someone who transforms their body and keeps it off for 14+ years. It's not willpower. It's not genetics. It's not even the 'right' diet. It's something much deeper - and much more powerful. In this episode, I reveal the 3 identity shifts that not only ended my weight struggle forever but turned my mess into a message that's helped over 1,000 women become certified health coaches. Spoiler Alert: this has nothing to do with meal plans and everything to do with who you believe you are. Want to support your clients to their weight loss goals with holistic nutrition, movement, lifestyle, mindset and more? The Holistic Nutrition Weight Loss Coach Certification starts June 16th and enrollment is open! Learn more ⇒ www.fitchicksacademy.com/hwlc…

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Episode 593 - GLP-1 is Reshaping Coaching: Here's How to Get Ahead of It 18:06

12 weeks 전18:06

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The weight loss industry has exploded to $90 billion, and it's not just about dieting anymore. In this episode, we explore the GLP-1 phenomenon that's changing how millions are approaching their health and weight loss journeys. Not only that, they're also reshaping the entire coaching industry and the need for holistic health coaches with the right expertise is needed more than ever We have been having this conversation behind the scenes at FIT CHICKS Academy about what coaches need to focus on, how this shifts how you coach and this “new” demographic that needs support on nutrition, habits and lifestyle and now it’s time to start sharing with y’all. If you are a coach, this is a must listen Want to support your clients on GLP-1 medication with holistic nutrition, movement, lifestyle, mindset and more? Join the VIP list for the Holistic Nutrition Weight Loss Coach Certification starting June 16th to get our brand new GLP-1 Holistic Lifestyle Integration Coach micro certification included in your enrollment for free. VIP enrollment opens June 2nd. Get on the list ⇒ www.fitchicksacademy.com/hwlc…

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Episode 592 - 8 Simple Shifts to Start Your Fitness, Nutrition & Wellness Journey (Without the Overwhelm) 14:35

13 weeks 전14:35

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Starting your health journey—or helping others begin theirs—doesn’t have to be complicated. In this actionable episode of FIT CHICKS Chat, Amanda and Laura break down 8 simple but powerful shifts to make in fitness, nutrition, and wellness that actually work in real life. Whether you’re just beginning your own transformation or you’re a coach working with new clients, you’ll walk away with practical, beginner-friendly tips that build confidence, energy, and momentum—without restrictive rules or all-or-nothing thinking. 💪 3 fitness tips to build strength without burnout 🥗2 nutrition shifts that don’t involve calorie counting 🧘‍♀️ 3 wellness habits to create balance in just 5 minutes a day Tune in to simplify your start and empower your journey—one small shift at a time. 🎧 Want to coach others through these same methods? Learn more at fitchicksacademy.com…

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Episode 591 - Coaching the Invisible: What Your Clients Really Need (But Don’t Know How to Ask For) 18:16

14 weeks 전18:16

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Most clients won’t say, “I want to feel safe in my body,” or “I need help trusting myself again.” But that’s what they’re really seeking. In this powerful episode, Co-Founder of FIT CHICKS Academy, Amanda explores the invisible transformations that make coaching life-changing — and how aspiring coaches can begin seeing and supporting what truly matters. 🎧 Listen now 🎓 Join the VIP Waitlist now for the Fitness and Nutrition Expert program starting on May 21stt: www.fitchicksacademy.com/fne…

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Episode 590 - What Makes a Great Coach 24:43

15 weeks 전24:43

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Think you need to be “perfect” to coach? In this episode, Amanda breaks down the real qualities that make someone a powerful, impactful coach — and none of them involve having a flawless body or years of experience. Plus, hear how she and Laura earned over $34K in their first year teaching group fitness just 2 hours a week. 💥 Our next round of the Fitness & Nutrition Expert Certification starts May 21st! 👉 Join the VIP Waitlist now at www.fitchicksacademy.com/fne 🎙️ Listen in for a fresh perspective that will boost your belief and help you take the leap. Join our FREE Masterclass this Saturday, May 10th at 11AM EST: “How We Made $34K Our First Year Teaching Fitness (In Just 2 Hours a Week)” 👉 https://us02web.zoom.us/webinar/register/WN_cl0LxAN5SpSrchSnXLmcmA…

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Episode 589 - Scale Faster: Stress Less With Your Coaching Business 25:58

16 weeks 전25:58

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Coaches—if you’re tired of spinning your wheels, this episode is for you. Join Amanda as she shares her live workshop from the Top 100 Women In Power Summit, where she unpacks the 5 key shifts that helped FCA build multiple 7-figure coaching businesses. You’ll walk away with practical tools and mindset shifts you can start using today to grow your coaching biz faster, smarter, and with more impact. ✨ Plus, get a behind-the-scenes look at what truly moves the needle when building a wellness business in 2025. 📣 Ready to take the next step? Join the Holistic Nutrition Coaches Club to access done-for-you client programs, coaching content, and business tools to grow with ease. 👉 Click here to join now…

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Episode 588 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 2 of 2 19:41

17 weeks 전19:41

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The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life. In part of this 2 part series, we are joined by Naturopathic Doctor and FIT CHICKS Academy Educator, Dr. Cheryl dives into what we need to do to help ourselves and our clients take control of their menopausal journey with a holistic approach We also discuss the 7 Menopause Transition Archetypes and how every client has different needs when it comes to nutrition, exercise, lifestyle and habits to reach their personal goals. If you are in perimenopause or menopause OR you coach clients over 40- this is a must listen! Ready to dive deeper? If you're a coach with female clients 40+ and looking to make a lasting impact on your clients' lives, or if you're simply curious for your own menopause transition, make sure to check out our brand new certification, the Holistic Perimenopause & Menopause Coaching Certificate starting on April 28th . Learn more at www.fitchicksacademy.com/menopause #MenopauseRevealed #FITChicksHealth #EmpowerWomen #PodcastInsights #fitchicksacademy #menopausecoach #holistichealth #menopausetips #perimenopausecoach…

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Episode 587 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 1 of 2 32:14

18 weeks 전32:14

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The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now. With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life. In this 2 part series, we are joined by Naturopathic Doctor and FIT CHICKS Academy Educator, Dr. Cheryl explores the profound impact of menopause on personal well-being and coaching clients, breaks down common misconceptions and sheds light on the healthcare gap in menopause education and why it is needed now more than ever. Plus you learn about the stages of reproductive aging, the length of perimenopause and menopause, and why understanding these phases is crucial for holistic health. We also introduce you to the 7 Menopause Transition Archetypes and how every client has different needs when it comes to nutrition, exercise, lifestyle and habits to reach their personal goals. If you are in perimenopause or menopause OR you coach clients over 40- this is a must listen! If you're a coach with female clients 40+ and looking to make a lasting impact on your clients' lives, or if you're simply curious for your own menopause transition, join our VIP waitlist now to our brand new certification, the Holistic Perimenopause & Menopause Coaching Certificate at www.fitchicksacademy.com/menopause #MenopauseRevealed #FITChicksHealth #EmpowerWomen #PodcastInsights #fitchicksacademy #menopausecoach #holistichealth #menopausetips #perimenopausecoach…

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Episode 586 - Business by the Seasons: The Way We Run A 7 Figure Coaching Business 36:14

19 weeks 전36:14

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Ever feel like you're constantly hustling in your health coaching business but still burning out? In this episode, I break down my game-changing approach to running a coaching business through intentional seasons. I share exactly how I structure my 90-day focused sprints—from creating new programs during "build" seasons to going all-in on visibility during "growth" phases, and how I deliberately step back during "maintenance" times without sacrificing income. This isn't about perfect balance (which honestly doesn't exist); it's about giving yourself permission to focus intensely on what matters most right now. If you're tired of feeling resentful toward the business you started because you love helping people, this seasonal approach will transform how you work and live as a health coach. Follow @fitchicksacademy to stay in the loop and so you never miss an episode! Check out all of our transformative health and wellness programs at www.fitchicksacademy.com…

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Episode 585 - The Energy Audit Challenge 19:30

20 weeks 전19:30

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Are you constantly feeling drained, scattered, or just plain exhausted? As a holistic coach, your energy is EVERYTHING—but if you’re running on empty, how can you expect to show up powerfully for your clients? In this episode, we’re diving into The ‘Energy Audit’ Challenge—a powerful exercise to help you pinpoint what’s draining you, what’s boosting you, and how to make small but powerful shifts to recharge your mind, body, and spirit. ✨ You’ll discover: ✅ The 3 types of energy (mental, emotional, physical) and how to assess yours ✅ The biggest energy drains and how to minimize them ✅ Simple energy swaps to feel more vibrant, productive, and in flow ✅ Why boundaries are your secret weapon to protecting your vibe By the end of this episode, you’ll have a clear plan to start shifting your energy immediately. 🚀 Ready to take back your power? Let’s dive in! 🎧 Hit play now and let’s get your energy back on track! Please also check out fitchicksacademy.com for more details on our certifications and done for you programming that can help save you time, money and energy as a coach!…

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Episode 584 - Are you Addicted To Your Limits? 35:54

21 weeks 전35:54

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35:54

In this powerful episode of FIT CHICKS Chat, we welcome Tyler Watson, founder of Elite Performance Coaching, to discuss why so many people struggle to break free from their limiting beliefs. Tyler explains how we’re often addicted to our current reality or allergic to the results we want, keeping us stuck in a cycle of frustration. He shares insights on how true healing goes beyond the physical and dives into the emotional, mental, and even cellular levels. Plus, Tyler offers listeners a free book to help them start their transformational journey. Don’t miss this eye-opening conversation! Tyler J. Watson is a top performance coach for elite entrepreneurs and influencers. His clients include leaders in online marketing, network marketing, coaching and consulting, real estate, and a host of other industries. Because of his unique approach to achieving real results in record time, he has been called “A mix between Tony Robbins and Houdini.” Tyler is the creator of the Cellular Alignment Technique and the first to introduce the public to the science of being allergic to success and addicted to struggle. He helps people live a legendary life without limitations and achieve their goals in days instead of years. Most importantly, he is a passionate father and husband who loves to see people find true freedom while having fun. Grab a copy of Tyler’s free book now Alignment Effect: https://d2saw6je89goi1.cloudfront.net/uploads/digital_asset/file/930155/Alignment_Effect_Book_Final_draft_and_Digital_copy.pdf Follow @fitchicksacademy to stay in the loop and so you never miss an episode! Check out all of our transformative health and wellness programs at www.fitchicksacademy.com Connect with Tyler: Instagram: https://www.instagram.com/tylerjwatson_/ Facebook: https://www.facebook.com/groups/282447769032542/user/812835404/ Facebook Community: tylerfb.com https://www.facebook.com/tyler.watson.5245 YouTube: https://www.youtube.com/@thetylerwatson…

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FIT CHICKS Chat

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Episode 583 – FNE Graduate Roundtable: From Passion to Profit 1:41:59

22 weeks 전1:41:59

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나중에 재생

1:41:59

What if you could turn your love for fitness and nutrition into a thriving career—without years of experience? In this powerful roundtable, FNE graduates share their incredible journeys: making back their investment in months, earning thousands while working part-time, and helping dozens of clients transform their health. If you’ve been dreaming of becoming a coach, […]…

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FIT CHICKS Chat

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Episode 582 – What I Would Do Differently If I Were Starting Over As A Fitness Coach 16:45

23 weeks 전16:45

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나중에 재생

16:45

Hindsight is 20/20, and if I could go back to the start of my coaching journey, there are some BIG things I’d do differently. In this episode, I’m sharing the lessons I wish I had known—from getting certified sooner, to finding my inner voice, following my path and to showing up with confidence before I […]…

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FIT CHICKS Chat

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Episode 581 – The Biggest Mistakes Aspiring Coaches Make And How To Avoid Them 19:51

24 weeks 전19:51

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나중에 재생

19:51

Are you dreaming of becoming a fitness coach but feel stuck on where to start? In this episode, I’m pulling back the curtain on the biggest mistakes aspiring coaches make—mistakes that can slow down your success and make coaching feel harder than it needs to be. From waiting too long to start, to undercharging, I’ll […]…

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FIT CHICKS Chat

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Episode 580 – Top 5 Lessons Learned After Teaching Group Fitness For a Decade 17:37

25 weeks 전17:37

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나중에 재생

17:37

If you’re an aspiring fitness coach, group fitness could be the game-changer you’ve been looking for! In our latest podcast episode, we discuss the five biggest lessons learned from teaching group fitness for a decade and how they helped us build a global coaching business. This includes: ✨ Why group fitness is a powerful way […]…

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FIT CHICKS Chat

FIT CHICKS Chat podcast artwork

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Episode 579 – Master the Art of Coaching Yourself or Clients: The Questions That Drive Results 13:12

26 weeks 전13:12

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나중에 재생

13:12

In this episode of Pathways to Becoming a Certified Fitness and Nutrition Coach, we explore one of the most essential skills for any aspiring coach: the art of asking the right questions. Learn how to connect with clients on a deeper level and guide them toward lasting transformation. We’ll cover powerful question types that help […]…

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FIT CHICKS Chat

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Episode 578 – Stop Stopping: The Key to Overcoming Self-Sabotage 36:00

27 weeks 전36:00

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나중에 재생

36:00

You have big goals and dreams for yourself and your coaching business, but just when you start gaining momentum—boom—you hit a wall. You lose sight of what’s possible, sabotage your progress, or find yourself stuck in frustration and self-doubt. The truth is, this isn’t just a lack of discipline; it’s a pattern that needs breaking. […]…

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FIT CHICKS Chat

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Episode 577 – The Secret To Coaching With Confidence 28:05

29 weeks 전28:05

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나중에 재생

28:05

Confidence is key to being a successful coach, but what if you don’t feel qualified enough? What if you are stuck in the self doubt bubble and trying to break out? What if you want to coach but are just not sure you have what it takes? In this episode, we’ll explore how knowledge builds […]

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FIT CHICKS Chat

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Episode 576 – Why We Need To Throw Out The Old Rules On Weight Loss 40:15

30 weeks 전40:15

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나중에 재생

40:15

Discover why traditional weight loss methods often fail (like 9 times out of 10!) and how a holistic approach can lead to sustainable, transformative results for yourself or clients. In this episode, we’ll break down the key factors often overlooked in weight management and what to do instead. There is a new way to approach […]…

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FIT CHICKS Chat

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Episode – The Rule of 3 : How we are setting up 2025 for Success 38:23

31 weeks 전38:23

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나중에 재생

38:23

Even though this year is in full swing, we are just setting our 2025 Goals now. Why? Because January has been so crazy, we needed time to digest the holidays (literally!), give ourselves time to reflect on last year and give ourselves some space to get clear on all we want to create in 2025….and […]

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FIT CHICKS Chat

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Episode 574 – Reflecting On The Past Year: Wins and Lessons 1:05:48

32 weeks 전1:05:48

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나중에 재생

1:05:48

It is the start of a new year so we want to kick it off by sharing some insights on this past year, reflections on business and personal growth as well as some challenges and take aways. Reflecting is such a huge part of growth and learning as it can be so easy for us […]

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