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ExtraNormal Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ExtraNormal Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
21:38
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나중에 재생
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좋아요21:38
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
ExtraNormal Show Presents: Strange Times
모두 재생(하지 않음)으로 표시
Manage series 2912018
ExtraNormal Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ExtraNormal Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Christoph and Breanna are here to comb through the strange stories perfect for these abnormal times
…
continue reading
113 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2912018
ExtraNormal Productions에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ExtraNormal Productions 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Christoph and Breanna are here to comb through the strange stories perfect for these abnormal times
…
continue reading
113 에피소드
모든 에피소드
×Christoph & Bree got into the new pyramid study, whether governments will let us find out, pearl necklaces made out of bodily fluids, stalkers lurking under beds, being stuck in Antartica with a violent person and more!!!
Are mermaids real? people really eating mermaids? How many times can you make love to a train seat and get away with it? How haunted is Los Angeles? How much gross stuff gets into chicken nuggets? How long do you think you would survive in an apocalyptic environment? We tried to answer these questions and so much more!!!…
Christoph and Bree discussed a man who swallowed, a women who a nut allergy in a weird spot, men who died tracking down bigfoot and more!!
Christoph and Bree get into the mysterious drones that are flying over the east coast, a woman who had to get her own hairball surgically removed, a couple who remarried 50 years after divorcing, and the sheer amount of people who believe their house is haunted.
Christoph and Bree got talked getting extra lives, witches using body parts in Kentucky, military porn addictions, getting stiffed with an ambulance bill by the ambulance that hit you, and so much more!!!
Christopher and Bree got into all the halloween destinations they've seen and what's next on the list, a woman who was fired for being pregnant, a German restaurant that is serving a bit of cocaine with their pizzas, caramel jeans, and the horrific events that happened in the Halifax Walmart.
Christoph and Bree got into fake pandas at the zoo, beer money babies, drug induced mutilations, giant sheep cloning, and so much more!!
Christoph and Bree got into biohybrid robots, yes mushroom bots, scientists are developing. Somebody cremated the wrong cat. Someone got food poisoning in their Nono zone Doritos can turn you transparent. Mammals can breath out of their anus. And someone is peeing in the calendars at Dollar Tree.
Christoph and Bree get into the man who poisoned his wife...to marry his daughter, whether you would want to be turned into a vampire when your old, AI teachers in England, the woman who was dead in her office for 4 days before being discovered, teachers giving chokeholds, and more!!!
Christoph and Bree get into haunts they plan on visiting, karate kicking haunted house actors, running over your boyfriend, pizza frauds, daytime ghosts, and so much more!!
Christoph and Bree got into the Disney death saga, explosive toilets, hooking up with love dolls, flying to beat someone up with a hammer, and much more!!
Christoph and Bree got into a man who was arrested at 81 years old for terrorizing people with a slingshot, a luxury apartment resident throwing ravioli cans from a high rise apartment, a man doing the dirty with a pink tesla, priests biting parishioners, trash balloons over Korea, and more!!!
Christoph and Breanna get into everything from AI dating, people living in signs, police officers being attacked with cheese, bacteria in space, and more!!!
Christoph and Bree got into cicada salads, child killers, tourist blocking, getting the wrong corpse delivered, and so much more!!
Christoph and Bree got into the man who was arrest for contraband fajitas, two Ohio women taking their dead buddy to a bank to cash out, the elvis impersonating star trek fan who was murdered, floods in Dubai, and so much more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree talked about astrological signs, cicada season, bird waste, horder houses, wild animals as pets, and a jerk who had a thing for ponies on this all new episode!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into this week in the weird wild news we dug up from the internet including anus eating viruses in Japan, secret doors in Antartica, Snake Venom parties in India, Amputation schemes in Taiwan, and so much more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into rescuing animals, AI robots groping reporters, a man who lost his job for a cup of coffee, mafia bird executions, Madonna's confusion, and the tragic arrest of Deez Nutz.
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into the Willy Wonka experience causing an uproar in Glasgow, priests smuggling viagra, people sticking items up their butt in antique stores, bugs living in a Florida man's nose, and what extinct animal we would to see have a comeback.
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ExtraNormal Show Presents: Strange Times

Christoph and Bree talk about their upcoming trip to the haunted Queen Mary and some of their past spooky adventures there. Are there mutant wolves running around in Chernobyl. We also got into the man who put together 700,000 matchsticks only to be rejected by guiness on a technicality. And who broke the record on farting. Surprisingly, it wasn't Christoph.…
Christoph and Bree got into their new love for movies, stabbings over snoring, keeping dead dad in the house for 6 years, being taxidermied, nueralink, and more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree catch up with New York tunnels, the existence of dragons, streaking in aquariums, exploding toilets, and more!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree get into the pains of the holidays, dead passengers, manitee statue abuse, and more!!
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ExtraNormal Show Presents: Strange Times

Breanna got into Mike Tyson's marriage bribe for his daughter, so much cult talk with everything from heaven's gate to twin flames to love has won. We even got into Scientology. Also, alligators are everywhere. One last thing what would it take to choke on a toothbrush?
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into wild holiday parties, Napoleon's missing genitalia, aliens, ugly fountains, and so much more!!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into possibly the worst run funeral home, the man who refused to talk to his wife for decades, suspicious items in thrift stores, and so much more!!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree recapped their Halloween Salem trip, pondered what we would be willing to fish out of a toilet, deadly mushroom dinner parties, Satanic temples, and satanic teachers!!
Christoph and Breanna got into the latest bigfoot sighting, skydiving at 104, halloween costumes, barf fees and so much more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into alligator support animals, alien abductions, coaching children on aliens, sky diving at the age of 104, and more!!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into the now infamous diarrhea plane story, mummified aliens, decoy gnomes, and our the origins of our love affair with Halloween.
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ExtraNormal Show Presents: Strange Times

Bree and Christoph got into whether we've been to space, the moon, and the fact that we are going to Salem!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into whether or not we believe that alien materials are at the bottom of the ocean. Is Venus the mostly like candidate for life on other planets. Are hot air balloons dangerous. And how many people does Breanna think Christoph could take on in a knife fight?
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ExtraNormal Show Presents: Strange Times

Bree and Christoph are joined again by our special guests for part 2. We talked about the weird ghost that jumped in the back of car for a ride. And are there any brutally honest psychics. That and so much more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree are joined by our friends and special guests CJ and Dalia. We talked about the weird witch that visited and (possibly) killed CJ's uncle. We talked about aliens, ghosts, skinwalkers, and so much more too!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into whether curses can you follow you. Whether our podcast is inviting evil into our world. The now infamous UFO hearings that recently happened. Also, are aliens time traveling. And so much more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree are joined by some special guests again for part 2 of the party episode! We talked about guardian angels, suicide possessions, parallel universes in heaven, and what sins you would take away from temptation if you were god.
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ExtraNormal Show Presents: Strange Times

Christoph and Bree are joined by some friends to discuss what it's like to accidentally sell a haunted murder house with a safe. Also, would you tell your partner if your last house had a recent suicide in it? We know someone who didn't.
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into the news story about the submersible lost on the bed of the ocean looking for the Titanic. We also got into Meth island in Florida and so much more!! Stay tuned for the special Father's Day segment too!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into the famous alien encounter that happened in Las Vegas, whistleblower David Grusch, hollograms of messiahs, governments using aliens, and deer eating witches.
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ExtraNormal Show Presents: Strange Times

Christoph and Bree get into the mystery of the 500 pounds of pasta found in a forest, a daughter who borrowed her mother's womb for child birth, the man who shot his roommate over a hot pocket, and so much more!!
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ExtraNormal Show Presents: Strange Times

1 Elite Atlantis, Part Time Surgeons, and Tartar Secrets 1:03:37
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좋아요1:03:37
Christoph and Bree discuss living under water, Atlantis, janitors performing surgeries, alien waste, and so much more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree get into orgasms at the opera, radio waves calling out aliens, mummy erections, body part sales, and so much more!!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree got into fake meat, most popular searches for fairies, talking plants, killer spiders, murderous escorts, spiders living in Christoph's car, and so much more!!
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ExtraNormal Show Presents: Strange Times

Christoph and Bree get into all of the weird stories of the infamous Mandela Effect. We also got into true crime as a form of therapy and pranks gone wrong.
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ExtraNormal Show Presents: Strange Times

Christoph and Bree get into alien motherships in our solar system, how we would do without social media, the existence of ghosts, what we see when we die, and so much more!!
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