More Than Graphics podcast

More Than Graphics Podcast

1
Bridges Bonus 55:42

4 hours 전55:42

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리스트

55:42

Are you an overworked #business owner drowning in tech, constantly buying new software without seeing a true return on your #investment? Then this #podcast episode of the More Than Graphics podcast is for you! Join us as we sit down with the incredible Kronda Adair, a Black lesbian dog mom who is on a mission to empower more Black women (and all business owners!) to rest and let the robots handle the repetitive tasks.In this insightful conversation, Kronda shares her journey from web developer to tech strategist, explaining how she helps businesses "stop buying technology and start hiring technology." Discover how her Million Dollar Systems retainer and Automation Club Membership empower business owners to build a "software team" that truly supports their growth. We'll explore the power of strategic automation, streamlining your operations, and making technology work for you, not against you. Get ready to learn actionable strategies to reclaim your time, reduce overwhelm, and create systems that drive real impact.About Our Guest:Kronda Adair is a Black lesbian dog mom who wants more Black women to rest and let the robots handle their repetitive tasks. Through her Million Dollar Systems retainer and her Automation Club Membership, she uses her knowledge and skills gained as a web developer, content marketing coach, automation service provider, and tech strategist to help overworked business owners stop buying technology and start hiring technology to build a software team that supports their business. When she’s not working, she can be found enjoying time at home with her wife, and cat, hiking or doing dog sports with her two Vizsla's, reading, cooking delicious food, or enjoying the postcard vistas of the state of Oregon.Connect with Kronda:Website: https://karveldigital.comLinkedIn: https://www.linkedin.com/in/krondaadairInstagram: https://instagram.com/karveldigitalThreads: https://www.threads.net/karveldigitalTikTok: https://www.tiktok.com/@krondakarvelFOLLOW MTG:⁠⁠mtgthepodcast.com⁠⁠facebook.com/mtgthepodcasttwitter.com/mtgthepodcast1instagram.com/mtgthepodcast⁠CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Bridge 1:25:51

18일 전1:25:51

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리스트

1:25:51

For AAPI month, the More Than Graphics Podcast recently interviewed a close friend of our own podcast team and this sister convo gets ALL the way real sharing Asian American thoughts and experiences 🔥🔥🔥. Tanya is a healthcare management consultant with ProspHire LLC, based in Pittsburgh, PA. With 25 years in the Healthcare industry, she has carved a niche for herself in data analytics and strategic planning. When asked what she does for a living, she says, "basically, people give me their data and I tell them what it means". When she's not in a data mine, she enjoys crafty pursuits like crochet, embroidery and origami. She's also a firearms enthusiast, and would spend more time on a gun range if she had it. She's the proud mother of 3 beautiful children, and the "chosen" sister of our very own Priscilla Aguila. [00:03:05] Bridging culture, identity, experience. [00:05:28] Bridges as connection and threshold. [00:09:23] Healthcare disparities in AAPI communities. [00:12:34] Empathy in communication challenges. [00:18:43] Childhood cultural experiences. [00:21:20] Racial identity and perception. [00:27:12] Active listening and cultural exposure. [00:32:31] Empathy in understanding identities. [00:36:25] Cultural assimilation experiences. [00:39:06] Sisterhood as a support bridge. [00:44:32] Critical friendships and cultural bridges. [00:49:46] Bridging women's health disparities. [00:52:12] AI's impact on communication skills. [00:56:27] Performance expectations in leadership. [01:01:37] Creative pursuits as self-care. [01:06:02] Building bridges in corporate spaces. [01:09:11] Imposter syndrome among women. [01:14:39] Building bridges between cultures. [01:18:03] Importance of corporate culture. [01:22:42] Desert island survival tools. FOLLOW TANYA: www.prosphire.com FOLLOW MTG: ⁠ mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Uplift 55:33

8 weeks 전55:33

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리스트

55:33

In a recent podcast episode featuring Jennifer Henczel , the significance of uplifting others and fostering community emerges with the ladies of the More Than Graphics Podcast as a vital component for both personal and professional growth. Jennifer's journey serves as a compelling testament to how connection and support can empower individuals to overcome significant challenges and thrive in their endeavors. Tune in with Danielle, Cicely and Priscilla for an engaging and inspirational conversation. [00:01:05] Uplifting women's voices and stories. [00:06:04] Uplifting women in business. [00:08:00] Community building and support. [00:12:04] Courage over confidence. [00:15:54] The leap of faith. [00:18:54] Pursuing passion over profit. [00:22:59] Monetizing women's stories in podcasting. [00:25:28] Women in podcasting community. [00:30:39] Overcoming stumbling in podcasting. [00:34:12] Community in podcasting. [00:37:07] Community building challenges. [00:40:26] Building an email list. [00:45:37] Missed opportunities in life. [00:49:04] Neurographic drawing for inspiration. [00:52:12] Florida's calming effects. FOLLOW JENNIFER: Facebook Profile: https://www.facebook.com/jennifer.henczel/ Instagram: www.instagram.com/jennifer.henczel Youtube: www.youtube.com/c/womeninpodcasting Twitter: www.twitter.com/jhenczel Linkedin: ca.linkedin.com/in/jenniferhenczel Tiktok: www.tiktok.com/@jenniferhenczel FOLLOW MTG: ⁠ mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Yaya / Sisterhood 53:34

15 weeks 전53:34

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리스트

53:34

In the realm of creativity, the bonds we forge with others can be as significant as the artistic expressions we create. The recent episode of the More Than Graphics podcast, hosted by Danielle, Priscilla, and their guest Francesca, delved into the theme of sisterhood—a topic that resonates deeply within the tech and creative industries, particularly for women and minorities. Through their discussion, it became evident that sisterhood not only fosters a sense of belonging but also serves as a catalyst for creativity and meaningful connections. Sisterhood, as articulated by the hosts, is more than just a supportive network; it is a powerful force that nurtures individual and collective creativity. The hosts shared their personal reflections on sisterhood, drawing inspiration from cultural references such as the "Yaya Sisterhood." This connection to shared experiences and cultural narratives underscores the importance of community in the creative process. When women come together, they create a safe space where ideas can flourish, and vulnerabilities can be shared without fear of judgment. This environment encourages experimentation and innovation, essential components of creativity. [00:01:03] Sisterhood in the Yaya Sisterhood. [00:07:21] Female support systems in life. [00:09:08] Healing relationships with women. [00:14:30] Dominican-American sisterhood and identity. [00:20:22] Female relationships and their challenges. [00:22:31] Exploring femininity and connection. [00:28:16] Sisterhood and female friendships. [00:31:14] Exploring non-binary identities. [00:39:04] Balance between home and work. [00:43:42] Healthy masculinity and femininity. [00:44:24] Healthy masculinity and femininity. [00:52:06] Creating beyond traditional boundaries. Follow Francesca: http://www.escoto.art http://www.instagram.com/escoto.art http://www.linkedin.com/in/francescaescoto FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@themeetcuteco…

More Than Graphics Podcast

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Align 1:12:01

16 weeks 전1:12:01

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리스트

1:12:01

Welcome to another enriching episode of the More Than Graphics podcast, a virtual safe space for women and minorities in the tech and creative industries. Today, we dive deep into the theme of "Alignment" with our special guest, Barney Abramson, a seasoned creative leader with over two decades of experience.Barney Abramson is a seasoned creative leader with over two decades of experience across gaming, entertainment, and energy. As the Creative Director at Southwest Gas Corporation, he leads the visual identity and creative strategy for an energy provider serving 2.5 million customers across California, Nevada, and Arizona.With a background in graphic design, branding, and marketing, Barney is passionate about storytelling that connects with people. He’s also a dedicated mentor on ADPList, helping the next generation of designers navigate their careers.Beyond the corporate world, Barney shares insights as an Afro-Latino creative in corporate America, using social media to spark conversations about design, leadership, and career growth. [00:01:24] Importance of alignment in creativity. [00:06:04] Mentorship and personal growth.[00:09:59] Alignment in creative leadership. [00:12:49] Authentic self in corporate America. [00:15:30] Authentic self in the workplace. [00:19:25] Balancing authenticity and professionalism. [00:22:55] Passion projects and team autonomy. [00:27:21] Career burnout and misalignment [00:31:48] Stress manifesting in physical form. [00:35:05] Immersing in the creative industry. [00:37:09] Mental health and creative alignment. [00:41:11] Importance of mental health. [00:44:10] Brand alignment and inclusivity. [00:49:10] Mentorship and professional growth. [00:51:16] Self-awareness and creativity. [00:55:12] Setting boundaries for wellness. [00:58:14] Mentoring through personal experience. [01:02:07] Small gestures for humanity. [01:08:35] Advice to younger self. [01:09:46] Muralist aspirations and joy. FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Shiny 52:12

22 weeks 전52:12

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리스트

52:12

Welcome to the More Than Graphics podcast! We're thrilled to kick off the year with an amazing episode featuring a special guest who embodies our theme of "shine"—Kia Perry. Kia Perry is an AI Spatial Visionary & Cultural Innovator bringing wild ideas to life through AI-powered visionary design and immersive spatial experiences. After 10+ years of bringing brands to life, she found her sweet spot: transforming abstract concepts into breathtaking digital environments that challenge what's possible. Kia specializes in crafting AI-generated spaces that exist at the intersection of imagination and technology - whether that's conceptualizing spaces that tell your story in ways traditional design never could. She blends machine learning with human intuition to push the boundaries of spatial design. Taking those brilliant-but-fuzzy concepts floating around in your head and transforming them into striking visual experiences that leave people speechless excites her. Kia is a nerd for emerging AI design tools and techniques, but what truly drives her is her passion for empowering Black women entrepreneurs and creators to dream bigger and bolder. She uses her expertise in AI and spatial design to help transform her clients' visionary ideas into tangible, awe-inspiring realities. [00:03:44] Shiny and immersive design. [00:05:53] Visualizing physical business spaces. [00:09:30] Bridging creative vision and execution. [00:12:50] Conceptual visualization and inspiration. [00:16:59] Empowering Black women entrepreneurs. [00:18:40] AI training and responsibility. [00:23:32] Shiniest AI tools and techniques. [00:29:03] Collaboration and AI integration. [00:30:29] AI integration in everyday life. [00:34:34] Mom's assistant using ChatGPT. [00:38:25] Black women's sexual wellness clinic. [00:40:39] Journey from interior design to AI. [00:47:25] Be yourself in design. [00:49:11] Selling land on Mars. FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Vision 45:11

25 weeks 전45:11

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리스트

45:11

Welcome to another episode of the More Than Graphics podcast! In this episode, we, Danielle and Priscilla, dive deep into the theme of "vision" as we wrap up the year 2024 and look forward to 2025. We are thrilled to have Ben Albert, the owner of Balbert Marketing LLC and curator of the Real Business Connections Network, join us for an insightful conversation. In this episode of the More Than Graphics podcast, hosts Danielle and Priscilla celebrate the end of 2024 and reflect on the year's journey while looking ahead to 2025. They emphasize the importance of the discussions in this episode as foundational for future growth and inspiration. This episode highlights the excitement surrounding upcoming projects and the dynamic between technology and creativity in their lives. Join them as they wrap up the year with insights that bridge past experiences and future aspirations, underscoring the podcast's commitment to uplifting women and minorities in the tech and creative industries. 00:00:00 - Introduction and Welcome 00:00:42 - Hosts Introduction 00:01:04 - End of Year Reflections 00:01:48 - Holiday Season and Personal Reflections 00:03:09 - Episode Topic: Vision 00:04:20 - Guest Introduction: Ben Albert 00:05:08 - Defining Vision 00:07:02 - Tunnel Vision and Broadening Horizons 00:09:16 - Seeing vs. Visibility 00:11:05 - Intention and Vision 00:13:07 - Cheerleaders for Small Business 00:14:08 - Personal Growth and Challenges 00:17:15 - Pandemic Reflections and Career Shift 00:19:26 - Marketing and Problem Solving 00:20:26 - Early Life and Amplifying Voices 00:24:00 - Imposter Syndrome 00:27:16 - Subtraction for Clarity 00:31:22 - End of Year Inventory 00:33:39 - Sharing Personal Struggles 00:34:23 - Challenges in Business Vision 00:38:25 - Childhood Aspirations 00:41:09 - Final Thoughts and Farewell 00:43:50 - Call to Action and Closing Remarks FOLLOW BEN: About Ben + Press Appearances: https://realbusinessconnections.com/host/Balbert Marketing LLC: http://balbertmarketing.com/Real Business Connections Podcast: https://realbusinessconnections.com/Email:ben@balbertmarketing.comComplementary Consultation/ Meet and Greet:https://calendly.com/balbertmarketing/zoom30Linkedin:https://www.linkedin.com/in/realbenalbertFacebook:https://www.facebook.com/realbusinessconnectionshttps://www.facebook.com/balbertmarketingInstagram:https://www.instagram.com/realbenalbert/Youtube:https://www.youtube.com/@realbusinessconnections/videosApple Podcasts: https://podcasts.apple.com/us/podcast/real-business-connections-network/id1537115928Spotify:https://open.spotify.com/show/6GIUXbsHXx0OSgPFED1sg8?si=5294f3445d964e25 FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast twitter.com/mtgthepodcast1 instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Feisty 1:05:03

35 weeks 전1:05:03

나중에 재생

리스트

1:05:03

Join Danielle and Priscilla for an exciting conversation on theme: feisty. Our special guest for this episode is Tiffani Martin, a seasoned executive strategist, board member, author, and accessibility specialist. Tiffany is the founder and CEO of Janssen Co and Vizio Tech, companies focused on bridging accessibility gaps in product development. With over 15 years of expertise in omni-channel strategy and a keen focus on leveraging artificial intelligence and assistive technologies, Tiffany is a trailblazer in driving inclusive design practices. [00:03:19-00:03:29] The theme is feisty. [00:05:53] Definition of feisty in tech. [00:09:14] Accessible technologies in healthcare. [00:15:03] Authenticity in business spaces. [00:20:11] Overcoming professional insecurities. [00:25:22] Bridging AI and accessibility. [00:27:37] International Accessible AI Day. [00:32:38] Introduction to accessible technologies. [00:37:48] Leadership through adversity and accessibility. [00:40:38] Self-care through exploration and travel. [00:45:40] Developing a learning management system. [00:50:44] Superhero powers and names. [00:57:10] Dinner with Malcolm Gladwell. [01:00:28] Afrofuturism discussion in podcast. [00:00:00] Bonus content releases. FOLLOW TIFFANY: LinkedIn: https://www.linkedin.com/in/tiffanijmartin/ Website: https://jancynco.com Website: https://visiotech.co FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Worthy Bonus Live Episode 1:18:51

37 weeks 전1:18:51

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리스트

1:18:51

Just as autumn brings a bountiful harvest, it's also the perfect season to recognize and celebrate our own inner abundance. Join us on the More Than Graphics Podcast as we explore the theme of self-worth and how to cultivate it during this transformative time of year. We discuss shedding old limitations, embracing self-care, and finding beauty in imperfection. Get ready to harvest your own self-worth and step into a season of confidence and gratitude! FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Worthy 1:26:16

41 weeks 전1:26:16

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리스트

1:26:16

Join the More Than Graphics podcast tribe with hosts Danielle, Cicely, and Priscilla as they delve into topics surrounding women in tech and creative industries, empowering minorities in these spaces. In this episode, they catch up on life updates, including Cicely's journey with motherhood and work. Tune in for authentic conversations and insights from these dynamic women in the tech and creative fields. Dana James Mwangi is an award-winning brand consultant, website strategist, and public speaker who has guided thousands of entrepreneurs in growing their online presence through talks, workshops, and training programs. With over 15 years of experience in brand and web design, Dana leads Cheers Creative, a Memphis-based creative hub that creates standout brand designs and websites for industry leaders, top influencers and content creators. As the creator of the Brave Branding Academy™, Dana is dedicated to helping creative professionals build confidence, push past fears, and lead with bravery to succeed in business. TIMESTAMPS: [00:06:36] Simone Biles and Mental Health. [00:09:25] Women athletes facing ownership issues. [00:11:20] Ownership and Obligations [00:17:46] Audacity muscle flexing [00:19:28] Motherhood in corporate settings. [00:24:23] Building the audacity muscle. [00:27:17] Embracing bravery in branding. [00:33:13] Busting imposter syndrome effectively. [00:37:22] Self-care strategies for entrepreneurs. [00:39:42] Self-care practices and social media. [00:48:06] Transformative journey in magazine industry. [00:49:24] Journey from packaging to success. [00:56:33] Building personal brand in tech. [01:00:08] Women supporting each other. [01:03:42] Minority voices shaping AI. [01:05:54] The power of AI technology. [01:11:57] Discovering passion for graphic design. FOLLOW DANA: Branding and Web Studio: https://cheerscreative.com Personal Website: https://danajamesmwangi.com FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Conquer 1:40:15

45 weeks 전1:40:15

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리스트

1:40:15

Conquering Realms: Exploring the Intersection of Creativity and Fandom Tune in to the More Than Graphics Podcast as Danielle and Cicely dive into the theme of conquer, exploring realms, spaces, and personal growth for minority creatives and minorities in tech. In this exciting episode, they discuss their passion for Game of Thrones and what conquering means in the context of the beloved series. Joined by a viral commentator and fellow podcaster, they bring a unique perspective to the discussion. Whether you're a Game of Thrones fan or not, this episode offers inspiring insights into conquering challenges in the tech and creative industries. 00:00:00 - Introduction to More Than Graphics Podcast 00:00:28 - Hosts Danielle and Cicely Introduce the Episode 00:00:49 - Theme of the Month: Conquer 00:01:11 - Game of Thrones Discussion 00:01:42 - Guest Introduction: Cicero the Great 00:02:00 - Cicely's Life Update: Becoming a Mother of Twins 00:03:05 - Game of Thrones Inspired Baby Names 00:03:40 - Introducing Cicero the Great 00:04:12 - Cicero's Journey to TikTok Fame 00:05:42 - Cicero's Content Creation Journey 00:07:09 - The Importance of Persistence in Content Creation 00:09:19 - Defining Conquer: Cicero's Perspective 00:11:10 - Recognition by Bigger Creators 00:12:27 - Cicero's Reaction to Being Recognized 00:13:09 - The Impact of Black Creators in Nerd Culture 00:15:14 - The Importance of Representation in Media 00:17:43 - Cicero's Content Creation Process 00:19:19 - Dressing Up for House of the Dragon Premiere 00:21:06 - Hosting a Game of Thrones Watch Party 00:22:02 - Growing Up and Moving Out: Cicero's Personal Story 00:25:14 - The Importance of Independence 00:27:34 - Conquering Personal Challenges: Cicero's Father's Passing 00:30:52 - Renovating His Father's House 00:32:20 - Self-Care: Shooting and Watching TV 00:34:36 - Spending Time with Grandchildren 00:37:13 - Cicero's Podcast: Southeast Kingdom 00:38:52 - The Structure of the Podcast 00:40:58 - Personal Stories in the Podcast 00:43:03 - Differences Between Game of Thrones Books and TV Show 00:45:06 - The Anticipation for Winds of Winter FOLLOW LORD CICERO THE GREAT: TikTok: https://www.tiktok.com/@lordcicerodagreat X - https://x.com/@CiceroDaGreat YouTube - https://www.youtube.com/@lordcicerodagreat4049 FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Serve: Live Episode 1:00:38

50 weeks 전1:00:38

나중에 재생

리스트

1:00:38

Join Danielle and Priscilla in this live episode of the More Than Graphics Podcast as they reflect on the challenges of balancing life and work, especially during the transition from school to summer. They discuss the importance of finding space for themselves while serving others in their communities. Tune in for an insightful and relatable conversation about navigating busy schedules and handling the truth of life's demands. [00:02:31] Serving in tech and creativity. [00:05:20] What has served or inspired. [00:09:38] Serving Looks in Professional Settings. [00:14:35] Embracing colorful self-expression. [00:16:02] Fashion and self-expression in the workplace. [00:22:14] Serving justice and knowledge [00:24:38] Oral storytelling and technology. [00:29:48] Career milestones and ambitions. [00:31:23] Supporting marginalized businesses. [00:37:39] Nonprofit support and creativity. [00:40:42] Negotiation and self-advocacy [00:44:26] Community building and safe spaces. [00:48:25] Creating safe spaces. [00:51:39] Networking and collaboration for introverts. [00:53:49] Safe space and vulnerability. [00:57:17] Networking and collaboration in branding. FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Vigorous 51:29

1 year 전51:29

나중에 재생

리스트

51:29

In this episode of the More Than Graphics Podcast, host Danielle leads a discussion on the importance of being vigorous and embracing tenacity, will, and passion to achieve our goals. The episode features guest Stephanie Ann, an attorney and advocate for survivors of domestic violence, who shares her inspiring journey of overcoming narcissistic abuse through Emotional Freedom Technique (EFT) and mindset shifts. Tune in for a powerful conversation! Meet an extraordinary woman , an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset on her path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today! 00:01:11 - Safe Space for Women in Tech and Creatives 00:01:22 - Guest Introduction: Stephanie Ann 00:02:00 - Defining Vigor and Vigorous 00:02:26 - Stephanie Ann's Definition of Vigorous 00:03:18 - Authenticity and Vigor 00:03:57 - Women in Tech and Creative Spaces 00:05:30 - Personal Story of Overcoming Narcissistic Abuse 00:07:15 - The Importance of Not Dimming Your Power 00:08:18 - Shifting from Victim to Star of Your Life 00:10:23 - Becoming the Person You Want to Be 00:11:47 - Emotional Freedom Technique (EFT) Explained 00:14:20 - Releasing Trauma and Filling with Positive Energy 00:18:26 - The Importance of Doing the Work 00:19:49 - Releasing to Receive 00:22:04 - Tips for Beginners in EFT 00:24:24 - Stephanie Ann's Personal Self-Care Practices 00:27:06 - Grounding and Nerd Breaks for Self-Care 00:27:48 - Emotional Support Books 00:31:56 - Childhood Aspirations and Current Career 00:35:05 - Full Circle: From Advocacy to Personal Experience 00:39:17 - Always a Work in Progress 00:39:28 - How to Connect with Stephanie Ann 00:40:01 - Flash Questionnaire Introduction 00:40:19 - Superhero Identity and Powers 00:41:25 - Go-To Karaoke Song 00:42:54 - Surviving a Zombie Apocalypse 00:44:06 - Embarrassing Moments 00:47:34 - Dinner with a Historical Figure 00:48:54 - Unexpected Bucket List Item FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast ⁠ CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

More Than Graphics Podcast

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Launch 1:01:19

1 year 전1:01:19

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리스트

1:01:19

Join Danielle, Cicely, and Priscilla on the More Than Graphics Podcast as they reunite to discuss mental health, emotional intelligence, and the power of launching in the tech and creative industries. They welcome a special guest to dive deep into a playbook for navigating these topics. Discover how the word "launch" can be both empowering and daunting in the world of tech and creativity. Tune in for insightful conversations and valuable perspectives from this dynamic trio on MTG. As a Licensed Professional Clinical Counselor (LPCC), Derek has experience providing mental health and behavioral health services to individuals, couples, and groups. To help clients find meaning and purpose I utilize cognitive, existential, and a humanistic approach. As a Certified Master Life Coach, Derek helps educate and inspire leaders and organizations. I enjoy the journey of helping leaders understand not only the "why" but also the "how" of their leadership. Derek works with leaders in various industry-leading organizations, helping them enhance their emotional intelligence, communication skills, and decision-making abilities. Helping organizations achieve their goals by prioritizing both leadership and mental health is a focus of Derek’s. For more of my content, you can listen to the Mental Stillness podcast on Spotify, Apple, Google, and YouTube. You can also stay connected at DerekCounsels.com and DerekLeads.com [00:01:22] Launching in tech and creativity. [00:06:13] Meeting people's unique needs. [00:08:17] Empathy and meeting people where they are. [00:13:50] Therapist-client emotional connection. [00:15:31] Therapeutic relationship boundaries. [00:19:11] Therapy and finding the right fit. [00:23:11] Launching and intensity. [00:26:40] Handling triggers and dark places. [00:31:42] Vulnerability in leadership roles. [00:35:25] Vulnerability in sharing personal stories. [00:37:33] Different perceptions of truth. [00:42:15] Overcoming perfectionism in launching. [00:45:16] Authenticity in leadership. [00:49:09] Embracing new beginnings in life. [00:53:20] Superhero powers and names. [00:59:53] Golfing in Scotland and Ireland. [01:02:24] Flash questions and reflections. FOLLOW DEREK www.derekleads.com www.derekcounsels.com www.leadeveryday.com www.linkedin.com/in/derekbsloan FOLLOW MTG www.mtgthepodcast.com www.facebook.com/mtgthepodcast www.instagram.com/mtgthepodcast…

More Than Graphics Podcast

1
Nostalgia 55:46

1 year 전55:46

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리스트

55:46

Our Nostalgia episode does not disappoint as discuss the intersectionality of art and AI. Guest viral TikTok artist Sydney Swisher is a self-taught painter from southern Illinois who specializes in oil on fabric paintings. She sources her material from local thrift stores and pays homage to the memories that they hold. Her paintings honor the silent work of the generations before us that crafted the tapestry of the world we fall heir to. [00:03:31] Nostalgia in intricate artwork. [00:07:29] Nostalgia and AI merging. [00:09:56] AI and nostalgia in art. [00:15:20] Creativity and technology synergy. [00:18:06] AI images and the uncanny valley. [00:24:41] Art evoking diverse nostalgia. [00:27:17] Nostalgia in art and AI. [00:31:54] Nostalgia and overcoming challenges. [00:35:54] Erasing oneself for art. [00:39:26] Artistic interpretations and nostalgia. [00:43:48] Creepy old school car design. [00:51:18] Historical figure dinner conversations. [00:54:08] Inspiring young artists. Follow Sydney: www.sydneyswisher.com instagram.com/sydswisher FOLLOW MTG: ⁠⁠mtgthepodcast.com⁠⁠ facebook.com/mtgthepodcast instagram.com/mtgthepodcast CO-HOSTS IG: ⁠⁠@octanedesigns⁠⁠ / ⁠⁠@bougienursebabe⁠⁠ / ⁠⁠@getsillycreative⁠…

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