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HOT 99.5 (WIHT-FM)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HOT 99.5 (WIHT-FM) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
35:00
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좋아요
좋아요35:00
The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Intern John & Your Morning Show's War Of The Roses
모두 재생(하지 않음)으로 표시
Manage series 2894121
HOT 99.5 (WIHT-FM)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HOT 99.5 (WIHT-FM) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Got a cheating spouse or significant other? Listen to these culprits CAUGHT IN THE ACT!
…
continue reading
352 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2894121
HOT 99.5 (WIHT-FM)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HOT 99.5 (WIHT-FM) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Got a cheating spouse or significant other? Listen to these culprits CAUGHT IN THE ACT!
…
continue reading
352 에피소드
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Intern John & Your Morning Show's War Of The Roses

Kenzie and Matthew have been dating for a little over ten months after meeting on Hinge and they actually both had mutual friends with one another. Kenzie tells us that she does travel for work, but because she has a dog Matthew has been dog-sitting for Kenzie. The other day Kenzie wanted to log into her HBO Max account and saw that someone named Allie was logged in and she has no idea how that was possible. Kenzie thinks Matthew may have had someone over when he dog-sitted for her last and she thinks whoever he brought over forgot to log out. We call Matthew pretending to give him a free bouquet of flowers and when we ask him who he wants them sent to, Matthew asks if they can be sent to Kenzie. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Ashley and Kyle have been dating for over eight months after first meeting on Hinge. Ashley tells us that they are slightly long-distanced because they live over an hour away from each other, but for the most part Ashley said things have worked. However, over the weekend Ashley got a DM from someone named Kim who asked her if she was currently dating Kyle, because she also has for the past two months. Kim apparently did some digging and found out Kyle is hooking up with multiple women so she and Ashley agreed to use Roses to see who else is in the picture. We call Kyle pretending to be The Morning Bull Ride and when we ask who the last person he saw naked is Kyle says it’s between two people. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Ashley and Tim have been dating for a little over ten months after meeting each other through their mutual friend Kaitlin. Ashley tells us that she and Tim both met at a wedding Kaitlin invited Ashley too and started dating shortly after. Ashley tells us things have been great for the most part, but she has started to notice that Kaitlin has been a little distant, but does keep inferring that she is close to Tim. At the same time, Kaitlin has noticed that there will be times where both of them will be in the same location, but they won’t ever tell Ashley they are together. Kaitlin also shares that on their last work trip that she found out Ashley and Tim shared the same room and now she’s worried about Kaitlin. We call Tim pretending to send him a free bouquet of flowers and when we ask Tim who he wants to send the flowers to, Tim ask if we can send them to someone named Natalie. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Kendall and Bryce have been in an on-again, off-again relationship for the past three years after first matching on Tinder. Kendall tells us that Bryce moved for a job two years ago, but he recently moved back to the area and they picked things back up again. Kendall tells us while they both live on their own, she does have a key to Bryce’s place and spends most of her time there. Kendall says things have been great this time around, but she has noticed that that last time she hung out with Bryce’s friends that it felt like he introduced her as a friend more than his girlfriend. Kendall doesn’t want to assume the worst, but she asks for our help to see if she should invest in Bryce this time or completely call things off. We call Bryce pretending to send him a free bouquet of flowers and when we ask Bryce who he wants to send the flowers to, Bryce ask if we can send them to his girlfriend Kat. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Andrea and Miles have been dating for a little over three years and while they did have some issues at the beginning of their relationship with Miles flirting, Andrea tells us things have been great ever since. However, Andrea has started to notice that Miles is going to a lot of work happy hours and never invites her. At the same time, Miles turns his location off so Andrea has no idea when she’ll even see Miles unless he purposefully texts her. Andrea doesn’t want to assume, but she is worried Miles is slipping into his past behaviors again. We call Miles pretending to send him a free bouquet of flowers and when we ask Miles who he wants to send the flowers to, Miles ask if we can send them to Andrea. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Reece and Ben have been dating for a little over two weeks after first meeting on another about a month ago. Reece tells us that Ben’s birthday was this past weekend so she decided to get his car cleaned as a gift because they just started dating. While Reece was driving Ben’s car she decided to pair her phone to listen to her own music and saw that someone named Kendall was also connected to the car. At the same time, when Reece got back in the car after it was cleaned she found underwear in the car that wasn’t hers and she’s worried Ben is seeing someone else in addition to her. We call Ben pretending to send him a free bouquet of flowers and when we ask Ben who he wants to send the flowers to, Ben asks if we can send them to Kendall his girlfriend of six months. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Rachel and Chris have been dating for a little over five months and for the most part Rachel tells us things have been great. However, this past weekend Rachel tells us that she and Chris were going to get dinner together, but Chris called her right before saying he had to stay late at work. Chris sent Rachel a photo of what was going on at work and when Rachel looked at it she saw that the photo said it was taken a week before Chris sent it. Rachel is starting to worry Chris has been lying every other time he said he was staying late for work and asks for our help to get to the bottom of it. We call Chris pretending to send him a free bouquet of flowers and when we ask Chris who he wants to send the flowers to, Chris asks if we can send them to someone named Maggie. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Samantha and Dustin have been together for a little over two years even though they live about 40 minutes from one another before traffic. Samantha tells us that she spends a lot of time at Dustin’s place just because the drive is so bad, but this weekend Samantha was planning to crash at Dustin’s weekend for her birthday weekend. While Samantha was cleaning his place, Samantha found a used “protection” wrapper in the guest bed even though Dustin hasn’t had a guest over in forever. Samantha tells us that she and Dustin don’t use protection, but she’s worried Dusting might be seeing someone else whenever she is gone. We call Dustin pretending to be The Morning Bull Ride and when we ask him who the last person he saw naked is, Dusting says someone named Hazel. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Trish and Matt have been officially dating for three months after going on their first date four months ago. Trish tells us that she and Matt met at work and while they have kept things secret between them at work, but any time Matt has a department happy hour he makes sure Trish doesn’t go. At the same time, Matt won’t talk to Trish at work until they leave and she’s starting to think something is going on. We call Matt pretending to send him a free bouquet of flowers and when we ask him who he wants them sent to, Martt asks if they can be sent his girlfriend of a year Hannah. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Bianca and Marty have been dating for a year-and-a-half after first meeting on Bumble. Bianca tells us that even though they both have busy schedules because of work, they always made time for one another. However, Bianca has started to notice that Marty has made less and less time for her and isn’t even attempting to hang out. Bianca also lets us know that last week she got home early and wanted to surprise Marty at his place; however, when she pulled up she saw a car she had never seen before in the driveway to which Marty later told her was his neighbor’s. We call Marty pretending to send him a free bouquet of flowers and when we ask him who he wants them sent to, Marty asks if they can be sent to someone named Addy. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Alicia and Tom have been dating for a little over three months and while things have been great for the most part, Alicia mentions that last week something weird happened. Alicia tells us that when she was over at Tom’s place she wanted to update a framed photo of them she got for his birthday, but when she did she noticed that Tom put a photo of him with another woman behind Alicia’s photo. Alicia decided to snoop around even more and is convinced Tom is cheating on her. We call Tom pretending to send him a free bouquet of flowers and when we ask him who he wants them sent to, Tom asks if they can be sent to someone named Justine. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Alyssa and Jason have been dating for over three years and have been actually living with one another for over a year. Alyssa tells us that she thinks they are ready for the next step because they even have a cat together too. However, Alyssa has started to notice that the bed has been made every day she leaves, but it’s as if Jason never slept in the bed at all. At the same time, Alyssa put Post-It notes in the bed to see if Jason would react and he hasn’t mentioned anything at all and she’s starting to worry. We call Jason pretending to send him a free bouquet of flowers and when we ask him who he wants them sent to, Jason asks if they can be sent to someone named Charlotte. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Marissa and Teddy have been dating for over three years after first meeting in college. Marissa does tell us that at one point both of their friends and family didn’t like that they were together, but things have improved the longer they have been together. However, over the weekend Marissa came back from her sister’s bachelorette party and noticed a long red hair on Teddy and hers bed and she doesn’t have red hair. Marissa doesn’t want to assume Teddy is cheating on her, but she is starting to worry. We call Teddy pretending to send him a free bouquet of flowers and when we ask him who he wants them sent to, Teddy asks if they can be sent to Marissa. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Ashley and Nate have been dating for a little over two years and have been living with one another for the past six months. Ashley tells us that things have been great, but ever since she started going back to the office she has noticed things have felt kind of off. Nate still works at home, but Ashley has seen that Nate won’t be home for hours during the workday on their pet cam, but their dog is. At the same time, Ashley noticed that Nate has been on a ton of group food orders and is worried something else is going on. We call Nate pretending to send him a free bouquet of flowers and when we ask him who he wants them sent to, Nate asks if they can be sent to their neighbor Vanessa. Find out what’s really going on in this week’s War Of The Roses!…
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Intern John & Your Morning Show's War Of The Roses

Michelle and Dave have been together for a little over three years and while things have been great for the most part, Michelle tells us things have been different the past three months. Dave got their friend Kayla a new job at his office and Michelle has noticed that Dave hangs out with her all the time. At the same time, Kayla tried to give Michelle advice on what to get for Dave’s birthday and it not only weirded Michelle out, but they were both sick at the same time last week as well. We call Dave pretending to send him a free bouquet of flowers and when we ask him who he wants them sent to, Dave asks if they can be sent to Kayla. Find out what’s really going on in this week’s War Of The Roses!…
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