Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Just a group of football lovers who enjoy dissecting the game while providing you with some helpful advice for your Fantasy Football team. Stay dreamin'!
Just a group of football lovers who enjoy dissecting the game while providing you with some helpful advice for your Fantasy Football team. Stay dreamin'!
The Fantasy Daydreamers welcome you to the Third Annual Daydreamy Awards, the most prestigious fantasy football awards ever. Listen in as we give away 12 of the most coveted awards in the fantasy football landscape to the deserving nominees. Be a part of the greatest spectacle in awards show history by grabbing a friend and listening in. May the best player win, and stay dreaming! Garbage Award: 2:35 Hollywood Award: 5:45 Ms Kohler Memorial Addition Award: 10:15 Ron Popeil Set It and Forget It Award: 14:20 Curse of Ian Award: 18:10 Tyler Lockett Boom Bust Award: 20:25 Bob Marley Award: 23:00 Denzel Washington (GOAT)Award: 27:10 Draft Steal of the year Award: 30:00 Foot in Mouth Award: 32:55 Pull Out Game Weak, aka the Ryan Award: 35:00 Bruce Arians Award: 38:30…
The Fantasy Daydreamers get the news that their famous business may go bankrupt(2:20). They aren't sure whether they should start praying for a miracle or sit in jail for the alleged crime they would be framed for(10:25). Just before they reach their lowest point, their guardian angel shows up and reveals what a nightmare life would be without them(19:10). Upon arriving back home with the new point of view, the Daydreamers witness a miracle with everyone in town pitching in to help them out(23:15). Remember, George: no man is a failure who has friends!…
The Fantasy Daydreamers are scoping out the game of the week as part of their yearly heist(1:25). The residents of the mall they are scoping out are shocked by the news that they are vulgar and crude for a group representing Santa(7:25). The Daydreamers meet a kid who really thinks they are Santa Claus and this puts them in a real Space Jam(13:55). The kid asks a barrage of questions which makes the Daydreamers constantly shout Damn(16:25)! Ultimately, they break into the mall safe and collect all the waiver wire picks but have a change of heart before absconding with the loot(20:30). Does your daddy have a safe?…
The Fantasy Daydreamers get news of a secret new land called Chrsitmasland(2:20). They start frolicking in the snow and sit in to watch people experience yuletide joy(13:45). After returning to their home world, their mind is occupied with dreams of the Christmas wonderland(30:45). The word spreads fast so the Fantasy Daydreamers are forced to keep some ne'er do wells out of the sacred Christmasland(36:00). He eventually has to save Sandy Claws who rewards him with a fantasy player that will take him to the playoffs. Jack, please, I'm only an elected official here, I can't make decisions by myself!…
The Daydreamers have finally become the best house on the block but someone new moves in that might have the game of the week(2:00). Then the Daydreamers get the news their new rival wants to beat them at decorating(7:30). The Daydreamers vow to make the neighbor wish they were someone else(13:15). After going back and forth, the Daydreamers prove why they are the MVP(17:15). Little did they know, however, that their neighbor had some waiver wire picks up their sleeve(20:20). This is the most clothes they have worn in years!…
The Fantasy Daydreamers get the news they need a new coach to turn their basketball season around(4:20). When the new coach shows up, he makes some interesting decisions on who to start and sit in the team(8:20). This leads some of the players to get into fantasy fights about his choices(16:35). Ultimately, the coach turns the season around and the team ends up clinching a spot in the playoffs(28:10). What's on your mind, besides the yarmulke?…
The Daydreamers get intertwined in different versions of the game of the week(2:28). They then get the news that love is spreading all around then in the lead-up to Christmas(6:23). There is a story about Mr. Lunch Pail(15:40) and a person who strikes out after being told, "You're not that guy, pal."(18:31) Then, when all seems lost the Daydreamers come to the door and without saying a word, go through their list of waiver wire picks(21:37). It's the saddest part of my day, leaving you!…
The Daydreamers get news of a magical hat that can turn snow into a person(2:30). This starts the wonderful adventures of Frosty the Daydreamer who sits in cheerful holiday celebrations(6:10). The local children get into fantasy fights over who will get to sing with Frosty next(13:25). To become a true Daydreamer, Frosty trades away his corn cob for a podcast mic, allowing ALL the children to sing and be filled with holiday cheer(21:15). I suppose it all started with the snow!…
The Daydreamers return from a mission during their game of the week(1:40). Upon returning, they get important news that leads them to their next secret mission(5:40). The Daydreamers meet up with a femme fatale whose one wish is to eliminate the man who took out her family(8:35). The Daydreamers find themselves infiltrating an opera where the evil organization Damn is convening(11:30). The Daydreamers make their way to the villain's remote desert hideout where they use all their waiver wire skills to defeat the bad guy and get the girl while also saving the world(17:50). The first thing you should know about us is that we have people everywhere!…
Charlie Brown and the gang gather to hear about the news for this year's Daydreaming(4:45). Snoopy wants to start his own tradition but he must sit out of the crew's festivities(11:40). Lucy pulls the ball out from Charlie like she does every year and they get into a fantasy fight(22:50). However, the spirit of Thanksgiving brings them all together once again(31:30). Happy Daydreaming, everyone!…
The Daydreamers try to feed a police horse the game of the week, but it just gets sick(1:15). One of them gets thrown in jail, and along with the bad news that bail is set at $1,000,000(8:15). The others hatch a plan to get their friend out of his Space Jam(13:15) by trying to sell Bob Marley records(17:30). The selling goes well and it comes down to the waiver wire but they are able to make a deal with the cops(21:20). I didn't know that horse was a diabetic!…
The Daydreamers get the news that they are moving to Tinsletown(2:45). They are so excited they try to start their new careers with a bang but must sit through a lot of rejection(10:15). They get their big break in a movie where they are in a scene fantasy fighting(18:45). Just as quickly as it began, their career ends up a bust(32:00). You know, you're kinda pretty for a stuntman!…
It's the Daydreamer's birthday and they just watched the game of the week ( 1:49). Unfortunately, they get the news that their girlfriend dumped them(6:31). Luckily, their best friend comes in right before they are about to lose their cool(9:15). Together, they have a birthday celebration fit for an MVP(14:49). The highlight of which was picking the waiver wire options for this week(19:24). Your ass is grass, and I'm the lawnmower!…
The Daydreamers are an up-and-coming fighter who get news about a big opportunity(2:05). At one point they are asked to take a dive and they must determine if they will start or sit this one out(11:10). They win some fantasy fights and eventually become the champion(20:30). However, after many years of woe, they find themselves in a comedy club wishing they were the start of the week, once again(34:00). Go get 'em, champ!…
The Daydreamers run through their game of the week(1:45) and get news of their 150th episode(8:20). However, they get into a horrible accident and wake up each morning thinking it was Freaky Friday(13:45). Their families try to keep their lives normal so they can be Mr. Lunch Pail(19:00). When they finally figure out they've been in an accident, the person they've been seeing tries to give them some waiver wire options to remember them by(21:50). And they lived happily ever after on a boat in Alaska listening to the Beach Boys. Hey, Peanut Butter Cups!…
The Daydreamers get the unfortunate news there has been a murder(2:30). As a result, they have to decide if they want to start a new life or sit with the old one(11:15). Many years later, they get pulled back into the fantasy fight scene(21:20). They come across a young up-and-comer who has to decide if they stick with their old team or pick a new one(36:20). This all leads them to their player of interest who they will have to keep an eye on(40:00). Do you like metal? Only if it's heavy!…
The Daydreamers break free from an abusive partner and are relieved to hear some good news about their fate(6:10). However, they know something is amiss and are unsure where or with who they can put their trust(11:50). The Daydreamers stay vigilant as their vengeful ex tries to gaslight them, but they won't let the invisible entity make them believe you're not that guy, pal (16:30). Ultimately, the Daydreamers battle the toxic ex using all the waiver wire tricks they have learned to protect themselves over the years(20 :00). You're just the jellyfish version of him!…
The Daydreamers go to a cool concert and on their way home look for some news about where they can listen to some Bob Marley(3:00). They come across someone who says they have some records and they wonder if they should start them up or sit this one out(10:45). When they get to the stranger's house, it becomes a fantasy fight for survival(21:30). While the daydreamers unfortunately do not escape, their parents overhear the stranger and make a plan to bust them up(34:30). If I was a frog, I'd have my own lily pad!…
The Daydreamers wake up in the hospital and try to remember what happened in their game of the week(1:50). They stumble out of the medical facility and find some fantasy news(7:05). They must run to save their life and end up hiding with the MVP(13:05), and the Damn Awards(18:15). They have to make their way to a safe haven where they can meet members of the Waiver Wire also trying to survive(23:25).…
The Daydreamers get the news of a roaming band of dream eaters(2:05). They must then prepare to either start their preparations to take down the group or sit idly by and hope it all fades away(9:40). It comes to a point where they can no longer hold back and they must use their fantasy powers to pick them ultimate sleepers(20:45). The two groups meet at the Overlook Hotel and have a fantasy fight for the ages(28:00). You can put things from the Overlook away in boxes, but not memories!…
While venturing through the English countryside, The Daydreamers discuss their game of the week(1:40). They then stop at a bar, and the locals give them news of a terrible creature lurking in the shadows at night (5:40). While walking to their hostel, they get attacked by a werewolf that steals all their fantasy powers like in Space Jam(11:50). They start to transform into the grueling monster and make One Wish to be free of their curse(16:45). In order for their wish to come true they must protect all their waiver wire picks for the upcoming week(21:40). I will not be threatened by a walking meat loaf!…
The Daydreamers get news of a new family in town(1:40). They are a bit weary of the new family so they are unsure whether to start a friendship or sit this one out(11:00). One day, the Daydreamers are being bullied, and the family fights them off (21:30). After learning the truth about the new family, the Daydreamers must decide if they want to run away with them and if it is something worth trading their normal life for (32:30). You have to invite me in!…
The mild-mannered Dr. Jekyll reads some terrifying news(12:35). He then seeks someone to become the Mr. Lunchpail award winner(16:30). He tries to find just the right person but for everyone he meets, he tells them "You're not that guy pal" (20:00). He rummages through the waiver wire,(24:05) realizing he must do it himself, so he turns himself into MR. Daydreamer. Sometimes a doctor must hurt you a little to make you well, right?…
The Daydreamers hear news of a great pub down the road(1:40). They have to determine if they want a fresh new start or if they can sit it out(8:20). They get into a major fight with some vampires(14:40) and after they are victorious, Keoni decides to reevaluate his life and pick a new team(22:30). All right, vampire killers... let's kill some freaking vampires!…
It's the start of the spooky season and the Fantasy Daydreamers hear news of players rising from the ground(9:20). They have to seek shelter in the comfort of their game of the week(1:15). Once there, they almost lose their cool(16:45) but are able to calm down with their fantasy MVPs for week 4(20:45). Pretty soon, the rising horde of dropped fantasy players approaches and encroaches on their bastion of safety. Luckily the daydreamers are saved by the arrival of their waiver wire picks(23:20). They're coming for you, Barbara!…
There is troubling news of an imminent invasion by the Daydreamers(1:30). In preparation for their arrival, the country must decide who they will start and who they will sit (16:25). Upon making it to the planet, the citizens and the daydreamers get into a huge fantasy fight(33:45). Luckily, some brave people find a way to defeat the evil daydreamers after noticing a significant trend (46:40). Wow, he just made the international sign of the donut!…
The Fantasy Daydreamers are witnesses to some horrific football events and must flee the scene in hopes of not making the news(18:25). They then freak out about the game of the week and come up with a plan for the fantasy relevant players from that matchup. This leads them to listen to some preemo Bob Marley records (21:30) which impairs their judgment and causes them to act like the NBA players in Space Jam( 25:00). This culminates in a showdown that sees everyone whittled down to only the viable waiver wire picks going into week 4(27:40). I feel like a slice of butter... melting on top of a big-ol' pile of flapjacks!…
We hear news of a few new villains in town (1:35). The multi-faceted evil-doer flips their famous coin to see who they should start and who to sit this week(9:45). Using our martial arts background we get into some fisticuffs with the villain pair in our fantasy fights(18:20). Things don't go as planned for the man with riddles and he's left with a case of acid reflux for the brain(32:35). Riddle me this, riddle me that, who's afraid of the big, black bat?!…
It's another football season in the small town of Daydreamerville, and the local team, the Fantasy Daydreamers, is all the news can talk about (3:25). They start off the season looking for an award-worthy run but early on they run into a Freaky Friday(7:40) and have the entire stadium shouting Dammnnnn(10:50)! They must rather the team together to have a chance at glory so they hit the waiver wire (14:40) only to end up losing in the playoffs by a matter of inches. Being perfect is not about winning!…
The Fantasy Daydreamers open up the news(2:00) looking for aspiring fighters. They aren't sure whether to start or sit a young new talent(10:30), but they believe and get them involved in Fantasy fights(20:00). They do well to start but after things go wrong they must begin again with a new start of the week(40:30). Girlie, tough ain't enough!…
NFL football is back and so are the Fantasy Daydreamers in season content. They get news of the impending season(2:04). They make their way to Mount Mordor where surprises are in store(7:08) and wish they could return and have some redos(10:42) after week 1. Each of the daydreamers becomes their own MVP(15:13) in the fight and wonder "where, with who" about the evil Sauron (18:40). The battle culminates in the triumph of our waiver wire picks (22:34) and the daydreamers stand tall as they bow for no one!…
The Fantasy Daydreamers have finally made it through the grueling offseason and have one last bit of news before the start of the season(2:20). They recount their busts for 2023(9:20) and reminisce about breakouts(22:41). Then, they arrive at the most pivotal decision of the year... who Keoni will choose as the team he represents in 2023(36:25). The answer will shock you and horrify you beyond belief. You don't want to miss it!…
The Fantasy Daydreamers invent a fancy machine that shoots into the sky and rains down news (1:50). They head into the sky to find their head in the cloud(my guy) players(6:10). As they go to destroy the machine, there is a big explosion and King Kandy comes to the rescue(15:25). Come on fellow daydreamers, We've got a diem to carpe!…
The fantasy daydreamers call into a radio show with the news(1:45), have coincidental run-ins with their sleepers(9:35), get into a major fantasy fight with their fiancés(13:25), and head to the top of the Empire State Building to get a glimpse of King Kandy(25:30).
Training camp has begun so the daydreamers have to get ready for the arrival of a new batch of news(5:35). It's a battle of the sexes as they decide who can move up and down in their rankings during camp battles(20:30). They break away from the normal slop served at lunch to pay a visit to King Kandy(32:40). We'll see you at the talent show and stay dreamin'!…
The Fantasy Daydreamers open their Wonka bars for a golden ticket to a brand new podcast episode. They eat some Who Are You (1:30) flavored snozberries, read some edible news(3:20), test the chocolatey waters (8:30), find some new players in the taffy-pulling room (20:10), and Ryan becomes the candy man (25:45). Come with us, and be in a world of pure podination.…
The Fantasy Daydreamers must go back to the podcast. It's the first episode of season 4 and we're bringing the nostalgia. The daydreamers jump in the Delorean to read 1.21 jigawatts worth of news (1:05). Then they go back to The Enchantment Under The Sea Dance to give you a recap of the 2023 NFL draft (28:20) with the players who went in the perfect spot, the worst spot , and the player they will be drafting no matter what. Great Scott!…
The Fantasy Daydreamers welcome you to the Second Annual Daydreamy Awards, the most prestigious fantasy football awards ever. Listen in as we give away 9 of the most coveted awards in the fantasy football landscape to the deserving nominees plus an extra bonus award at some point in the podcast. Be a part of the greatest spectacle in awards show history by grabbing a friend and listening in. May the best player win, and stay dreaming!…
On the mic is the news(2:45) and pass the stout. Make it quick, Where? With Who? Award or your ass is out(11:00). In a street brawl, I strike the Space Jam Award quicker than lightning (15:00). You seen what happened in my last Who Do You Think You Are? I Am Award, friend? (19:45) So here's your chance, to get loose and let your Too Early 2023 Season Picks clap (23:45). If podcasting was a game, I'll be Most Valuable Daydreamer! Link to Damar Hamlin's GoFundme: https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive…
I've paid my news(2:30). Time after time. I've done my starts but committed no sits(7:35). And Championship Players, I've had a few(19:45). I've had my share of Start Your Studs, picked on my team(27:05). But I've come through and we mean to go on and on and on and on. We are the daydreamers, my friends!…
I don't want a lot for news(2:15). I don't care about the Grinch Award underneath the Christmas tree(10:00). I just want the Elf Award for my own(13:45). Cause I just want the Rudolph Award here tonight(17:15). Make my waiver wires come true(20:10). What more can streamers do?(25:30) All I want for Christmas is Daydreamer!…
When the news starts to burn, right, and it starts to spread(2:00). She gonna bring those starts and sits home(9:10). Don't wanna no flex zone with their life(25:00). When a daydreamer starts to, When a daydreamer starts to!
Pump up the news, pump it up(2:20). Get the If I Had One Wish Award going on the dance floor(6:40). See, 'cause that's where the Space Jammed Award is at(11:10). I don't want a place to stay, Get your Where? With Who? Award on the floor tonight(16:40) Pump up the jam, pump it up. While your waiver wires are stompin'(21:20), And the jam is pumpin'. Look ahead, the streaming options are jumpin'(30:15). Pump up the daydreamer. Pump it up, pump it, pump.…
Everybody's got their news in life to pay, oh, oh, oh(2:00). I know nobody knows where it starts and where it sits(10:30). Half my life's in books' streaming options(25:15). Oh, sing with me, sing for the bust of the week(33:25). Sing with me, if it's just for today, maybe tomorrow, the good Lord will take the starts of the week away(37:45). Daydream On, Daydream on, Daydream on, Daydream on, Daydream until your dreams come true!…
Wait a second, man, what do you think the news' gonna look like this year?(2:30) Oh yeah, S-S-Spicy Award, stop that screamin'(14:00). The Who Do You Think You Are Award needs to see me after school(18:30). I think of all the Vulture Awards that I've missed(22:30). But then my waiver wire picks were never quite like this(25:30). Ow! Got it bad, got it bad, got it bad. I'm hot for daydreamer!…
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