Diggin In The Crates podcast

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추가했습니다 four 년 전

DJ L-Boogie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DJ L-Boogie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

10일 전35:24

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리스트

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Diggin In The Crates

시리즈 홈•Feed

Hip-Hop, R&B, New and Old School mixes. We not only break records, but we take the DJ game back to the essence, real DJ'ing on the 1's & 2's! If you download, please subscribe and become a follower, and don't forget to hit the "Like" button!! Check out the radio shows featuring DJ L-Boogie https://www.thefleetdjs.com DJ L-Boogie Online: https://www.twitter.com/djlboogie832 https://www.facebook.com /djlboogie713 @DJLBoogie832

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#Music #DJ L-Boogie #Rap #Of RB #Hip #Hop #Mix

Diggin In The Crates

updated 26일 전

시리즈 홈•Feed

7 에피소드

#Music #DJ L-Boogie #Rap #Of RB #Hip #Hop #Mix

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Diggin In The Crates

1
Episode 37: 96.5 FM The Box - DJ L-Boogie 25:57

26일 전25:57

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리스트

25:57

OG Sundays with DJ L-Boogie in the mix 5pm CSt every Sundday on 96.5 The Box. Littlerock Arkansas #1 station for Hip-Hop and R&B. www.965thebox.com

Diggin In The Crates

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Episode 36: 96.5 FM The Box - DJ L-Boogie OG Sundayz 25:13

5 weeks 전25:13

나중에 재생

리스트

25:13

Check out DJ L-Boogie In The Mix every Sunday 5-6pm CST on 96.5 The Box, Little Rock's #1 station for Hip-Hop and R&B! OG Sundays is taking you back! 965thebox.com

Diggin In The Crates

1
Episode 35: DJ L-Boogie - 96.5 FM The Box 25:30

10 weeks 전25:30

나중에 재생

리스트

25:30

Every Sunday 5pm CSt on 96.5 The Box, it's OG Sundayz with DJ L-Boogie in the mix! www.965thebox.com

Diggin In The Crates

1
Episode 34: 96.5 FM The Box - DJ L-Boogie 25:01

12 weeks 전25:01

나중에 재생

리스트

25:01

OG Sundayz with DJ L-Boogie in the mix every Sunday 5pm CST. Only on 96.5FM The Box!

Diggin In The Crates

1
Episode 32: 96.3FM WURK Saturdays - DJ L-Boogie 1:42:58

37 weeks 전1:42:58

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리스트

1:42:58

Every Saturday 3pm EST, check out DJ L-Boogie In The Mix on Tamp's #1 station for Hip-Hop and R&B. 96.3FM WURK. We Work!!

Diggin In The Crates

1
Episode 17: Sway In The Morning @Shade45 - DJ L-Boogie 32:00

3 years 전32:00

나중에 재생

리스트

32:00

The Fleet DJ's own... DJ L-Boogie on his 3rd guest DJ appearance on the world famous Sway In The Morning show on Shade45 SiriusXM. Recorded on August 3rd, 2022 10:25am EST at SiriusXM studio in New York City. *EXPLICIT Music*

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

500개 이상의 주제를 청취

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TERRO Ant Killer Bait Stations T300B - Liquid Bait to Eliminate Ants - 12 Count Stations for Effective Indoor Ant Control

Mini Mic Pro Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast, ASMR

2024 Topps Baseball Complete Set Factory Sealed Box Set - Baseball Complete Sets

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Diggin In The Crates

Diggin In The Crates

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플레이어 FM에 오신것을 환영합니다!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

$25 PlayStation Store Gift Card [Digital Code]

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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