Player FM - Internet Radio Done Right
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TGE에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TGE 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
21:38
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좋아요21:38
Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
Drivel - Hosted by TGE
모두 재생(하지 않음)으로 표시
Manage series 2804697
TGE에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TGE 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello hello and welcome to Drivel, the all new podcast brought to you by me, TGE! This podcast is going to be a more off the record and interactive arena for discussion than my other channels, where I'll be chatting about things that I'm more passionate about, but which may not necessarily get the views on YouTube. Keep your eyes peeled for some very special guests and some feather ruffling. Ciao for now! ✌🏻
…
continue reading
3 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2804697
TGE에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 TGE 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello hello and welcome to Drivel, the all new podcast brought to you by me, TGE! This podcast is going to be a more off the record and interactive arena for discussion than my other channels, where I'll be chatting about things that I'm more passionate about, but which may not necessarily get the views on YouTube. Keep your eyes peeled for some very special guests and some feather ruffling. Ciao for now! ✌🏻
…
continue reading
3 에피소드
모든 에피소드
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1 #3 - The truth about Lanistar, the 2030 petrol car ban, a house update, the Huracan STO, AMG GT Black ring record & my thoughts on the economy - a week in review. 29:19
29:19
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좋아요29:19
The truth about Lanistar, the 2030 petrol car ban, a house update, the Huracan STO, AMG GT Black ring record & my thoughts on the economy - a week in review.

1 #2 - I’m leaving. Why I HATE London, & a new house update 21:12
21:12
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좋아요21:12
Hello hello and welcome to Drivel, the all new podcast brought to you by me, TGE! In this episode I discuss the various reasons why I’ve come to hate the city I live in, and resultantly, why I’ve decided to retreat to the countryside. There are also some exciting Drivel-exclusive updates on the house that I’ve bought, with the help of the great team over at My Mortgage Pro. Ciao for now!…
Hello hello and welcome to Drivel, the all new podcast brought to you by me, TGE! This podcast is going to be a more off the record and interactive arena for discussion than my other channels, where I'll be chatting about things that I'm more passionate about. Be it cars, watches, business, fitness or anything in between, with lots of special guests along the way. Keep your eyes peeled for some very special guests and some feather ruffling. Ciao for now! ✌🏻…
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