Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Susan Ni Chriodain에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Ni Chriodain 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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We Have The Receipts


1 Battle Camp S1: Reality Rivalries with Dana Moon & QT 1:00:36
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Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
Life Beyond The Numbers explicit
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Susan Ni Chriodain에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Ni Chriodain 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you curious about having a more fulfilling work-life? Do you believe in putting people first and in purpose; not profit at any cost? If so, this podcast is for you. We place a lens on the human side of work-life.
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201 에피소드
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Susan Ni Chriodain에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Susan Ni Chriodain 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you curious about having a more fulfilling work-life? Do you believe in putting people first and in purpose; not profit at any cost? If so, this podcast is for you. We place a lens on the human side of work-life.
…
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201 에피소드
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×"At this particular moment, am I in alignment with, am I in resonance with my values, with what I stand for, with what my heart beats for?" Migena Gjerazi In this special compilation episode, I revisit conversations from Episodes 100 to 200, to bring together moments from conversations to explore how choice isn’t always obvious, but it’s always there. Awareness opens the door. Articulation gives it form. And action, aligned action, carries it forward. You’ll hear different voices and perspectives, but the thread remains the same: we are more powerful than we realise when we give ourselves permission to see, to speak and to step. This episode is a celebration of that. Of the messy, hopeful and courageous work of being human and of choosing to continue moving towards what feels true for us. People featured in this episode: Migena Gjerazi, Asking for Help, Episode 152 Paul Kervanis, Our Expectations, Episode 131 Rob Lawrence, Really Listening, Episode 172 Sam Allen, Reconnecting, Episode 120 Phil Dorman, What You Stand For, Episode 136 Achim Arnold, The Twin Trails, Episode 135 Carissa Bub, Hear the Silence Emerging, Episode 197 Alison Smith, A Metaphor for our Lives, Episode 178 Robyn Harris, The Answers are Inside, Episode 108 James Thirlwall, Transfixed, Episode 194…
I didn’t set out to reach 200 episodes—I set out to follow the joy. And in this episode, I reflect on how joy hasn’t come from numbers or milestones, but from the moments in between - from the magic of sitting down and having real, honest conversations. Over the years, I’ve explored everything from emotional intelligence to leadership transitions, from burnout to belonging, from accounting for our emotions to creating more human workplaces. And at the heart of it all has been conversation - curious, meaningful conversation. To mark this milestone, I took myself (and the title of the episode) on a walk through London. I stopped to notice what caught my eye, and three unexpected moments - a sculpture, a street sign, and a sticker - each reminded me in their own way of the joy, the depth and the permission that conversation can hold. This episode isn’t just a celebration of a number - it’s a pause, a breath and an invitation. To slow down. To notice. To listen. Because in a world that rushes, true conversation remains one of our most powerful tools for connection and change and continues to have the power to move us. Susan Ní Chríodáin is the host of Life Beyond the Numbers and founder of Beyond the Numbers, a leadership consultancy rooted in human connection and meaningful change. She’s the author of Leading Beyond the Numbers —an Amazon bestseller and finalist in the 2025 UK Business Book Awards (Leadership category). A former finance director turned leadership guide, Susan brings bold questions, honest conversations and an emotionally intelligent lens to how we live and lead. Through engaging interviews and thoughtful reflection, the podcast explores what really matters at work - beyond the numbers- so we can thrive as whole human beings. Resources Mentioned: This episode includes clips from Episode 109, Collective Joy, Pete Bearder Episode 116, Challenges, Diego Adame Episode 122, What Matters Most, Solo Episode 132, Inner Development Goals, Katharina Moser Episode 133, At Our Best, Solo Episode 135, I Feel Like Me Again, Jo Hunter Episode 145, Facilitate People, John Fairhurst Episode 176, Trust, Kevin Chevis Episode 187, Willing to Take Risks, Liz Jarman Episode 190, Just a Couple of Centimeters of Care, Marc Haine I also make reference to episode 197, Hear the Silence Emerging, Carissa Bub "I Did it My Way" Frank Sinatra David Whyte…
"Playfulness is our natural state of well-being. We are playful when we are well." Chris Marshall Chris Marshall and I explore why playfulness isn’t frivolous or childish but fundamental to how we thrive at work and in life. We discuss how playfulness helps us embrace complexity, navigate uncertainty and show up as our whole, human selves. Chris shares his multi-faceted career journey and how bringing all parts of himself into his work is an act of rebellion against boxes and niches. Together, we unpack how playfulness, far from being a distraction, is a powerful driver of well-being, creativity and leadership. Chris Marshall is an entrepreneur and neurodivergent polymath, founder of The Playfulness Institute and Beyond Here, aiming to change the world through research and insights into playfulness and human thriving. Author, researcher, behavioural scientist, psychologist, psychotherapist, investment manager, podcaster, speaker, financial planner, and master distiller. Chris has been told by multiple PR and branding gurus that he should refine his message and concentrate on just one aspect, lest he risk losing his time-starved audience. Yet he’s ignored that advice and gone with what feels right. After all, he’s the first to admit he’s happiest spinning multiple plates. For Chris, it’s not just the joy of learning and discovery; it’s the integration and synergies that can be found between disparate fields of understanding. The golden thread that runs through his life is the aim to change the world by promoting human thriving – and the vital role that playfulness holds. Connect with Chris On LinkedIn The Playfulness Institute website Being Playful Podcast Resources Mentioned The Playful Advantage and Decoding Change by Chris Marshall World Happiness Day – March 20th David Whyte – poet and philosopher Leading Beyond the Numbers by Susan Ní Chríodáin Emotions at Work - Being Playful Podcast (Chris & Susan)…
"... you take people outdoors. They get into a resourceful state, you're able to explore more. You can use nature. I call it wayfinding , just like you use a compass and things like that. You can use the path you're on as a metaphor. And because you're outdoors, you can stay inquisitive longer." Murph Murph and I explore the incredible benefits of movement, nature and human connection in leadership and decision-making. We discuss how walking and movement help unlock creativity, enhance decision-making and act as a natural "reset" for the brain. Being outdoors helps people escape fixed thinking patterns and fosters deeper, more meaningful conversations during their shared experience. Murph also shares insights into the power of flow states and why human intelligence remains our greatest asset in a world increasingly dominated by artificial intelligence. Murph is a philosophical adventurer and seasoned coach with a mission to regenerate our approach to community, learning, and personal growth through nature and adventure. With deep roots in outdoor pursuits and wilderness survival, Martin designs and leads bespoke adventure-based learning experiences that enhance wellbeing, resilience, and team performance. Drawing inspiration from philosophers like Aristotle, Martin offers Wild Coaching and Wisdom Walks, integrating ancient wisdom with modern strategies for personal and professional development. These immersive "walkshops" guide leaders and teams into the wild to unlock creativity, strengthen bonds, and foster a regenerative mindset. With a background in military training, environmental science, and outdoor leadership, Martin’s life has been shaped by a deep connection to the outdoors. From early Himalayan explorations to jungle survival training, Martin now channels this wealth of experience into empowering others to harness the transformative power of adventure for mental health and wellbeing. Connect with Murph: Through LinkedIn https://www.linkedin.com/in/martinmurphy-coach/ Through his website https://martinmurphy.coach/ And on Instagram https://www.instagram.com/stoicPILGRIMCOACH/ Resources Mentioned: Episode 42, Metamorphosis, with John Shinnick McKinsey Study on Flow States – Research showing executives in flow states are five times more effective. Ian McGilchrist – Referenced for his work on the asymmetry of the brain Wayfinding by Michael Bond – Discussed in relation to how over-reliance on GPS is diminishing our natural navigational abilities and intelligence. The book explores the psychology of being lost and how it parallels problem-solving in the workplace. Forest Bathing (Shinrin-Yoku, Japan) – Mentioned in relation to how walking in nature, particularly around trees, increases oxygen intake and contributes to mental well-being Stoicism – Murph discusses Stoicism as a philosophy that influenced his approach to resilience, mindset, and coaching. His Instagram handle, Stoic Pilgrim, reflects this blend of Stoic thought and the continuous journey of learning and self-improvement.…
"You can hear the silence emerging in the room. You can hear the sound of silence. There's a peace that comes with, a harmony that comes from it. It offers an opportunity for more sharing, more cooperation, less competition. So it's very generative." Carissa Bub Carissa Bub and I explore the transformative power of silence in leadership and life. We dive into the paradox of silence - how it can feel awkward or even frightening, yet hold the potential for profound connection and insight. We discuss how cultivating stillness can unlock deeper awareness, relational intelligence, and a new level of courageous leadership. By tapping into stillness, leaders can listen more deeply, respond with empathy, and foster psychological safety within teams. Carissa shares her journey of embracing silence as a resource, not just as a practice but as a way of being that enhances presence, influence and authentic leadership. We also discuss the role of reflective practices, playfulness, and trusting in life’s unfolding mystery. Carissa Bub is a Leadership and Systems Coach on a mission to re-humanise organisations. With one foot firmly in the business world and the other gently planted in the earth, she enables leaders and teams to navigate complex change with dignity and agency. For 25 years, she's partnered with C-suite leaders to build stronger connections - from the boardroom to the marketplace - bringing strength and heart to strategic dialogue. As a seasoned facilitator now trained in nature-based practices, she invites her clients to take off their shoes, both physically and metaphorically, deepening their trust in life and empowering them to use their gifts for the benefit of all life. What sets Carissa apart is her unique blend of systemic coaching expertise and her background as a BBC journalist turned media trainer. She creates spaces where authentic communication catalyses real change, helping leaders develop both their inner presence and outer voice to shape lasting impact. As faculty at CRRGlobal and Six Team Conditions, she helps coaches and consultants develop their practice in systemic transformation. A TEDx speaker, Carissa challenges organisations to think differently about leadership and change, cultivating environments where people and performance naturally thrive. Connect with Carissa: Through her website: www.carissabub.com On LinkedIn Resources Mentioned: Conclave – an example of silence and uncertainty in leadership moments. Atomic Habits by James Clear The Sound of Silence by Simon & Garfunkel Marcel Marceau – influenced Carissa’s fascination with silence Brother David Steindl-Rast – for his work on gratefulness and trust in life. Eckhart Tolle – someone who embodies playfulness and presence. Brahma Kumaris (BKs) – their practice of “Just a Minute” silence. London Writers’ Salon – silent writing sessions. Center for Awakening – Monday silence gatherings. On Being with Krista Tippett – Yo-Yo Ma’s discussion on the space between musical notes. Unlimited Futures - Episode 193 Life Beyond the Numbers…
"When I realised how much joy there was to be had in life, full stop, in your job and in people paying you to do something you actually enjoy, blew my mind. After 20 years of office work, I was like, wait, wait, I get to have fun and they pay me . I was really surprised by that." Ana Clements Ana Clements and I explore the journey of rediscovering passion, pursuing creativity and embracing reinvention at any stage of life. She shares how reaching midlife made her reflect on what she truly wanted - bringing her back to music, voice work and ultimately, audiobook narration. Ana also shares the impact of late diagnosis of ADHD on her life and discusses the significance of self-compassion, continuous learning, and the art of performing while staying true to oneself. Whether you're considering a career shift or simply need encouragement to take that next step, Ana’s story will leave you inspired to trust your own path and embrace what makes you come alive. Award-nominated Ana Clements is a passionate speaker, coach, and professional voice artist. With over a decade in the industry, she has narrated audiobooks for major publishers, bringing a wealth of character voices to her performances in both British and Spanish. As the founder of Audiobooks on Clubhouse, Ana has built a thriving community where narrators and creatives connect and share insights. Since 2021, she has hosted weekly sessions, deepening her understanding of the challenges and lived experiences of a creative career. Ana has spoken at industry-leading events, including VO Atlanta, MexicoAudio, MAVO, One Voice Conference, and at many writers groups and workshops. A qualified coach since 2022, she works with narrators and authors, offering practical, insightful guidance that empowers them to push past self-limitations with actionable direction. Her creative coaching has been described as “helping others reach a point of clarity on who they are as creative professionals.” Connect with Ana: All of Ana's social media (LinkedIn, Instagram, FaceBook, Threads, etc.) are @AnaClements and her website is https://www.anaclements.co.uk Resources Mentioned: MOOC - Massive Open Online Courses https://www.mooc.org/ Personality Isn’t Permanent by Benjamin Hardy The Art of Possibility by Rosamund Stone Zander & Benjamin Zander…
"...because we're all imperfect if we have any kind of power, including even just like having a strong personality, that we can be doing things that we don’t even realise are intimidating or shutting down other people." David Lee In this episode, I am joined by Dr. Susanne Evans and David Lee for one of our irregular but always insightful conversations. Today, we dive into the topic of bad behaviour in our workplaces — what it looks like, why it happens and what we can do about it. We include some real-life stories shared with us by others. We touch on the corrosive effects of power and the importance of bringing attention to unacceptable conduct when we see it. We ask the question: what if we are the ones that happen to be behaving questionably .... we are all imperfect after all. We cover the importance of self-awareness and self-reflection. Dr Susanne Evans is an organisation change consultant, trainer, coach and researcher on a mission to change the way that transformations are managed in organisations. She founded Feldspar Consulting in 2007 to help her clients lead change in a more human, effective way. As well as writing and speaking about organisation change, Susanne hosts open storytelling workshops, supporting organisations and individuals in writing a compelling story for themselves, and she is the host of the popular ChangeStories podcast. David Lee is a coach, consultant, workshop facilitator, keynote speaker, and author, who loves creating a win/win/win relationship between people and the organizations they work for. He helps leaders and leadership teams learn how to become "people whisperers", and by doing so, increase their ability to make their organization THE choice for "A List Talent" and inspire the best in their people. Resources Mentioned The No Asshole Rule – Robert Sutton Think Again – Adam Grant Don't Bite the Hook – Pema Chödrön The Jerk's Guide to Happiness - Alyn Mitlyng Leading Beyond the Numbers - Susan Ni Chriodain Episode 64 Being Yourself with Eamon Fitzgerald Episode 69 What Works for You with Alyn Mitlyng…
"I was completely transfixed by the idea of these very tiny teapots and these tiny tea cups that were serving small amounts of tea." James Thirlwall James Thirlwall and I explore the connection between tea and creating connection. I venture out of my usual space to record in a delightful and intimate setting: a tiny teahouse in East Oxford. We delve into the world of Japanese tea ceremonies as well as discover how Chinese tea ceremonies cultivate mindfulness and bring people together in a shared, intentional experience. James, who jokingly describes himself as 'a big man in a tiny teahouse', takes us through his journey from living in Japan, his interest in Buddhism and practicing Chinese medicine to opening his tiny teahouse. He shares insights about creating a space that encourages connection and reflection, the role of sensory experiences in evoking memories and emotions and how tea can foster better workplace dynamics. James Thirlwall is a tea lover, former acupuncturist, UKTA certified tea sommelier and educator who uses tea to bring people together. tinyteahouse events are designed to promote fellowship, harmony and inclusion - the values of a traditional Asian tea house culture. James has been working in hospitality for the last 5+ years and works with Michelin star chefs, 5-star hotels and some of the best hotels in Europe. Connect with James Through his tinyteahouse website and on instagram Resources Mentioned https://www.oxfordmail.co.uk/news/24262686.oxford-borough-among-coolest-neighbourhoods-uk/ Leading Beyond the Numbers by Susan Ní Chríodáin…
"Any given moment contains unlimited futures that can become real. The reality that occurs is the one you pay attention to." [Quoting] Penney Peirce In this inaugural episode of 2025 I reflect on three recent inspirations — a movie and two exhibitions — that explore themes of creativity, certainty and choice. Drawing connections between the iterative nature of creativity, life’s constant rewrites and the courage to start anew, I share insights into how we can embrace change and discover new possibilities and unlimited futures in the year ahead. Life mirrors creative endeavours like writing, with continuous cycles of editing and rewriting. From ancient oracles to modern self-reflection, humans have always sought direction and clarity. It’s okay to start over, pivot or revise one’s path — every step adds to your story. This episode might be a catalyst or companion for anyone seeking inspiration to rethink their direction, rewrite their plans and rediscover joy in the process of becoming. Resources Mentioned: Constellations by David Whyte (Essay on Maturity) Vibration by Penny Peirce Wanderful by David Pearl Change Stories by Dr. Suzanne Evans (Angus Fletcher on Storytelling) “Write. Cut. Rewrite.” at the Bodleian Library “Omens, Oracles, and Answers” at the Bodleian Library Rumi Oracle Cards by Alana Fairchild…
In this year-end episode of 'Life Beyond the Numbers,' I explore the theme of going beyond the status quo. The episode features a compilation of interviews and stories from previous episodes focused on creating a more fulfilling work life by emphasising the human side of our work-lives. I share a selection of snippets with insights on topics such as the importance of avoiding short-termism, the value of shifting perspective, the impact of intentionality and care in interactions, fostering high-performing teams, and the crucial link between psychological safety and innovation. Approximate timings: 05:00 Kevin Chevis on Beyond the Short-Term 14:00 Alison Smith on Shifting Perspectives 21:00 Marc Haine on Intentional Interactions 26:00 Liz Jarman on Building High-Performing Teams 33:00 Helen Joy on Psychological Safety & Innovation Previous Episodes: #176 Trust with Kevin Chevis #178 A Metaphor for our Lives with Alison Smith #190 A Couple of Centimetres of Care with Marc Haine #187 Willing to Take Risks with Liz Jarman #170 Leaping Forwards with Helen Joy…
"The actions that we take are the things that are going to get us results, whether we like it or not. And so looking at those results, which business leaders are looking at all the time. We're always looking at those results. Are we meeting our outcomes? Are we meeting our metrics? And if we're not getting those results, well, we're not taking the right actions." Katie McLaughlin Katie McLaughlin returns to Life Beyond the Numbers to chat to me about the team dynamics and how our emotions and actions driver our results. We cover the role emotions play in shaping team performance and the link between emotional awareness and intentional action in the workplace. Katie speaks of her unique use of theatre techniques to help teams explore and transform workplace dynamics. We chat about the importance of having fun and creating moments of levity to improve team culture and how leaders can foster psychological safety and trust within their teams. A key takeaway from this episode is the common misconception we might have that if our actions got results there's this assumption that those actions are correct ... however, there's a lot of different actions that could be taken to get the same results. Katie McLaughlin is an engaging speaker, workshop facilitator, and strategy consultant with over 15 years of experience in high-growth companies such as Wayfair, Upserve, and Rocket Lawyer. In 2020, Katie founded McLaughlin Method, a boutique consulting firm specializing in improving team and company culture through actionable, interactive, skill-building programs. She facilitates team workshops as the core focus of her practice, customizing sessions to fit specific industries, team dynamics, and outcomes. Leveraging her background in theater, Katie creates a fun, judgment-free environment where teams can improve collaboration and achieve goals through empathy, open communication, and conflict resolution. She has facilitated thousands of workshops, helping teams build collaborative cultures and achieve immediate improvements in empathy and connectivity. Connect with Katie: Her website: www.mclaughlinmethod.com On LinkedIn: https://www.linkedin.com/in/mclaughlinkatie/ Resources Mentioned: Free Team Health Score Quiz www.teamhealthscorequiz.com Episode 104 Your Intention https://www.beyond-thenumbers.com/podcast-episodes/104…
"For everything that we do, if you cared this much - just a couple of centimetres of care - it would make all the difference in the world". Marc Haine Marc Haine and I discuss how small, intentional acts of care can transform the ordinary into the extraordinary. From building trust to creating a culture of excellence, this episode is packed with insights on why daring to care just a little bit more matters so much. From his journey in hospitality to leading teams in high-pressure environments, Marc illustrates how intentionality and connection can bridge the gap between mediocrity and excellence. He challenges us all to approach every experience — whether a banquet or a brief conversation — with the same care and dedication. Marc shares a story of Orlando Airport staff handing out free ice cream during a heatwave — an example of how thoughtful gestures, even as small as a scoop of ice cream, can leave a lasting impression. If you’ve ever wondered how small changes can lead to big impacts, this episode will inspire you to approach interactions with more intentionality and care, no matter the context. Marc Haine is a customer experience expert, keynote speaker, consultant, and author of Lights! Camera! Action! With 35 years of experience in hospitality, retail, and other customer-facing industries, Marc has created unique frameworks to help organizations build lasting connections to become THE brand of choice. Marc’s energetic, humorous, and authentic delivery makes him relatable and fun. He empowers business operators with unique tools to create jaw-dropping, show-stopping experiences their customers and employees deserve. Marc’s podcasts, Marc Haine Live and Experience Leadership: The Small Business Podcast, have over 150,000 views world-wide. Marc is the 2023 Community Spirit Award recipient in his local community. He is the co-founder and president of several non-profit organizations, such as: Walk the Talks, East of 60 Productions Society, and sits on the national board of the Canadian Association of Professional Speakers (CAPS). During his free time (if he has any), you can find Marc tossing a mean pizza, or showing off his mad sourdough skills. If you are lucky, you might even see him on a comedy stage near you. Marc lives in the quaint town of Devon, Alberta with his beautiful wife and his menagerie of pets. Connect with Marc: https://meetwith.marchaine.com Marc@MarcHaine.com Http://MarcHaine.com FB: / masterofexperiences IN: https:// www.instagram.com/MarcJLHaine TW: / marchaine2 Resources Mentioned: Lights! Camera! Action! Business Operational Excellence Through the Lens of Live Theatre by Marc Haine Leading Beyond the Numbers by Susan Ni Chriodain…
"We can do so much better for ourselves in terms of the way in which we live and the degree of fulfilment and meaning that we derive from life." Kate Jones Kate Jones shares her unique approach to fostering personal and organisational fulfilment. We explore her Wheel of New Horizons , a framework for helping successful yet unfulfilled individuals reconnect with their heart's desires and navigate life changes with purpose. Kate also unveils her Work Thrivometer , a tool that pinpoints 10 ingredients for thriving in the workplace. From redefining success to balancing sensitivity with strength, Kate offers a fresh perspective on achieving a deeply fulfilling life. Her story of a transformative trek in the Himalayas brings these insights to life, highlighting the interplay of leadership, followership, and inner purpose. Kate Jones is a certified leadership and life coach, consultant and facilitator that specialises in helping purpose-led leaders create more Deeply Human® organisations where more people can thrive and do their best work without burning out. She is on a mission to change the world of work, and to help as many people as possible to live, lead and work well. She founded Neon in 2013 after ten years in corporate consulting and a further ten in social care. She is the architect of the Deeply Human® leadership model and leads The Deeply Human Culture Club, a community of like-minded leaders who want more organisations to be a force for good on the inside and out. Connect with Kate: Through her website Deeply Neon On LinkedIn Kate's Linktree Resources Mentioned: The Wheel of New Horizons & The Neon Work Thriveometer Simon Sinek Brene Brown The Olympics…
"If they're not applying creative and intuitive thinking in addition to critical and judgmental thinking, then they're not creating new knowledge for the organisation. They're just taking old knowledge and rearranging it. And for me, that's not adding value." Jackie Eaton Jackie Eaton shares her unique career path from obtaining a mathematics degree to working in operational research for NATO. She discusses her affection for solving complex problems, her initial struggles to discover a career-fit and the compelling nature of public service. Jackie and I chat about gender dynamics in the workplace, the challenges and rewards of working in a male-dominated, multicultural environment, the importance of effective communication, the role of psychology in leadership and the impact of AI on analytical work. Jackie shares insights on maintaining optimism and tips for those aspiring to work in organisations like NATO. Jackie Eaton works at NATO. She is a specialist in analysis of public sector issues including defence and health sectors or anything else messy and complex with excellent communication and interpersonal skills. She describes herself as an eternal optimist, smart problem solver, data geek and psychology nerd. She is also a mentor, trainer and ray of sunshine in the office. Connect with Jackie On LinkedIn Resources Mentioned NATO Leading Beyond the Numbers by Susan Ní Chríodáin…
"...they were willing to take risks for the experience .... and I think I've really taken that on." Liz Jarman Liz Jarman and I discuss her planned departure as CEO of Living Goods at the end of 2024. She shares her fascinating approach to succession planning, leadership transitions and a non-linear career path. We chat through some of her achievements, including fostering a strong organisational culture, scaling operations sustainably and spearheading a digital transformation in community health. Liz reflects on the influence of her upbringing on her leadership style, her emphasis on a high-performing team and giving people recognition - all offering invaluable lessons on leadership and managing change. Liz Jarman was named CEO of Living Goods in 2018 and is a member of the Living Goods Board of Directors. Liz has 25 years of experience from various sectors, Liz joined Living Goods in 2014 as Director of Product Strategy and was promoted to Kenya Country Director in 2015 and at the end of 2017, she was promoted to Chief Strategy Officer. Born in Zambia, Liz spent a large portion of her career at Sainsbury’s, a $30 billion UK grocery business where she rose to lead Sainsbury’s Product Development and Fairtrade strategy and worked with thousands of global suppliers with a particular focus on African sustainable supply chains. Connect with Liz On LinkedIn Resources Mentioned Living Goods Squiggly Careers Podcast…
"Don't be funny, be human - you don't have to force it. Have a sense of humour. Have the ability to look at situations and see the humour that you do when you're outside of work. How often do you go home from work and you're sitting at the dinner table saying to your partner, or your family, you just wouldn't even believe what happened today..." Beth Sherman Beth Sherman and I place a lens on the transformative power of humour in our work-lives. Beth shares insights from her career as a comedy writer and stand-up comedian, illustrating how humour can be a powerful tool for leaders to build trust, reduce tension and foster team dynamics. We touch on practical applications such as using humour to make interactions more human, make connections in diverse environments and improve workplace resilience. She emphasises the importance of self-awareness and authenticity in using humour effectively. Beth believes humour is a love-language, it can be used like a seasoning and that there is a lot of truth in humour. Beth Sherman is a speaker, comedian, and seven-time Emmy Award-winning Hollywood comedy writer who's written for the biggest shows in American television, including Late Show with David Letterman, The Tonight Show With Jay Leno, Ellen, and the Academy Awards. As a speaker, she helps individuals and organizations harness the power of humor to create meaningful connection and genuine engagement with clients, colleagues and audiences. Connect with Beth LinkedIn: https://www.linkedin.com/in/beth-sherman/ Website: https://www.bethsherman.com/ Resources Mentioned: Professional Speakers Association Victor Borge…
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Life Beyond The Numbers

"This is about what you are experiencing. And I think the beauty of your experience is it's your experience and no one can argue with that." David Lee and I delve into the significance of emotional self-regulation and co-regulation, highlighting the impact they have on psychological safety and productive workplace environments. We discuss concepts from my book 'Leading Beyond the Numbers' including the importance of emotional granularity and how subtle changes in language can shape one's perception and interactions. We also cover the value of reflection and curiosity, and the cultural impact of emotions in an organisation. Through relatable examples and research, our discussion offers practical techniques for managing emotions and enhancing workplace culture. David Lee is a coach, consultant, workshop facilitator, keynote speaker, and author of Dealing with a Difficult Co-Worker, who loves creating a win/win/win relationship between people and the organizations they work for. He helps leaders and leadership teams learn how to become "people whisperers", and by doing so, increase their ability to make their organization THE choice for "A List Talent" and inspire the best in their people. Connect with David On LinkedIn Through his website, SoulSatisfyingWork Resources Mentioned How to Up Your People Game at Work: LinkedIn Live Series (Forthcoming onOct 7th, 14th, 21st & 28th 5pm UK/12pm EST) Leading Beyond the Numbers , Susan Ní Chríodáin The Book of Human Emotions, Tiffany Watt Smith The Emotional Dictionary, Susie Dent Lisa Feldman Barrett, How Emotions are Mad Daniel Goleman Steven Porges and Polyvagal Theory Don't Bite the Hook, Pema Chodron Ted Lasso on Apple TV Emotional Agility, Susan David…
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Life Beyond The Numbers

I am thoroughly enjoying reading "Wayfinding: The Art and Science of How We Find and Lose Our Way" by Michael Bond and have drawn from it to put together this episode. The parallels between how we do this out there in the wild and within the daily confines or our work-life struck me. I've used excerpts from this book, in particular the psychology of being lost, for this episode and added some of my own thoughts, stories and poems. Please note that I will be taking a break for the month of August. Until September .... happy wandering! Resources Mentioned Wayfinding: The Art and Science of How We Find and Lose Our Way by Michael Bond…
"There's schools of thought around us; the quantum nature of humanity in terms of us being energy and vibrations. And whether you think of it as woo-woo, pseudoscience or whatever, I'm not concerned about that as much as understanding that when we got on this call, our energy levels were higher than usual and matching each other. And I think that is something that as people we really need to tap into. Being able to empathetically match our energy and also have the ability to shift it up or down as we see fit and that serves the environment that we're in." Steve Wright Steve Wright and I have a dynamic discussion on his career journey from IT to coaching, and the intersection of human and information technology. We delve into how upbringing influenced Steve's interest in people and the importance of human interaction in technology. We explore leadership, the psychology-physiology connection, life's valleys and peaks and the significance of personal responsibility. We discuss the significance of energy in interactions, both personally and professionally. Steve also shares insights into his coaching practice, particularly around being a thinking partners to help managers become effective leaders. Steve Wright's career path took him into Information Technology (IT) but the lessons of Human Technology remained, and have been a thread throughout his life. He experienced the transformation that can be achieved with a change in our physiology and psychology. Steve with over 25 years of experience is now a seasoned IT manager turned business and life coach based in Lancaster, UK. He empowers managers to become inspiring leaders through his company, SAWright Coaching. Connect with Steve On LinkedIn: https://www.linkedin.com/in/sawright/ Through his website: https://sawrightcoaching.com Resources Mentioned: The 1 to One Thing Podcast: https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009 Episode 45 of The 1 to One Thing Podcast, Leading Beyond the Numbers with Susan Ní Chríodáin: https://podcasts.apple.com/gb/podcast/ep-45-leading-beyond-the-numbers-susan-ni-chriodian/id1696216009?i=1000657301125 Tony Robbins https://www.tonyrobbins.com/…
"It's doing it on purpose, and knowing you can do it on purpose; that's what's really important when it comes to negotiations." Phil Brown Phil Brown and I delve into the nuances of negotiation. Phil emphasises the significance of human interaction, confidence-building, and specific skills such as active listening, questioning, and observation. He shares insights on purposeful negotiations versus everyday interactions, the importance of practical experience in building negotiation skills, and various tactics, including the power of odd numbers and summarising during discussions. He also introduces the concept of the Negotiation Club, an innovative platform where individuals can practice and enhance their negotiation skills in a supportive environment, leveraging simple negotiation cards for realistic and engaging practice sessions. The episode is filled with practical advice, personal anecdotes, and a deep dive into the art of negotiation, making it a must-listen for anyone who would like to know more about the power of negotiation and practice. Phil Brown is a Negotiation Trainer and Inventor of Negotiation Cards which is The ONLY resource helping businesses practice their negotiation skills, grow revenue, boost profits & build confidence. With over 30 years professional procurement experience he is using this to create an incredible new following of those who want to improve their negotiation skills through a unique approach to negotiation practice. He works across industries as well as educational sectors to deliver a unique coaching and workshop approach based on a philosophy of “Practical Practice”. Connect with Phil On LinkedIn: https://www.linkedin.com/in/the-negotiation-club/?jobid=1234 Through his website: https://www.thenegotiationclubs.com/ Resources Mentioned Toastmasters International The Association of Speakers Clubs (ASC)…
"So even in that dynamic of a relationship, how can I have a growth mindset and see my mother or father in the way they are now? How can I have conversations that may have triggered me in the past? But now I know I'm an adult, not that child reacting, to build my parent in the future. It's the same with organizations. It's the human dynamics." Tasneem Virani Tasneem Virani and I speak about the critical need for maintaining human connection in an increasingly AI-dominated world advocating for a balanced integration of technology and human qualities in leadership. We discuss the integral role of emotional intelligence, the neuroscience behind human behaviours, and the importance of reflective and conversational intelligence in leadership. We talk about Tasneem's book 'Human Touch Leadership' and the value of nurturing human potential, fostering creativity, and the transformative power of positive human interactions in enhancing organisational performance. Tasneem Virani is a dedicated proponent of a more human-centred approach to the workplace. She published Human Touch Leadership and developed a programme: "The Human Touch Leadership Accelerator Programme." Through this, Tasneem collaborates with companies to introduce the principles of "human touch leadership," striving to create meaningful changes in people, performance, and profits. Tasneem's focus is on partnering with senior leaders and professionals, aiding them in discovering clarity and purpose. Her skill set encompasses Leadership Development, Change Management, Organizational Coaching, Facilitation, Mediation, and Career Management. Connect with Tasneem Through her website: https://clariscoaching.com/home Resources Mentioned Human Touch Leadership by Tasneem Virani Conversational Intelligence by Judith E. Glaser Leading Beyond the Numbers by Susan Ni Chriodain Episode #181…
The podcast reached a milestone of 10,000 downloads during the month of June. It has been listened to in 80+ countries and of those 10 what are the top 10 by downloads? And do those top 10 have a central theme to them? I was delighted to find that yes, of course they did. Many of the guests that I speak to talk about aspects of their work-life journeys and graciously share with us how they navigated pivotal turning points, how they discovered their true self and ultimately how they expanded their work-life horizons. In this episode you will hear snippets from: Episode 1 Sue Rosen - Stepping into the Unknown Episode 18 John Purkiss - Letting Go Episode 68 Anna Haslock - Extreme Experiences Episode 31 Robin Kiziak - Showing Your Personality Episode 64: Eamon FitzGerald - Being Yourself Episode 26 John Collins - Guinness & Tea Episode 32 Kevin Ashley - Serial Entrepreneur Episode 92 Dougal Freeman - A Common Goal Episode 27 Sheila Walsh - Healthy High Performance Episode 132 Katharina Moser Inner Development Goals…
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Life Beyond The Numbers

In this episode I explore the concept of compassion and self-compassion. I unpack what compassion is and why it’s crucial in our lives, the incredible benefits of self-compassion for both mental and physical health and cover some ways you can begin to cultivate compassion for yourself and others. Special insights from the work of Kristin Neff and David Whyte as well as some books enrich the examination of compassion, shedding light on how self-awareness and compassion go hand-in-hand. Resources: Mindful Compassion by Choden and Paul Gilbert David Whyte on On Being with Krista Tippet and 3 Sundays in March The Book of Human Emotions by Tiffany Watt Dr Kristin Neff https://self-compassion.org Leading Beyond the Numbers by Susan Ní Chríodáin…
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Life Beyond The Numbers

"I then realised that if gardening can be a metaphor for supplier management, nature's landscapes could be a metaphor for our lives." Alison Smith Alison Smith and I discuss her unique approach as a facilitator, coach, and author, of using nature and its landscapes as powerful metaphors to bridge understanding in business and life. Over a 24-year journey, Alison has developed various techniques, including drawing, walking, and storytelling metaphors, to help individuals gain insights while leaving their logical minds aside. Alison also highlights the significance of language, mindset, and creativity, and shares how her journey from 'sleepwalking' through life to embracing her creativity has unfolded. We also explore the importance of allowing space for internal wisdom and the benefits of stepping outside the traditional confines of a work environment. Alison Smith wears a number of hats - facilitator, coach, trainer, author, podcaster, and poet. She helps people, inside and outside of organisations, see situations from a different perspective to see the wood for the trees and get back on track . She has over 35 years of applying these in a procurement environment but they're no longer exclusively applied there. Her work with others is done in nature, parks, museums, offices and virtually. She mainly works in Scotland and the rest of the UK but has also ventured further afield. Connect with Alison Through her website On LinkedIn Resources Mentioned Landscaping Your Life Podcast Can't See the Wood for the Trees by Alison Smith Start Close In by David Whyte…
"There's four key components that I focus on in my work and my programs. The environment [ ]. There's behaviour. You would be shocked if I told you that almost every single thing that we do from the moment we wake up until the moment we go to bed, is an amalgamation of the quality later that night of how we sleep." Dan White Dan White and I discuss the critical role of sleep in our daily lives. He outlines four key components - environment, behaviour, psychology, and culture - that influence sleep. We delve into Dan's personal experiences with sleep, why quality trumps quantity, and how our modern lifestyles impact our sleep and circadian rhythms. Dan shares valuable insights into the interplay between sleep, health and well-being, and performance at work. We also touch on Dan's initiatives with Sleep Better, Live Better Foundation which focuses on educating younger generations about the benefits of proper sleep habits. Throughout, Dan stresses the value of simple solutions, like spending time outdoors and integrating natural light into daily routines, to improve sleep and health. Daniel White is a Registered Nutritionist (MSc, ANutr) and Functional Medicine Certified Health Coach (FMCHC) with extensive educational, research and clinical experience in the fields of nutrition, psychology, stress management, sleep science, health education and human behaviour change. Daniel educates people on how to radically transform their lives whilst spreading his passion for a natural and holistic evidence-based approach to health and well-being. Connect with Daniel Through social media: LinkedIn and Instagram Visit his website Check out Sleep Better Live Better Foundation Resources Mentioned Why We Sleep, Matthew Walker The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series with Dr. Matt Walker…
"The one thing ..... there's so many. I would probably say, as a reaction to your question, trust yourself and other people." Kevin Chevis Kevin Chevis shares valuable insights from his extensive career in a variety of leadership roles, highlighting his diverse experiences, including with mergers, acquisitions, and navigating financial challenges. He discusses the significant shift he experienced from merely selling products, like speed cameras, to engaging in initiatives that make the world safer. Kevin emphasises the importance of developing intimate, trusting relationships with clients and suppliers, focusing on long-term goals, and fostering open communication. He discusses the impact of a strong internal company culture that values empathy, trust, and effective communication and fosters environments where people are motivated to contribute and succeed. Kevin recounts the challenges and successes of working in international and diverse environments, including navigating cultural differences in multinational teams. Throughout the episode, Kevin reflects on his career milestones, the impact of mentorship, and his belief in trusting and supporting employees for better business outcomes. Kevin Chevis has extensive international experience running technology-based companies. He has been involved in several MBO/MBI deals involving Private Equity, all with successful exits. He is an innovative thinker, with excellent communication skills, P&L experience and a proven ability to lead and drive strategic development, cultural change, sales and client service on a global basis. Connect with Kevin: Reach out to him on LinkedIn Resources Mentioned: Leading Beyond the Numbers by Susan Ni Chriodain Helen Joy at People Spark…
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Life Beyond The Numbers

1 #175 Book Launch - LinkedIn Live Replay with Introduction 1:01:15
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"Susan, I've taken enough time with these questions. Firstly, I just want to say, I'm thankful that I've met you. And two, this is an absolutely brilliant book and I love it." Matt Phelan In this episode I celebrate the launch of my new book Leading Beyond the Numbers: How accounting for emotions tips the balance at work. The book was launched during a LinkedIn Live on Monday May 13th with the help of Matt Phelan, who wrote the foreword to the book, and Dr. Susanne Evans. The book has already achieved bestseller status in three Amazon categories in the UK. We explore the key themes, some takeaways and personal reflections including the creative process, navigating self doubt and what I hope the legacy of the book will be. Please do purchase, read and review the book to help spread its impactful message. Matt Phelan is a dad, founder, business adviser & keynote speaker as well as being a proud geek (his words!) and supporter of decent people. He believes that the future of tech is human and co-founded The Happiness Index to try and positively shape the future of work in a small but important way. Matt has written two books ‘ Freedom to be Human: The business case for happiness ’ and most recently ‘ The Happiness Index: Why today's emotions equal tomorrow's business success .’ He also hosts the insightful ‘ Happiness and Humans ’ podcast. Dr Susanne Evans creates change, one story at a time. She is on a mission to change the way transformations are managed in organisations. She founded Feldspar Consulting in 2007 to help her clients lead change in a more human, effective way through her work as an organisation change consultant, trainer, coach and researcher. Susanne is a storyteller and is writing ‘ ChangeStories : How to have powerful conversations, tell inspiring stories and build engagement for transformation ’ which is due to be published in November and is the host of the engaging ChangeStories podcast. Resources Mentioned Follow this link to purchase Leading Beyond the Numbers: How accounting for emotions tips the balance at work If you would like to read a preview of this book follow this link . If you would like to watch the LinkedIn Live click here…
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Life Beyond The Numbers

"Variation is the norm, that actually we're all unique. We are all different. And even how we approach learning and decision making, we're all different." Susan Ni Chriodain In this special episode of 'Life Beyond the Numbers,' I take on a unique role as the interviewee, giving Dr. Susanne Evans the reins to explore the themes, inspirations, and key takeaways from my about to be launched book, 'Leading Beyond the Numbers.' This episode not only showcases the book's concepts but also reflects on the broader implications for personal development and organisational change. We shed light on why embracing individual differences and genuine self-expression in professional settings is not just beneficial but essential for creating more engaging and effective workplaces. We conclude with emphasis on the SEE-SAW acronym (Sleep, Eating & Hydration, Exercise, Sense-making, Awareness, Wisdom) as a practical framework for capturing the essence of this book. Susan Ni Chriodain is a leadership coach, facilitator and experienced finance director Susan Ní Chríodáin who sits at the nexus of business and emotion and in her book Leading Beyond the Numbers she reveals how to reintroduce humanity into the workplace, for improved engagement and fulfilment, benefiting both individuals and organisations. Dr. Susanne Evans, host of ChangeStories podcast and founder of Feldspar Consulting, was the guest host on this episode. Connect with Susan On LinkedIn Resources Mentioned Leading Beyond the Numbers: How accounting for emotions tips the balance at work is published on May 14th 2024 and can be purchased from https://mybook.to/LBTN Lisa Feldman Barrett Episode #126 Slowing Down - Professor Giana M. Eckhardt Episode #127 The Performance Paradox - Kerry Cullen Episode #128 Alignment - Ana Bernardes Episode #134 I Feel Like Me Again - Jo Hunter Episode #67 Being Yourself - Eamon FitzGerald…
"When momentum really comes into play so much of the background noise fades further into the background. And then momentum builds momentum. You become unstoppable, mostly!" Susan Ni Chriodain In this episode you are invited to explore the multifaceted journey of writing and self-discovery, offering a glimpse into the challenges and rewards. I delve into the inner and outer challenges faced during the writing process, including self-doubt, perfectionism, and the importance of acknowledging progress. And I discuss the transformative impact of sharing the manuscript. I also emphasise the value of commitment, momentum, asking for help, and adapting personal routines to enhance your creativity and productivity. And I talk about celebrating the arrival of the book! Leading Beyond the Numbers: How Accounting for Emotions Tips the Balance at Work will be published by Practical Inspiration Publishing on May 14th, 2024. Connect with me: On LinkedIn Through my website: Beyond the Numbers Resources Mentioned: Leading Beyond the Numbers: How accounting for emotions tips the balance at work will be published on May 14th 2024 by Practical Inspiration Publishing. It is available for pre-order online at major booksellers and on Amazon. David Whyte: Consolations and Start Close In…
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Life Beyond The Numbers

"Most of the time we're not listening, really listening. We're actually just thinking, what do I want to say next or what shall I say next? And just listening for the odd word or phrase that we need to hear in order to meaningfully respond in a way that satisfies us." Rob Lawrence Rob Lawrence and I talk about the power of sound, the art of listening, and the journey of discovering and living one's truth. We delve into how our truths can be buried under societal expectations and the significance of listening — to both our inner selves and others — in uncovering and aligning with our truths. We also touch on the power of sound beyond its conventional appreciation, highlighting Rob's deep connection with sound and its impact on him. Rob shares insights from his personal journey, including a pivotal choice. He also talks about his podcast 'Inspirational Creatives,' its evolution, and his passion for collaboration and helping others find their voice and truth. Rob Lawrence is a qualified audio producer, author, podcaster and certified coach who helps creative entrepreneurs, high-achieving professionals and business leaders embrace the power of sound to broadcast messages worth listening to. As an audio production coach, he helps his clients hear the meaning and messages beyond their words, before helping them use technology and broadcasting tools to guide their audiences into powerful explorations, dialogues and conversations of the topics that matter most to them. Prior to this Rob had a 21-year career in Information Technology and audio production, led award-winning teams and helped revolutionise communications for major European and Australasian corporations and brands. Connect with Rob On LinkedIn Through his website Resources Mentioned Inspirational Creatives Podcast…
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