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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/ted-health">TED Health</a></span>


What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider . TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
The Work from Home Mom
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Abbey Cappa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Abbey Cappa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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90 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2636047
Abbey Cappa에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Abbey Cappa 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Work from Home Mom

It’s 2024 and the bar for SUCCESS on social media is being raised! Are you willing to do things differently and implement the changes necessary so that your time spent scrolling actually results in dollars instead of sucking the hours out of your day? Send me a DM @abbeycappa with the word “PASSIVE” if you want a step-by-step blueprint for setting up your Instagram sales machine www.instagram.com/abbeycappa Want to listen to my FREE Masterclass where I break down all 3 steps for setting up your Instagram for more income & profit? Listen here- https://abbeycappa.myflodesk.com/freetraining Already know you need to make changes and want to get started, like YESTERDAY? You can join the community of other stay at home moms who are taking their business on Instagram SERIOUSLY in 2024 right here The Social Sales Machine : https://abbey-cappa.mykajabi.com/thesocialsalesmachine…
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The Work from Home Mom

Do you ever feel like Instagram is a swirling pool of engagement tips and reel hooks that NEVER END??? Well today we are cutting through the noise and boiling it all down to just THREE simple things you need in order to increase your income on socials in 2024. If you’re ready to start creating passive income (Aka: making sales in your sleep) make sure you join us inside the social sales machine! (Cart closes on January 29th so don’t miss out!) https://abbeycappa.myflodesk.com/thesocialsalesmachine…
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The Work from Home Mom

1 03. 💉 Truth Serum Part 1: Why no one is buying what you’re selling 🫣 5:52
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Ever wonder why it feels like you have no control over how soon someone is willing to *finally* buy from you? Good news- you do!!! While we can't "force" anyone to click purchase (and honestly we wouldn't want to!) There is a LOT you can do on your end as a leader and business owner to "speed up" that buying process and help MORE people on a weekly basis. Make sure you're on the waitlist for the EXACT formula you need for hitting consistent $5k months in 2024- Join the waitlist for the Social Sales Machine now! https://abbeycappa.myflodesk.com/salesmachinewaitlist…
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The Work from Home Mom

1 02. Why this ONE thing should be your Top Priority in 2024 21:41
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I used to think that building a “personal brand” was like a fashion statement for your business… what presets you use on your photos, what colors you use on your website, and the overall “feel” that someone gets when they look at your content…. But NOPE that’s not even the main point of it! A personal brand is having a product and income stream tied directly to YOU (not an affiliate or corporate company behind you that can change the rules at any moment). If you’re a business owner in 2024, the best thing you can do to increase monthly sales online is to create your own product and start sharing it- day and night! Something that you can pivot with, adapt in and change anytime you need to! The income ceiling is limitless and inside this episode we’re covering all the details on how you can do it and start generating sales in your sleep too. Ready for MORE sales on Instagram without the stress? Make sure you’re on the waitlist for the Social Sales Machine- launching the end of January! https://abbeycappa.myflodesk.com/salesmachinewaitlist…
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The Work from Home Mom

1 01. 3 profit-driven questions to ask before taking action in your business. 17:07
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As business owners we’ve all heard the phrase “take messy action” over and over again… but what IF that messy action is actually KEEPING YOU STUCK on the treadmill of hustling without the income to show for it? Here are 3 questions to ask yourself before taking any NEW action in your business this year. As a CEO it’s your job to make sure you’re actually doing the tasks that will bring the success that you’re working so hard for! *If you’re looking for an increase in sales in 2024 make sure you’re on the waitlist for The Social Sales Machine- launching end of January! https://abbeycappa.myflodesk.com/salesmachinewaitlist…
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The Work from Home Mom

1 87. 4 ways to Grow your Instagram Following Today! (And 3 of them don’t involve lip syncing) 💃🏻 24:08
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Keeping up with the Instagram algorithm is exhausting at this point….. but what’s even more annoying is that half of the free webinars you downloaded on the topic are outdated and filled with tactics that worked 6 months ago…Right? Well friend, if that’s you then today’s episode is everything you need to grow without wading through the same-old-same-old fluff that’s brought to you by all the other “gurus”. Tune in to learn my own CURRENT method for gaining niche-specific (Aka: “willing to buy”) followers on the gram. Digging this content? Then do me a HUGE favor and share it with another business Bestie who wants to grow on Instagram!…
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The Work from Home Mom

We all like to pretend social media is our stage and we have the mic. But the truth is NO one on social media is actually listening to you UNLESS you give them a reason to! Don’t miss this power-packed episode where Abbey breaks down exactly how to attract your ideal customer. There’s a reason why listeners are raving and this episode is our most-shared one yet!! If today’s episode helps you find clarity in your business please take 3 seconds to leave us a rating and review! We are SO grateful for you!! Feeling like you might know who you’re serving but you’re not sure what kind of content they want from you? We got you! Click here and get on the waitlist for Abbey’s Newest course: “Nail your Niche”. Designed to give you everything you need to show up on social with Clarity and strategy. https://view.flodesk.com/pages/6108392217e156815999a801…
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The Work from Home Mom

1 85. The social trap: How to avoid the snare of comparison.📱hint- it’s not what you think.. 26:41
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This isn’t another watered-down “no one is you, and that is your superpower” pep talk. Every word of this episode is breathing straight fire so if you're not wearing your big girl panties go ahead and scroll on. Be prepared to never look at another account on Instagram the same way again (even your favorite influencer friends)…. So yeah, You’ve been warned ️ We want to hear from YOU! What’s holding you back in your faith? Your motherhood? And what’s driving you CRAZY or causing you to feel stuck in your business lately? Drop us a line and tell us what you want to see on the show in the coming weeks. We are to serve you on your journey. Email requests to: abbeycappa@gmail.com Subject line: podcast Or come say hi on Instagram www.Instagram.com/abbeycappa ️ Ready to finally nail your niche?! Get on the waitlist and save $100 when the course launches in just a couple weeks! https://view.flodesk.com/pages/6108392217e156815999a801…
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The Work from Home Mom

1 83. The sales hack that no one wants you to know is working 📈👀💰 19:03
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Have you ever wondered if the marketing gurus are REALLY doing the things they’re telling YOU to do? The answer is yes… but also no. Don’t miss this episode where Abbey spills all the marketing tea and pulls back the curtain on what gurus are actually doing to get YOU to buy from them before you even know what hit you. Digging the content in this show? Then share with a friend who’s trying to grow their business on the gram! We’re back! After a short summer sabbatical we are back in the studio and can’t wait to share the latest marketing & sales strategies that working in the online space. We want to hear from YOU! What’s holding you back in your faith? Your motherhood? And what’s driving you CRAZY or causing you to feel stuck in your business lately? Drop us a line and tell us what you want to see on the show in the coming weeks. We are to serve you on your journey. Email requests to: abbeycappa@gmail.com Subject line: podcast Or come say hi on Instagram www.Instagram.com/abbeycappa ️ Ready to finally nail your niche?! Get on the waitlist and save $100 when the course launches in just a couple weeks! https://view.flodesk.com/pages/6108392217e156815999a801…
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The Work from Home Mom

Have you ever though... “How am I supposed to show up for my calling as an____ •Introvert •Extrovert •Enneagram 4??? Join for one of our Highest rated episodes as Abbey helps you discover how your Personality is uniquely and perfectly designed for your calling and vocation. Love this episode? Then take 4 seconds leave us a rating and review! We are so grateful for you!…
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The Work from Home Mom

So you’re “still working on it?” Right? WRONG. If you’re feel caught in the loop of over-thinking and analyzing every angle because you’re afraid to “do it wrong” then this episode was made for you. Have 10 seconds? Then Please leave us a rating and review! We are here to serve you ️
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The Work from Home Mom

1 80. 3 mistakes to avoid when Launching (or Re-launching) 17:07
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Still procrastinating your launch because you’re afraid of making mistakes? then let this episode be your cliff notes! I learned the hard way so that you don’t have to friend ️ P.S. want to set your launch up for success by having Abbey’s 7 figure strategies in place? Then book a 1:1 strategy session today! https://calendly.com/abbeycappa/60min?back=1&month=2021-06…
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The Work from Home Mom

1 79. The Truth about your Know/Like/Trust Factor (And why it’s not converting!) 17:59
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So you’ve listened to the gurus and decided to go filter-free on stories (hello acne), shown your audience the pile of dirty laundry and TRIED to promote vulnerability- but when it’s launch time... there’re still hesitating instead of buying??? I feel you. 🏽 find out in today’s show WHY your Know/Like/Trust factor isn’t converting! ⚡️Remember if you love it to share this episode with a friend and leave us a review so more like-minded women can find these tools & encouragement! xoxo, Abbey…
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The Work from Home Mom

Feeling like your putting in a lot of hours without many new followers (or dollars ) to show for it? Don’t miss today’s episode as Abbey uncovers the truth about why your marketing isn’t working. P.S. Did you know you can steal Abbey’s Brain and get her eyes on YOUR business? 1:1 Clarity Coaching sessions are now available and spots are limited! https://www.abbeycappa.com/businesscoaching…
Did you know that YOU can choose the topic of next week’s episode? Come find me on the gram and say Hi 🏽 in DM’s. I would love to know what you want to see more of on the show! www.instagram.com/abbeycappa www.instagram.com/thebrandingacademy
That feeling of “barely making it work”. Successful- but unsure if you could do it a second time if you tried.... Not knowing if you’ll ever really “make it” to the 6-figure circle. One day you feel like you’ve got this business thing on lock. The next- you’re not sure if you’ll even hit your goals this month. Sister- you’ve got some money mindset ISSUES but I feel you (because I was you) so throw in your earbuds and let’s get to work debunking the lies you’ve believed about success for so long. Ready to make it personal?? We all know podcasts can only get us so far... If you’re ready to get serious about eliminating the roadblocks that have held you back this long, then it’s time to book your 1:1 clarity coaching call! https://calendly.com/abbeycappa/60min?month=2021-06…
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The Work from Home Mom

Have you found yourself saying things like “that just won’t work for me” OR “I have four kids at home! How am I supposed to accomplish anything?” In this episode- Abbey sheds light on 4 surprising signs that prove you’re still playing small in your business and life. Make sure today share today’s show with a friend if you have a lightbulb moment! Hey! 🏽 Have you ever wished you could steal Abbey’s brain & ask all your burning business questions over an iced latte? Well now you can! Follow the link below to book your 1:1 Clarity Coaching session with Abbey today. Let’s get you UN-stuck, friend! https://calendly.com/abbeycappa/60min?month=2021-06…
PIVOT (it’s a buzz word that entrepreneurs like to throw around like confetti) but in real life it’s not a cute dance move- but rather a strategic inching to the left just a few degrees at a time. (Not as exciting huh?) But it might just be the BEST move you make in your business this year. Make sure to *share* this episode with all of your girl boss Besties and tag us on ig stories! 2021 is the year to pivot!…
I see you, sis. Running through your to-do list for the 27th time before noon. Why does it all feel so suffocating? Is it really this hard for everybody? Maybe I’m just not cut out for this entrepreneur thing... Take a breath. This is NORMAL. I promise! Overwhelm might be heavy but the good news is- you CAN beat it. Tune in to find out how 🏽…
What’s your default? We all say that we‘re willing to do whatever it takes, but when the rubber meets the road- are you REALLY committed to growth?
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The Work from Home Mom

1 70. Don’t be THAT girl: 3 🔑’s to growing your personal brand while successfully growing your MLM ⚡️ 22:02
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Where are all my MLM girls? This episode is for YOU! If you’re tired of reposting the same graphics over and over, just HOPING someone will join your team- you’re going to want to tune in and share this episode with all your fellow girl boss Besties! Ready to level up your MLM gig? Join me for a behind-the-scenes Social Selling strategy masterclass I’m hosting with my friend Hannah on March 8th! Register here 🏽 https://hannahmarieromero.squarespace.com/instagram-masterclasssuccessful-social-selling…
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The Work from Home Mom

1 69. Who’s content do you consume? ‼️ Are you unequally yoked?? 37:44
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We all do it— double tapping those self-love posts because we “can’t pour from an empty cup.....” right?!! Not so fast! Check your scroll before you wreck your soul
Are you feeling like a small fish in a MASSIVE sea of marketing noise? Tune in this week to learn 3 ways to stand out and rise above the competition in your industry. P.S. have you applied to come to our spring retreat??!!! If not..... GIRL. What are you even doing?!!! This retreat might be for you if: •You have an established brand but you’re ready to up-level. •You have a following on social channels but you haven’t really monetized it and now you’re ready for a plan with strategy •You’re multi-passionate and don’t know which THING to pursue first •You’ve hit a wall in your current Business or MLM and feel like it’s time to rebrand •You’re headed in the right direction but feeling lonely as a leader and want to be encouraged by a roomful of like minded Jesus-loving ambitious women! Click here to apply to come! https://docs.google.com/forms/d/e/1FAIpQLSdHb-fMBxYQTIN96ei6DJu5wsYR4JL3sYuqeASbK_STcQfI_A/viewform…
We are under so. much. PRESSURE. Seriously! The world is constantly telling us to find our thing, pursue our calling and leaves zero room for the seasons of “getting ready” and preparing for the next season. If that’s you then friend I have GOOD news..... you are exactly where you are supposed to be P.S. are you coming to Cali to see me???? I’m ready to be in a room with YOU! Head here to apply and click the link in bio to attend our 2021 destination business & branding retreat! www.Instagram.com/abbeycappa www.Instagram.com/wearebeyondambitious…
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The Work from Home Mom

Feeling like THIS IS THE YEAR to up-level your side hustle??? Or maybe your burnt out beyond belief and don’t even know where to begin.... regardless of whether you’re starting or restating this episode is the perfect checklist! Alsooooo are you coming to hang out with me in real life or what?! I can’t wait to sit in the studio with you and help put skin on YOUR dreams! Come hang with me! Head over to the gram and click the link in bio to apply 🏽 www.Instagram.com/abbeycappa…
Feeling overwhelmed with how last year didn’t go as planned? If nothing else we all learned that MANY things are outside our realm of control. But that’s okay. Because we don’t have to do all the things! We just need to do ONE thing. The next right thing. P.S. are you COMING to our destination retreat this spring??? I want to hang with youuu!!! Head www.Instagram.com/abbeycappa & grab the link in bio to apply…
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The Work from Home Mom

So you’re headed into a new year with lots of BIG ideas. but do you know the quickest way to derail our goals and what can completely stop us in our tracks? It’s those small beginnings.... the work we do late at night when no one is watching. The painstakingly researched “I hope this works” strategy. The prayers we whisper under our breath when it’s go-time. THOSE small beginnings are a necessary part of a much bigger picture. Don’t despise your beginning friend. There’s no way around it- we all have them.…
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The Work from Home Mom

If 2020 taught us anything it’s that our feelings can lead us down spiral in 3 seconds flat. While the world itself remains uncertain you CAN be entirely certain of this: you are still here...... and this means, your mission is not yet complete. Let’s do whatever it takes to remain steadfast. The world needs you here!…
Ummmm are we gonna be friends in real life now???! Heck yes! Come hang with me in Santa Barbara California this spring and let’s dive head-first into all of your dreams! Apply now through the application link in my Instagram bio: @abbeycappa or @wearebeyondambitious I can’t wait to see you there friend! Here are the deets! 🏽 What: “Beyond Ambitious” a faith-based business & branding workshop Where: Santa Barbara California When: May 13-16th 2021 How can I come??! Apply now through the application link in my Instagram bio: @abbeycappa or @wearebeyondambitious www.Instagram.com/abbeycappa www.Instagram.com/wearebeyondambitious…
Lack of motivation + a large side of guilt anyone??? Yeah? Me too. But it’s time to GIVE🏽IT🏽UP🏽 How can we expect to be effective in the kingdom, in our homes, or in our calling if we are constantly on the sidelines having deep conversations with the voice of guilt? Tune in to this week’s podcast and let’s give it up together! P.S you know that YOU guys pick the topics on the show, right??? Well you do! So what do you want to hear? More hassling topics? More homemaking? We are here for both! Just slide into DM’s on Instagram and come cast your vote! @abbeycappa…
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