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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Talking Talmud
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Yardaena Osband & Anne Gordon, Yardaena Osband, and Anne Gordon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yardaena Osband & Anne Gordon, Yardaena Osband, and Anne Gordon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Learning the daf? We have something for you to think about. Not learning the daf? We have something for you to think about! (Along with a taste of the daf...) Join the conversation with us!
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1969 에피소드
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Manage series 2616747
Yardaena Osband & Anne Gordon, Yardaena Osband, and Anne Gordon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yardaena Osband & Anne Gordon, Yardaena Osband, and Anne Gordon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Learning the daf? We have something for you to think about. Not learning the daf? We have something for you to think about! (Along with a taste of the daf...) Join the conversation with us!
…
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1969 에피소드
모든 에피소드
×When we talk about eating and drinking - is drinking included in an oath about eating, or not? With practical implications for whether offerings would be required after violating the oath (or perhaps not). Also, the case of one who takes an oath not to drink - without specification - and then drinks many things - he still is liable only for one offering. What if he gives a list of things he won't drink? Is that to exclude everything else, that he might be willing to drink, or is it just about the moment and the beverages before him? How complete of a statement does he need?…
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Talking Talmud

A discussion about speech and eating. Which includes defining when one's speech incurs a requirement to bring an offering -- like the blasphemer? A nazir? Plus, "konamot." And oaths about eating that do not specify the details or amounts of prohibition... the Gemara specifies the inferred amounts, when nothing is stated. What about non-food? Does dirt count as eating? What about grapeseed, which isn't eaten outside of a mixture? How do you define that amount for eating? (Or how much dirt counts as eating). Also, a new mishnah! About one who swears about not eating - and then eats and drinks - is that a liability for 2 offerings, or only one? With other comparable cases.…
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Talking Talmud

Rabin brought the Torah of Rabbi Yochanan in Israel to Babylonia to establish the difference between a false oath, not keeping one's word, and swearing in vain (with 3 different verses in the Torah that establish the prohibition). Plus, every negative commandment that has an action - gets lashes. But if there's no action, no lashes -- except for the exceptions, where lashes would be incurred. Also, establishing the views of the sages with regard to the unspecified statements - and what they mean in terms of amounts, and so on. For example: if a minute amount of food is prohibited, does it incur a sacrifice? In part, it's contingent on establishing the definitions - what is the minimum amount for eating to count as eating?…
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Talking Talmud

1 Shevuot 20: Why Women Making Kiddush Matter to Oaths in Vain 16:58
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Starting chapter 3 with a Mishnah - and the new topic of uttering oaths. Plus, the question of taking oaths, and getting tripped up by them. Something that is obvious that it's impossible... maybe could have ben done better. Note: Oaths of utterance, oaths that are explicit in the verses, and the "before/after" factor.... If someone takes an oath not to eat - a certain amount, or any amount, a small amount would or would not make him liable, depending on whose view. Plus, anything one might uttered, if uttered in that way, can be held in abeyance. Plus, determining the "right" language to use can truly matter. Also, the difference between a false oath and one taken in vein - and how the two versions of the Ten Commandments in the Torah each contains one version. Were they uttered at the same like the versions about Shabbat?…
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Talking Talmud

Finishing chapter 2! If there are 2 paths, one with a known source of impurity and the other ostensibly pure, and you don't know which is which, and he walked both paths, he was definitely impure, but it's not known when he became impure. But what if he forgot where he walked? How does he track when he became impure? Also, what about a person who did the same transgression where it entails a sin-offering, for example, and he did it again, and isn't sure about what h remembered and what he forgot. With a clear dispute among Amoraim.…
The case of a couple who are engaged in sexual intercourse when she realizes she has begun menstruating -- which makes their intimacy a violation of niddah. The question, of course, is what are they to do? With extenuating factors in whether the man is a Torah scholar, for example. Also, some aggadata on the daf: the consequences - on a metaphysical level - if the couple don't separate. And if a couple takes caution with regard to to the time when she expects to start menstruating, they'll be rewarded as a positive consequence.…
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Talking Talmud

One who discovers that he is impure after entering the Beit HaMikdash needs to depart as quickly and/or directly as possible. But what if he used the shortest route, but took a long time to walk it (or a long route quickly)? Also, one who enters a home that is impure because of tzara'at, that same person stays pure - if he walks in differently from normal. Plus, the kohen's check of the house for tzara'at. Also, the positive mitzvah that is included in the sum total for which one is not liable.…
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Talking Talmud

More on adding to the city of Jerusalem or the Temple courtyard - where Rav Nachman says one of the factors listed in the mishnah is necessary (as compared to all of them). With the question of lasting sanctification or resanctification, in the time of Ezra and Nechemiah's return to Zion. Note differences between the First Temple and the Second Temple. Also, the question of shifts in status (in terms of impurity upon entry, or thereafter) between the Mishkan (Tabernacle) and the Mikdash (Temple).…
Sourcing the process of adding to the city of Jerusalem and/or the Temple's courtyard -- in verses. With discussion of whether Moshe's sanctification of Temple vessels lasted for the generations or whether they needed new anointing... and what implications are there (if any) from the vessels to the area? Also, the song to accompany the expansion of Jerusalem or the Temple courtyard - also, from the verses. Plus, the question of using verses as prayer, but not incantation.…
The end of chapter 1! Does the goat that is sent to "Azazel" atone for kohanim? Unclear, but they have other means of atonement. Plus, the dispute between Rabbi Yehudah and Rabbi Shimon on atonement. And, with the new chapter, a long mishnah, beginning with the case of a person who touches an impure thing and then enters the holy (or handles the holy foods) - but inadvertently (namely, the transgression is "hidden from him" - the consequences depend on the particulars. And the mishnah continues with many cases, with details about purity -- including extending the size of Jerusalem or the courtyard of the Temple. Plus, the case of where the action is known, but not the impurity (specifically in the case of a sheretz -- creepy-crawly).…
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Talking Talmud

1 Shevuot 13: Does Yom Kippur Atone for Violating Yom Kippur? 19:38
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On Yom Kippur atoning for sin, regardless of a person's regret. With a dive into Rabbi Yehudah vs. Rebbe (Rabbi Yehudah HaNasi), as to the extent of the atonement and what happens with unrepented sins. And which view underlies or agrees with the mishnah? Also, the sacrifices atone - but only with repentance, so isn't that going to be the case with Yom Kippur too? But even if Yom Kippur does atone without teshuvah, what happens if the thing to atone for is the violation of Yom Kippur itself?…
What can be done with an animal designated for offering that is no longer needed for whatever reason (that does not include a blemish to the animal)? For example, if the owner (the one who sinned) died...so he can't carry out the plan for atonement? Several possible solutions are considered. Also, going back to the atonement of Yom Kippur and all the kinds of transgressions it applies to. Including, it seems, sins for which a person did not repent! (as long as the sinner isn't denying God's existence)…
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Talking Talmud

More on the animals that were consecrated for a year, yet not used within the year, and now what? The case of grain offerings is brought to determine what happens in the case of "t'vul yom," someone awaiting the end of the day for his dunking in a mikveh to take full effect. Also, physical sanctity of communal offerings can be conditional. As with the first case, what if the item isn't used, but before it's truly been sanctified? It's a dispute whether you can redeem the animals, let them out to pasture to incur a blemish, or to have to wait and let the animal die. Plus, the red heifer - parah adumah - can it really be conditional ?…
Parsing the specific goats - Rosh Chodesh, festivals, Yom Kippur - where each atones for specific things, and is where each thing can't usurp the atonement property of the others, or be used for other things. The particulars of the offering of the goats also make the difference in how and for what they each atone (sin-offerings have different procedures, including different locations of offering - inner and outer altars). Also, other animals that have been consecrated for the daily offerings - the consecration last for a year. If the animal develops a blemish, the sanctity can be redeemed, but what if there's no blemish, just the consecration expires. A parallel is drawn to ketoret, incense - in terms of desacralizing incense that wasn't used within the year of consecration.…
Continuing on the question of atonement and how one way to atone doesn't necessarily atone for other needs for atonement. In this case, the he-goats of Yom Kippur vs. the goats of Rosh Chodesh. [What's What: Binyan Av] And where do the offerings of the holidays fit in with the Rosh Chodesh offerings and those of Yom Kippur? Plus, the linguistic comparison of "avon" - sin - for the goats of Rosh Chodesh and the tzitz, the front plate worn by the kohen gadol. Though the conclusion leads to great specificity in what atones for what.…
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Talking Talmud

1 Shevuot 8: Atonement or Suspended Punishment on Yom Kippur? 18:00
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Does the goat-offering atone for 3 different kinds of impurities? The verse indicates it won't atone for all kinds of impurities, only some of them. But what kind of impurities does it atone for? Perhaps for an idolater - but it's too egregious of a transgression. Perhaps for a woman after childbirth -- but what is her sin for which she brings a sin-offering? Perhaps she has (falsely) sworn off relations with her husband in the throes of labor (but it's a machloket). So the Gemara comes around to talking again about the impurity that is brought into the Temple or with regard to its sanctified foods -- inadvertently, to be sure. But how does this atonement relate to the atonement provided by the day of Yom Kippur? What if a person doesn't have time to bring the atoning offering before Yom Kippur?…
An investigation into the verses that teach that the sliding scale sacrifice is offered to atone for bringing impurity into the Temple, or the consecrated foods. Also, a long baraita on these violations and the specific sliding-scale offering, including 3 specific kinds of impurity, and the question what the Yom Kippur se'ir (he-goat) atones for.…
On the shades of white of tzara'at, in terms of color and brightness, and how they were to be compared, and perhaps even mixed. With various analogies to help explain the relationships among the various colors and intensities. With a possible dig at the Roman empire, in the last analogy.
Beginning on the previous daf - we have a deep dive into the halakhic approach, when it comes to interpreting the biblical text. Rabbi Yehudah HaNasi uses "ribui u-miyut" -- amplification and limitation (vs. "k'lal u-p'rat" -- generalization and specification). Both approaches infer meaning and practical applications from the wording of the biblical text. It turns out that either is acceptable, as long as the scholar is consistent. Which was Rabbi Yehudah HaNasi's approach, though? Also, a return to the case of carrying from private-to-public domain from the mishnah, with the appropriate comparison to the mishnah and its cases at the beginning of Tractate Shabbat.…
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Talking Talmud

More on whose opinion is represented in the mishnah - Rabbi Yishmael vs. Rabbi Akiva, and why each would be the opinion represented. Plus, the underlying discussion about the lashes that would be applied to the person who has violated the halakhah in question in the mishnah.
The Gemara's introduction to Shevuot seems far afield - in its sidestepping to tzara'at blemishes and Shabbat details. So it explains the connection to lashes in the previous tractate. Plus, the sacrificial offerings that are brought on a sliding scale - dependent on one's economic status. Plus, the period of lapsed awareness of one's status as impure (for example). Also, whose opinion is represented in the mishnah? The Gemara first explains that it is not in line with the opinions of either Rabbi Yishmael or Rabbi Akiva. Until it comes back around to Rabbi Yishmael.…
A new - and long - mishnah: Those who violate their oaths need to bring a sacrifice for not following through on their commitment (2 such cases). But is that only with regard to the future (with the past, another 2 are added)? Likewise, 2 that are 4 with regard to the oaths of the kohanim. Plus, 2 that are 4 in carrying from on domain to another (that is, from private to public; and then public to private is added to make 4). Plus, the various stages of lack of awareness while on is transgressing -- which can have impact on the person's sin-offerings. With various opinions represented in the mishnah (including that of Rabbi Shimon and Rabbi Meir - regarding the cases of the lack of awareness).…
More on the 613 mitzvot - and ways of encapsulating the most essential mitzvot into many fewer. Plus, the way one prophet follows the next, supplanting the message of the previous one (in concern and petition to God, not competition). Also, two stories of how the sages mourned the prominence and hegemony of Rome having taken over the holy places -- most of the sages weep, but Rabbi Akiva laughs. For all that desecration, even foxes in the ruins of the Temple, fulfills the prophecy of Uriah, which affirms for him that Zechariah's prophecy of redemption and a rebuilt Jerusalem will also come to pass.…
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Talking Talmud

1 Makkot 23: The Heavenly Court Supporting the People (Even King Solomon) 21:18
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Details of the whip itself are derived or inferred from verses in the Torah -- specifically to focus on the process of flogging the sinner. Also, the last mishnah of Makkot: with the list of one who gets lashes to the exclusion of karet, thanks to the inherent humiliation in the lashes. Also, 3 practices were decided by the earthly courts and then approved by the heavenly court - so the Gemara proves that heavenly support through supporting verses. Likewise, a heavenly voice that confirmed 3 other courts' decisions - including backing King Solomon's famous "cut the babt in half" decision, to make it clear that there was no chance that the other woman was the real mother. Plus, the tradition of the 613 mitzvot, with 365 negative ones and 248 positive ones, and how we get to 613 (hint: "Torah tzivah lanu Moshe....").…
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1 Makkot 22: Not 40 Lashes, But 39 - And More Difficult Details 19:02
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3 mishnayot, but first: more on plowing, in such a way that leads to lashes. Then: details of lashes -- how many, where on the body, in numbers divisible by 3. Also, when transgressors are covered by one set of lashes or get several in a row - with time to heal in between the sets. And lastly, a detailed description of the process of the lashes - including where the person doing the flogging stands, how he flogs, and how the person getting the lashes stands, and holds himself, and so on.…
A daf with 2 mishnayot: 1. One who tattoos a tattoo is liable for lashes -- if the person both engraved in the skin and also added the ink. But maybe that's only if the tattooist wrote the Name of God. Or alternatively, the name of idolatry. Likewise, things that look like tattoos seems also to be at least taboo, even if they don't incur lashes. 2. Repeated violations of the same constraint on a nazir will incur multiple sets of lashes - or only one, depending on whether he was warned. The question arises with sha'atnez too - whether one is liable for one event or multiple events. And likewise kilayim - in terms of planting or plowing while mixing species.…
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Finishing out ma'aser sheni - determining when one would be subject to lashes if the produce is eaten outside of Jerusalem. That measure is derived from the proximity of verses in the Torah that align lashes with the phenomenon of eating outside of Jerusalem. Plus, the tithing of one fig that wasn't tithed - how does that work? Note how designating food for tithing might actually result in more lashes than if no designation had taken place. Also, a new mishnah -- on one who shaves his head or the like in mourning, which is prohibited. How is one held accountable, and for what actions, exactly?…
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Talking Talmud

More on Bikkurim - first fruits: Rav Sheshet says that not placing the produce in the right place next to the altar will prevent it from counting as first fruits, but not reciting the verses from the Torah won't invalidate the first fruits. Which then leads to discussion of whose view he is citing. With comparisons to "bekhor" - first animals - and also to ma'aser sheni (second tithings). Also, from there, the discussion of why ma'aser sheni isn't practiced in the absence of the Temple (eating food in sanctity in Jerusalem could theoretically happen without the Temple, but the aim is to prove why that is not the case, even many years after the Temple's destruction).…
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Talking Talmud

1 Makkot 18: When Offerings Are Invalid for Kohanim to Eat 14:03
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A case of a kohen who eats from a korban olah before the throwing of the blood on the altar... but even kohanim aren't allowed to eat from an olah/burnt-offering. In any case, the inappropriate eating of sacrifices leads to reason for 6 sets of lashes (or maybe 5, which is part of the discussion). Also, more on bikkurim, the first fruits - and what invalidates them as food for the kohen, or perhaps not. Plus, a comparison to mixing flour and oil for the meal-offering.…
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1 Makkot 17: Everyone Should Have a Child Like Rabbi Shimon 12:27
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A new mishnah! Bikkurim - first fruits - and other special offerings where one who eats incorrectly and gets lashes. NOTE CLARIFICATION TO THE AUDIO: The issue of lashes upon eating the Bikkurim is specifically in the case that a kohen ate the offerings before the person who brought them recited the verses (two separate people (which wasn't clear, in listening to the recording). Plus other prohibited foods - like a korban Pesach, if it were left over night. Plus, the case of the mother bird and one who didn't send her away. Also, a discussion about whose opinion is represented in the mishnah -- Rabbi Akiva or Rabbi Shimon? With a deep dive into Rabbi Shimon's approach (via a very long baraita). Specifically with regard to eating specific foods outside of Jerusalem (what happens with Maaser Sheni, and the limitations on who can eat from it, for example).…
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