Mwende Bwino podcast

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추가했습니다 six 년 전

Mwende Bwino Podcast and Mwende Bwino에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mwende Bwino Podcast and Mwende Bwino 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fixable

1
How to get your confidence back 41:05

20 weeks 전41:05

나중에 재생

리스트

41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

Mwende Bwino

시리즈 홈•Feed

Mwende Bwino is a podcast inspiring you to travel well.

4 에피소드

#Society #Mwende Bwino

Mwende Bwino

updated 5년 전

시리즈 홈•Feed

Mwende Bwino is a podcast inspiring you to travel well.

4 에피소드

#Society #Mwende Bwino

모든 에피소드

Mwende Bwino

1
How to Plan Your First or Next Trip to Livingstone in Zambia 40:12

5 years 전40:12

나중에 재생

리스트

40:12

Livingstone is the tourist capital of Zambia, and home to the Mosi-o-Tunya (Victoria Falls). In this episode, our guests content creator Chisumbu (@alwayschisumbu) and Mimi from Adventures With Mimi share their tips for visiting Livingstone; from the best activities to do, where to stay, where to eat, how to get there and more. Photo Credit: © flowcomm / Flickr Follow Chisumbu on Instagram instagram.com/alwayschisumbu Follow Mimi on Instagram instagram.com/adventureswithmimi Follow Mimi on twitter @adventures_mimi Read my article The Best Things to do at Victoria Falls https://theculturetrip.com/africa/zambia/articles/the-best-things-to-see-and-do-at-victoria-falls/…

Mwende Bwino

1
How to Plan Your First Ski trip with Mount Noire 20:18

5 years 전20:18

나중에 재생

리스트

20:18

Is skiing on your bucket list? Meet Tobi, Wenona, Simi, Blessing and Adeola, the founders of Mount Noire a luxury ski company. The lovely ladies of Mount Noire help plan your first or next ski trip, share what it's like to be black skiers, how the ski industry needs to change and where they're excited to hit the slopes when corona is over. Check out Mount Noire's website mountnoire.squarespace.com Follow Mount Noire on twitter MountNoireldn Follow Mount Noire on Instagram instagram.com/mountnoire/ Check out Mount Noire's feature in Powder Magazine Follow Mwende Bwino on Instagram instagram.com/mwendebwinopodcast/ Follow Mwende Bwino on Twitter https://twitter.com/MwendeBwino…

Mwende Bwino

1
Why You Should Travel by Train in South Africa and Zambia 50:33

5 years 전50:33

나중에 재생

리스트

50:33

Traveling by train is one of the best ways of seeing a country. In this episode, meet Lululama, a travel writer and blogger from South Africa who took the Shosholoza train from Johannesburg to Capetown on a solo adventure. She shares how the trip helped her come out of her shell. Wongani Ngulube from Zambia is an outdoor instructor and travel vlogger/blogger who took a group trip with her work mates on the Tazara train on a return trip from Zambia to Tanzania. She shares her tips for what to pack, how to survive delays and the secret item on the menu. Follow Lulu on Twitter | https://twitter.com/wanderlust_lulu Lulu on Instagram| https://www.instagram.com/wanderlust_lulu/ Lulu's blog post about her train trip https://wanderlustlulu.travel.blog/2019/10/14/why-you-need-to-take-the-train-to-cape-town/ Follow Wongani on Twitter Wongani on instagram| Watch Wongani's vlog from her Tazara trip Tazara Website https://www.tazarasite.com/ Mazuba's article about Tazara https://theculturetrip.com/africa/zambia/articles/why-the-tazara-railway-is-the-best-way-to-see-zambia/ Photo Credit: Tazara| © Richard Stupart / Flickr…

Mwende Bwino

1
What it's like Working with Elephants in Zambia 39:57

5 years 전39:57

나중에 재생

리스트

39:57

In honor of #WorldElephantDay (August 12), we're releasing a bonus episode which was recorded in Lusaka at the Game Rangers International offices. My guests are Rachel Murton and Sport Beattie who have dedicated their lives to helping orphaned elephants in Zambia through the Elephant Orphanage Project. According to their site, "Game Rangers International is a holistic wildlife conservation organisation, specialising in resource protection, community outreach and wildlife rescue". To support Game Rangers International, adopt an elephant via their website https://www.gamerangersinternational.org/ Game Rangers International on Instagram instagram.com/game_rangers_international/ Game Rangers International Twitter https://twitter.com/GameRangersInt Photo Credit: Unikue Moda https://www.instagram.com/unikue_moda/…

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ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Black(12 lb)

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Dad, I Want to Hear Your Story: A Father’s Guided Journal To Share His Life & His Love (Hear Your Story Books)

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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