Confident Career Woman - Ericka Spradley podcast

Artwork

I Share Business Careers Ericka Spradley

Player FM - Internet Radio Done Right

추가했습니다 seven 년 전

Ericka Spradley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericka Spradley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

S

Species Unite

Species Unite podcast artwork

Species Unite podcast artwork

1
Richard (Kudo) Couto: The Hidden Horror Behind a Billion-Dollar Brand 42:18

21일 전42:18

나중에 재생

나중에 재생

42:18

“I used to be the largest dairy consumer on the planet. I used to eat so much dairy and meat. The more that I looked into the dairy industry, the more that I saw that it was the singular, most inhumane industry on the planet, that we've all been lied to, including myself, for years. I always believed that the picture on the milk carton, the cow standing next to her calf in the green field with the red barn in the back was true. It’s certainly the complete opposite.” – Richard (Kudo) Couto Richard (Kudo) Couto is the founder of Animal Recovery Mission (ARM), an organization solely dedicated to investigating extreme animal cruelty cases. ARM has led high-risk undercover operations that have resulted in the shutdown of illegal slaughterhouses, animal fighting rings, and horse meat trafficking networks. Recently, they released a damning investigation into two industrial dairy farms outside of Phoenix, Arizona supplying milk to Coca-Cola’s Fairlife brand. What they uncovered was systemic animal abuse, environmental violations, and a devastating betrayal of consumer trust. While Fairlife markets its products as being sourced "humanely," ARM’s footage tells a very different story—one of suffering, abuse, and corporate complicity. Despite the evidence, this story has been largely ignored by mainstream media—likely due to Coca-Cola’s massive influence and advertising dollars.…

Confident Career Woman - Ericka Spradley

공유

시리즈 홈•Feed

Ericka Spradley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericka Spradley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves
To learn more about Ericka: https://linktr.ee/IAmErickaSpradley

… continue reading

78 에피소드

#I Share #Business #Careers #Ericka Spradley

Artwork

Confident Career Woman - Ericka Spradley

updated 2일 전

공유

시리즈 홈•Feed

Ericka Spradley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericka Spradley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves
To learn more about Ericka: https://linktr.ee/IAmErickaSpradley

… continue reading

78 에피소드

#I Share #Business #Careers #Ericka Spradley

Усі епізоди

×

Artwork

1
[Weekly Success Strategy 21]: The First 30 Days In Your New Role 3:47

2일 전3:47

나중에 재생

나중에 재생

3:47

As much as you'd like to hit the ground running in your new role, it's best to take a step back and create a strategy first. This week, consider the 10 tips I share for your first 30 days in your new role.

Artwork

1
[Weekly Success Strategy 20]: The Professional Pushback 3:11

9일 전3:11

나중에 재생

나중에 재생

3:11

In order for you to say yes to yourself, you have to say no to others and sometimes to work. This week, it's time to consider how you'll say no more often and why you need to.

Artwork

1
[Weekly Success Strategy 19]: Take The Time To Make The Time 4:33

16일 전4:33

나중에 재생

나중에 재생

4:33

Unpopular opinion: most of us think we don't have enough time, but in actuality we do. The challenge isn't the amount of time we lack, the challenge is our choices (how we spend our time). This week, I share a list of options so you can choose to make time for yourself going forward.

Artwork

1
The Subtle Art Of Being Underpaid 7:56

17일 전7:56

나중에 재생

나중에 재생

7:56

In this episode, I share the subtle ways you’re being underpaid and 3 red compensation flags you should be aware of.

Artwork

1
[Weekly Success Strategy 17]: Critical Interpersonal Skill - Inspiring Trust 2:58

23일 전2:58

나중에 재생

나중에 재생

2:58

If you're going to excel at work, you need to be trustworthy. Because trust is earned through your character, commitment and competence, this week I'm sharing 10 tips to help you demonstrate trustworthiness.

Artwork

1
[Weekly Success Strategy 16]: See Yourself As An Influencer 3:40

4 weeks 전3:40

나중에 재생

나중에 재생

3:40

This week, identify your influencing style, then see yourself as an influencer and show up like one.

Artwork

1
[Weekly Success Strategy 15]: More Execution, Less Emotion 2:51

5 weeks 전2:51

나중에 재생

나중에 재생

2:51

An aspect of managing your career includes managing your emotions so you can execute effectively. This week, I share tips that position you to perform on the next level, execute with excellence, and experience career mobility.

Artwork

1
[Weekly Success Strategy 14]: Solidify Your Strategy 2:32

6 weeks 전2:32

나중에 재생

나중에 재생

2:32

Because success requires strategy, organizations live by them. With this in mind, you should as well when you consider career advancement and your performance. This week, dedicate a few minutes to focus on connecting the dots.

Artwork

1
[Weekly Success Strategy 13]: Unshakeable Confidence 5:06

7 weeks 전5:06

나중에 재생

나중에 재생

5:06

When you have unshakable confidence, you are self-aware and secure in what you know (capabilities and expertise). This week, score yourself then leverage my unshakeable confidence strategies to better manage your career,

Artwork

1
Women's Equal Pay Day 2025: [Master Class Replay] A Woman's Worth At Work 32:37

8 weeks 전32:37

나중에 재생

나중에 재생

32:37

This episode is the replay of my most recent live session where I not only tackle 3 aspects of your career, but I also share strategic advice you can implement immediately. The 3 aspects are space so you can make self-care a priority, strategy (because success can't be achieved without it), and salary so you can receive adequate compensation for your professional contributions.…

Artwork

1
[Weekly Success Strategy 12]: I'm Unavailable And I'm Not Sorry 1:59

8 weeks 전1:59

나중에 재생

나중에 재생

1:59

If you're feeling the negative impacts of "being on" and available, consider the 3 tips I share this week to begin to make boundaries your best friend.

Artwork

1
[Weekly Success Strategy 11]: Starting The Promotion Conversation With My Leader 4:14

9 weeks 전4:14

나중에 재생

나중에 재생

4:14

If you're going to get promoted, you must be prepared for a conversation with your leader. This week, consider the 5 tips I share to start the upcoming conversation.

Artwork

1
Your Hard Work Isn’t Working 9:49

9 weeks 전9:49

나중에 재생

나중에 재생

9:49

In this episode, I share 3 things you can consider if working hard hasn’t produced the finances and fulfillment you desire.

Artwork

1
[Weekly Success Strategy 10]: Bringing Your Whole Self To Work 4:35

10 weeks 전4:35

나중에 재생

나중에 재생

4:35

We’ve heard people talk about “bringing your whole self to work” but the question is how? Well, I’m glad you asked! This week, consider 10 things you can do to live your best authentic life at work.

Artwork

1
[Weekly Success Strategy 9]: Power and Presence 3:55

11 weeks 전3:55

나중에 재생

나중에 재생

3:55

This week, consider 5 power and presence tactics. Before you gain access to “the room” and take your seat at the table, you must control how others experience you day to day.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 8]: Career Management 101 - Manage Your Mindset 3:12

12 weeks 전3:12

나중에 재생

나중에 재생

3:12

This week, I share 5 mindset tips for your consideration when it comes to managing your career,

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 7]: Managing Your Reputation Amidst Crisis 2:23

13 weeks 전2:23

나중에 재생

나중에 재생

2:23

As the organization continues change, being mindful of how you manage your reputation is key. This week, I share 3 tips that are advantageous to managing your reputation amidst crisis.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 6]: Influence Is An Asset 4:05

14 weeks 전4:05

나중에 재생

나중에 재생

4:05

This week, I share 10 tips to help you increase your influence at work.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 5]: Ditch The Elevator Pitch 4:34

15 weeks 전4:34

나중에 재생

나중에 재생

4:34

This week, I want you to reconsider how you approach your elevator pitch and revist the way you're framing your "who, what and why."

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 4]: Seize The Day 4:10

16 weeks 전4:10

나중에 재생

나중에 재생

4:10

If you're thinking there aren't enough hours in a day, there's an opportunity to make at least one adjustment. This week, I share 10 tips to help you "create" more time and/or approach time management from a different perspective.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 3]: Self-Care Is Not Selfish 2:08

17 weeks 전2:08

나중에 재생

나중에 재생

2:08

As a woman, you've been conditioned and socialized to sacrifice, So much so, others expect it of you and oftentimes, you execute with a smile. This week, take a few minutes to think about what needs to change in terms of how you care for yourself. Then, take action.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 2]: 5 Communication Tips When Working From Home 1:26

18 weeks 전1:26

나중에 재생

나중에 재생

1:26

This week, I share 5 quick communication tips you can leverage when you're working remotely. It's one thing to do the work, it's something else to function as "The Invisible Woman."

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[Weekly Success Strategy 1]: You Play Too Much (Or Probably Not Enough) 3:01

19 weeks 전3:01

나중에 재생

나중에 재생

3:01

When was the last time you planned a play date for yourself? If you're like me, something shifted when you became a responsible, working woman. The next thing you know, seriousness replaces recreation and life becomes a little less enjoyable. It's time to change that and add play to the list of priorities. One of the best things you can do to improve your personal life and professional performance is to play a little more often.…

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
When The Work Isn’t Working 6:39

21 weeks 전6:39

나중에 재생

나중에 재생

6:39

In this episode, I share a strategic approach you can take to stop perpetuating the cycle of being underpaid when you’re rewarded with additional responsibilities as a result of organizational change.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
Salary Impact: The Slippery Scope 9:00

28 weeks 전9:00

나중에 재생

나중에 재생

9:00

In this episode, I discuss “The Slippery Scope”, the situations that cause it, how it contributes to you being underpaid, and how you can manage it.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
Winning As The Only Woman In The Room 4:21

34 weeks 전4:21

나중에 재생

나중에 재생

4:21

In this episode, I share 7 tips to help you position yourself to win when you’re the only woman in the room.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
Bringing Your Whole Self To Work 6:42

35 weeks 전6:42

나중에 재생

나중에 재생

6:42

In this episode, I share 10 suggestions for bringing your authentic self to work.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
[3-Minute Career Makeover] - The Expectation Creep 3:00

36 weeks 전3:00

나중에 재생

나중에 재생

3:00

In just three minutes, I offer career strategies and advice that will change your mind about the way you manage your career. This episode tackles the subtle, often unspoken shift in responsibilities that goes beyond the original job description, where the creep hides and what you can do about it.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
Act Your Wage 9:27

42 weeks 전9:27

나중에 재생

나중에 재생

9:27

In this episode, I share 5 actions you can take to start acting your wage at work.

C

Confident Career Woman - Ericka Spradley

Confident Career Woman - Ericka Spradley podcast artwork

1
The Reorg Remix: Managing Your Career During Company Restructures 8:19

48 weeks 전8:19

나중에 재생

나중에 재생

8:19

In this episode, I discuss reorgs and how you can manage your career amidst change.

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

500개 이상의 주제를 청취

탐색하는 동안 이 프로그램을 들어보세요.