Work Talk With Judy & Lee podcast

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추가했습니다 seven 년 전

Work Talk with Judy & Lee and Work Talk with Judy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Work Talk with Judy & Lee and Work Talk with Judy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

19일 전35:24

나중에 재생

리스트

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Work Talk with Judy & Lee

시리즈 홈•Feed•퍼블리셔에게 지불하기

Welcome to Work Talk with Judy & Lee (and Possibly Others). It’s water cooler talk, but with vodka. Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

12 에피소드

#Comedy #Work Talk With Judy Lee #Work Talk With Judy

Work Talk with Judy & Lee

updated 7년 전

시리즈 홈•Feed•퍼블리셔에게 지불하기

Welcome to Work Talk with Judy & Lee (and Possibly Others). It’s water cooler talk, but with vodka. Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

12 에피소드

#Comedy #Work Talk With Judy Lee #Work Talk With Judy

모든 에피소드

Work Talk with Judy & Lee

1
Work Talk: Exit Strategy 21:25

7 years 전21:25

나중에 재생

리스트

21:25

Leaving your current job for a new one (or for a hiatus) is not always easy. We talk about different exit strategies we’ve taken in the past, present, and what we’d hope to do in the future. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

1
Work Talk: Age in the Workplace 22:05

7 years 전22:05

나중에 재생

리스트

22:05

As 30-somethings working in an industry for 20-somethings, we often ask: have we aged out of our industry? --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

1
Work Talk: Self Care 19:09

7 years 전19:09

나중에 재생

리스트

19:09

Self care is different for everyone, remember to take a minute out of your day to take care of yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

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Work Talk: Weird Quirks 6:26

7 years 전6:26

나중에 재생

리스트

6:26

Weird quirks should be accepted and not shunned. THANK YOU. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

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Work Talk: Long Distance Relationships 11:55

7 years 전11:55

나중에 재생

리스트

11:55

Long distance relationships, just maybe do it. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

1
Work Talk: Gay Icons 14:47

7 years 전14:47

나중에 재생

리스트

14:47

What are we doing? We're talking about gay icons today. Cher. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

1
Work Talk: Backsliding 8:52

7 years 전8:52

나중에 재생

리스트

8:52

Have you ever returned to an ex? Or re-returned? Why is that we find ourselves back with someone we knew wouldn’t work out in the first place. Backsliding, dissected. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

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Work Talk: Snack vs. Main Course 10:13

7 years 전10:13

나중에 재생

리스트

10:13

Today’s society values the snack over the main course - what’ up with that? The fact that being referred to as something to have in between actual meals to satiate hunger is a COMPLIMENT speaks volumes to young people’s fear of commitment and the decline of monogamy in American youth. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support…

Work Talk with Judy & Lee

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Work Talk: Toxic Friendships 14:17

7 years 전14:17

나중에 재생

리스트

14:17

Sometimes you just have to cut that "friend" loose. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

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Work Talk: Dating Profile Dealbreakers 24:07

7 years 전24:07

나중에 재생

리스트

24:07

Dating profile do’s and don’ts. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

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Work Talk: Secrets and Significant Others 5:27

7 years 전5:27

나중에 재생

리스트

5:27

Do you tell your significant other all your friends’ secrets? --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

Work Talk with Judy & Lee

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Work Talk: Cults and Beans 2:31

7 years 전2:31

나중에 재생

리스트

2:31

LSD doomsday cults and the many varieties of beans. --- Support this podcast: https://podcasters.spotify.com/pod/show/judyliuwho/support

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Work Talk with Judy & Lee

Work Talk with Judy & Lee

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting, Black(12 lb)

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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