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추가했습니다 seven 년 전

Three Point Play에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Three Point Play 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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This Is Woman's Work with Nicole Kalil

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

15일 전35:24

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35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Three Point Play에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Three Point Play 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Podcast discussing everything NFL & NBA. Predictions, recaps, over/unders, fantasy, and spreads. Hosted by Louis Standridge, Kyle Vrska, and Jay Martin.

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20 에피소드

#Sports #Game of Thrones #American Football #FourPoint Play

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TPP Sports

updated 4년 전

공유

시리즈 홈•Feed

Three Point Play에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Three Point Play 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Podcast discussing everything NFL & NBA. Predictions, recaps, over/unders, fantasy, and spreads. Hosted by Louis Standridge, Kyle Vrska, and Jay Martin.

… continue reading

20 에피소드

#Sports #Game of Thrones #American Football #FourPoint Play

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08/26/21: NFL - NFC Win Total Predictions 1:22:27

4 years 전1:22:27

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1:22:27

Kyle and Louis dive into all 16 teams from the NFC and predict their win totals for the upcoming season.

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08/18/21: NFL --AFC Win Total Predictions 1:12:27

4 years 전1:12:27

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1:12:27

Kyle and Louis return to predict win totals for the AFC. Keep a look out for our upcoming video podcasts for Pigskin PickEm coming to YouTube.

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01/01/21: NFL - Pigskin Pick Em Week 17 1:07:07

4 years 전1:07:07

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1:07:07

Kyle and Louis look to go undefeated in 2021 with their week 17 picks. Who will miss out on the playoffs? Will Washington hold on to the NFC East?

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12/16/20: NFL - Pigskin Pick Em Week 15 1:20:56

5 years 전1:20:56

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1:20:56

Kyle and Louis look to continue their hot streak and pick winners for NFL's week 15 schedule. Is Mahomes a lock for MVP after this weekend?

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12/04/20: NFL - Pigskin Pick Em Week 13 1:17:49

5 years 전1:17:49

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1:17:49

Kyle and Louis break down all their picks for NFL's week 13 schedule.

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11/19/20: NFL - Pigskin Pick Em Week 11 1:19:43

5 years 전1:19:43

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1:19:43

Kyle and Louis tackle the NFL's week 11 slate.

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11/04/20: NFL - Pigskin Pick Em Week 9 1:16:27

5 years 전1:16:27

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1:16:27

Kyle and Louis cross off teams and pick NFL's week 9 schedule.

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10/31/20: NFL - Pigskin Pick Em Week 8 1:20:44

5 years 전1:20:44

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1:20:44

Kyle and Louis hand out treats as winners for NFL's week 8 schedule. Are the Patriots done? Can Tua succeed?

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10/22/20: NFL - Pigskin Pick Em Week 7 1:12:34

5 years 전1:12:34

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1:12:34

Kyle and Louis pick winners in NFL's week 7 schedule and also what other terrible team would win the NFC East.

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09/08/20: NFL - Pigskin Pick Em Week 6 1:13:09

5 years 전1:13:09

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1:13:09

Kyle and Louis tackle all the games for NFL's week 6 schedule to pick winners and losers.

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10/09/20: NFL - Pigskin Pick Em Week 5 1:19:34

5 years 전1:19:34

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1:19:34

Kyle and Louis navigate the NFL's week 5 schedule including a possible MNF double header.

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10/01/20: NFL - Pigskin Pick Em Week 4 1:05:45

5 years 전1:05:45

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1:05:45

Kyle and Louis pick the winners for NFL's week 4 schedule.

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09/23/20: NFL - Pigskin Pick Em Week 3 1:12:14

5 years 전1:12:14

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1:12:14

Kyle and Louis tackle the NFL's week 3 with picks for every game.

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09/16/20: NFL - Pigskin Pick Em Week 2 1:15:45

5 years 전1:15:45

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1:15:45

Kyle and Louis bring you NFL's week 2 picks after big wins in week 1.

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09/08/20: NFL - Pigskin Pick Em Week 1 1:36:59

5 years 전1:36:59

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1:36:59

Kyle and Louis kick off year five of their Pigskin Pick Em season with NFL's week 1 schedule.

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TPP Sports

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08/21/20: NFL - NFC Win Total Predictions 1:41:03

5 years 전1:41:03

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1:41:03

Kyle and Louis bring you part 2 of NFL win total predictions, this time covering the NFC teams. Will the 49ers repeat their success? Will the Cowboys finally break through to the playoffs?

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TPP Sports

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08/20/20: NFL - AFC Win Total Predictions 1:19:18

5 years 전1:19:18

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1:19:18

Kyle and Louis bring you their astute and surprising predictions for all 16 AFC teams. Check out the NFC side in the next pod!

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TPP Sports

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03/18/20: NFL - COVID-19 & Free Agency 1:24:39

5 years 전1:24:39

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1:24:39

Kyle and Louis discuss the massive impact of COVID-19 and the recent NFL moves.

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TPP Sports

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01/29/20 - NBA/NFL: Kobe, Super Bowl 1:35:00

5 years 전1:35:00

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1:35:00

Kyle and Louis remember Kobe's greatness, preview the Super Bowl, and make prop bet picks.

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TPP Sports

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01/01/20: NFL - Round 1 Playoffs 49:32

5 years 전49:32

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49:32

Kyle and Louis review the regular season before diving into the four NFL games this weekend. Are the Patriots dead in the water?

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