Bits and segments from Kevin Ryder on KROQ.
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CowboyUp Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CowboyUp Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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All About Change


1 Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23
30:23
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Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
CowboyUp Podcast explicit
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CowboyUp Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CowboyUp Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
CowboyUp Podcast is a sports show that covers mainly football, Motocross & MMA ! A Seattle-area based podcast that has the PNW roots that has hard working core values that will tell it like it is being the host (Andrew Palmer).
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61 에피소드
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Manage series 2286012
CowboyUp Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 CowboyUp Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
CowboyUp Podcast is a sports show that covers mainly football, Motocross & MMA ! A Seattle-area based podcast that has the PNW roots that has hard working core values that will tell it like it is being the host (Andrew Palmer).
…
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61 에피소드
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CowboyUp Podcast

The Boy goes deep into Seattle Supercross Round , JuJu / Deegan Beef and Chase Sexton / Webb finish. also the first race he raced in since moving into Arizona and much more, enjoy!
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CowboyUp Podcast

the boy has not recorded a podcast since august but here's a 25 minute recap of the last couple months for you guys and also what's to come! please enjoy, also find the podcast on Facebook & Instagram @cowboyuppodcast !
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CowboyUp Podcast

This is a random , fun and stressful episode of CowboyUp Podcast, we go through several rounds of the Watershed Fantasy Football Draft , as the boy goes as the first pick! Listen in and see who Andrew picks in the 1st round and so on so fourth, Enjoy!
On this episode we dive deep into football especially the draft since we recorded on day 2 of the draft and talked about the 1st round , surprises , fits and misfits of the draft and free agency. Jeremy Chase is like a brother to Andrew and is also a PA native, a sports enthusiast and sketch fanboy .. enjoy !…
Another episode talking in the truck!! Come chill in the passenger seat and talk about my weekend , Seattle supercross and how my goggles got destroyed 😅
You got a ‘dumb’ question? Ain’t no dumb question on this podcast! Also talk about topics that the fans submitted ! Supercross, in Glendale this week and SUPER BOWL WEEK! Enjoy !
With the season opener , A1 being the most hyped races of the year .. why not do a podcast in between the heats and the main event?! Steven Allison calls in and we break down what happened and what we think is gonna play out in the main.. enjoy!
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CowboyUp Podcast

Andrew Palmer & Jeremy Chase watch week 5 of the NFL and bull shit over the red zone , mainly talk football & fantasy… but mostly bull shit. Enjoy !
Talk about it Tuesday ! Two wheel Tuesday! Let’s talk about NFL , motocross & more on this weeks Tuesday podcast hosted by Andrew Palmer , enjoy !
New truck diaries mixed in with two wheel Tuesday!!! Biiiggg sports weekend with supermotocross playoffs in charlotte, Sean Strickland dominating Izzy & NFL IS BACK! All that in this podcast 🫡
C.U.P host Andrew Palmer and guest Jeremy Chase sit down and confront Andrew’s beef with Jeremy about him being a casual MMA fan or not.. talk more about past and future UFC fights . Then get into the NFL and more. Enjoy !
Andrew Palmer gets all into (YOUR) No Dumb Questions & Topics podcast , before that .. talking what happened over the weekend with gender reveal, riverdale and Papa Palmers birthday! Enjoy !
The first ever Motocross Companion show watching Pala live commentating on moto 1 of the 450’s ! Andrew Palmer had a pre-race show and went into predictions & rankings coming into Fox Raceway.. Enjoy!
MOTO MONDAY! Andrew Palmer chats about the Eli Tomac heartbreak from a fans perspective, Chase Sextons Championship History & more in the moto world.. Andrew also dives into UFC 282 and what it means for Aljo Sterling going forward , Cejudo’s situation before & after losing and more MMA talk ! Enjoy !…
On this Tuesday’s episode Andrew Palmer dives into his birthday weekend, The crazy supercross chaos in Nashville & the NFL Draft ! Hope you guys enjoy the listen!
Eli Tomac, Mud Race at NJ , Davis Vs. Garcia & more on this episode of CowboyUp Podcast.. and what to look forward to on the NFL Draft podcast!
The first edition of No Dumb Questions/Topics and Andrew Palmer have his opinion on the assault weapons ban, Seattle Seahawks future, 420, & the supercross race coming up along with what reality TV show he’d go on!… Enjoy!
After a long layoff from the podcast , Andrew Palmer gets back, with a quick, hard hitting podcast about what happened this past weekend and Saturdays Atlanta Supercross, Enjoy!
Boom! After an amazing weekend of sports (that I watch) MMA & Outdoor Motocross, have a lot to talk about and a lot of predictions and opinions about both sports and also fantasy football is BACK!
Sh*t !!! After a few weeks away, Andrew “Cowboy” Palmer gets into outdoor motocross, how to live life, future racing & more! Check it out on Apple, Spotify, IHeart Radio App, ETC! Thank you CowboyCrew!
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CowboyUp Podcast

1 Episode #70 / Fight Convergence 3 With Devon Schultz 2:08:38
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UFC 273 was an absolute blast watching and commenting with the long awaited return of Devon Schultz ! Unfortunately the laptop restarted once or twice so apologies ahead of time for the random conversations starting backup but this is also one of the better shows of CowboyUp Podcast.. Enjoy Y'all !
SEATTLE SUPERCROSS! Was an absolute banger and Cowboy Palmer gets all into it, his weekend , HALO and Jackass Forever . Also how the supercross series will go and some MMA talk (but not a bunch)
Cowboy Palmer goes deep into RD 5 of the Glendale triple crown! With the carnage of Vince Friese & the dominance of ET3!
THE SHARK, Eli Tomac ! Won his first race of the 2022 supercross season , with the red plate already. A consistent and winning Eli is dangerous. Andrew Palmer gets into the Eli train and talks everything else supercross !
San Diego ! Chase Sextons first win, Michael Mosimans first win , Craig’s first turn crush and more on the thursdays version of two wheel Tuesday. Hope y’all enjoy !
Two Wheel Tuesday #2 comes in HOT for the second round of Oakland and Cowboy Palmer gets into what the season entails after Oakland and what all happened and his perspective on why it happened! Also a look into his weekend and why it was so exhausting, ENJOY!
Two Wheel Tuesdays!!! With Supercross being back in action this past Saturday, Cowboy Palmer talks A1.. his past weekend and past holidays before diving into what the season opener looked like to him and what the season could Entail ! Enjoy y’all !
With being MIA for 5+ months , Andrew Palmer goes into , why he’s been parted out of the podcast , Football with the hawks situation and the NFC/AFC outlook , the MMA world and Motocross aspect of things. Enjoy !
After weeks away from the mic Andrew Palmer gets back on and talks about his current and post life events since the last podcast and gives takes on how to over come life’s obstacles.. also gets into this weekends UFC main event and this weekends Washougal Motocross race. Enjoy 🤠
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CowboyUp Podcast

AYE! My first guest of the year! (More like my first guest in a year) and Jacob goes by the Artist name Benedict and he just released a new song called “Loved Me” , we talk about the story behind that and the story about his future songs , how he got into music and his future in the music industry! CowboyUp , CowboyCrew!…
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CowboyUp Podcast

Andrew, after a month layoff goes into whats been going on with life and work before bringing in Chase Crawford , who works real esate and drives for uber and lyft! with, also with Natalie Holcomb who is a beekeeper with her father and involved in radio. Enjoy Y'all !
Huge weekend, even bigger podcast ! Was a shorter podcast but an absolute banger of an episode ! Talking about supercross, motocross , work and merch details! Enjoy !
A lot has happened in a few weeks since I’ve done the last podcasts! Georgia Supercross, new construction company , and back to racing outdoor motocross! Honestly one of the best podcasts I’ve done all year! Have a great listen!
Andrew Palmer elaborates his mistake on calling Ken the future champ in supercross this year, also speaks about his day and the preparation for motocross season. And the latest Brunson Vs Holland UFC fight, ENJOY!
With a week out from the last podcast, Andrew talks about the moto trip with friends, and a life lesson in this short 10-15 minute podcast episode, Enjoy !
After several months of being of the mic , Andrew Palmer gets back on and fills you in on what’s happened since then, with his life.. and puts his thoughts on the current supercross season. Enjoy CowboyCrew!
1st street country folk Vs. Antifa , Supercross is back & UFC Woodley & Burns going down this weekend, Enjoy!
Andrew Palmer goes over bad moms, supercross , COVID-19 , and the May 9th UFC card, enjoy!
With a 3 month absence , Andrew Palmer talks whats been going on in thw personal life, supercross and the Corona Virus.
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CowboyUp Podcast

1 Episode #51 w/ Chase Crawford , Natalie Holcomb , Brendan Thao 1:27:38
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For the second friend group podcast CUP has done , and for New Years Cowboys good, longtime friends Brendan, Chase & Natalie pregame and talk about Upchurch drama, supercross coimg up this Saturday and predictions for the season, with Kerri Chase having some bits and pieces in the episode also.. finally Chase & Natalie joined then all hell broke loose, enjoy.…
Andrew breaks down his weekend , the BMF title fights/more , the Seatlte Seahawks and the League. You can find more about the podcast on.. instagram: @cowboyuppodcast facebook: CowboyUp Podcast and listen on Itunes & Spotify
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CowboyUp Podcast

Andrew "Cowboy" Palmer & Jordan Vasquez commentate over Monster Energy Cup and go over racing, sober October, friends & more.. Enjoy!
After a few weeks hiatus from podcasting and social media, and then a few days after Watershed, Andrew Palmer gets back on C.U.P and has Guest Of The Year candidate for 2019 Taylor Schmidt on and they talk about the country music festival, guilty pleasures & Fuck/Marry/Kill.. and some other side topics, enjoy y'all !…
Back from a weekend and a partial weekly grind, Cowboy is BACK and talks about MMA , Motocross, Work, Relationships and The 4th Of July! Enjoy!
Boom, Cowboy went over his weekend, motocross, boxing, mma and work! over the weekend Colorado (Rd. 3 of outdoor motocross) happened, ruiz vs Joshua , and some smokin' & drinkin' went down, enjoy!
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CowboyUp Podcast

1 Episode #45 with Savannah Sullivan & Justin Hopkins 2:39:48
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With missing the Hangtown opportunity for the first Motocast because of technical difficulties, we're back in Pala at Fox Raceway watching the motocross races with Savannah and Justin and talk about whats been going on, how they got together, drunk stories and of course, the racing going on live!
With coming back flying and driving back from Phoenix, Cowboy finally sits down and talks about Motocross season opener , work life and MMA scene ! apologies for being MIA for the past week , had a long traveling week flying to AZ then driving back to WA and then technical difficulties with the audio, but we ready to sattle up and get this going again.…
Happpyyy Birtthhdayyy Toooo Youuu. Coming off a great birthday weekend filled with supercross drama and family/friend gatherings , Cowboy has got some stories , race breakdown and predictions for you and fight predictions also!
With supercross taking a week off, there was time for a birthday trip! Andrew went off down south, he talked about his trip along with whats going on in the later part of the supercross season and the MMA scene ! enjoy!
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CowboyUp Podcast

1 Episode #41 Supercross Supercast w/ Taylor Schmidt & Chase Crawford 1:03:55
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CUP's first Supercross Supercast show during round 15 of monster energy supercross. Cowboy, Chase and Taylor watch Denver's first supercross in 23 years and commentate on the 250/450 Main Events! enjoy !
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CowboyUp Podcast

Taylor comes on C.U.P for the second time and we have the best chemistry on this episode especially since we had to restart multiple times, Taylor has been friends with Andrew for a little over 2 years and we get down into stories and how people should handle life, enjoy!
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Andrew & Jordan talk about how work has been, supercross and Washougal later next month, Enjoy!
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CowboyUp Podcast

1 Episode #38 (UFC 235 Breakdown & Atlanta Supercross RoundUp 37:50
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Andrew Palmer recaps the week and weekend of UFC 235 & Atlanta Supercross, with Ben Askren winning, Jon being great, and Tyrone Woodley losing his belt a lot happened ! Then the East-West Shootout going down and Cooper Webb winning (again) there's a lot rounding up !
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CowboyUp Podcast

Andrew Palmer , Chase Crawford , Jordan Vasquez and a special guest Hannah Bartow get into Fight Convergence for our second time and it was an absolute blast, with Cain Velasquez and Francis Ngannou being the main event really didn't pay much attention util then but it was fun and funny regardless, enjoy!…
Andrew "Cowboy" Palmer goes deep into the supercross and MMA game and talks about past races that happened this weekend and how the rest of the season could go and also past fights, press conferences and future fight cards.
Andrew Palmer and life-long bestfriend of his Jordan Vasquez catch up and talk about work life, dating , cars , supercross and more. Jordan has been n the podcast many of times and its never a slow or overthinking podcast! enjoy Y'all !
Special guest Taylor Ann comes on C.U.P , who is a 2 Division Women's Motocross Champion, Owner of PressboxMX & 362_Media and we talk about Life as a racer, media consultant and Anaheim 1.. Taylor And Cowboy go over the does and don'ts that go along with racing, life and the daily routine around all of her surroundings ! Enjoy Y'all !…
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CowboyUp Podcast

1 Fight Convergence Podcast 1 With Chase Crawford & Jordan Vasquez 1:35:56
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Andrew Palmer hosts the first fight convergence podcast, with Chase Crawford and frequent guest Jordan Vasquez we watched UFC 231 and commented on the fights. with Chase being the last guest on the show and Jordan being Andrews bestfriend this podcast could not go wrong! enjoy !
Andrew Palmer Recaps Wilder Vs. Fury , 49'er Vs. Seahawks and his weekend . with the biggest boxing heavyweight fight in years, a lot has to be said post-fight. also, he domination of Bobby Wagner and the Seahawks beating the 9'ers at home history was made this sunday!
Andrew "cowboy" Palmer goes I depth into the MMA world, with talks about Donald Cerrone, Conor McGregor , Mike Perry & More!.. Also, California trip and work.
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